Fred Keus -
Ironman Copenhagen 2019

Quick facts

2435/2064/128All/Gender/AG

M55-59Age group

3062Bib number

NEDNationality


1:35:29	6:46:59	5:41:26	14:25:32

Compare Fred Keus with other athletes!

3062 Keus

3123 Swanepoel ×

3101 Raun-Petersen ×

3122 Suzumi ×

3098 Pulford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:17:35	00:17:35	02:30 min/100m	+02:39 (118.) ●	+03:42 (2026.) ●	+03:36 (2400.) ●
Swim	1.3 km	00:32:40	00:15:05	02:30 min/100m	+02:17 (119.) ●	+03:11 (2029.) ●	+03:06 (2404.) ●
Swim	1.8 km	00:45:14	00:12:34	02:30 min/100m	+01:54 (119.) ●	+02:39 (2028.) ●	+02:34 (2403.) ●
Swim	2.3 km	00:57:48	00:12:34	02:30 min/100m	+01:54 (119.) ●	+02:39 (2029.) ●	+02:34 (2404.) ●
Swim	3.8 km	01:35:29	00:37:41	02:30 min/100m	+05:40 (118.) ●	+07:56 (2026.) ●	+07:42 (2400.) ●
Swim	3.8 km	01:35:29	01:35:29	02:30 min/100m	+14:24 (118.) ●	+20:07 (2026.) ●	+19:32 (2400.) ●
Transition		01:49:18	00:13:49	-	+04:03 (121.) ●	+05:46 (2022.) ●	+05:40 (2400.) ●
Bike	16 km	02:22:34	00:33:16	28.86 km/h	+02:24 (114.) ●	+03:12 (1954.) ●	+02:50 (2221.) ●
Bike	26 km	02:42:30	00:19:56	30.1 km/h	+01:47 (121.) ●	+02:32 (2000.) ●	+02:19 (2314.) ●
Bike	34 km	02:58:24	00:15:54	30.19 km/h	+01:42 (127.) ●	+02:22 (2079.) ●	+02:11 (2428.) ●
Bike	49 km	03:32:57	00:34:33	26.05 km/h	+04:24 (126.) ●	+05:12 (2035.) ●	+04:51 (2378.) ●
Bike	63 km	04:02:50	00:29:53	28.11 km/h	+04:03 (132.) ●	+04:43 (2081.) ●	+04:24 (2437.) ●
Bike	72 km	04:23:49	00:20:59	25.73 km/h	+03:24 (133.) ●	+04:06 (2107.) ●	+03:50 (2475.) ●
Bike	82 km	04:46:08	00:22:19	26.89 km/h	+04:19 (134.) ●	+05:05 (2120.) ●	+04:50 (2512.) ●
Bike	93 km	05:13:20	00:27:12	24.26 km/h	+05:20 (135.) ●	+06:15 (2086.) ●	+05:56 (2463.) ●
Bike	103 km	05:34:20	00:21:00	28.57 km/h	+02:13 (111.) ●	+02:59 (1937.) ●	+02:45 (2243.) ●
Bike	111 km	05:50:25	00:16:05	29.84 km/h	+01:44 (118.) ●	+02:17 (1993.) ●	+02:05 (2303.) ●
Bike	126 km	06:27:44	00:37:19	24.12 km/h	+06:07 (132.) ●	+07:17 (2051.) ●	+06:53 (2409.) ●
Bike	140 km	07:00:06	00:32:22	25.95 km/h	+04:53 (128.) ●	+06:04 (2071.) ●	+05:42 (2437.) ●
Bike	149 km	07:22:05	00:21:59	24.56 km/h	+03:05 (123.) ●	+03:54 (2017.) ●	+03:38 (2354.) ●
Bike	159 km	07:45:32	00:23:27	25.59 km/h	+03:52 (131.) ●	+04:43 (2080.) ●	+04:27 (2452.) ●
Bike	170 km	08:12:55	00:27:23	24.1 km/h	+03:51 (120.) ●	+04:59 (1999.) ●	+04:39 (2339.) ●
Bike	179.5 km	08:34:51	00:21:56	25.99 km/h	+04:02 (133.) ●	+04:43 (2098.) ●	+04:28 (2474.) ●
Bike	180 km	08:36:17	00:01:26	20.93 km/h	+00:09 (115.) ●	+00:13 (1965.) ●	+00:12 (2286.) ●
Bike	180 km	08:36:17	06:46:59	26.54 km/h	+57:19 (131.) ●	+01:10:36 (2068.) ●	+01:06:00 (2416.) ●
Transition		08:44:06	00:07:49	-	+00:19 (79.) ●	+01:32 (1674.) ●	+01:23 (1941.) ●
Run	1.8 km	08:54:34	00:10:28	05:48 min/km	+00:35 (102.) ●	+01:17 (1847.) ●	+01:09 (2134.) ●
Run	2.9 km	09:01:06	00:06:32	05:56 min/km	-00:12 (74.) ●	+00:24 (1580.) ●	+00:18 (1789.) ●
Run	6.8 km	09:24:28	00:23:22	05:59 min/km	+00:03 (79.) ●	+01:36 (1602.) ●	+01:19 (1816.) ●
Run	10.5 km	09:49:32	00:25:04	06:46 min/km	+00:55 (90.) ●	+02:41 (1718.) ●	+02:23 (1970.) ●
Run	12.1 km	10:01:29	00:11:57	07:28 min/km	+00:57 (105.) ●	+01:49 (1860.) ●	+01:42 (2182.) ●
Run	13.3 km	10:09:14	00:07:45	06:27 min/km	+00:31 (103.) ●	+01:02 (1810.) ●	+00:58 (2111.) ●
Run	17 km	10:35:53	00:26:39	07:12 min/km	+01:15 (94.) ●	+03:18 (1748.) ●	+03:02 (2038.) ●
Run	20.9 km	11:05:55	00:30:02	07:42 min/km	+03:33 (105.) ●	+05:46 (1910.) ●	+05:30 (2261.) ●
Run	22.5 km	11:20:12	00:14:17	08:55 min/km	+02:15 (117.) ●	+03:14 (1959.) ●	+03:08 (2334.) ●
Run	23.7 km	11:29:27	00:09:15	07:42 min/km	+01:13 (113.) ●	+02:00 (1948.) ●	+01:55 (2304.) ●
Run	27.5 km	12:03:50	00:34:23	09:02 min/km	+06:56 (128.) ●	+09:16 (2051.) ●	+09:01 (2436.) ●
Run	31.3 km	12:39:40	00:35:50	09:25 min/km	+07:29 (127.) ●	+09:55 (2054.) ●	+09:37 (2437.) ●
Run	33 km	12:55:23	00:15:43	09:14 min/km	+03:04 (124.) ●	+04:13 (2049.) ●	+04:05 (2431.) ●
Run	34.1 km	13:05:52	00:10:29	09:31 min/km	+02:14 (129.) ●	+02:52 (2025.) ●	+02:47 (2401.) ●
Run	38 km	13:42:25	00:36:33	09:22 min/km	+07:48 (127.) ●	+10:22 (2055.) ●	+10:04 (2437.) ●
Run	41.7 km	14:20:49	00:38:24	10:22 min/km	+10:04 (135.) ●	+12:21 (2093.) ●	+12:02 (2480.) ●
Run	42.1 km	14:25:14	00:04:25	11:02 min/km	+01:11 (132.) ●	+01:25 (2080.) ●	+01:23 (2468.) ●
Run	42.2 km	14:25:32	00:00:18	02:59 min/km	+00:01 (105.) ●	+00:02 (1842.) ●	+00:02 (2177.) ●
Run	42.2 km	14:25:32	05:41:26	08:05 min/km	+49:52 (117.) ●	+01:13:33 (1992.) ●	+01:10:25 (2358.) ●
Total	226 km	14:25:32	14:25:32	15.67 km/h	+02:05:57 (128.) ●	+02:51:34 (2064.) ●	+02:43:00 (2435.) ●

Ovr	Gen	Div	Name	#	AG
2391	2040	123	Emile Mabita	3074	M55-59	BEL	01:33:00	06:27:20	05:51:31	14:12:17
2394	2042	124	Martin Gevaux	3043	M55-59	GBR	01:09:23	06:41:35	05:52:19	14:12:41
2396	2044	125	Finn Hansen	636	M55-59	DEN	01:37:43	06:51:35	05:17:33	14:13:57
2397	2045	126	Stanley Swanepoel	3123	M55-59	GBR	01:16:36	06:10:47	06:24:33	14:14:28
2430	2060	127	Michael Raun-Petersen	3101	M55-59	DEN	01:37:57	06:38:16	05:37:56	14:23:17
2435	2064	128	Fred Keus	3062	M55-59	NED	01:35:29	06:46:59	05:41:26	14:25:32
2450	2071	129	Yoshitaka Suzumi	3122	M55-59	JPN	01:32:43	06:27:28	06:12:36	14:30:45
2451	2072	130	Ian Pulford	3098	M55-59	GBR	01:32:22	06:36:34	06:05:29	14:31:21
2470	2087	131	Luis Alvarez	320	M55-59	MEX	01:12:48	06:19:54	06:25:53	14:35:10
2473	2088	132	Enrique Pando	3094	M55-59	PER	01:36:21	06:23:01	06:15:41	14:35:54