Mark White -
Ironman Copenhagen 2019

Quick facts

1259/1142/46All/Gender/AG

M55-59Age group

3140Bib number

GBRNationality


1:13:40	5:30:29	4:32:59	11:30:02

Compare Mark White with other athletes!

3140 White

3052 Heino ×

3119 Stein ×

3058 Haagerup ×

3088 Nieminen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:34	00:13:34	01:56 min/100m	-01:22 (49.) ●	-00:19 (1049.) ●	-00:25 (1193.) ●
Swim	1.3 km	00:25:12	00:11:38	01:56 min/100m	-01:10 (49.) ●	-00:16 (1053.) ●	-00:21 (1199.) ●
Swim	1.8 km	00:34:54	00:09:42	01:56 min/100m	-00:58 (49.) ●	-00:13 (1056.) ●	-00:18 (1197.) ●
Swim	2.3 km	00:44:35	00:09:41	01:56 min/100m	-00:59 (48.) ●	-00:14 (1049.) ●	-00:19 (1194.) ●
Swim	3.8 km	01:13:40	00:29:05	01:56 min/100m	-02:56 (49.) ●	-00:40 (1049.) ●	-00:54 (1193.) ●
Swim	3.8 km	01:13:40	01:13:40	01:56 min/100m	-07:25 (49.) ●	-01:42 (1048.) ●	-02:17 (1192.) ●
Transition		01:19:57	00:06:17	-	-03:29 (28.) ●	-01:46 (762.) ●	-01:52 (875.) ●
Bike	16 km	01:49:59	00:30:02	31.96 km/h	-00:50 (57.) ●	-00:02 (1168.) ●	-00:24 (1258.) ●
Bike	26 km	02:07:17	00:17:18	34.68 km/h	-00:51 (56.) ●	-00:06 (1157.) ●	-00:19 (1252.) ●
Bike	34 km	02:20:48	00:13:31	35.51 km/h	-00:41 (60.) ●	-00:01 (1231.) ●	-00:12 (1328.) ●
Bike	49 km	02:50:08	00:29:20	30.68 km/h	-00:49 (63.) ●	-00:01 (1246.) ●	-00:22 (1360.) ●
Bike	63 km	03:14:12	00:24:04	34.9 km/h	-01:46 (40.) ●	-01:06 (868.) ●	-01:25 (916.) ●
Bike	72 km	03:29:57	00:15:45	34.29 km/h	-01:50 (22.) ●	-01:08 (617.) ●	-01:24 (643.) ●
Bike	82 km	03:45:57	00:16:00	37.5 km/h	-02:00 (25.) ●	-01:14 (620.) ●	-01:29 (653.) ●
Bike	93 km	04:05:29	00:19:32	33.79 km/h	-02:20 (31.) ●	-01:25 (786.) ●	-01:44 (843.) ●
Bike	103 km	04:23:59	00:18:30	32.43 km/h	-00:17 (72.) ●	+00:29 (1435.) ●	+00:15 (1598.) ●
Bike	111 km	04:37:29	00:13:30	35.56 km/h	-00:51 (53.) ●	-00:18 (1040.) ●	-00:30 (1117.) ●
Bike	126 km	05:09:23	00:31:54	28.21 km/h	+00:42 (83.) ●	+01:52 (1567.) ●	+01:28 (1772.) ●
Bike	140 km	05:34:26	00:25:03	33.53 km/h	-02:26 (44.) ●	-01:15 (850.) ●	-01:37 (903.) ●
Bike	149 km	05:51:47	00:17:21	31.12 km/h	-01:33 (47.) ●	-00:44 (982.) ●	-01:00 (1046.) ●
Bike	159 km	06:10:06	00:18:19	32.76 km/h	-01:16 (51.) ●	-00:25 (991.) ●	-00:41 (1062.) ●
Bike	170 km	06:32:41	00:22:35	29.23 km/h	-00:57 (60.) ●	+00:11 (1267.) ●	-00:09 (1404.) ●
Bike	179.5 km	06:49:14	00:16:33	34.44 km/h	-01:21 (46.) ●	-00:40 (937.) ●	-00:55 (999.) ●
Bike	180 km	06:50:26	00:01:12	25 km/h	-00:05 (57.) ●	-00:01 (1143.) ●	-00:02 (1278.) ●
Bike	180 km	06:50:26	05:30:29	32.68 km/h	-19:11 (50.) ●	-05:54 (1049.) ●	-10:30 (1124.) ●
Transition		06:57:03	00:06:37	-	-00:53 (64.) ●	+00:20 (1372.) ●	+00:11 (1573.) ●
Run	1.8 km	07:06:57	00:09:54	05:30 min/km	+00:01 (80.) ●	+00:43 (1629.) ●	+00:35 (1840.) ●
Run	2.9 km	07:13:17	00:06:20	05:45 min/km	-00:24 (61.) ●	+00:12 (1425.) ●	+00:06 (1593.) ●
Run	6.8 km	07:37:14	00:23:57	06:08 min/km	+00:38 (90.) ●	+02:11 (1693.) ●	+01:54 (1933.) ●
Run	10.5 km	08:01:24	00:24:10	06:31 min/km	+00:01 (75.) ●	+01:47 (1587.) ●	+01:29 (1797.) ●
Run	12.1 km	08:12:35	00:11:11	06:59 min/km	+00:11 (88.) ●	+01:03 (1666.) ●	+00:56 (1928.) ●
Run	13.3 km	08:19:09	00:06:34	05:28 min/km	-00:40 (43.) ●	-00:09 (1166.) ●	-00:13 (1304.) ●
Run	17 km	08:42:50	00:23:41	06:24 min/km	-01:43 (56.) ●	+00:20 (1300.) ●	+00:04 (1484.) ●
Run	20.9 km	09:08:25	00:25:35	06:33 min/km	-00:54 (72.) ●	+01:19 (1463.) ●	+01:03 (1671.) ●
Run	22.5 km	09:18:56	00:10:31	06:34 min/km	-01:31 (42.) ●	-00:32 (1037.) ●	-00:38 (1176.) ●
Run	23.7 km	09:26:25	00:07:29	06:14 min/km	-00:33 (59.) ●	+00:14 (1379.) ●	+00:09 (1588.) ●
Run	27.5 km	09:51:37	00:25:12	06:37 min/km	-02:15 (51.) ●	+00:05 (1220.) ●	-00:10 (1394.) ●
Run	31.3 km	10:17:18	00:25:41	06:45 min/km	-02:40 (45.) ●	-00:14 (1170.) ●	-00:32 (1329.) ●
Run	33 km	10:28:26	00:11:08	06:32 min/km	-01:31 (37.) ●	-00:22 (1087.) ●	-00:30 (1236.) ●
Run	34.1 km	10:36:11	00:07:45	07:02 min/km	-00:30 (55.) ●	+00:08 (1342.) ●	+00:03 (1532.) ●
Run	38 km	11:00:52	00:24:41	06:19 min/km	-04:04 (34.) ●	-01:30 (971.) ●	-01:48 (1099.) ●
Run	41.7 km	11:26:53	00:26:01	07:01 min/km	-02:19 (49.) ●	-00:02 (1246.) ●	-00:21 (1428.) ●
Run	42.1 km	11:29:45	00:02:52	07:10 min/km	-00:22 (42.) ●	-00:08 (1081.) ●	-00:10 (1219.) ●
Run	42.2 km	11:30:02	00:00:17	02:49 min/km	±00:00 (98.) ●	+00:01 (1710.) ●	+00:01 (2010.) ●
Run	42.2 km	11:30:02	04:32:59	06:28 min/km	-18:35 (52.) ●	+05:06 (1291.) ●	+01:58 (1464.) ●
Total	226 km	11:30:02	11:30:02	19.65 km/h	-49:33 (46.) ●	-03:56 (1142.) ●	-12:30 (1259.) ●

Ovr	Gen	Div	Name	#	AG
1162	1062	41	Reiner Gießau	542	M55-59	GER	01:15:30	05:20:00	04:34:52	11:22:09
1167	1067	42	Bjørn Holst	543	M55-59	DEN	01:21:12	05:41:09	04:04:06	11:22:29
1218	1111	43	Ron Schop	3112	M55-59	NED	01:05:34	05:33:26	04:30:37	11:26:49
1230	1121	44	Jari Heino	3052	M55-59	FIN	01:20:36	05:20:31	04:35:28	11:27:53
1243	1130	45	Hartmut Stein	3119	M55-59	GER	01:16:33	05:37:18	04:20:06	11:28:30
1259	1142	46	Mark White	3140	M55-59	GBR	01:13:40	05:30:29	04:32:59	11:30:02
1266	1148	47	Peer-Ulrik Haagerup	3058	M55-59	DEN	01:21:22	05:22:25	04:26:38	11:30:19
1267	1149	48	Pasi Nieminen	3088	M55-59	FIN	01:14:56	05:49:01	04:08:13	11:30:20
1276	1155	49	Johan Oude Hesselink	3093	M55-59	NED	01:28:47	05:36:34	04:10:58	11:31:30
1348	1219	50	Thomas Schwartz	556	M55-59	DEN	01:09:48	05:27:47	04:49:50	11:37:35