Henrik Francke -
Ironman Copenhagen 2019

Quick facts

56/51/6All/Gender/AG

M45-49Age group

484Bib number

DENNationality


1:06:15	4:38:55	3:19:26	9:13:08

Compare Henrik Francke with other athletes!

484 Francke

2363 Botten ×

271 Andersson ×

503 Toribio Noriega ×

2546 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:12	00:12:12	01:44 min/100m	-01:51 (68.) ●	-01:41 (445.) ●	-01:47 (502.) ●
Swim	1.3 km	00:22:40	00:10:28	01:44 min/100m	-01:35 (68.) ●	-01:26 (449.) ●	-01:31 (506.) ●
Swim	1.8 km	00:31:23	00:08:43	01:44 min/100m	-01:19 (69.) ●	-01:12 (450.) ●	-01:17 (499.) ●
Swim	2.3 km	00:40:06	00:08:43	01:44 min/100m	-01:19 (68.) ●	-01:12 (445.) ●	-01:17 (499.) ●
Swim	3.8 km	01:06:15	00:26:09	01:44 min/100m	-03:58 (68.) ●	-03:36 (449.) ●	-03:50 (505.) ●
Swim	3.8 km	01:06:15	01:06:15	01:44 min/100m	-10:02 (69.) ●	-09:07 (452.) ●	-09:42 (508.) ●
Transition		01:11:30	00:05:15	-	-03:05 (66.) ●	-02:48 (446.) ●	-02:54 (508.) ●
Bike	16 km	01:37:39	00:26:09	36.71 km/h	-04:07 (9.) ●	-03:55 (98.) ●	-04:17 (101.) ●
Bike	26 km	01:52:28	00:14:49	40.49 km/h	-02:36 (5.) ●	-02:35 (72.) ●	-02:48 (75.) ●
Bike	34 km	02:04:10	00:11:42	41.03 km/h	-01:50 (6.) ●	-01:50 (98.) ●	-02:01 (101.) ●
Bike	49 km	02:29:34	00:25:24	35.43 km/h	-03:56 (14.) ●	-03:57 (116.) ●	-04:18 (122.) ●
Bike	63 km	02:51:05	00:21:31	39.04 km/h	-03:31 (7.) ●	-03:39 (68.) ●	-03:58 (71.) ●
Bike	72 km	03:05:28	00:14:23	37.54 km/h	-02:37 (8.) ●	-02:30 (66.) ●	-02:46 (68.) ●
Bike	82 km	03:19:44	00:14:16	42.06 km/h	-02:59 (4.) ●	-02:58 (27.) ●	-03:13 (29.) ●
Bike	93 km	03:36:50	00:17:06	38.6 km/h	-03:52 (8.) ●	-03:51 (66.) ●	-04:10 (69.) ●
Bike	103 km	03:51:30	00:14:40	40.91 km/h	-03:17 (5.) ●	-03:21 (49.) ●	-03:35 (52.) ●
Bike	111 km	04:02:54	00:11:24	42.11 km/h	-02:25 (4.) ●	-02:24 (36.) ●	-02:36 (37.) ●
Bike	126 km	04:26:50	00:23:56	37.6 km/h	-06:13 (3.) ●	-06:06 (16.) ●	-06:30 (16.) ●
Bike	140 km	04:48:02	00:21:12	39.62 km/h	-05:04 (4.) ●	-05:06 (33.) ●	-05:28 (36.) ●
Bike	149 km	05:02:52	00:14:50	36.4 km/h	-03:25 (9.) ●	-03:15 (71.) ●	-03:31 (75.) ●
Bike	159 km	05:17:40	00:14:48	40.54 km/h	-03:55 (4.) ●	-03:56 (19.) ●	-04:12 (21.) ●
Bike	170 km	05:35:17	00:17:37	37.46 km/h	-04:45 (4.) ●	-04:47 (41.) ●	-05:07 (44.) ●
Bike	179.5 km	05:49:30	00:14:13	40.09 km/h	-02:57 (9.) ●	-03:00 (65.) ●	-03:15 (66.) ●
Bike	180 km	05:50:25	00:00:55	32.73 km/h	-00:19 (4.) ●	-00:18 (39.) ●	-00:19 (43.) ●
Bike	180 km	05:50:25	04:38:55	38.72 km/h	-57:48 (4.) ●	-57:28 (34.) ●	-01:02:04 (36.) ●
Transition		05:53:42	00:03:17	-	-03:13 (37.) ●	-03:00 (221.) ●	-03:09 (264.) ●
Run	1.8 km	05:59:07	00:05:25	03:00 min/km	-03:58 (1.) ●	-03:46 (1.) ●	-03:54 (1.) ●
Run	2.9 km	06:02:26	00:03:19	03:00 min/km	-02:54 (1.) ●	-02:49 (1.) ●	-02:55 (1.) ●
Run	6.8 km	06:19:29	00:17:03	04:22 min/km	-05:03 (10.) ●	-04:43 (93.) ●	-05:00 (100.) ●
Run	10.5 km	06:37:36	00:18:07	04:53 min/km	-04:35 (21.) ●	-04:16 (182.) ●	-04:34 (194.) ●
Run	12.1 km	06:45:33	00:07:57	04:58 min/km	-02:20 (13.) ●	-02:11 (134.) ●	-02:18 (143.) ●
Run	13.3 km	06:50:54	00:05:21	04:27 min/km	-01:26 (21.) ●	-01:22 (179.) ●	-01:26 (190.) ●
Run	17 km	07:09:02	00:18:08	04:54 min/km	-05:34 (13.) ●	-05:13 (130.) ●	-05:29 (139.) ●
Run	20.9 km	07:26:56	00:17:54	04:35 min/km	-06:42 (8.) ●	-06:22 (76.) ●	-06:38 (84.) ●
Run	22.5 km	07:34:58	00:08:02	05:01 min/km	-03:02 (9.) ●	-03:01 (77.) ●	-03:07 (83.) ●
Run	23.7 km	07:40:20	00:05:22	04:28 min/km	-01:55 (10.) ●	-01:53 (99.) ●	-01:58 (105.) ●
Run	27.5 km	07:58:51	00:18:31	04:52 min/km	-06:46 (9.) ●	-06:36 (90.) ●	-06:51 (98.) ●
Run	31.3 km	08:18:01	00:19:10	05:02 min/km	-06:52 (11.) ●	-06:45 (99.) ●	-07:03 (109.) ●
Run	33 km	08:26:33	00:08:32	05:01 min/km	-03:02 (13.) ●	-02:58 (106.) ●	-03:06 (115.) ●
Run	34.1 km	08:32:03	00:05:30	04:59 min/km	-02:09 (6.) ●	-02:07 (74.) ●	-02:12 (81.) ●
Run	38 km	08:50:59	00:18:56	04:51 min/km	-07:33 (6.) ●	-07:15 (71.) ●	-07:33 (79.) ●
Run	41.7 km	09:10:37	00:19:38	05:18 min/km	-06:47 (17.) ●	-06:25 (145.) ●	-06:44 (154.) ●
Run	42.1 km	09:12:56	00:02:19	05:47 min/km	-00:48 (17.) ●	-00:41 (146.) ●	-00:43 (156.) ●
Run	42.2 km	09:13:08	00:00:12	01:59 min/km	-00:04 (30.) ●	-00:04 (224.) ●	-00:04 (242.) ●
Run	42.2 km	09:13:08	03:19:26	04:43 min/km	-01:11:30 (6.) ●	-01:08:27 (61.) ●	-01:11:35 (67.) ●
Total	226 km	09:13:08	09:13:08	24.51 km/h	-02:25:38 (6.) ●	-02:20:50 (51.) ●	-02:29:24 (56.) ●

Ovr	Gen	Div	Name	#	AG
7	6	1	John Enevoldsen	482	M45-49	DEN	00:53:45	04:26:27	03:08:42	08:35:40
8	7	2	Kjell Magnus Antonsen	2329	M45-49	NOR	01:00:38	04:23:08	03:07:14	08:36:13
24	22	3	Jesper Clausen	2388	M45-49	DEN	00:52:02	04:43:47	03:12:10	08:54:12
35	33	4	Kjell-Richard Botten	2363	M45-49	NOR	00:57:04	04:38:17	03:17:41	08:59:04
41	38	5	Tony Andersson	271	M45-49	SWE	00:51:30	04:54:58	03:11:15	09:03:52
56	51	6	Henrik Francke	484	M45-49	DEN	01:06:15	04:38:55	03:19:26	09:13:08
83	76	7	Roberto Toribio Noriega	503	M45-49	ESP	01:09:37	04:45:25	03:20:42	09:23:11
94	86	8	Henrik Toftegaard Madsen	2546	M45-49	DEN	01:05:59	04:43:53	03:28:27	09:27:15
95	87	9	Tobias Jansson	141	M45-49	SWE	01:02:06	04:51:39	03:26:43	09:27:19
99	91	10	Mattias Bolt	273	M45-49	SWE	01:00:29	04:43:21	03:37:19	09:28:04