James Vale -
Ironman Copenhagen 2019

Quick facts

2050/1793/313All/Gender/AG

M40-44Age group

471Bib number

GBRNationality


1:13:55	5:43:06	5:45:50	12:58:52

Compare James Vale with other athletes!

471 Vale

1935 Aitken ×

1959 Beukel ×

2251 Sivko ×

2133 Llopis Miralles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:37	00:13:37	01:56 min/100m	-00:16 (184.) ●	-00:16 (1067.) ●	-00:22 (1218.) ●
Swim	1.3 km	00:25:17	00:11:40	01:56 min/100m	-00:14 (182.) ●	-00:14 (1059.) ●	-00:19 (1207.) ●
Swim	1.8 km	00:35:01	00:09:44	01:56 min/100m	-00:11 (185.) ●	-00:11 (1071.) ●	-00:16 (1220.) ●
Swim	2.3 km	00:44:44	00:09:43	01:56 min/100m	-00:12 (182.) ●	-00:12 (1058.) ●	-00:17 (1206.) ●
Swim	3.8 km	01:13:55	00:29:11	01:56 min/100m	-00:34 (184.) ●	-00:34 (1068.) ●	-00:48 (1221.) ●
Swim	3.8 km	01:13:55	01:13:55	01:56 min/100m	-01:27 (184.) ●	-01:27 (1068.) ●	-02:02 (1220.) ●
Transition		01:19:00	00:05:05	-	-02:57 (64.) ●	-02:58 (388.) ●	-03:04 (443.) ●
Bike	16 km	01:48:32	00:29:32	32.51 km/h	-00:28 (177.) ●	-00:32 (1010.) ●	-00:54 (1076.) ●
Bike	26 km	02:05:18	00:16:46	35.79 km/h	-00:33 (165.) ●	-00:38 (909.) ●	-00:51 (972.) ●
Bike	34 km	02:18:51	00:13:33	35.42 km/h	+00:07 (212.) ●	+00:01 (1241.) ●	-00:10 (1340.) ●
Bike	49 km	02:47:46	00:28:55	31.12 km/h	-00:25 (196.) ●	-00:26 (1144.) ●	-00:47 (1230.) ●
Bike	63 km	03:13:04	00:25:18	33.2 km/h	±00:00 (223.) ●	+00:08 (1308.) ●	-00:11 (1413.) ●
Bike	72 km	03:30:35	00:17:31	30.83 km/h	+00:39 (267.) ●	+00:38 (1503.) ●	+00:22 (1652.) ●
Bike	82 km	03:48:17	00:17:42	33.9 km/h	+00:31 (258.) ●	+00:28 (1457.) ●	+00:13 (1602.) ●
Bike	93 km	04:09:39	00:21:22	30.89 km/h	+00:29 (250.) ●	+00:25 (1384.) ●	+00:06 (1535.) ●
Bike	103 km	04:28:41	00:19:02	31.52 km/h	+00:51 (279.) ●	+01:01 (1572.) ●	+00:47 (1768.) ●
Bike	111 km	04:43:47	00:15:06	31.79 km/h	+01:15 (301.) ●	+01:18 (1752.) ●	+01:06 (1977.) ●
Bike	126 km	05:13:56	00:30:09	29.85 km/h	-00:08 (214.) ●	+00:07 (1241.) ●	-00:17 (1369.) ●
Bike	140 km	05:41:31	00:27:35	30.45 km/h	+01:18 (271.) ●	+01:17 (1533.) ●	+00:55 (1706.) ●
Bike	149 km	05:59:47	00:18:16	29.56 km/h	+00:09 (227.) ●	+00:11 (1284.) ●	-00:05 (1411.) ●
Bike	159 km	06:19:35	00:19:48	30.3 km/h	+01:03 (270.) ●	+01:04 (1520.) ●	+00:48 (1699.) ●
Bike	170 km	06:43:22	00:23:47	27.75 km/h	+01:09 (282.) ●	+01:23 (1593.) ●	+01:03 (1800.) ●
Bike	179.5 km	07:00:57	00:17:35	32.42 km/h	+00:20 (241.) ●	+00:22 (1420.) ●	+00:07 (1569.) ●
Bike	180 km	07:02:06	00:01:09	26.09 km/h	-00:04 (140.) ●	-00:04 (808.) ●	-00:05 (878.) ●
Bike	180 km	07:02:06	05:43:06	31.48 km/h	+06:13 (238.) ●	+06:43 (1341.) ●	+02:07 (1468.) ●
Transition		07:13:02	00:10:56	-	+04:39 (350.) ●	+04:39 (1997.) ●	+04:30 (2358.) ●
Run	1.8 km	07:22:19	00:09:17	05:09 min/km	+00:01 (225.) ●	+00:06 (1290.) ●	-00:02 (1437.) ●
Run	2.9 km	07:28:37	00:06:18	05:43 min/km	+00:06 (236.) ●	+00:10 (1384.) ●	+00:04 (1543.) ●
Run	6.8 km	07:50:52	00:22:15	05:42 min/km	+00:12 (230.) ●	+00:29 (1353.) ●	+00:12 (1505.) ●
Run	10.5 km	08:14:13	00:23:21	06:18 min/km	+00:46 (251.) ●	+00:58 (1433.) ●	+00:40 (1616.) ●
Run	12.1 km	08:30:18	00:16:05	10:03 min/km	+05:50 (371.) ●	+05:57 (2130.) ●	+05:50 (2544.) ●
Run	13.3 km	08:38:06	00:07:48	06:29 min/km	+00:57 (308.) ●	+01:05 (1827.) ●	+01:01 (2132.) ●
Run	17 km	09:11:55	00:33:49	09:08 min/km	+10:16 (367.) ●	+10:28 (2107.) ●	+10:12 (2507.) ●
Run	20.9 km	09:42:56	00:31:01	07:57 min/km	+06:35 (340.) ●	+06:45 (1967.) ●	+06:29 (2332.) ●
Run	22.5 km	09:55:53	00:12:57	08:05 min/km	+01:44 (299.) ●	+01:54 (1773.) ●	+01:48 (2083.) ●
Run	23.7 km	10:03:18	00:07:25	06:10 min/km	+00:07 (230.) ●	+00:10 (1328.) ●	+00:05 (1525.) ●
Run	27.5 km	10:40:37	00:37:19	09:49 min/km	+11:59 (370.) ●	+12:12 (2118.) ●	+11:57 (2517.) ●
Run	31.3 km	11:16:19	00:35:42	09:23 min/km	+09:42 (355.) ●	+09:47 (2048.) ●	+09:29 (2430.) ●
Run	33 km	11:33:28	00:17:09	10:05 min/km	+05:36 (369.) ●	+05:39 (2117.) ●	+05:31 (2518.) ●
Run	34.1 km	11:41:23	00:07:55	07:11 min/km	+00:16 (247.) ●	+00:18 (1404.) ●	+00:13 (1603.) ●
Run	38 km	12:15:19	00:33:56	08:42 min/km	+07:41 (344.) ●	+07:45 (1952.) ●	+07:27 (2302.) ●
Run	41.7 km	12:54:18	00:38:59	10:32 min/km	+12:44 (365.) ●	+12:56 (2104.) ●	+12:37 (2495.) ●
Run	42.1 km	12:58:40	00:04:22	10:55 min/km	+01:21 (359.) ●	+01:22 (2071.) ●	+01:20 (2454.) ●
Run	42.2 km	12:58:52	00:00:12	01:59 min/km	-00:04 (41.) ●	-00:04 (221.) ●	-00:04 (239.) ●
Run	42.2 km	12:58:52	05:45:50	08:11 min/km	+01:15:49 (351.) ●	+01:17:57 (2018.) ●	+01:14:49 (2390.) ●
Total	226 km	12:58:52	12:58:52	17.41 km/h	+01:22:17 (313.) ●	+01:24:54 (1793.) ●	+01:16:20 (2050.) ●

Ovr	Gen	Div	Name	#	AG
2001	1756	308	Dimitris Kopanas	2109	M40-44	GRE	01:11:05	06:29:18	04:53:16	12:52:24
2003	1758	309	James Mowbray	2172	M40-44	GBR	01:12:54	05:40:35	05:45:07	12:52:34
2020	1769	310	Petri Mikkola	2160	M40-44	FIN	01:19:24	05:46:29	05:31:27	12:54:10
2022	1770	311	Steven Aitken	1935	M40-44	GBR	00:58:47	06:02:21	05:35:00	12:54:33
2047	1790	312	Jakob Beukel	1959	M40-44	DEN	01:28:55	06:16:30	04:52:41	12:58:29
2050	1793	313	James Vale	471	M40-44	GBR	01:13:55	05:43:06	05:45:50	12:58:52
2051	1794	314	Pavel Sivko	2251	M40-44	RUS	01:27:00	06:13:04	04:58:19	12:58:53
2062	1801	315	Pablo Llopis Miralles	2133	M40-44	ESP	01:19:20	06:05:25	05:16:29	13:01:10
2066	1804	316	Michail Kakouris	2094	M40-44	GRE	01:09:08	06:26:48	04:55:07	13:01:39
2074	1812	317	Christopher Taylor	2277	M40-44	GBR	01:15:10	06:41:54	04:41:14	13:03:19