Lene Rasmussen -
Ironman Copenhagen 2019

Quick facts

1792/203/39All/Gender/AG

F35-39Age group

564Bib number

DENNationality


1:17:45	5:54:32	4:56:02	12:24:17

Compare Lene Rasmussen with other athletes!

564 Rasmussen

819 Maree ×

806 Gregory ×

812 Kotamäki ×

850 Tveten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:19	00:14:19	02:02 min/100m	-00:54 (28.) ●	-00:13 (195.) ●	+00:20 (1581.) ●
Swim	1.3 km	00:26:36	00:12:17	02:02 min/100m	-00:46 (28.) ●	-00:11 (196.) ●	+00:18 (1587.) ●
Swim	1.8 km	00:36:50	00:10:14	02:02 min/100m	-00:38 (28.) ●	-00:13 (191.) ●	+00:14 (1578.) ●
Swim	2.3 km	00:47:04	00:10:14	02:02 min/100m	-00:38 (28.) ●	-00:11 (196.) ●	+00:14 (1583.) ●
Swim	3.8 km	01:17:45	00:30:41	02:02 min/100m	-01:55 (28.) ●	-00:30 (195.) ●	+00:42 (1582.) ●
Swim	3.8 km	01:17:45	01:17:45	02:02 min/100m	-04:51 (28.) ●	-01:18 (196.) ●	+01:48 (1584.) ●
Transition		01:27:43	00:09:58	-	+01:24 (55.) ●	+01:16 (275.) ●	+01:49 (1925.) ●
Bike	16 km	01:58:57	00:31:14	30.74 km/h	-01:11 (28.) ●	-01:12 (143.) ●	+00:48 (1679.) ●
Bike	26 km	02:18:05	00:19:08	31.36 km/h	+00:16 (41.) ●	+00:22 (239.) ●	+01:31 (2085.) ●
Bike	34 km	02:32:23	00:14:18	33.57 km/h	-00:18 (33.) ●	-00:25 (177.) ●	+00:35 (1842.) ●
Bike	49 km	03:03:30	00:31:07	28.92 km/h	-00:40 (34.) ●	-00:27 (195.) ●	+01:25 (1860.) ●
Bike	63 km	03:30:39	00:27:09	30.94 km/h	-00:13 (37.) ●	-00:03 (202.) ●	+01:40 (1994.) ●
Bike	72 km	03:48:18	00:17:39	30.59 km/h	-00:54 (30.) ●	-00:56 (163.) ●	+00:30 (1709.) ●
Bike	82 km	04:06:16	00:17:58	33.4 km/h	-01:00 (30.) ●	-00:51 (167.) ●	+00:29 (1709.) ●
Bike	93 km	04:28:18	00:22:02	29.95 km/h	-01:23 (29.) ●	-00:57 (175.) ●	+00:46 (1730.) ●
Bike	103 km	04:47:47	00:19:29	30.8 km/h	-00:04 (43.) ●	-00:01 (221.) ●	+01:14 (1897.) ●
Bike	111 km	05:03:02	00:15:15	31.48 km/h	+00:12 (42.) ●	+00:13 (232.) ●	+01:15 (2033.) ●
Bike	126 km	05:34:44	00:31:42	28.39 km/h	-01:11 (33.) ●	-00:51 (188.) ●	+01:16 (1722.) ●
Bike	140 km	06:02:04	00:27:20	30.73 km/h	-01:32 (26.) ●	-01:19 (155.) ●	+00:40 (1630.) ●
Bike	149 km	06:20:53	00:18:49	28.7 km/h	-01:01 (27.) ●	-00:56 (154.) ●	+00:28 (1624.) ●
Bike	159 km	06:40:39	00:19:46	30.35 km/h	-00:47 (29.) ●	-00:41 (171.) ●	+00:46 (1685.) ●
Bike	170 km	07:03:16	00:22:37	29.18 km/h	-01:54 (23.) ●	-01:51 (135.) ●	-00:07 (1412.) ●
Bike	179.5 km	07:20:53	00:17:37	32.36 km/h	-01:27 (27.) ●	-01:11 (148.) ●	+00:09 (1583.) ●
Bike	180 km	07:22:15	00:01:22	21.95 km/h	+00:02 (43.) ●	+00:03 (264.) ●	+00:08 (2039.) ●
Bike	180 km	07:22:15	05:54:32	30.46 km/h	-13:05 (31.) ●	-11:03 (167.) ●	+13:33 (1737.) ●
Transition		07:28:15	00:06:00	-	-01:39 (33.) ●	-01:17 (172.) ●	-00:26 (1363.) ●
Run	1.8 km	07:37:14	00:08:59	04:59 min/km	-00:58 (24.) ●	-01:01 (108.) ●	-00:20 (1192.) ●
Run	2.9 km	07:43:13	00:05:59	05:26 min/km	-00:44 (20.) ●	-00:43 (100.) ●	-00:15 (1157.) ●
Run	6.8 km	08:04:01	00:20:48	05:20 min/km	-02:37 (20.) ●	-02:48 (86.) ●	-01:15 (1043.) ●
Run	10.5 km	08:25:39	00:21:38	05:50 min/km	-02:28 (20.) ●	-02:42 (98.) ●	-01:03 (1157.) ●
Run	12.1 km	08:35:55	00:10:16	06:25 min/km	-00:51 (27.) ●	-00:37 (160.) ●	+00:01 (1472.) ●
Run	13.3 km	08:42:33	00:06:38	05:31 min/km	-00:28 (24.) ●	-00:35 (138.) ●	-00:09 (1345.) ●
Run	17 km	09:05:31	00:22:58	06:12 min/km	-01:30 (27.) ●	-02:03 (140.) ●	-00:39 (1307.) ●
Run	20.9 km	09:29:48	00:24:17	06:13 min/km	-01:19 (32.) ●	-01:42 (159.) ●	-00:15 (1398.) ●
Run	22.5 km	09:44:27	00:14:39	09:09 min/km	+02:59 (70.) ●	+02:54 (372.) ●	+03:30 (2381.) ●
Run	23.7 km	09:51:51	00:07:24	06:10 min/km	-00:12 (36.) ●	-00:21 (187.) ●	+00:04 (1510.) ●
Run	27.5 km	10:20:38	00:28:47	07:34 min/km	+02:12 (55.) ●	+02:03 (283.) ●	+03:25 (1985.) ●
Run	31.3 km	10:49:52	00:29:14	07:41 min/km	+01:31 (50.) ●	+01:25 (264.) ●	+03:01 (1917.) ●
Run	33 km	11:05:29	00:15:37	09:11 min/km	+03:22 (70.) ●	+03:16 (371.) ●	+03:59 (2419.) ●
Run	34.1 km	11:13:54	00:08:25	07:39 min/km	+00:13 (44.) ●	+00:13 (239.) ●	+00:43 (1843.) ●
Run	38 km	11:44:14	00:30:20	07:46 min/km	+02:38 (56.) ●	+02:12 (282.) ●	+03:51 (2014.) ●
Run	41.7 km	12:21:16	00:37:02	10:00 min/km	+09:22 (72.) ●	+08:55 (374.) ●	+10:40 (2436.) ●
Run	42.1 km	12:24:05	00:02:49	07:02 min/km	-00:22 (26.) ●	-00:25 (118.) ●	-00:13 (1088.) ●
Run	42.2 km	12:24:17	00:00:12	01:59 min/km	-00:04 (6.) ●	-00:04 (19.) ●	-00:04 (247.) ●
Run	42.2 km	12:24:17	04:56:02	07:00 min/km	+10:44 (41.) ●	+07:57 (239.) ●	+25:01 (1884.) ●
Total	226 km	12:24:17	12:24:17	18.22 km/h	-07:27 (39.) ●	-04:25 (203.) ●	+41:45 (1792.) ●

Ovr	Gen	Div	Name	#	AG
1717	185	34	Dorthe Hansen	562	F35-39	DEN	01:21:12	05:42:34	05:01:48	12:15:43
1730	188	35	Jenny Rosenberg	834	F35-39	SWE	01:14:19	05:50:15	04:58:01	12:16:53
1762	195	36	Christina Rudkjøbing	613	F35-39	DEN	01:18:10	05:44:38	04:59:29	12:21:10
1768	197	37	Yolandi Maree	819	F35-39	NOR	01:20:18	06:18:58	04:31:02	12:21:47
1784	201	38	Sarah Gregory	806	F35-39	GBR	01:09:40	06:02:41	04:59:19	12:23:26
1792	203	39	Lene Rasmussen	564	F35-39	DEN	01:17:45	05:54:32	04:56:02	12:24:17
1872	216	40	Elisa Kotamäki	812	F35-39	FIN	01:37:19	06:47:20	03:50:57	12:33:15
1905	223	41	Nina Tveten	850	F35-39	NOR	01:20:29	05:48:49	05:17:30	12:39:06
1970	236	42	Laura McGourty	820	F35-39	GBR	01:34:02	06:31:09	04:29:55	12:48:57
2019	245	43	Andrea Trickett	849	F35-39	GBR	01:26:37	06:30:29	04:38:00	12:53:57