Nicholas Roughan -
Ironman Copenhagen 2019

Quick facts

386/360/70All/Gender/AG

M35-39Age group

443Bib number

NZLNationality


1:11:57	5:15:20	3:35:37	10:10:47

Compare Nicholas Roughan with other athletes!

443 Roughan

1854 Runge ×

1658 Blaue ×

1702 Engelking ×

1885 Sommerkorn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:15	00:13:15	01:53 min/100m	-00:28 (136.) ●	-00:38 (879.) ●	-00:44 (1002.) ●
Swim	1.3 km	00:24:37	00:11:22	01:53 min/100m	-00:24 (136.) ●	-00:32 (881.) ●	-00:37 (1004.) ●
Swim	1.8 km	00:34:05	00:09:28	01:53 min/100m	-00:20 (137.) ●	-00:27 (881.) ●	-00:32 (1000.) ●
Swim	2.3 km	00:43:33	00:09:28	01:53 min/100m	-00:20 (136.) ●	-00:27 (879.) ●	-00:32 (1001.) ●
Swim	3.8 km	01:11:57	00:28:24	01:53 min/100m	-01:00 (136.) ●	-01:21 (881.) ●	-01:35 (1004.) ●
Swim	3.8 km	01:11:57	01:11:57	01:53 min/100m	-02:32 (137.) ●	-03:25 (884.) ●	-04:00 (1007.) ●
Transition		01:16:39	00:04:42	-	-03:04 (58.) ●	-03:21 (290.) ●	-03:27 (334.) ●
Bike	16 km	01:45:11	00:28:32	33.64 km/h	-01:11 (114.) ●	-01:32 (680.) ●	-01:54 (715.) ●
Bike	26 km	02:02:13	00:17:02	35.23 km/h	-00:01 (172.) ●	-00:22 (1035.) ●	-00:35 (1110.) ●
Bike	34 km	02:15:08	00:12:55	37.16 km/h	-00:24 (133.) ●	-00:37 (810.) ●	-00:48 (859.) ●
Bike	49 km	02:43:34	00:28:26	31.65 km/h	-00:53 (159.) ●	-00:55 (986.) ●	-01:16 (1050.) ●
Bike	63 km	03:07:51	00:24:17	34.59 km/h	-00:21 (152.) ●	-00:53 (950.) ●	-01:12 (1005.) ●
Bike	72 km	03:24:12	00:16:21	33.03 km/h	-00:16 (159.) ●	-00:32 (951.) ●	-00:48 (1013.) ●
Bike	82 km	03:40:47	00:16:35	36.18 km/h	-00:23 (151.) ●	-00:39 (923.) ●	-00:54 (992.) ●
Bike	93 km	03:59:24	00:18:37	35.45 km/h	-02:09 (75.) ●	-02:20 (463.) ●	-02:39 (491.) ●
Bike	103 km	04:15:55	00:16:31	36.33 km/h	-01:11 (108.) ●	-01:30 (634.) ●	-01:44 (674.) ●
Bike	111 km	04:28:56	00:13:01	36.88 km/h	-00:37 (110.) ●	-00:47 (725.) ●	-00:59 (771.) ●
Bike	126 km	04:56:32	00:27:36	32.61 km/h	-02:02 (106.) ●	-02:26 (640.) ●	-02:50 (674.) ●
Bike	140 km	05:21:25	00:24:53	33.76 km/h	-01:15 (122.) ●	-01:25 (797.) ●	-01:47 (844.) ●
Bike	149 km	05:37:47	00:16:22	32.99 km/h	-01:27 (96.) ●	-01:43 (575.) ●	-01:59 (600.) ●
Bike	159 km	05:54:52	00:17:05	35.12 km/h	-01:21 (103.) ●	-01:39 (597.) ●	-01:55 (627.) ●
Bike	170 km	06:15:11	00:20:19	32.49 km/h	-01:49 (101.) ●	-02:05 (579.) ●	-02:25 (609.) ●
Bike	179.5 km	06:30:55	00:15:44	36.23 km/h	-01:12 (91.) ●	-01:29 (542.) ●	-01:44 (568.) ●
Bike	180 km	06:31:59	00:01:04	28.13 km/h	-00:08 (79.) ●	-00:09 (418.) ●	-00:10 (443.) ●
Bike	180 km	06:31:59	05:15:20	34.25 km/h	-16:40 (113.) ●	-21:03 (682.) ●	-25:39 (720.) ●
Transition		06:35:10	00:03:11	-	-02:47 (47.) ●	-03:06 (196.) ●	-03:15 (234.) ●
Run	1.8 km	06:42:50	00:07:40	04:15 min/km	-01:16 (49.) ●	-01:31 (207.) ●	-01:39 (222.) ●
Run	2.9 km	06:47:58	00:05:08	04:40 min/km	-00:48 (55.) ●	-01:00 (228.) ●	-01:06 (247.) ●
Run	6.8 km	07:06:16	00:18:18	04:41 min/km	-02:42 (60.) ●	-03:28 (279.) ●	-03:45 (299.) ●
Run	10.5 km	07:25:27	00:19:11	05:11 min/km	-02:25 (78.) ●	-03:12 (371.) ●	-03:30 (397.) ●
Run	12.1 km	07:34:00	00:08:33	05:20 min/km	-01:11 (81.) ●	-01:35 (356.) ●	-01:42 (384.) ●
Run	13.3 km	07:39:40	00:05:40	04:43 min/km	-00:47 (76.) ●	-01:03 (366.) ●	-01:07 (393.) ●
Run	17 km	07:59:14	00:19:34	05:17 min/km	-02:55 (75.) ●	-03:47 (354.) ●	-04:03 (380.) ●
Run	20.9 km	08:18:55	00:19:41	05:02 min/km	-03:36 (63.) ●	-04:35 (289.) ●	-04:51 (313.) ●
Run	22.5 km	08:27:53	00:08:58	05:36 min/km	-01:41 (71.) ●	-02:05 (334.) ●	-02:11 (361.) ●
Run	23.7 km	08:33:57	00:06:04	05:03 min/km	-00:57 (83.) ●	-01:11 (434.) ●	-01:16 (473.) ●
Run	27.5 km	08:54:25	00:20:28	05:23 min/km	-03:40 (65.) ●	-04:39 (325.) ●	-04:54 (354.) ●
Run	31.3 km	09:14:49	00:20:24	05:22 min/km	-04:35 (54.) ●	-05:31 (241.) ●	-05:49 (260.) ●
Run	33 km	09:24:07	00:09:18	05:28 min/km	-01:48 (68.) ●	-02:12 (323.) ●	-02:20 (354.) ●
Run	34.1 km	09:30:14	00:06:07	05:33 min/km	-01:16 (70.) ●	-01:30 (331.) ●	-01:35 (360.) ●
Run	38 km	09:50:29	00:20:15	05:11 min/km	-04:57 (51.) ●	-05:56 (210.) ●	-06:14 (224.) ●
Run	41.7 km	10:08:38	00:18:09	04:54 min/km	-06:46 (12.) ●	-07:54 (44.) ●	-08:13 (49.) ●
Run	42.1 km	10:10:37	00:01:59	04:57 min/km	-00:52 (3.) ●	-01:01 (9.) ●	-01:03 (9.) ●
Run	42.2 km	10:10:47	00:00:10	01:39 min/km	-00:05 (12.) ●	-00:06 (35.) ●	-00:06 (36.) ●
Run	42.2 km	10:10:47	03:35:37	05:06 min/km	-42:17 (54.) ●	-52:16 (217.) ●	-55:24 (234.) ●
Total	226 km	10:10:47	10:10:47	22.2 km/h	-01:07:20 (70.) ●	-01:23:11 (360.) ●	-01:31:45 (386.) ●

Ovr	Gen	Div	Name	#	AG
364	340	65	Alex Igonkin	1751	M35-39	RUS	01:08:31	04:56:44	03:53:58	10:09:01
371	346	66	Konstantin Baranskiy	1649	M35-39	RUS	01:14:16	05:12:45	03:34:07	10:09:38
379	354	67	Dean Stringer	1892	M35-39	GBR	01:05:15	05:30:49	03:26:10	10:10:16
382	356	68	Andreas Kruse Runge	1854	M35-39	DEN	01:04:42	05:09:16	03:48:24	10:10:30
384	358	69	Jan Blaue	1658	M35-39	GER	01:06:48	04:48:06	04:10:28	10:10:41
386	360	70	Nicholas Roughan	443	M35-39	NZL	01:11:57	05:15:20	03:35:37	10:10:47
387	361	71	Jens Engelking	1702	M35-39	GER	01:01:19	05:09:53	03:54:42	10:10:49
391	364	72	Daniel Sommerkorn	1885	M35-39	GER	01:02:34	05:10:13	03:49:46	10:11:46
397	370	73	Niels Peter Bækhøj Sørensen	1669	M35-39	DEN	01:01:01	04:46:28	04:19:29	10:12:49
404	377	74	Guy Whitby	1925	M35-39	GBR	01:14:38	05:01:45	03:46:47	10:13:23