Manfred Lahr -
Ironman Copenhagen 2019

Quick facts

2056/1798/90All/Gender/AG

M55-59Age group

3068Bib number

GERNationality


1:19:43	6:23:32	4:56:46	12:59:15

Compare Manfred Lahr with other athletes!

3068 Lahr

657 Løwert ×

3084 Myllymäki ×

3106 Roed ×

3090 Nugent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:41	00:14:41	02:05 min/100m	-00:15 (70.) ●	+00:48 (1518.) ●	+00:42 (1761.) ●
Swim	1.3 km	00:27:16	00:12:35	02:05 min/100m	-00:13 (71.) ●	+00:41 (1518.) ●	+00:36 (1762.) ●
Swim	1.8 km	00:37:46	00:10:30	02:06 min/100m	-00:10 (71.) ●	+00:35 (1523.) ●	+00:30 (1764.) ●
Swim	2.3 km	00:48:15	00:10:29	02:05 min/100m	-00:11 (70.) ●	+00:34 (1519.) ●	+00:29 (1762.) ●
Swim	3.8 km	01:19:43	00:31:28	02:05 min/100m	-00:33 (71.) ●	+01:43 (1518.) ●	+01:29 (1761.) ●
Swim	3.8 km	01:19:43	01:19:43	02:05 min/100m	-01:22 (71.) ●	+04:21 (1517.) ●	+03:46 (1760.) ●
Transition		01:31:54	00:12:11	-	+02:25 (106.) ●	+04:08 (1901.) ●	+04:02 (2251.) ●
Bike	16 km	02:04:19	00:32:25	29.61 km/h	+01:33 (101.) ●	+02:21 (1807.) ●	+01:59 (2024.) ●
Bike	26 km	02:23:07	00:18:48	31.91 km/h	+00:39 (97.) ●	+01:24 (1758.) ●	+01:11 (1979.) ●
Bike	34 km	02:37:48	00:14:41	32.69 km/h	+00:29 (95.) ●	+01:09 (1812.) ●	+00:58 (2036.) ●
Bike	49 km	03:09:46	00:31:58	28.15 km/h	+01:49 (101.) ●	+02:37 (1799.) ●	+02:16 (2046.) ●
Bike	63 km	03:37:31	00:27:45	30.27 km/h	+01:55 (106.) ●	+02:35 (1893.) ●	+02:16 (2141.) ●
Bike	72 km	03:56:10	00:18:39	28.95 km/h	+01:04 (95.) ●	+01:46 (1835.) ●	+01:30 (2077.) ●
Bike	82 km	04:15:41	00:19:31	30.74 km/h	+01:31 (102.) ●	+02:17 (1878.) ●	+02:02 (2146.) ●
Bike	93 km	04:39:27	00:23:46	27.77 km/h	+01:54 (105.) ●	+02:49 (1818.) ●	+02:30 (2084.) ●
Bike	103 km	05:00:00	00:20:33	29.2 km/h	+01:46 (104.) ●	+02:32 (1863.) ●	+02:18 (2142.) ●
Bike	111 km	05:16:35	00:16:35	28.94 km/h	+02:14 (126.) ●	+02:47 (2062.) ●	+02:35 (2407.) ●
Bike	126 km	05:53:10	00:36:35	24.6 km/h	+05:23 (127.) ●	+06:33 (2017.) ●	+06:09 (2363.) ●
Bike	140 km	06:24:24	00:31:14	26.89 km/h	+03:45 (117.) ●	+04:56 (1999.) ●	+04:34 (2328.) ●
Bike	149 km	06:45:14	00:20:50	25.92 km/h	+01:56 (104.) ●	+02:45 (1873.) ●	+02:29 (2148.) ●
Bike	159 km	07:07:28	00:22:14	26.99 km/h	+02:39 (121.) ●	+03:30 (1996.) ●	+03:14 (2315.) ●
Bike	170 km	07:33:29	00:26:01	25.37 km/h	+02:29 (106.) ●	+03:37 (1889.) ●	+03:17 (2180.) ●
Bike	179.5 km	07:53:58	00:20:29	27.83 km/h	+02:35 (118.) ●	+03:16 (1994.) ●	+03:01 (2317.) ●
Bike	180 km	07:55:26	00:01:28	20.45 km/h	+00:11 (118.) ●	+00:15 (2006.) ●	+00:14 (2345.) ●
Bike	180 km	07:55:26	06:23:32	28.16 km/h	+33:52 (108.) ●	+47:09 (1901.) ●	+42:33 (2181.) ●
Transition		08:02:29	00:07:03	-	-00:27 (68.) ●	+00:46 (1492.) ●	+00:37 (1717.) ●
Run	1.8 km	08:12:37	00:10:08	05:37 min/km	+00:15 (92.) ●	+00:57 (1730.) ●	+00:49 (1970.) ●
Run	2.9 km	08:19:23	00:06:46	06:09 min/km	+00:02 (87.) ●	+00:38 (1744.) ●	+00:32 (1991.) ●
Run	6.8 km	08:43:10	00:23:47	06:05 min/km	+00:28 (86.) ●	+02:01 (1668.) ●	+01:44 (1902.) ●
Run	10.5 km	09:07:23	00:24:13	06:32 min/km	+00:04 (76.) ●	+01:50 (1597.) ●	+01:32 (1810.) ●
Run	12.1 km	09:18:23	00:11:00	06:52 min/km	±00:00 (81.) ●	+00:52 (1616.) ●	+00:45 (1857.) ●
Run	13.3 km	09:25:47	00:07:24	06:09 min/km	+00:10 (87.) ●	+00:41 (1664.) ●	+00:37 (1928.) ●
Run	17 km	09:51:43	00:25:56	07:00 min/km	+00:32 (84.) ●	+02:35 (1676.) ●	+02:19 (1938.) ●
Run	20.9 km	10:18:31	00:26:48	06:52 min/km	+00:19 (88.) ●	+02:32 (1635.) ●	+02:16 (1893.) ●
Run	22.5 km	10:30:38	00:12:07	07:34 min/km	+00:05 (82.) ●	+01:04 (1578.) ●	+00:58 (1836.) ●
Run	23.7 km	10:38:46	00:08:08	06:46 min/km	+00:06 (88.) ●	+00:53 (1668.) ●	+00:48 (1940.) ●
Run	27.5 km	11:06:26	00:27:40	07:16 min/km	+00:13 (81.) ●	+02:33 (1599.) ●	+02:18 (1857.) ●
Run	31.3 km	11:35:42	00:29:16	07:42 min/km	+00:55 (84.) ●	+03:21 (1648.) ●	+03:03 (1921.) ●
Run	33 km	11:48:50	00:13:08	07:43 min/km	+00:29 (85.) ●	+01:38 (1686.) ●	+01:30 (1962.) ●
Run	34.1 km	11:57:40	00:08:50	08:01 min/km	+00:35 (99.) ●	+01:13 (1720.) ●	+01:08 (2006.) ●
Run	38 km	12:27:09	00:29:29	07:33 min/km	+00:44 (86.) ●	+03:18 (1647.) ●	+03:00 (1912.) ●
Run	41.7 km	12:55:44	00:28:35	07:43 min/km	+00:15 (82.) ●	+02:32 (1587.) ●	+02:13 (1833.) ●
Run	42.1 km	12:59:00	00:03:16	08:10 min/km	+00:02 (90.) ●	+00:16 (1679.) ●	+00:14 (1935.) ●
Run	42.2 km	12:59:15	00:00:15	02:29 min/km	-00:02 (59.) ●	-00:01 (1261.) ●	-00:01 (1472.) ●
Run	42.2 km	12:59:15	04:56:46	07:01 min/km	+05:12 (84.) ●	+28:53 (1652.) ●	+25:45 (1900.) ●
Total	226 km	12:59:15	12:59:15	17.4 km/h	+39:40 (90.) ●	+01:25:17 (1798.) ●	+01:16:43 (2056.) ●

Ovr	Gen	Div	Name	#	AG
1949	1712	85	Leszek Koziol	326	M55-59	POL	01:20:03	06:11:41	04:56:27	12:46:06
1983	1740	86	Bo Ahrensberg	3012	M55-59	DEN	01:19:57	06:17:31	04:55:04	12:50:31
2004	1759	87	Finn Guldbrandsen	3048	M55-59	DEN	01:29:53	05:22:59	05:40:31	12:52:39
2045	1789	88	Jesper Løwert	657	M55-59	DEN	01:37:59	05:55:13	05:05:28	12:58:25
2049	1792	89	Risto Myllymäki	3084	M55-59	FIN	01:14:55	06:36:33	04:51:36	12:58:51
2056	1798	90	Manfred Lahr	3068	M55-59	GER	01:19:43	06:23:32	04:56:46	12:59:15
2059	1800	91	Lars-Ole Roed	3106	M55-59	DEN	01:22:45	05:52:28	05:30:46	13:00:18
2079	1816	92	Michael Nugent	3090	M55-59	IRL	01:26:41	06:14:06	04:53:57	13:04:08
2085	1819	93	Malcolm McKee	3078	M55-59	GBR	01:29:10	06:14:40	04:45:16	13:04:47
2093	1824	94	Toyomi Takeda	333	M55-59	JPN	01:32:47	06:44:21	04:25:14	13:06:09