Lene Friedrichsen -
Ironman Copenhagen 2019

Quick facts

1951/232/16All/Gender/AG

F50-54Age group

610Bib number

DENNationality


1:21:59	6:15:47	4:47:58	12:46:41

Compare Lene Friedrichsen with other athletes!

610 Friedrichsen

112 Nygård ×

1008 Hermann ×

193 Lehtinen ×

999 Christensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:06	00:15:06	02:09 min/100m	-00:22 (23.) ●	+00:34 (265.) ●	+01:07 (1907.) ●
Swim	1.3 km	00:28:03	00:12:57	02:09 min/100m	-00:18 (24.) ●	+00:29 (266.) ●	+00:58 (1910.) ●
Swim	1.8 km	00:38:50	00:10:47	02:09 min/100m	-00:16 (23.) ●	+00:20 (260.) ●	+00:47 (1900.) ●
Swim	2.3 km	00:49:37	00:10:47	02:09 min/100m	-00:16 (23.) ●	+00:22 (264.) ●	+00:47 (1906.) ●
Swim	3.8 km	01:21:59	00:32:22	02:09 min/100m	-00:46 (24.) ●	+01:11 (266.) ●	+02:23 (1910.) ●
Swim	3.8 km	01:21:59	01:21:59	02:09 min/100m	-01:58 (24.) ●	+02:56 (266.) ●	+06:02 (1910.) ●
Transition		01:32:33	00:10:34	-	-00:35 (22.) ●	+01:52 (299.) ●	+02:25 (2036.) ●
Bike	16 km	02:06:39	00:34:06	28.15 km/h	+00:52 (31.) ●	+01:40 (303.) ●	+03:40 (2353.) ●
Bike	26 km	02:27:00	00:20:21	29.48 km/h	+01:08 (38.) ●	+01:35 (331.) ●	+02:44 (2394.) ●
Bike	34 km	02:42:11	00:15:11	31.61 km/h	+00:12 (25.) ●	+00:28 (270.) ●	+01:28 (2236.) ●
Bike	49 km	03:13:39	00:31:28	28.6 km/h	-01:03 (18.) ●	-00:06 (212.) ●	+01:46 (1930.) ●
Bike	63 km	03:41:42	00:28:03	29.95 km/h	+00:14 (25.) ●	+00:51 (261.) ●	+02:34 (2198.) ●
Bike	72 km	03:59:54	00:18:12	29.67 km/h	-00:52 (15.) ●	-00:23 (205.) ●	+01:03 (1931.) ●
Bike	82 km	04:19:19	00:19:25	30.9 km/h	-00:07 (20.) ●	+00:36 (247.) ●	+01:56 (2112.) ●
Bike	93 km	04:43:41	00:24:22	27.09 km/h	+00:13 (26.) ●	+01:23 (284.) ●	+03:06 (2183.) ●
Bike	103 km	05:03:41	00:20:00	30 km/h	-00:13 (23.) ●	+00:30 (245.) ●	+01:45 (2027.) ●
Bike	111 km	05:19:01	00:15:20	31.3 km/h	-00:12 (20.) ●	+00:18 (237.) ●	+01:20 (2062.) ●
Bike	126 km	05:52:08	00:33:07	27.18 km/h	-00:55 (19.) ●	+00:34 (246.) ●	+02:41 (1990.) ●
Bike	140 km	06:22:10	00:30:02	27.97 km/h	+00:24 (22.) ●	+01:23 (266.) ●	+03:22 (2162.) ●
Bike	149 km	06:42:43	00:20:33	26.28 km/h	-00:06 (23.) ●	+00:48 (255.) ●	+02:12 (2093.) ●
Bike	159 km	07:03:35	00:20:52	28.75 km/h	-00:25 (18.) ●	+00:25 (236.) ●	+01:52 (2040.) ●
Bike	170 km	07:27:35	00:24:00	27.5 km/h	-01:37 (14.) ●	-00:28 (211.) ●	+01:16 (1850.) ●
Bike	179.5 km	07:46:45	00:19:10	29.74 km/h	-00:29 (21.) ●	+00:22 (246.) ●	+01:42 (2069.) ●
Bike	180 km	07:48:20	00:01:35	18.95 km/h	+00:12 (40.) ●	+00:16 (368.) ●	+00:21 (2463.) ●
Bike	180 km	07:48:20	06:15:47	28.74 km/h	-02:44 (20.) ●	+10:12 (249.) ●	+34:48 (2084.) ●
Transition		07:58:43	00:10:23	-	+01:08 (32.) ●	+03:06 (347.) ●	+03:57 (2316.) ●
Run	1.8 km	08:09:05	00:10:22	05:45 min/km	-00:25 (22.) ●	+00:22 (265.) ●	+01:03 (2075.) ●
Run	2.9 km	08:16:20	00:07:15	06:35 min/km	+00:14 (28.) ●	+00:33 (304.) ●	+01:01 (2240.) ●
Run	6.8 km	08:40:55	00:24:35	06:18 min/km	-00:32 (20.) ●	+00:59 (261.) ●	+02:32 (2049.) ●
Run	10.5 km	09:06:27	00:25:32	06:54 min/km	-00:16 (22.) ●	+01:12 (272.) ●	+02:51 (2055.) ●
Run	12.1 km	09:17:23	00:10:56	06:50 min/km	-00:29 (16.) ●	+00:03 (221.) ●	+00:41 (1819.) ●
Run	13.3 km	09:24:44	00:07:21	06:07 min/km	-00:07 (20.) ●	+00:08 (249.) ●	+00:34 (1886.) ●
Run	17 km	09:50:15	00:25:31	06:53 min/km	-01:07 (19.) ●	+00:30 (238.) ●	+01:54 (1867.) ●
Run	20.9 km	10:16:17	00:26:02	06:40 min/km	-01:31 (17.) ●	+00:03 (217.) ●	+01:30 (1751.) ●
Run	22.5 km	10:28:08	00:11:51	07:24 min/km	-00:42 (21.) ●	+00:06 (231.) ●	+00:42 (1743.) ●
Run	23.7 km	10:36:01	00:07:53	06:34 min/km	-00:19 (22.) ●	+00:08 (239.) ●	+00:33 (1821.) ●
Run	27.5 km	11:01:40	00:25:39	06:44 min/km	-02:39 (12.) ●	-01:05 (189.) ●	+00:17 (1491.) ●
Run	31.3 km	11:27:40	00:26:00	06:50 min/km	-03:45 (9.) ●	-01:49 (163.) ●	-00:13 (1399.) ●
Run	33 km	11:39:17	00:11:37	06:50 min/km	-01:32 (9.) ●	-00:44 (170.) ●	-00:01 (1446.) ●
Run	34.1 km	11:47:14	00:07:57	07:13 min/km	-00:57 (14.) ●	-00:15 (197.) ●	+00:15 (1619.) ●
Run	38 km	12:13:42	00:26:28	06:47 min/km	-03:19 (9.) ●	-01:40 (180.) ●	-00:01 (1463.) ●
Run	41.7 km	12:43:17	00:29:35	07:59 min/km	-01:10 (23.) ●	+01:28 (263.) ●	+03:13 (1945.) ●
Run	42.1 km	12:46:26	00:03:09	07:52 min/km	-00:24 (11.) ●	-00:05 (220.) ●	+00:07 (1731.) ●
Run	42.2 km	12:46:41	00:00:15	02:29 min/km	-00:03 (7.) ●	-00:01 (150.) ●	-00:01 (1179.) ●
Run	42.2 km	12:46:41	04:47:58	06:49 min/km	-19:03 (13.) ●	-00:07 (210.) ●	+16:57 (1753.) ●
Total	226 km	12:46:41	12:46:41	17.69 km/h	-23:12 (16.) ●	+17:59 (232.) ●	+01:04:09 (1951.) ●

Ovr	Gen	Div	Name	#	AG
1873	217	11	Vanessa Tucker	1039	F50-54	GBR	01:21:21	06:24:59	04:27:07	12:33:16
1876	218	12	Jana Sladkova	1032	F50-54	CZE	01:09:11	06:04:31	05:08:18	12:33:54
1903	222	13	Lone Gamrath	1005	F50-54	DEN	01:37:12	05:38:28	05:09:55	12:38:57
1925	229	14	Helle Witten Nygård	112	F50-54	DEN	01:19:02	06:06:58	05:01:58	12:42:29
1939	230	15	Lotte Hermann	1008	F50-54	DEN	01:13:53	05:59:18	05:20:15	12:45:17
1951	232	16	Lene Friedrichsen	610	F50-54	DEN	01:21:59	06:15:47	04:47:58	12:46:41
1957	234	17	Anne Lehtinen	193	F50-54	FIN	01:20:02	05:54:05	05:21:18	12:47:20
1959	235	18	Annette Christensen	999	F50-54	DEN	01:23:06	06:20:02	04:44:38	12:47:32
2076	257	19	Gail Murdoch	1019	F50-54	GBR	01:43:05	06:34:32	04:22:02	13:03:34
2123	268	20	Petra Hüller	383	F50-54	GER	01:14:06	06:21:35	05:10:39	13:10:49