Nadja Hennig -
Ironman Copenhagen 2019

Quick facts

1471/143/35All/Gender/AG

F40-44Age group

373Bib number

GERNationality


1:03:13	6:04:48	4:34:21	11:49:41

Compare Nadja Hennig with other athletes!

373 Hennig

864 Collby ×

886 Lassila ×

917 Vrancx ×

614 Fridthjof ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:39	00:11:39	01:39 min/100m	-02:35 (6.) ●	-02:53 (32.) ●	-02:20 (329.) ●
Swim	1.3 km	00:21:38	00:09:59	01:39 min/100m	-02:13 (6.) ●	-02:29 (32.) ●	-02:00 (328.) ●
Swim	1.8 km	00:29:57	00:08:19	01:39 min/100m	-01:51 (6.) ●	-02:08 (25.) ●	-01:41 (321.) ●
Swim	2.3 km	00:38:16	00:08:19	01:39 min/100m	-01:51 (6.) ●	-02:06 (27.) ●	-01:41 (320.) ●
Swim	3.8 km	01:03:13	00:24:57	01:39 min/100m	-05:32 (6.) ●	-06:14 (31.) ●	-05:02 (328.) ●
Swim	3.8 km	01:03:13	01:03:13	01:39 min/100m	-14:02 (6.) ●	-15:50 (31.) ●	-12:44 (328.) ●
Transition		01:06:31	00:03:18	-	-05:09 (2.) ●	-05:24 (11.) ●	-04:51 (61.) ●
Bike	16 km	02:20:47	01:14:16	12.93 km/h	+41:39 (75.) ●	+41:50 (407.) ●	+43:50 (2565.) ●
Bike	26 km	02:37:14	00:16:27	36.47 km/h	-02:02 (12.) ●	-02:19 (45.) ●	-01:10 (791.) ●
Bike	34 km	02:49:40	00:12:26	38.61 km/h	-02:00 (3.) ●	-02:17 (17.) ●	-01:17 (505.) ●
Bike	49 km	03:16:35	00:26:55	33.44 km/h	-04:30 (6.) ●	-04:39 (19.) ●	-02:47 (486.) ●
Bike	63 km	03:40:01	00:23:26	35.85 km/h	-03:30 (7.) ●	-03:46 (28.) ●	-02:03 (610.) ●
Bike	72 km	03:56:38	00:16:37	32.5 km/h	-01:57 (17.) ●	-01:58 (75.) ●	-00:32 (1169.) ●
Bike	82 km	04:12:51	00:16:13	37 km/h	-02:29 (8.) ●	-02:36 (41.) ●	-01:16 (777.) ●
Bike	93 km	04:32:30	00:19:39	33.59 km/h	-02:54 (15.) ●	-03:20 (59.) ●	-01:37 (886.) ●
Bike	103 km	04:50:01	00:17:31	34.25 km/h	-01:39 (19.) ●	-01:59 (85.) ●	-00:44 (1147.) ●
Bike	111 km	05:03:52	00:13:51	34.66 km/h	-00:56 (24.) ●	-01:11 (99.) ●	-00:09 (1302.) ●
Bike	126 km	05:32:18	00:28:26	31.65 km/h	-03:51 (14.) ●	-04:07 (53.) ●	-02:00 (916.) ●
Bike	140 km	05:57:24	00:25:06	33.47 km/h	-03:19 (15.) ●	-03:33 (51.) ●	-01:34 (918.) ●
Bike	149 km	06:14:50	00:17:26	30.98 km/h	-02:10 (18.) ●	-02:19 (69.) ●	-00:55 (1081.) ●
Bike	159 km	06:33:31	00:18:41	32.11 km/h	-01:36 (18.) ●	-01:46 (92.) ●	-00:19 (1225.) ●
Bike	170 km	06:53:59	00:20:28	32.25 km/h	-03:39 (7.) ●	-04:00 (33.) ●	-02:16 (652.) ●
Bike	179.5 km	07:10:07	00:16:08	35.33 km/h	-02:35 (11.) ●	-02:40 (40.) ●	-01:20 (778.) ●
Bike	180 km	07:11:19	00:01:12	25 km/h	-00:06 (26.) ●	-00:07 (119.) ●	-00:02 (1181.) ●
Bike	180 km	07:11:19	06:04:48	29.61 km/h	+02:26 (47.) ●	-00:47 (215.) ●	+23:49 (1939.) ●
Transition		07:15:20	00:04:01	-	-02:30 (17.) ●	-03:16 (71.) ●	-02:25 (543.) ●
Run	1.8 km	07:24:42	00:09:22	05:12 min/km	-00:30 (31.) ●	-00:38 (146.) ●	+00:03 (1486.) ●
Run	2.9 km	07:30:52	00:06:10	05:36 min/km	-00:27 (30.) ●	-00:32 (132.) ●	-00:04 (1399.) ●
Run	6.8 km	07:53:12	00:22:20	05:43 min/km	-01:12 (33.) ●	-01:16 (150.) ●	+00:17 (1525.) ●
Run	10.5 km	08:16:08	00:22:56	06:11 min/km	-01:18 (33.) ●	-01:24 (160.) ●	+00:15 (1529.) ●
Run	12.1 km	08:26:48	00:10:40	06:40 min/km	-00:01 (39.) ●	-00:13 (194.) ●	+00:25 (1684.) ●
Run	13.3 km	08:33:30	00:06:42	05:34 min/km	-00:23 (32.) ●	-00:31 (155.) ●	-00:05 (1408.) ●
Run	17 km	08:57:16	00:23:46	06:25 min/km	-01:03 (36.) ●	-01:15 (180.) ●	+00:09 (1502.) ●
Run	20.9 km	09:21:27	00:24:11	06:12 min/km	-01:23 (34.) ●	-01:48 (153.) ●	-00:21 (1373.) ●
Run	22.5 km	09:32:50	00:11:23	07:06 min/km	-00:02 (39.) ●	-00:22 (194.) ●	+00:14 (1566.) ●
Run	23.7 km	09:40:01	00:07:11	05:59 min/km	-00:25 (36.) ●	-00:34 (161.) ●	-00:09 (1364.) ●
Run	27.5 km	10:05:25	00:25:24	06:41 min/km	-00:52 (38.) ●	-01:20 (172.) ●	+00:02 (1435.) ●
Run	31.3 km	10:31:39	00:26:14	06:54 min/km	-01:00 (36.) ●	-01:35 (170.) ●	+00:01 (1446.) ●
Run	33 km	10:43:27	00:11:48	06:56 min/km	-00:19 (38.) ●	-00:33 (184.) ●	+00:10 (1520.) ●
Run	34.1 km	10:51:11	00:07:44	07:01 min/km	-00:15 (40.) ●	-00:28 (184.) ●	+00:02 (1514.) ●
Run	38 km	11:18:38	00:27:27	07:02 min/km	-00:15 (39.) ●	-00:41 (202.) ●	+00:58 (1631.) ●
Run	41.7 km	11:46:02	00:27:24	07:24 min/km	-00:10 (41.) ●	-00:43 (210.) ●	+01:02 (1664.) ●
Run	42.1 km	11:49:21	00:03:19	08:17 min/km	+00:09 (53.) ●	+00:05 (263.) ●	+00:17 (1977.) ●
Run	42.2 km	11:49:41	00:00:20	03:19 min/km	+00:04 (64.) ●	+00:04 (350.) ●	+00:04 (2299.) ●
Run	42.2 km	11:49:41	04:34:21	06:30 min/km	-09:22 (37.) ●	-13:44 (175.) ●	+03:20 (1496.) ●
Total	226 km	11:49:41	11:49:41	19.11 km/h	-28:37 (35.) ●	-39:01 (143.) ●	+07:09 (1471.) ●

Ovr	Gen	Div	Name	#	AG
1295	120	30	Aleksandr Savostyanov	905	F40-44	RUS	01:24:01	05:57:47	03:54:07	11:32:49
1296	121	31	Caroline Myhre-Gregersen	892	F40-44	DEN	01:07:28	05:37:28	04:40:17	11:32:54
1353	126	32	Birthe Hjøllund	876	F40-44	DEN	01:19:01	05:41:00	04:27:12	11:38:24
1415	134	33	Hanna Collby	864	F40-44	SWE	01:31:57	05:45:44	04:14:27	11:44:20
1434	136	34	Sanna Lassila	886	F40-44	FIN	01:12:38	06:04:13	04:18:30	11:46:34
1471	143	35	Nadja Hennig	373	F40-44	GER	01:03:13	06:04:48	04:34:21	11:49:41
1489	147	36	Christelle Vrancx	917	F40-44	BEL	01:11:38	06:12:50	04:04:53	11:51:17
1508	153	37	Lisbeth Fridthjof	614	F40-44	DEN	01:29:24	05:27:02	04:43:36	11:53:39
1540	157	38	Dorota Chudzik	862	F40-44	POL	01:13:30	06:04:00	04:25:14	11:56:39
1555	159	39	Lene Wieczorekebbe	921	F40-44	DEN	01:13:46	05:43:06	04:49:43	11:58:25