Ruben Skov -
Ironman Copenhagen 2019

Quick facts

154/143/16All/Gender/AG

M45-49Age group

297Bib number

DENNationality


1:03:24	4:50:30	3:38:19	9:41:18

Compare Ruben Skov with other athletes!

297 Skov

2681 Velasco Rozada ×

2612 Roed ×

293 Prinz ×

2585 Olesen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:41	00:11:41	01:40 min/100m	-02:22 (46.) ●	-02:12 (304.) ●	-02:18 (340.) ●
Swim	1.3 km	00:21:41	00:10:00	01:39 min/100m	-02:03 (46.) ●	-01:54 (299.) ●	-01:59 (334.) ●
Swim	1.8 km	00:30:02	00:08:21	01:40 min/100m	-01:41 (46.) ●	-01:34 (305.) ●	-01:39 (334.) ●
Swim	2.3 km	00:38:22	00:08:20	01:40 min/100m	-01:42 (46.) ●	-01:35 (301.) ●	-01:40 (332.) ●
Swim	3.8 km	01:03:24	00:25:02	01:40 min/100m	-05:05 (46.) ●	-04:43 (304.) ●	-04:57 (339.) ●
Swim	3.8 km	01:03:24	01:03:24	01:40 min/100m	-12:53 (46.) ●	-11:58 (304.) ●	-12:33 (339.) ●
Transition		01:08:32	00:05:08	-	-03:12 (60.) ●	-02:55 (402.) ●	-03:01 (461.) ●
Bike	16 km	01:35:34	00:27:02	35.51 km/h	-03:14 (32.) ●	-03:02 (241.) ●	-03:24 (252.) ●
Bike	26 km	01:50:50	00:15:16	39.3 km/h	-02:09 (24.) ●	-02:08 (197.) ●	-02:21 (208.) ●
Bike	34 km	02:02:35	00:11:45	40.85 km/h	-01:47 (11.) ●	-01:47 (119.) ●	-01:58 (123.) ●
Bike	49 km	02:28:12	00:25:37	35.13 km/h	-03:43 (16.) ●	-03:44 (148.) ●	-04:05 (157.) ●
Bike	63 km	02:50:36	00:22:24	37.5 km/h	-02:38 (33.) ●	-02:46 (259.) ●	-03:05 (270.) ●
Bike	72 km	03:05:46	00:15:10	35.6 km/h	-01:50 (39.) ●	-01:43 (314.) ●	-01:59 (326.) ●
Bike	82 km	03:20:54	00:15:08	39.65 km/h	-02:07 (33.) ●	-02:06 (238.) ●	-02:21 (248.) ●
Bike	93 km	03:38:46	00:17:52	36.94 km/h	-03:06 (32.) ●	-03:05 (225.) ●	-03:24 (240.) ●
Bike	103 km	03:53:51	00:15:05	39.78 km/h	-02:52 (12.) ●	-02:56 (105.) ●	-03:10 (113.) ●
Bike	111 km	04:06:05	00:12:14	39.24 km/h	-01:35 (43.) ●	-01:34 (275.) ●	-01:46 (289.) ●
Bike	126 km	04:31:41	00:25:36	35.16 km/h	-04:33 (20.) ●	-04:26 (166.) ●	-04:50 (176.) ●
Bike	140 km	04:54:18	00:22:37	37.14 km/h	-03:39 (25.) ●	-03:41 (183.) ●	-04:03 (192.) ●
Bike	149 km	05:09:48	00:15:30	34.84 km/h	-02:45 (37.) ●	-02:35 (245.) ●	-02:51 (254.) ●
Bike	159 km	05:25:32	00:15:44	38.14 km/h	-02:59 (22.) ●	-03:00 (175.) ●	-03:16 (183.) ●
Bike	170 km	05:43:56	00:18:24	35.87 km/h	-03:58 (20.) ●	-04:00 (147.) ●	-04:20 (155.) ●
Bike	179.5 km	05:58:06	00:14:10	40.24 km/h	-03:00 (6.) ●	-03:03 (57.) ●	-03:18 (58.) ●
Bike	180 km	05:59:02	00:00:56	32.14 km/h	-00:18 (7.) ●	-00:17 (50.) ●	-00:18 (54.) ●
Bike	180 km	05:59:02	04:50:30	37.18 km/h	-46:13 (17.) ●	-45:53 (151.) ●	-50:29 (159.) ●
Transition		06:02:59	00:03:57	-	-02:33 (67.) ●	-02:20 (446.) ●	-02:29 (522.) ●
Run	1.8 km	06:10:44	00:07:45	04:18 min/km	-01:38 (23.) ●	-01:26 (240.) ●	-01:34 (259.) ●
Run	2.9 km	06:15:54	00:05:10	04:41 min/km	-01:03 (30.) ●	-00:58 (245.) ●	-01:04 (264.) ●
Run	6.8 km	06:34:10	00:18:16	04:41 min/km	-03:50 (36.) ●	-03:30 (271.) ●	-03:47 (291.) ●
Run	10.5 km	06:52:48	00:18:38	05:02 min/km	-04:04 (35.) ●	-03:45 (263.) ●	-04:03 (281.) ●
Run	12.1 km	07:01:04	00:08:16	05:10 min/km	-02:01 (30.) ●	-01:52 (236.) ●	-01:59 (254.) ●
Run	13.3 km	07:06:35	00:05:31	04:35 min/km	-01:16 (38.) ●	-01:12 (279.) ●	-01:16 (301.) ●
Run	17 km	07:25:39	00:19:04	05:09 min/km	-04:38 (38.) ●	-04:17 (270.) ●	-04:33 (291.) ●
Run	20.9 km	07:45:03	00:19:24	04:58 min/km	-05:12 (38.) ●	-04:52 (254.) ●	-05:08 (274.) ●
Run	22.5 km	07:53:36	00:08:33	05:20 min/km	-02:31 (24.) ●	-02:30 (194.) ●	-02:36 (208.) ●
Run	23.7 km	07:59:26	00:05:50	04:51 min/km	-01:27 (47.) ●	-01:25 (290.) ●	-01:30 (315.) ●
Run	27.5 km	08:19:56	00:20:30	05:23 min/km	-04:47 (57.) ●	-04:37 (332.) ●	-04:52 (362.) ●
Run	31.3 km	08:40:22	00:20:26	05:22 min/km	-05:36 (40.) ●	-05:29 (247.) ●	-05:47 (266.) ●
Run	33 km	08:49:32	00:09:10	05:23 min/km	-02:24 (45.) ●	-02:20 (284.) ●	-02:28 (306.) ●
Run	34.1 km	08:55:33	00:06:01	05:28 min/km	-01:38 (42.) ●	-01:36 (282.) ●	-01:41 (303.) ●
Run	38 km	09:16:49	00:21:16	05:27 min/km	-05:13 (57.) ●	-04:55 (350.) ●	-05:13 (382.) ●
Run	41.7 km	09:38:27	00:21:38	05:50 min/km	-04:47 (74.) ●	-04:25 (463.) ●	-04:44 (510.) ●
Run	42.1 km	09:41:04	00:02:37	06:32 min/km	-00:30 (90.) ●	-00:23 (576.) ●	-00:25 (639.) ●
Run	42.2 km	09:41:18	00:00:14	02:19 min/km	-00:02 (102.) ●	-00:02 (636.) ●	-00:02 (722.) ●
Run	42.2 km	09:41:18	03:38:19	05:10 min/km	-52:37 (40.) ●	-49:34 (254.) ●	-52:42 (275.) ●
Total	226 km	09:41:18	09:41:18	23.33 km/h	-01:57:28 (16.) ●	-01:52:40 (143.) ●	-02:01:14 (154.) ●

Ovr	Gen	Div	Name	#	AG
106	98	11	Jean-Yves Delarge	478	M45-49	BEL	00:58:39	04:50:04	03:33:00	09:29:42
121	113	12	Frédéric Verstrepen	505	M45-49	BEL	01:06:19	04:49:12	03:28:40	09:34:14
134	124	13	Henrik Saldern	2625	M45-49	DEN	01:13:38	04:43:04	03:31:24	09:36:14
140	130	14	Alberto Velasco Rozada	2681	M45-49	ESP	00:57:59	04:56:23	03:34:01	09:37:29
148	138	15	Kenneth Roed	2612	M45-49	DEN	01:02:28	04:53:38	03:34:40	09:39:34
154	143	16	Ruben Skov	297	M45-49	DEN	01:03:24	04:50:30	03:38:19	09:41:18
167	154	17	Joachim Prinz	293	M45-49	GER	01:03:18	05:01:46	03:29:47	09:44:04
168	155	18	Torben Olesen	2585	M45-49	DEN	01:07:23	04:48:13	03:37:57	09:44:35
170	157	19	Jakob Berget	2351	M45-49	DEN	01:07:35	04:39:50	03:46:40	09:44:44
172	159	20	Michael Richter	501	M45-49	GER	01:00:39	04:50:29	03:46:16	09:45:01