Vaughn Dinnage -
Ironman Copenhagen 2019

Quick facts

2317/1985/113All/Gender/AG

M55-59Age group

539Bib number

GBRNationality


1:15:43	6:38:07	5:29:33	13:48:20

Compare Vaughn Dinnage with other athletes!

539 Dinnage

3028 Cavanagh ×

605 Avellanal ×

3013 Alexiev ×

3046 Good ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:57	00:13:57	01:59 min/100m	-00:59 (57.) ●	+00:04 (1227.) ●	-00:02 (1406.) ●
Swim	1.3 km	00:25:54	00:11:57	01:59 min/100m	-00:51 (57.) ●	+00:03 (1224.) ●	-00:02 (1402.) ●
Swim	1.8 km	00:35:52	00:09:58	01:59 min/100m	-00:42 (57.) ●	+00:03 (1228.) ●	-00:02 (1403.) ●
Swim	2.3 km	00:45:50	00:09:58	01:59 min/100m	-00:42 (57.) ●	+00:03 (1227.) ●	-00:02 (1406.) ●
Swim	3.8 km	01:15:43	00:29:53	01:59 min/100m	-02:08 (57.) ●	+00:08 (1228.) ●	-00:06 (1407.) ●
Swim	3.8 km	01:15:43	01:15:43	01:59 min/100m	-05:22 (57.) ●	+00:21 (1231.) ●	-00:14 (1411.) ●
Transition		01:28:21	00:12:38	-	+02:52 (111.) ●	+04:35 (1943.) ●	+04:29 (2302.) ●
Bike	16 km	01:59:55	00:31:34	30.41 km/h	+00:42 (83.) ●	+01:30 (1608.) ●	+01:08 (1778.) ●
Bike	26 km	02:18:34	00:18:39	32.17 km/h	+00:30 (92.) ●	+01:15 (1710.) ●	+01:02 (1916.) ●
Bike	34 km	02:33:23	00:14:49	32.4 km/h	+00:37 (100.) ●	+01:17 (1851.) ●	+01:06 (2087.) ●
Bike	49 km	03:06:52	00:33:29	26.88 km/h	+03:20 (121.) ●	+04:08 (1980.) ●	+03:47 (2286.) ●
Bike	63 km	03:36:46	00:29:54	28.09 km/h	+04:04 (133.) ●	+04:44 (2082.) ●	+04:25 (2438.) ●
Bike	72 km	03:57:13	00:20:27	26.41 km/h	+02:52 (128.) ●	+03:34 (2076.) ●	+03:18 (2423.) ●
Bike	82 km	04:16:36	00:19:23	30.95 km/h	+01:23 (100.) ●	+02:09 (1854.) ●	+01:54 (2106.) ●
Bike	93 km	04:40:49	00:24:13	27.25 km/h	+02:21 (110.) ●	+03:16 (1872.) ●	+02:57 (2157.) ●
Bike	103 km	05:04:12	00:23:23	25.66 km/h	+04:36 (133.) ●	+05:22 (2091.) ●	+05:08 (2485.) ●
Bike	111 km	05:22:05	00:17:53	26.84 km/h	+03:32 (138.) ●	+04:05 (2139.) ●	+03:53 (2545.) ●
Bike	126 km	06:01:08	00:39:03	23.05 km/h	+07:51 (136.) ●	+09:01 (2105.) ●	+08:37 (2492.) ●
Bike	140 km	06:32:37	00:31:29	26.68 km/h	+04:00 (119.) ●	+05:11 (2016.) ●	+04:49 (2352.) ●
Bike	149 km	06:55:15	00:22:38	23.86 km/h	+03:44 (133.) ●	+04:33 (2056.) ●	+04:17 (2420.) ●
Bike	159 km	07:18:35	00:23:20	25.71 km/h	+03:45 (130.) ●	+04:36 (2072.) ●	+04:20 (2438.) ●
Bike	170 km	07:45:26	00:26:51	24.58 km/h	+03:19 (118.) ●	+04:27 (1969.) ●	+04:07 (2291.) ●
Bike	179.5 km	08:05:06	00:19:40	28.98 km/h	+01:46 (105.) ●	+02:27 (1896.) ●	+02:12 (2170.) ●
Bike	180 km	08:06:28	00:01:22	21.95 km/h	+00:05 (96.) ●	+00:09 (1768.) ●	+00:08 (2038.) ●
Bike	180 km	08:06:28	06:38:07	27.13 km/h	+48:27 (124.) ●	+01:01:44 (2016.) ●	+57:08 (2341.) ●
Transition		08:18:47	00:12:19	-	+04:49 (128.) ●	+06:02 (2056.) ●	+05:53 (2439.) ●
Run	1.8 km	08:30:38	00:11:51	06:35 min/km	+01:58 (128.) ●	+02:40 (2058.) ●	+02:32 (2432.) ●
Run	2.9 km	08:38:26	00:07:48	07:05 min/km	+01:04 (122.) ●	+01:40 (2029.) ●	+01:34 (2397.) ●
Run	6.8 km	09:06:18	00:27:52	07:08 min/km	+04:33 (128.) ●	+06:06 (2017.) ●	+05:49 (2386.) ●
Run	10.5 km	09:33:06	00:26:48	07:14 min/km	+02:39 (109.) ●	+04:25 (1906.) ●	+04:07 (2230.) ●
Run	12.1 km	09:44:19	00:11:13	07:00 min/km	+00:13 (89.) ●	+01:05 (1671.) ●	+00:58 (1934.) ●
Run	13.3 km	09:51:39	00:07:20	06:06 min/km	+00:06 (80.) ●	+00:37 (1620.) ●	+00:33 (1873.) ●
Run	17 km	10:19:37	00:27:58	07:33 min/km	+02:34 (108.) ●	+04:37 (1865.) ●	+04:21 (2204.) ●
Run	20.9 km	10:50:40	00:31:03	07:57 min/km	+04:34 (115.) ●	+06:47 (1969.) ●	+06:31 (2335.) ●
Run	22.5 km	11:03:57	00:13:17	08:18 min/km	+01:15 (103.) ●	+02:14 (1831.) ●	+02:08 (2159.) ●
Run	23.7 km	11:12:58	00:09:01	07:30 min/km	+00:59 (109.) ●	+01:46 (1903.) ●	+01:41 (2245.) ●
Run	27.5 km	11:44:20	00:31:22	08:15 min/km	+03:55 (109.) ●	+06:15 (1914.) ●	+06:00 (2266.) ●
Run	31.3 km	12:16:50	00:32:30	08:33 min/km	+04:09 (109.) ●	+06:35 (1917.) ●	+06:17 (2261.) ●
Run	33 km	12:30:39	00:13:49	08:07 min/km	+01:10 (96.) ●	+02:19 (1812.) ●	+02:11 (2122.) ●
Run	34.1 km	12:41:02	00:10:23	09:26 min/km	+02:08 (127.) ●	+02:46 (2013.) ●	+02:41 (2383.) ●
Run	38 km	13:14:36	00:33:34	08:36 min/km	+04:49 (111.) ●	+07:23 (1940.) ●	+07:05 (2289.) ●
Run	41.7 km	13:44:32	00:29:56	08:05 min/km	+01:36 (92.) ●	+03:53 (1710.) ●	+03:34 (1985.) ●
Run	42.1 km	13:47:57	00:03:25	08:32 min/km	+00:11 (99.) ●	+00:25 (1778.) ●	+00:23 (2062.) ●
Run	42.2 km	13:48:20	00:00:23	03:49 min/km	+00:06 (131.) ●	+00:07 (2056.) ●	+00:07 (2441.) ●
Run	42.2 km	13:48:20	05:29:33	07:48 min/km	+37:59 (106.) ●	+01:01:40 (1908.) ●	+58:32 (2258.) ●
Total	226 km	13:48:20	13:48:20	16.37 km/h	+01:28:45 (113.) ●	+02:14:22 (1985.) ●	+02:05:48 (2317.) ●

Ovr	Gen	Div	Name	#	AG
2280	1961	108	Steen Lassen	3073	M55-59	DEN	02:02:35	06:03:11	05:04:34	13:39:12
2292	1969	109	Søren Selck	608	M55-59	DEN	01:35:32	05:55:15	05:51:38	13:42:15
2302	1974	110	Yuri Scarpellini	331	M55-59	ITA	01:30:37	06:24:51	05:31:30	13:44:24
2305	1976	111	Timothy Cavanagh	3028	M55-59	GBR	01:13:02	06:23:12	05:46:28	13:45:12
2312	1980	112	Leopoldo Avellanal	605	M55-59	URU	01:41:45	06:14:09	05:29:40	13:47:59
2317	1985	113	Vaughn Dinnage	539	M55-59	GBR	01:15:43	06:38:07	05:29:33	13:48:20
2318	1986	114	Petre Alexiev	3013	M55-59	HUN	01:31:39	06:29:53	05:31:51	13:48:25
2334	2000	115	Shaun Good	3046	M55-59	GBR	02:03:47	06:32:35	04:50:04	13:52:35
2335	2001	116	Henrik Mortensen	637	M55-59	DEN	01:24:50	06:25:06	05:45:35	13:52:45
2340	2003	117	Thomas Erler	3037	M55-59	GER	01:15:27	06:23:56	05:57:19	13:53:55