Abildlokke -
Ironman Copenhagen 2019

Quick facts

230/-/-All/Gender/AG

URELAYAge group

3197Bib number

DENNationality


1:15:35	5:11:52	3:19:49	9:52:55

Compare Abildlokke with other athletes!

3197

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	0.7 km	00:13:55	00:13:55	01:59 min/100m	+01:27 (6.) ●	-00:04 (1396.) ●
Swim	1.3 km	00:25:51	00:11:56	01:59 min/100m	+01:15 (6.) ●	-00:03 (1401.) ●
Swim	1.8 km	00:35:48	00:09:57	01:59 min/100m	+01:03 (6.) ●	-00:03 (1402.) ●
Swim	2.3 km	00:45:45	00:09:57	01:59 min/100m	+01:02 (6.) ●	-00:03 (1405.) ●
Swim	3.8 km	01:15:35	00:29:50	01:59 min/100m	+03:07 (6.) ●	-00:09 (1396.) ●
Swim	3.8 km	01:15:35	01:15:35	01:59 min/100m	+07:54 (6.) ●	-00:22 (1396.) ●
Transition		01:19:31	00:03:56	-	+00:30 (5.) ●	-04:13 (160.) ●
Bike	16 km	01:47:19	00:27:48	34.53 km/h	-01:26 (3.) ●	-02:38 (458.) ●
Bike	26 km	02:02:47	00:15:28	38.79 km/h	-02:32 (2.) ●	-02:09 (272.) ●
Bike	34 km	02:15:17	00:12:30	38.4 km/h	-00:50 (2.) ●	-01:13 (559.) ●
Bike	49 km	02:42:28	00:27:11	33.11 km/h	-02:11 (2.) ●	-02:31 (601.) ●
Bike	63 km	03:05:34	00:23:06	36.36 km/h	-01:20 (3.) ●	-02:23 (488.) ●
Bike	72 km	03:21:21	00:15:47	34.21 km/h	-01:02 (2.) ●	-01:22 (667.) ●
Bike	82 km	03:37:43	00:16:22	36.66 km/h	-00:42 (3.) ●	-01:07 (884.) ●
Bike	93 km	03:57:23	00:19:40	33.56 km/h	-00:48 (2.) ●	-01:36 (901.) ●
Bike	103 km	04:13:15	00:15:52	37.82 km/h	-01:21 (2.) ●	-02:23 (387.) ●
Bike	111 km	04:25:17	00:12:02	39.89 km/h	-01:37 (2.) ●	-01:58 (189.) ●
Bike	126 km	04:51:37	00:26:20	34.18 km/h	-03:08 (2.) ●	-04:06 (337.) ●
Bike	140 km	05:16:27	00:24:50	33.83 km/h	-01:32 (3.) ●	-01:50 (835.) ●
Bike	149 km	05:33:53	00:17:26	30.98 km/h	-01:03 (3.) ●	-00:55 (1093.) ●
Bike	159 km	05:51:56	00:18:03	33.24 km/h	-02:13 (2.) ●	-00:57 (970.) ●
Bike	170 km	06:13:59	00:22:03	29.93 km/h	-01:43 (3.) ●	-00:41 (1197.) ●
Bike	179.5 km	06:30:19	00:16:20	34.9 km/h	-00:57 (2.) ●	-01:08 (882.) ●
Bike	180 km	06:31:23	00:01:04	28.13 km/h	-00:06 (2.) ●	-00:10 (528.) ●
Bike	180 km	06:31:23	05:11:52	34.63 km/h	-24:31 (2.) ●	-29:07 (627.) ●
Transition		06:33:06	00:01:43	-	+00:06 (5.) ●	-04:43 (9.) ●
Run	1.8 km	06:40:14	00:07:08	03:57 min/km	-01:28 (1.) ●	-02:11 (61.) ●
Run	2.9 km	06:45:03	00:04:49	04:22 min/km	-00:59 (1.) ●	-01:25 (79.) ●
Run	6.8 km	07:01:22	00:16:19	04:11 min/km	-03:40 (1.) ●	-05:44 (47.) ●
Run	10.5 km	07:17:37	00:16:15	04:23 min/km	-03:49 (1.) ●	-06:26 (22.) ●
Run	12.1 km	07:24:43	00:07:06	04:26 min/km	-01:45 (1.) ●	-03:09 (14.) ●
Run	13.3 km	07:29:33	00:04:50	04:01 min/km	-01:03 (1.) ●	-01:57 (35.) ●
Run	17 km	07:46:09	00:16:36	04:29 min/km	-03:45 (1.) ●	-07:01 (32.) ●
Run	20.9 km	08:03:21	00:17:12	04:24 min/km	-03:32 (1.) ●	-07:20 (44.) ●
Run	22.5 km	08:11:23	00:08:02	05:01 min/km	-01:24 (1.) ●	-03:07 (85.) ●
Run	23.7 km	08:16:35	00:05:12	04:20 min/km	-01:17 (1.) ●	-02:08 (62.) ●
Run	27.5 km	08:35:17	00:18:42	04:55 min/km	-03:36 (1.) ●	-06:40 (126.) ●
Run	31.3 km	08:54:46	00:19:29	05:07 min/km	-03:35 (1.) ●	-06:44 (148.) ●
Run	33 km	09:03:31	00:08:45	05:08 min/km	-01:37 (1.) ●	-02:53 (181.) ●
Run	34.1 km	09:09:10	00:05:39	05:08 min/km	-01:17 (1.) ●	-02:03 (134.) ●
Run	38 km	09:29:41	00:20:31	05:15 min/km	-03:49 (2.) ●	-05:58 (252.) ●
Run	41.7 km	09:50:13	00:20:32	05:32 min/km	-04:57 (1.) ●	-05:50 (280.) ●
Run	42.1 km	09:52:42	00:02:29	06:12 min/km	-00:24 (1.) ●	-00:33 (420.) ●
Run	42.2 km	09:52:55	00:00:13	02:09 min/km	-00:01 (2.) ●	-00:03 (699.) ●
Run	42.2 km	09:52:55	03:19:49	04:44 min/km	-41:58 (1.) ●	-01:11:12 (74.) ●
Total	226 km	09:52:55	09:52:55	22.87 km/h	-57:59 (0.) ●	-01:49:37 (230.) ●