Timo Ronkainen -
Ironman Copenhagen 2019

Quick facts

248/230/36All/Gender/AG

M40-44Age group

467Bib number

FINNationality


1:18:13	4:54:54	3:28:03	9:54:19

Compare Timo Ronkainen with other athletes!

467 Ronkainen

2005 Dvonc ×

2056 Haugen ×

2290 Vara Adrio ×

2183 Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:25	00:14:25	02:03 min/100m	+00:32 (261.) ●	+00:32 (1423.) ●	+00:26 (1636.) ●
Swim	1.3 km	00:26:46	00:12:21	02:03 min/100m	+00:27 (261.) ●	+00:27 (1415.) ●	+00:22 (1626.) ●
Swim	1.8 km	00:37:03	00:10:17	02:03 min/100m	+00:22 (261.) ●	+00:22 (1410.) ●	+00:17 (1615.) ●
Swim	2.3 km	00:47:21	00:10:18	02:03 min/100m	+00:23 (261.) ●	+00:23 (1422.) ●	+00:18 (1635.) ●
Swim	3.8 km	01:18:13	00:30:52	02:03 min/100m	+01:07 (261.) ●	+01:07 (1415.) ●	+00:53 (1626.) ●
Swim	3.8 km	01:18:13	01:18:13	02:03 min/100m	+02:51 (261.) ●	+02:51 (1421.) ●	+02:16 (1633.) ●
Transition		01:25:37	00:07:24	-	-00:38 (190.) ●	-00:39 (1051.) ●	-00:45 (1222.) ●
Bike	16 km	01:52:54	00:27:17	35.19 km/h	-02:43 (62.) ●	-02:47 (313.) ●	-03:09 (325.) ●
Bike	26 km	02:08:07	00:15:13	39.43 km/h	-02:06 (37.) ●	-02:11 (180.) ●	-02:24 (191.) ●
Bike	34 km	02:20:25	00:12:18	39.02 km/h	-01:08 (68.) ●	-01:14 (394.) ●	-01:25 (410.) ●
Bike	49 km	02:47:10	00:26:45	33.64 km/h	-02:35 (74.) ●	-02:36 (423.) ●	-02:57 (439.) ●
Bike	63 km	03:09:42	00:22:32	37.28 km/h	-02:46 (53.) ●	-02:38 (296.) ●	-02:57 (308.) ●
Bike	72 km	03:24:52	00:15:10	35.6 km/h	-01:42 (52.) ●	-01:43 (317.) ●	-01:59 (329.) ●
Bike	82 km	03:39:56	00:15:04	39.82 km/h	-02:07 (40.) ●	-02:10 (220.) ●	-02:25 (229.) ●
Bike	93 km	03:57:47	00:17:51	36.97 km/h	-03:02 (29.) ●	-03:06 (221.) ●	-03:25 (236.) ●
Bike	103 km	04:13:26	00:15:39	38.34 km/h	-02:32 (47.) ●	-02:22 (275.) ●	-02:36 (291.) ●
Bike	111 km	04:25:28	00:12:02	39.89 km/h	-01:49 (30.) ●	-01:46 (173.) ●	-01:58 (182.) ●
Bike	126 km	04:51:28	00:26:00	34.62 km/h	-04:17 (40.) ●	-04:02 (241.) ●	-04:26 (253.) ●
Bike	140 km	05:14:12	00:22:44	36.95 km/h	-03:33 (34.) ●	-03:34 (206.) ●	-03:56 (215.) ●
Bike	149 km	05:29:43	00:15:31	34.8 km/h	-02:36 (43.) ●	-02:34 (246.) ●	-02:50 (256.) ●
Bike	159 km	05:45:42	00:15:59	37.54 km/h	-02:46 (37.) ●	-02:45 (227.) ●	-03:01 (238.) ●
Bike	170 km	06:04:29	00:18:47	35.14 km/h	-03:51 (30.) ●	-03:37 (202.) ●	-03:57 (212.) ●
Bike	179.5 km	06:19:27	00:14:58	38.08 km/h	-02:17 (44.) ●	-02:15 (254.) ●	-02:30 (265.) ●
Bike	180 km	06:20:31	00:01:04	28.13 km/h	-00:09 (79.) ●	-00:09 (422.) ●	-00:10 (447.) ●
Bike	180 km	06:20:31	04:54:54	36.62 km/h	-41:59 (38.) ●	-41:29 (217.) ●	-46:05 (230.) ●
Transition		06:26:16	00:05:45	-	-00:32 (193.) ●	-00:32 (1104.) ●	-00:41 (1269.) ●
Run	1.8 km	06:34:02	00:07:46	04:18 min/km	-01:30 (32.) ●	-01:25 (247.) ●	-01:33 (267.) ●
Run	2.9 km	06:39:13	00:05:11	04:42 min/km	-01:01 (39.) ●	-00:57 (262.) ●	-01:03 (282.) ●
Run	6.8 km	06:57:07	00:17:54	04:35 min/km	-04:09 (30.) ●	-03:52 (212.) ●	-04:09 (228.) ●
Run	10.5 km	07:14:56	00:17:49	04:48 min/km	-04:46 (20.) ●	-04:34 (137.) ●	-04:52 (147.) ●
Run	12.1 km	07:22:56	00:08:00	05:00 min/km	-02:15 (22.) ●	-02:08 (144.) ●	-02:15 (153.) ●
Run	13.3 km	07:28:08	00:05:12	04:19 min/km	-01:39 (14.) ●	-01:31 (104.) ●	-01:35 (113.) ●
Run	17 km	07:45:56	00:17:48	04:48 min/km	-05:45 (13.) ●	-05:33 (99.) ●	-05:49 (107.) ●
Run	20.9 km	08:04:39	00:18:43	04:47 min/km	-05:43 (22.) ●	-05:33 (152.) ●	-05:49 (167.) ●
Run	22.5 km	08:12:53	00:08:14	05:08 min/km	-02:59 (18.) ●	-02:49 (108.) ●	-02:55 (119.) ●
Run	23.7 km	08:18:17	00:05:24	04:30 min/km	-01:54 (18.) ●	-01:51 (107.) ●	-01:56 (114.) ●
Run	27.5 km	08:37:01	00:18:44	04:55 min/km	-06:36 (18.) ●	-06:23 (117.) ●	-06:38 (127.) ●
Run	31.3 km	08:56:37	00:19:36	05:09 min/km	-06:24 (23.) ●	-06:19 (144.) ●	-06:37 (158.) ●
Run	33 km	09:05:19	00:08:42	05:07 min/km	-02:51 (24.) ●	-02:48 (147.) ●	-02:56 (160.) ●
Run	34.1 km	09:11:11	00:05:52	05:19 min/km	-01:47 (35.) ●	-01:45 (209.) ●	-01:50 (225.) ●
Run	38 km	09:31:31	00:20:20	05:12 min/km	-05:55 (32.) ●	-05:51 (216.) ●	-06:09 (232.) ●
Run	41.7 km	09:51:38	00:20:07	05:26 min/km	-06:08 (31.) ●	-05:56 (203.) ●	-06:15 (216.) ●
Run	42.1 km	09:54:06	00:02:28	06:10 min/km	-00:33 (53.) ●	-00:32 (327.) ●	-00:34 (361.) ●
Run	42.2 km	09:54:19	00:00:13	02:09 min/km	-00:03 (73.) ●	-00:03 (390.) ●	-00:03 (433.) ●
Run	42.2 km	09:54:19	03:28:03	04:55 min/km	-01:01:58 (20.) ●	-59:50 (130.) ●	-01:02:58 (142.) ●
Total	226 km	09:54:19	09:54:19	22.82 km/h	-01:42:16 (36.) ●	-01:39:39 (230.) ●	-01:48:13 (248.) ●

Ovr	Gen	Div	Name	#	AG
229	213	31	Jørgen Dau Nielsen	1992	M40-44	DEN	01:08:27	04:42:31	03:53:14	09:52:42
231	214	32	Christian Høtoft Sørensen	2274	M40-44	DEN	01:10:31	05:03:42	03:27:36	09:52:57
234	217	33	Rayk Schwenzer	2245	M40-44	GER	00:56:16	05:04:59	03:44:20	09:53:09
235	218	34	Miro Dvonc	2005	M40-44	SVK	01:09:20	04:44:40	03:51:50	09:53:13
237	220	35	Simon Hugo Haugen	2056	M40-44	NOR	01:10:52	04:42:04	03:50:51	09:53:16
248	230	36	Timo Ronkainen	467	M40-44	FIN	01:18:13	04:54:54	03:28:03	09:54:19
250	232	37	Iago Vara Adrio	2290	M40-44	ESP	01:00:02	05:10:58	03:29:16	09:54:31
257	239	38	Jesper Nielsen	2183	M40-44	DEN	01:02:30	04:54:03	03:46:58	09:54:55
260	242	39	Anders Gibsholm	650	M40-44	DEN	01:07:20	04:40:57	03:54:59	09:55:17
263	245	40	Frank Siman	266	M40-44	GER	01:06:46	05:02:56	03:37:05	09:55:40