Trine Lamers -
Ironman Copenhagen 2019

Quick facts

1655/175/18All/Gender/AG

F45-49Age group

377Bib number

DENNationality


1:08:16	6:11:58	4:35:30	12:09:34

Compare Trine Lamers with other athletes!

377 Lamers

379 Pasanen ×

983 Svaton ×

974 Richter ×

941 Goldring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:35	00:12:35	01:47 min/100m	-02:26 (7.) ●	-01:57 (78.) ●	-01:24 (673.) ●
Swim	1.3 km	00:23:21	00:10:46	01:47 min/100m	-02:06 (6.) ●	-01:42 (76.) ●	-01:13 (658.) ●
Swim	1.8 km	00:32:20	00:08:59	01:47 min/100m	-01:45 (7.) ●	-01:28 (73.) ●	-01:01 (664.) ●
Swim	2.3 km	00:41:19	00:08:59	01:47 min/100m	-01:44 (6.) ●	-01:26 (73.) ●	-01:01 (662.) ●
Swim	3.8 km	01:08:16	00:26:57	01:47 min/100m	-05:14 (7.) ●	-04:14 (77.) ●	-03:02 (671.) ●
Swim	3.8 km	01:08:16	01:08:16	01:47 min/100m	-13:15 (7.) ●	-10:47 (77.) ●	-07:41 (670.) ●
Transition		01:16:26	00:08:10	-	-01:35 (27.) ●	-00:32 (210.) ●	+00:01 (1461.) ●
Bike	16 km	01:50:37	00:34:11	28.08 km/h	+01:29 (48.) ●	+01:45 (310.) ●	+03:45 (2364.) ●
Bike	26 km	02:09:54	00:19:17	31.11 km/h	+00:03 (34.) ●	+00:31 (256.) ●	+01:40 (2144.) ●
Bike	34 km	02:25:07	00:15:13	31.54 km/h	-00:27 (41.) ●	+00:30 (276.) ●	+01:30 (2248.) ●
Bike	49 km	02:58:20	00:33:13	27.09 km/h	+01:11 (45.) ●	+01:39 (292.) ●	+03:31 (2254.) ●
Bike	63 km	03:27:21	00:29:01	28.95 km/h	+01:24 (47.) ●	+01:49 (305.) ●	+03:32 (2346.) ●
Bike	72 km	03:46:43	00:19:22	27.88 km/h	+00:33 (37.) ●	+00:47 (273.) ●	+02:13 (2234.) ●
Bike	82 km	04:05:45	00:19:02	31.52 km/h	-00:11 (31.) ●	+00:13 (230.) ●	+01:33 (2032.) ●
Bike	93 km	04:28:37	00:22:52	28.86 km/h	-00:36 (25.) ●	-00:07 (218.) ●	+01:36 (1916.) ●
Bike	103 km	04:48:31	00:19:54	30.15 km/h	-00:07 (32.) ●	+00:24 (240.) ●	+01:39 (2004.) ●
Bike	111 km	05:04:03	00:15:32	30.9 km/h	+00:20 (36.) ●	+00:30 (260.) ●	+01:32 (2144.) ●
Bike	126 km	05:36:20	00:32:17	27.88 km/h	-00:51 (26.) ●	-00:16 (214.) ●	+01:51 (1855.) ●
Bike	140 km	06:05:34	00:29:14	28.73 km/h	+00:09 (31.) ●	+00:35 (233.) ●	+02:34 (2034.) ●
Bike	149 km	06:25:03	00:19:29	27.72 km/h	-00:35 (26.) ●	-00:16 (198.) ●	+01:08 (1832.) ●
Bike	159 km	06:45:11	00:20:08	29.8 km/h	-00:40 (24.) ●	-00:19 (197.) ●	+01:08 (1819.) ●
Bike	170 km	07:08:25	00:23:14	28.41 km/h	-02:19 (21.) ●	-01:14 (169.) ●	+00:30 (1625.) ●
Bike	179.5 km	07:26:37	00:18:12	31.32 km/h	-00:55 (23.) ●	-00:36 (196.) ●	+00:44 (1837.) ●
Bike	180 km	07:28:24	00:01:47	16.82 km/h	+00:25 (60.) ●	+00:28 (402.) ●	+00:33 (2553.) ●
Bike	180 km	07:28:24	06:11:58	29.03 km/h	-01:07 (31.) ●	+06:23 (235.) ●	+30:59 (2036.) ●
Transition		07:34:04	00:05:40	-	-02:16 (19.) ●	-01:37 (154.) ●	-00:46 (1223.) ●
Run	1.8 km	07:43:33	00:09:29	05:16 min/km	-01:07 (14.) ●	-00:31 (159.) ●	+00:10 (1574.) ●
Run	2.9 km	07:50:03	00:06:30	05:54 min/km	-00:35 (20.) ●	-00:12 (187.) ●	+00:16 (1733.) ●
Run	6.8 km	08:12:28	00:22:25	05:44 min/km	-02:11 (16.) ●	-01:11 (156.) ●	+00:22 (1553.) ●
Run	10.5 km	08:39:25	00:26:57	07:17 min/km	+01:12 (42.) ●	+02:37 (323.) ●	+04:16 (2258.) ●
Run	12.1 km	08:49:39	00:10:14	06:23 min/km	-01:17 (16.) ●	-00:39 (158.) ●	-00:01 (1459.) ●
Run	13.3 km	08:56:21	00:06:42	05:34 min/km	-00:54 (17.) ●	-00:31 (156.) ●	-00:05 (1409.) ●
Run	17 km	09:19:59	00:23:38	06:23 min/km	-03:06 (20.) ●	-01:23 (174.) ●	+00:01 (1463.) ●
Run	20.9 km	09:44:20	00:24:21	06:14 min/km	-03:33 (18.) ●	-01:38 (165.) ●	-00:11 (1412.) ●
Run	22.5 km	09:55:13	00:10:53	06:48 min/km	-01:47 (16.) ●	-00:52 (159.) ●	-00:16 (1341.) ●
Run	23.7 km	10:02:31	00:07:18	06:05 min/km	-00:58 (19.) ●	-00:27 (170.) ●	-00:02 (1435.) ●
Run	27.5 km	10:28:51	00:26:20	06:55 min/km	-02:07 (24.) ●	-00:24 (211.) ●	+00:58 (1641.) ●
Run	31.3 km	10:55:57	00:27:06	07:07 min/km	-02:39 (24.) ●	-00:43 (198.) ●	+00:53 (1596.) ●
Run	33 km	11:07:13	00:11:16	06:37 min/km	-01:54 (15.) ●	-01:05 (151.) ●	-00:22 (1279.) ●
Run	34.1 km	11:14:29	00:07:16	06:36 min/km	-01:28 (15.) ●	-00:56 (143.) ●	-00:26 (1188.) ●
Run	38 km	11:40:17	00:25:48	06:36 min/km	-04:52 (19.) ●	-02:20 (166.) ●	-00:41 (1333.) ●
Run	41.7 km	12:06:09	00:25:52	06:59 min/km	-04:14 (19.) ●	-02:15 (175.) ●	-00:30 (1399.) ●
Run	42.1 km	12:09:18	00:03:09	07:52 min/km	-00:18 (24.) ●	-00:05 (219.) ●	+00:07 (1726.) ●
Run	42.2 km	12:09:34	00:00:16	02:39 min/km	-00:02 (21.) ●	±00:00 (211.) ●	±00:00 (1510.) ●
Run	42.2 km	12:09:34	04:35:30	06:31 min/km	-31:50 (19.) ●	-12:35 (177.) ●	+04:29 (1522.) ●
Total	226 km	12:09:34	12:09:34	18.59 km/h	-50:03 (18.) ●	-19:08 (175.) ●	+27:02 (1655.) ●

Ovr	Gen	Div	Name	#	AG
1461	141	13	Mirka Lumia	961	F45-49	FIN	01:41:11	05:43:52	04:10:40	11:48:25
1500	151	14	Janne Kittilsen	956	F45-49	NOR	01:15:10	05:35:11	04:50:55	11:52:52
1501	152	15	Trine Storm	982	F45-49	DEN	01:13:08	05:48:48	04:38:32	11:52:59
1574	162	16	Eija Pasanen	379	F45-49	FIN	01:24:07	05:47:20	04:37:16	12:00:06
1591	167	17	Louise Svaton	983	F45-49	SWE	01:13:54	06:01:23	04:34:09	12:01:54
1655	175	18	Trine Lamers	377	F45-49	DEN	01:08:16	06:11:58	04:35:30	12:09:34
1729	187	19	Alexandra Richter	974	F45-49	GER	01:20:15	05:55:25	04:46:16	12:16:46
1739	190	20	Hannah Goldring	941	F45-49	DEN	01:19:24	06:33:42	04:05:55	12:17:34
1760	193	21	Rikke Niebuhr	966	F45-49	DEN	01:30:28	06:01:35	04:28:46	12:21:03
1766	196	22	Tammy Ruvino	975	F45-49	GBR	01:23:42	06:07:36	04:28:41	12:21:46