Lege Heltene - Børneulykkesfonden -
Ironman Copenhagen 2019

Quick facts

470/438/1All/Gender/AG

MRELAYAge group

3195Bib number

DENNationality


1:02:34	4:28:19	4:36:16	10:19:44

Compare Lege Heltene - Børneulykkesfonden with other athletes!

3195

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	0.7 km	00:11:32	00:11:32	01:38 min/100m	-02:36 (1.) ●	-02:27 (293.) ●
Swim	1.3 km	00:21:24	00:09:52	01:38 min/100m	-02:14 (1.) ●	-02:07 (284.) ●
Swim	1.8 km	00:29:38	00:08:14	01:38 min/100m	-01:52 (1.) ●	-01:46 (283.) ●
Swim	2.3 km	00:37:52	00:08:14	01:38 min/100m	-01:51 (1.) ●	-01:46 (287.) ●
Swim	3.8 km	01:02:34	00:24:42	01:38 min/100m	-05:34 (1.) ●	-05:17 (288.) ●
Swim	3.8 km	01:02:34	01:02:34	01:38 min/100m	-14:07 (1.) ●	-13:23 (287.) ●
Transition		01:13:53	00:11:19	-	+02:37 (2.) ●	+03:10 (2150.) ●
Bike	16 km	01:37:29	00:23:36	40.68 km/h	-02:19 (1.) ●	-06:50 (1.) ●
Bike	26 km	01:50:37	00:13:08	45.69 km/h	-01:53 (1.) ●	-04:29 (1.) ●
Bike	34 km	02:01:08	00:10:31	45.64 km/h	-01:27 (1.) ●	-03:12 (1.) ●
Bike	49 km	02:24:01	00:22:53	39.33 km/h	-02:54 (1.) ●	-06:49 (2.) ●
Bike	63 km	02:43:58	00:19:57	42.11 km/h	-02:49 (1.) ●	-05:32 (2.) ●
Bike	72 km	02:57:24	00:13:26	40.2 km/h	-01:40 (1.) ●	-03:43 (2.) ●
Bike	82 km	03:11:06	00:13:42	43.8 km/h	-02:02 (1.) ●	-03:47 (5.) ●
Bike	93 km	03:27:14	00:16:08	40.91 km/h	-02:33 (1.) ●	-05:08 (4.) ●
Bike	103 km	03:41:34	00:14:20	41.86 km/h	-02:54 (1.) ●	-03:55 (16.) ●
Bike	111 km	03:52:55	00:11:21	42.29 km/h	-01:08 (1.) ●	-02:39 (27.) ●
Bike	126 km	04:17:07	00:24:12	37.19 km/h	-03:03 (1.) ●	-06:14 (34.) ●
Bike	140 km	04:39:09	00:22:02	38.12 km/h	-02:46 (1.) ●	-04:38 (97.) ●
Bike	149 km	04:53:47	00:14:38	36.9 km/h	-02:31 (1.) ●	-03:43 (49.) ●
Bike	159 km	05:09:19	00:15:32	38.63 km/h	-02:22 (1.) ●	-03:28 (130.) ●
Bike	170 km	05:27:24	00:18:05	36.5 km/h	-02:51 (1.) ●	-04:39 (85.) ●
Bike	179.5 km	05:41:18	00:13:54	41.01 km/h	-02:16 (1.) ●	-03:34 (30.) ●
Bike	180 km	05:42:12	00:00:54	33.33 km/h	-00:11 (1.) ●	-00:20 (34.) ●
Bike	180 km	05:42:12	04:28:19	40.25 km/h	-37:39 (1.) ●	-01:12:40 (6.) ●
Transition		05:43:28	00:01:16	-	-00:09 (1.) ●	-05:10 (1.) ●
Run	1.8 km	05:51:23	00:07:55	04:23 min/km	-00:14 (1.) ●	-01:24 (366.) ●
Run	2.9 km	05:56:51	00:05:28	04:58 min/km	+00:01 (2.) ●	-00:46 (559.) ●
Run	6.8 km	06:16:05	00:19:14	04:55 min/km	+00:11 (2.) ●	-02:49 (555.) ●
Run	10.5 km	06:35:53	00:19:48	05:21 min/km	+00:30 (2.) ●	-02:53 (585.) ●
Run	12.1 km	06:44:53	00:09:00	05:37 min/km	+00:21 (2.) ●	-01:15 (656.) ●
Run	13.3 km	06:51:17	00:06:24	05:19 min/km	+00:27 (2.) ●	-00:23 (1124.) ●
Run	17 km	07:13:20	00:22:03	05:57 min/km	+01:25 (2.) ●	-01:34 (1063.) ●
Run	20.9 km	07:36:05	00:22:45	05:50 min/km	+01:42 (2.) ●	-01:47 (1039.) ●
Run	22.5 km	07:46:26	00:10:21	06:28 min/km	+00:53 (2.) ●	-00:48 (1072.) ●
Run	23.7 km	07:53:26	00:07:00	05:50 min/km	+00:36 (2.) ●	-00:20 (1242.) ●
Run	27.5 km	08:20:28	00:27:02	07:06 min/km	+03:44 (2.) ●	+01:40 (1776.) ●
Run	31.3 km	08:49:07	00:28:39	07:32 min/km	+04:25 (2.) ●	+02:26 (1833.) ●
Run	33 km	09:02:23	00:13:16	07:48 min/km	+02:19 (2.) ●	+01:38 (2001.) ●
Run	34.1 km	09:11:14	00:08:51	08:02 min/km	+01:33 (2.) ●	+01:09 (2014.) ●
Run	38 km	09:43:01	00:31:47	08:08 min/km	+05:35 (2.) ●	+05:18 (2145.) ●
Run	41.7 km	10:16:02	00:33:01	08:55 min/km	+06:16 (2.) ●	+06:39 (2227.) ●
Run	42.1 km	10:19:30	00:03:28	08:40 min/km	+00:29 (2.) ●	+00:26 (2124.) ●
Run	42.2 km	10:19:44	00:00:14	02:19 min/km	+00:01 (2.) ●	-00:02 (1117.) ●
Run	42.2 km	10:19:44	04:36:16	06:32 min/km	+30:14 (2.) ●	+05:15 (1537.) ●
Total	226 km	10:19:44	10:19:44	21.88 km/h	-19:04 (1.) ●	-01:22:48 (470.) ●