Carsten Effersøe -
Ironman Copenhagen 2019

Quick facts

1948/1711/84All/Gender/AG

M55-59Age group

3035Bib number

DENNationality


1:16:38	6:35:43	4:32:32	12:46:03

Compare Carsten Effersøe with other athletes!

3035 Effersøe

3102 Rea ×

3115 Sivunen ×

326 Koziol ×

3012 Ahrensberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:07	00:14:07	02:01 min/100m	-00:49 (60.) ●	+00:14 (1305.) ●	+00:08 (1491.) ●
Swim	1.3 km	00:26:13	00:12:06	02:00 min/100m	-00:42 (61.) ●	+00:12 (1309.) ●	+00:07 (1496.) ●
Swim	1.8 km	00:36:18	00:10:05	02:01 min/100m	-00:35 (59.) ●	+00:10 (1310.) ●	+00:05 (1492.) ●
Swim	2.3 km	00:46:23	00:10:05	02:01 min/100m	-00:35 (60.) ●	+00:10 (1307.) ●	+00:05 (1494.) ●
Swim	3.8 km	01:16:38	00:30:15	02:01 min/100m	-01:46 (61.) ●	+00:30 (1304.) ●	+00:16 (1490.) ●
Swim	3.8 km	01:16:38	01:16:38	02:01 min/100m	-04:27 (61.) ●	+01:16 (1304.) ●	+00:41 (1490.) ●
Transition		01:28:37	00:11:59	-	+02:13 (105.) ●	+03:56 (1888.) ●	+03:50 (2236.) ●
Bike	16 km	02:01:35	00:32:58	29.12 km/h	+02:06 (110.) ●	+02:54 (1906.) ●	+02:32 (2154.) ●
Bike	26 km	02:22:36	00:21:01	28.55 km/h	+02:52 (132.) ●	+03:37 (2101.) ●	+03:24 (2468.) ●
Bike	34 km	02:39:05	00:16:29	29.12 km/h	+02:17 (134.) ●	+02:57 (2114.) ●	+02:46 (2495.) ●
Bike	49 km	03:12:58	00:33:53	26.56 km/h	+03:44 (123.) ●	+04:32 (2008.) ●	+04:11 (2332.) ●
Bike	63 km	03:41:10	00:28:12	29.79 km/h	+02:22 (114.) ●	+03:02 (1949.) ●	+02:43 (2228.) ●
Bike	72 km	04:00:34	00:19:24	27.84 km/h	+01:49 (113.) ●	+02:31 (1961.) ●	+02:15 (2246.) ●
Bike	82 km	04:22:01	00:21:27	27.97 km/h	+03:27 (131.) ●	+04:13 (2093.) ●	+03:58 (2457.) ●
Bike	93 km	04:46:27	00:24:26	27.01 km/h	+02:34 (112.) ●	+03:29 (1904.) ●	+03:10 (2199.) ●
Bike	103 km	05:08:12	00:21:45	27.59 km/h	+02:58 (122.) ●	+03:44 (2014.) ●	+03:30 (2354.) ●
Bike	111 km	05:24:37	00:16:25	29.24 km/h	+02:04 (124.) ●	+02:37 (2041.) ●	+02:25 (2373.) ●
Bike	126 km	05:59:18	00:34:41	25.95 km/h	+03:29 (114.) ●	+04:39 (1901.) ●	+04:15 (2201.) ●
Bike	140 km	06:30:14	00:30:56	27.16 km/h	+03:27 (113.) ●	+04:38 (1970.) ●	+04:16 (2291.) ●
Bike	149 km	06:51:43	00:21:29	25.14 km/h	+02:35 (115.) ●	+03:24 (1970.) ●	+03:08 (2281.) ●
Bike	159 km	07:14:47	00:23:04	26.01 km/h	+03:29 (127.) ●	+04:20 (2057.) ●	+04:04 (2417.) ●
Bike	170 km	07:42:20	00:27:33	23.96 km/h	+04:01 (125.) ●	+05:09 (2015.) ●	+04:49 (2363.) ●
Bike	179.5 km	08:03:05	00:20:45	27.47 km/h	+02:51 (123.) ●	+03:32 (2017.) ●	+03:17 (2351.) ●
Bike	180 km	08:04:20	00:01:15	24 km/h	-00:02 (67.) ●	+00:02 (1368.) ●	+00:01 (1544.) ●
Bike	180 km	08:04:20	06:35:43	27.29 km/h	+46:03 (121.) ●	+59:20 (2004.) ●	+54:44 (2324.) ●
Transition		08:13:31	00:09:11	-	+01:41 (101.) ●	+02:54 (1854.) ●	+02:45 (2173.) ●
Run	1.8 km	08:22:51	00:09:20	05:11 min/km	-00:33 (54.) ●	+00:09 (1323.) ●	+00:01 (1474.) ●
Run	2.9 km	08:28:59	00:06:08	05:34 min/km	-00:36 (51.) ●	±00:00 (1238.) ●	-00:06 (1375.) ●
Run	6.8 km	08:50:31	00:21:32	05:31 min/km	-01:47 (43.) ●	-00:14 (1153.) ●	-00:31 (1281.) ●
Run	10.5 km	09:12:32	00:22:01	05:57 min/km	-02:08 (42.) ●	-00:22 (1153.) ●	-00:40 (1276.) ●
Run	12.1 km	09:22:59	00:10:27	06:31 min/km	-00:33 (62.) ●	+00:19 (1396.) ●	+00:12 (1576.) ●
Run	13.3 km	09:29:40	00:06:41	05:34 min/km	-00:33 (50.) ●	-00:02 (1246.) ●	-00:06 (1407.) ●
Run	17 km	09:52:13	00:22:33	06:05 min/km	-02:51 (42.) ●	-00:48 (1070.) ●	-01:04 (1205.) ●
Run	20.9 km	10:15:54	00:23:41	06:04 min/km	-02:48 (48.) ●	-00:35 (1128.) ●	-00:51 (1273.) ●
Run	22.5 km	10:27:27	00:11:33	07:13 min/km	-00:29 (65.) ●	+00:30 (1428.) ●	+00:24 (1642.) ●
Run	23.7 km	10:34:54	00:07:27	06:12 min/km	-00:35 (58.) ●	+00:12 (1358.) ●	+00:07 (1561.) ●
Run	27.5 km	11:02:53	00:27:59	07:21 min/km	+00:32 (83.) ●	+02:52 (1624.) ●	+02:37 (1892.) ●
Run	31.3 km	11:29:37	00:26:44	07:02 min/km	-01:37 (63.) ●	+00:49 (1346.) ●	+00:31 (1537.) ●
Run	33 km	11:40:24	00:10:47	06:20 min/km	-01:52 (30.) ●	-00:43 (927.) ●	-00:51 (1051.) ●
Run	34.1 km	11:47:55	00:07:31	06:49 min/km	-00:44 (46.) ●	-00:06 (1194.) ●	-00:11 (1369.) ●
Run	38 km	12:15:42	00:27:47	07:07 min/km	-00:58 (70.) ●	+01:36 (1463.) ●	+01:18 (1681.) ●
Run	41.7 km	12:42:47	00:27:05	07:19 min/km	-01:15 (64.) ●	+01:02 (1419.) ●	+00:43 (1630.) ●
Run	42.1 km	12:45:49	00:03:02	07:35 min/km	-00:12 (55.) ●	+00:02 (1351.) ●	±00:00 (1549.) ●
Run	42.2 km	12:46:03	00:00:14	02:19 min/km	-00:03 (31.) ●	-00:02 (955.) ●	-00:02 (1094.) ●
Run	42.2 km	12:46:03	04:32:32	06:27 min/km	-19:02 (51.) ●	+04:39 (1281.) ●	+01:31 (1453.) ●
Total	226 km	12:46:03	12:46:03	17.7 km/h	+26:28 (84.) ●	+01:12:05 (1711.) ●	+01:03:31 (1948.) ●

Ovr	Gen	Div	Name	#	AG
1893	1669	79	Claus Balshøj Sørensen	3125	M55-59	DEN	01:21:47	05:46:45	05:04:24	12:37:24
1900	1673	80	Chris Boyce	538	M55-59	GBR	01:03:56	06:03:25	05:14:53	12:38:29
1920	1687	81	Paul Bredhe	3022	M55-59	SWE	01:44:06	06:30:46	04:01:58	12:41:45
1931	1696	82	Gary Rea	3102	M55-59	GBR	01:33:09	06:08:38	04:37:55	12:43:23
1940	1704	83	Petri Sivunen	3115	M55-59	FIN	01:22:09	05:59:26	05:07:50	12:45:21
1948	1711	84	Carsten Effersøe	3035	M55-59	DEN	01:16:38	06:35:43	04:32:32	12:46:03
1949	1712	85	Leszek Koziol	326	M55-59	POL	01:20:03	06:11:41	04:56:27	12:46:06
1983	1740	86	Bo Ahrensberg	3012	M55-59	DEN	01:19:57	06:17:31	04:55:04	12:50:31
2004	1759	87	Finn Guldbrandsen	3048	M55-59	DEN	01:29:53	05:22:59	05:40:31	12:52:39
2045	1789	88	Jesper Løwert	657	M55-59	DEN	01:37:59	05:55:13	05:05:28	12:58:25