Ole-Kristian Saltnes -
Ironman Copenhagen 2019

Quick facts

2264/1948/365All/Gender/AG

M45-49Age group

597Bib number

NORNationality


1:31:09	6:16:11	5:26:20	13:35:12

Compare Ole-Kristian Saltnes with other athletes!

597 Saltnes

2545 Madsen ×

2476 Hudson ×

2406 Del Castillo ×

2648 Stamer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:47	00:16:47	02:23 min/100m	+02:44 (367.) ●	+02:54 (1948.) ●	+02:48 (2293.) ●
Swim	1.3 km	00:31:11	00:14:24	02:23 min/100m	+02:21 (367.) ●	+02:30 (1948.) ●	+02:25 (2294.) ●
Swim	1.8 km	00:43:11	00:12:00	02:24 min/100m	+01:58 (367.) ●	+02:05 (1949.) ●	+02:00 (2294.) ●
Swim	2.3 km	00:55:10	00:11:59	02:23 min/100m	+01:57 (367.) ●	+02:04 (1948.) ●	+01:59 (2293.) ●
Swim	3.8 km	01:31:09	00:35:59	02:23 min/100m	+05:52 (367.) ●	+06:14 (1949.) ●	+06:00 (2295.) ●
Swim	3.8 km	01:31:09	01:31:09	02:23 min/100m	+14:52 (367.) ●	+15:47 (1949.) ●	+15:12 (2295.) ●
Transition		01:44:39	00:13:30	-	+05:10 (377.) ●	+05:27 (2002.) ●	+05:21 (2375.) ●
Bike	16 km	02:17:13	00:32:34	29.48 km/h	+02:18 (346.) ●	+02:30 (1836.) ●	+02:08 (2061.) ●
Bike	26 km	02:37:01	00:19:48	30.3 km/h	+02:23 (374.) ●	+02:24 (1981.) ●	+02:11 (2283.) ●
Bike	34 km	02:51:47	00:14:46	32.51 km/h	+01:14 (351.) ●	+01:14 (1830.) ●	+01:03 (2060.) ●
Bike	49 km	03:22:52	00:31:05	28.95 km/h	+01:45 (316.) ●	+01:44 (1654.) ●	+01:23 (1853.) ●
Bike	63 km	03:50:06	00:27:14	30.84 km/h	+02:12 (346.) ●	+02:04 (1801.) ●	+01:45 (2015.) ●
Bike	72 km	04:08:22	00:18:16	29.56 km/h	+01:16 (327.) ●	+01:23 (1741.) ●	+01:07 (1955.) ●
Bike	82 km	04:27:37	00:19:15	31.17 km/h	+02:00 (353.) ●	+02:01 (1830.) ●	+01:46 (2076.) ●
Bike	93 km	04:50:23	00:22:46	28.99 km/h	+01:48 (317.) ●	+01:49 (1675.) ●	+01:30 (1896.) ●
Bike	103 km	05:14:40	00:24:17	24.71 km/h	+06:20 (399.) ●	+06:16 (2121.) ●	+06:02 (2523.) ●
Bike	111 km	05:29:16	00:14:36	32.88 km/h	+00:47 (297.) ●	+00:48 (1570.) ●	+00:36 (1745.) ●
Bike	126 km	06:00:56	00:31:40	28.42 km/h	+01:31 (288.) ●	+01:38 (1522.) ●	+01:14 (1715.) ●
Bike	140 km	06:31:14	00:30:18	27.72 km/h	+04:02 (367.) ●	+04:00 (1912.) ●	+03:38 (2200.) ●
Bike	149 km	06:51:27	00:20:13	26.71 km/h	+01:58 (337.) ●	+02:08 (1778.) ●	+01:52 (2020.) ●
Bike	159 km	07:12:41	00:21:14	28.26 km/h	+02:31 (361.) ●	+02:30 (1865.) ●	+02:14 (2130.) ●
Bike	170 km	07:39:57	00:27:16	24.21 km/h	+04:54 (377.) ●	+04:52 (1991.) ●	+04:32 (2326.) ●
Bike	179.5 km	07:59:31	00:19:34	29.13 km/h	+02:24 (356.) ●	+02:21 (1879.) ●	+02:06 (2149.) ●
Bike	180 km	08:00:50	00:01:19	22.78 km/h	+00:05 (288.) ●	+00:06 (1578.) ●	+00:05 (1801.) ●
Bike	180 km	08:00:50	06:16:11	28.71 km/h	+39:28 (355.) ●	+39:48 (1831.) ●	+35:12 (2089.) ●
Transition		08:08:52	00:08:02	-	+01:32 (316.) ●	+01:45 (1703.) ●	+01:36 (1978.) ●
Run	1.8 km	08:19:13	00:10:21	05:45 min/km	+00:58 (325.) ●	+01:10 (1799.) ●	+01:02 (2066.) ●
Run	2.9 km	08:26:10	00:06:57	06:19 min/km	+00:44 (336.) ●	+00:49 (1822.) ●	+00:43 (2089.) ●
Run	6.8 km	08:54:28	00:28:18	07:15 min/km	+06:12 (377.) ●	+06:32 (2037.) ●	+06:15 (2413.) ●
Run	10.5 km	09:19:59	00:25:31	06:53 min/km	+02:49 (335.) ●	+03:08 (1772.) ●	+02:50 (2051.) ●
Run	12.1 km	09:31:28	00:11:29	07:10 min/km	+01:12 (332.) ●	+01:21 (1762.) ●	+01:14 (2043.) ●
Run	13.3 km	09:38:54	00:07:26	06:11 min/km	+00:39 (311.) ●	+00:43 (1673.) ●	+00:39 (1938.) ●
Run	17 km	10:08:38	00:29:44	08:02 min/km	+06:02 (367.) ●	+06:23 (1958.) ●	+06:07 (2323.) ●
Run	20.9 km	10:36:14	00:27:36	07:04 min/km	+03:00 (315.) ●	+03:20 (1713.) ●	+03:04 (2005.) ●
Run	22.5 km	10:48:40	00:12:26	07:46 min/km	+01:22 (313.) ●	+01:23 (1667.) ●	+01:17 (1948.) ●
Run	23.7 km	10:57:48	00:09:08	07:36 min/km	+01:51 (365.) ●	+01:53 (1927.) ●	+01:48 (2275.) ●
Run	27.5 km	11:27:18	00:29:30	07:45 min/km	+04:13 (333.) ●	+04:23 (1770.) ●	+04:08 (2084.) ●
Run	31.3 km	11:58:20	00:31:02	08:09 min/km	+05:00 (342.) ●	+05:07 (1808.) ●	+04:49 (2121.) ●
Run	33 km	12:13:28	00:15:08	08:54 min/km	+03:34 (375.) ●	+03:38 (1990.) ●	+03:30 (2352.) ●
Run	34.1 km	12:23:26	00:09:58	09:03 min/km	+02:19 (368.) ●	+02:21 (1953.) ●	+02:16 (2305.) ●
Run	38 km	12:58:38	00:35:12	09:01 min/km	+08:43 (374.) ●	+09:01 (2009.) ●	+08:43 (2378.) ●
Run	41.7 km	13:31:55	00:33:17	08:59 min/km	+06:52 (360.) ●	+07:14 (1914.) ●	+06:55 (2248.) ●
Run	42.1 km	13:34:58	00:03:03	07:37 min/km	-00:04 (239.) ●	+00:03 (1356.) ●	+00:01 (1555.) ●
Run	42.2 km	13:35:12	00:00:14	02:19 min/km	-00:02 (112.) ●	-00:02 (687.) ●	-00:02 (782.) ●
Run	42.2 km	13:35:12	05:26:20	07:43 min/km	+55:24 (356.) ●	+58:27 (1891.) ●	+55:19 (2233.) ●
Total	226 km	13:35:12	13:35:12	16.63 km/h	+01:56:26 (365.) ●	+02:01:14 (1948.) ●	+01:52:40 (2264.) ●

Ovr	Gen	Div	Name	#	AG
2166	1878	360	Michael Jensen	2483	M45-49	DEN	01:15:39	05:58:53	05:49:29	13:18:08
2169	1881	361	Ripley Davenport	2399	M45-49	GBR	01:20:44	06:14:26	05:30:52	13:18:33
2176	1886	362	Andrew Bullingham	2378	M45-49	GBR	01:30:49	05:50:34	05:41:06	13:19:18
2181	1890	363	Kristian Madsen	2545	M45-49	DEN	01:18:56	05:50:55	05:46:57	13:20:08
2186	1894	364	David Hudson	2476	M45-49	GBR	01:32:01	06:58:56	04:25:35	13:21:04
2264	1948	365	Ole-Kristian Saltnes	597	M45-49	NOR	01:31:09	06:16:11	05:26:20	13:35:12
2267	1950	366	Gonzalo Del Castillo	2406	M45-49	ESP	01:17:04	06:55:35	04:59:21	13:36:12
2271	1954	367	Tim Stamer	2648	M45-49	NED	01:22:44	06:30:22	05:25:42	13:36:59
2274	1956	368	Darren Diplock	2410	M45-49	GBR	01:37:33	06:14:52	05:28:52	13:37:40
2276	1957	369	Osbert Tham	2666	M45-49	SGP	01:09:22	06:13:05	06:04:02	13:37:51