Jonas Knakkergaard -
Ironman Copenhagen 2019

Quick facts

653/612/84All/Gender/AG

M25-29Age group

575Bib number

DENNationality


1:05:11	5:18:47	4:01:38	10:37:13

Compare Jonas Knakkergaard with other athletes!

575 Knakkergaard

1248 Laaribi ×

1209 Hessellund ×

353 Justesen ×

1235 Krogh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:00	00:12:00	01:42 min/100m	-01:12 (65.) ●	-01:53 (391.) ●	-01:59 (439.) ●
Swim	1.3 km	00:22:18	00:10:18	01:42 min/100m	-01:01 (66.) ●	-01:36 (396.) ●	-01:41 (445.) ●
Swim	1.8 km	00:30:53	00:08:35	01:43 min/100m	-00:51 (65.) ●	-01:20 (394.) ●	-01:25 (435.) ●
Swim	2.3 km	00:39:27	00:08:34	01:42 min/100m	-00:52 (65.) ●	-01:21 (387.) ●	-01:26 (430.) ●
Swim	3.8 km	01:05:11	00:25:44	01:42 min/100m	-02:34 (66.) ●	-04:01 (394.) ●	-04:15 (441.) ●
Swim	3.8 km	01:05:11	01:05:11	01:42 min/100m	-06:30 (66.) ●	-10:11 (394.) ●	-10:46 (441.) ●
Transition		01:13:05	00:07:54	-	+00:35 (133.) ●	-00:09 (1186.) ●	-00:15 (1388.) ●
Bike	16 km	01:42:29	00:29:24	32.65 km/h	-00:11 (110.) ●	-00:40 (961.) ●	-01:02 (1023.) ●
Bike	26 km	01:59:12	00:16:43	35.89 km/h	-00:25 (92.) ●	-00:41 (887.) ●	-00:54 (947.) ●
Bike	34 km	02:12:28	00:13:16	36.18 km/h	+00:03 (117.) ●	-00:16 (1047.) ●	-00:27 (1120.) ●
Bike	49 km	02:40:45	00:28:17	31.82 km/h	-00:41 (106.) ●	-01:04 (939.) ●	-01:25 (998.) ●
Bike	63 km	03:03:42	00:22:57	36.6 km/h	-01:43 (53.) ●	-02:13 (413.) ●	-02:32 (428.) ●
Bike	72 km	03:19:32	00:15:50	34.11 km/h	-00:40 (85.) ●	-01:03 (657.) ●	-01:19 (685.) ●
Bike	82 km	03:36:07	00:16:35	36.18 km/h	-00:19 (109.) ●	-00:39 (926.) ●	-00:54 (995.) ●
Bike	93 km	03:56:22	00:20:15	32.59 km/h	-00:05 (117.) ●	-00:42 (1024.) ●	-01:01 (1112.) ●
Bike	103 km	04:12:48	00:16:26	36.51 km/h	-01:13 (67.) ●	-01:35 (571.) ●	-01:49 (610.) ●
Bike	111 km	04:25:49	00:13:01	36.88 km/h	-00:31 (93.) ●	-00:47 (726.) ●	-00:59 (772.) ●
Bike	126 km	04:54:18	00:28:29	31.6 km/h	-00:50 (107.) ●	-01:33 (880.) ●	-01:57 (941.) ●
Bike	140 km	05:19:37	00:25:19	33.18 km/h	-00:19 (111.) ●	-00:59 (929.) ●	-01:21 (991.) ●
Bike	149 km	05:36:25	00:16:48	32.14 km/h	-00:46 (99.) ●	-01:17 (769.) ●	-01:33 (814.) ●
Bike	159 km	05:54:15	00:17:50	33.64 km/h	-00:42 (99.) ●	-00:54 (836.) ●	-01:10 (889.) ●
Bike	170 km	06:14:29	00:20:14	32.62 km/h	-01:39 (70.) ●	-02:10 (554.) ●	-02:30 (580.) ●
Bike	179.5 km	06:30:42	00:16:13	35.15 km/h	-00:31 (96.) ●	-01:00 (775.) ●	-01:15 (822.) ●
Bike	180 km	06:31:52	00:01:10	25.71 km/h	±00:00 (107.) ●	-00:03 (886.) ●	-00:04 (967.) ●
Bike	180 km	06:31:52	05:18:47	33.88 km/h	-10:32 (95.) ●	-17:36 (783.) ●	-22:12 (830.) ●
Transition		06:35:35	00:03:43	-	-02:03 (53.) ●	-02:34 (361.) ●	-02:43 (426.) ●
Run	1.8 km	06:44:12	00:08:37	04:47 min/km	-00:03 (122.) ●	-00:34 (817.) ●	-00:42 (887.) ●
Run	2.9 km	06:50:00	00:05:48	05:16 min/km	-00:05 (112.) ●	-00:20 (873.) ●	-00:26 (950.) ●
Run	6.8 km	07:10:28	00:20:28	05:14 min/km	-00:26 (115.) ●	-01:18 (865.) ●	-01:35 (939.) ●
Run	10.5 km	07:31:17	00:20:49	05:37 min/km	-00:29 (107.) ●	-01:34 (798.) ●	-01:52 (874.) ●
Run	12.1 km	07:40:29	00:09:12	05:45 min/km	-00:22 (104.) ●	-00:56 (728.) ●	-01:03 (795.) ●
Run	13.3 km	07:46:30	00:06:01	05:00 min/km	-00:21 (87.) ●	-00:42 (654.) ●	-00:46 (719.) ●
Run	17 km	08:07:47	00:21:17	05:45 min/km	-00:59 (100.) ●	-02:04 (747.) ●	-02:20 (823.) ●
Run	20.9 km	08:29:26	00:21:39	05:33 min/km	-01:32 (94.) ●	-02:37 (673.) ●	-02:53 (742.) ●
Run	22.5 km	08:39:26	00:10:00	06:14 min/km	-00:35 (102.) ●	-01:03 (781.) ●	-01:09 (868.) ●
Run	23.7 km	08:45:46	00:06:20	05:16 min/km	-00:37 (81.) ●	-00:55 (604.) ●	-01:00 (670.) ●
Run	27.5 km	09:07:45	00:21:59	05:47 min/km	-02:02 (79.) ●	-03:08 (610.) ●	-03:23 (680.) ●
Run	31.3 km	09:31:27	00:23:42	06:14 min/km	-01:01 (107.) ●	-02:13 (821.) ●	-02:31 (918.) ●
Run	33 km	09:41:19	00:09:52	05:48 min/km	-01:07 (68.) ●	-01:38 (550.) ●	-01:46 (608.) ●
Run	34.1 km	09:47:50	00:06:31	05:55 min/km	-00:51 (68.) ●	-01:06 (580.) ●	-01:11 (649.) ●
Run	38 km	10:09:35	00:21:45	05:34 min/km	-03:20 (59.) ●	-04:26 (425.) ●	-04:44 (467.) ●
Run	41.7 km	10:33:59	00:24:24	06:35 min/km	-00:30 (118.) ●	-01:39 (963.) ●	-01:58 (1094.) ●
Run	42.1 km	10:36:58	00:02:59	07:27 min/km	+00:07 (152.) ●	-00:01 (1253.) ●	-00:03 (1425.) ●
Run	42.2 km	10:37:13	00:00:15	02:29 min/km	±00:00 (118.) ●	-00:01 (1020.) ●	-00:01 (1175.) ●
Run	42.2 km	10:37:13	04:01:38	05:43 min/km	-14:13 (92.) ●	-26:15 (686.) ●	-29:23 (756.) ●
Total	226 km	10:37:13	10:37:13	21.28 km/h	-32:43 (84.) ●	-56:45 (612.) ●	-01:05:19 (653.) ●

Ovr	Gen	Div	Name	#	AG
601	561	79	Christopher Mancini	1250	M25-29	USA	01:04:52	05:03:05	04:13:52	10:32:58
604	564	80	Henrik Clausen	1170	M25-29	DEN	01:02:17	05:00:21	04:21:19	10:33:04
609	569	81	Bertrand Aubecq	1143	M25-29	BEL	01:04:55	05:16:41	04:02:23	10:33:44
617	577	82	Taha Laaribi	1248	M25-29	MAR	01:13:58	05:32:24	03:36:47	10:34:52
629	588	83	Dennis Hessellund	1209	M25-29	DEN	01:07:41	05:04:53	04:12:38	10:35:45
653	612	84	Jonas Knakkergaard	575	M25-29	DEN	01:05:11	05:18:47	04:01:38	10:37:13
671	628	85	Heine Reimer Justesen	353	M25-29	DEN	01:04:38	05:12:58	04:07:15	10:37:51
675	632	86	Jonas Røntved Krogh	1235	M25-29	DEN	01:10:38	05:07:15	04:10:53	10:38:21
676	633	87	Phil Scott	1301	M25-29	GBR	01:10:26	05:20:31	03:56:24	10:38:28
686	642	88	Momchil Dimitrov	1186	M25-29	BUL	01:03:00	05:21:58	04:02:34	10:39:22