Lisbeth Fridthjof -
Ironman Copenhagen 2019

Quick facts

1508/153/37All/Gender/AG

F40-44Age group

614Bib number

DENNationality


1:29:24	5:27:02	4:43:36	11:53:39

Compare Lisbeth Fridthjof with other athletes!

614 Fridthjof

373 Hennig ×

917 Vrancx ×

862 Chudzik ×

921 Wieczorekebbe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:28	00:16:28	02:21 min/100m	+02:14 (65.) ●	+01:56 (328.) ●	+02:29 (2244.) ●
Swim	1.3 km	00:30:35	00:14:07	02:21 min/100m	+01:55 (65.) ●	+01:39 (328.) ●	+02:08 (2246.) ●
Swim	1.8 km	00:42:21	00:11:46	02:21 min/100m	+01:36 (65.) ●	+01:19 (327.) ●	+01:46 (2245.) ●
Swim	2.3 km	00:54:07	00:11:46	02:21 min/100m	+01:36 (65.) ●	+01:21 (328.) ●	+01:46 (2244.) ●
Swim	3.8 km	01:29:24	00:35:17	02:21 min/100m	+04:48 (65.) ●	+04:06 (328.) ●	+05:18 (2246.) ●
Swim	3.8 km	01:29:24	01:29:24	02:21 min/100m	+12:09 (65.) ●	+10:21 (328.) ●	+13:27 (2246.) ●
Transition		01:38:03	00:08:39	-	+00:12 (47.) ●	-00:03 (228.) ●	+00:30 (1603.) ●
Bike	16 km	02:08:01	00:29:58	32.04 km/h	-02:39 (20.) ●	-02:28 (79.) ●	-00:28 (1227.) ●
Bike	26 km	02:24:44	00:16:43	35.89 km/h	-01:46 (16.) ●	-02:03 (58.) ●	-00:54 (948.) ●
Bike	34 km	02:37:35	00:12:51	37.35 km/h	-01:35 (9.) ●	-01:52 (41.) ●	-00:52 (810.) ●
Bike	49 km	03:05:04	00:27:29	32.75 km/h	-03:56 (10.) ●	-04:05 (32.) ●	-02:13 (710.) ●
Bike	63 km	03:29:35	00:24:31	34.26 km/h	-02:25 (16.) ●	-02:41 (61.) ●	-00:58 (1093.) ●
Bike	72 km	03:46:21	00:16:46	32.21 km/h	-01:48 (19.) ●	-01:49 (87.) ●	-00:23 (1258.) ●
Bike	82 km	04:02:53	00:16:32	36.29 km/h	-02:10 (13.) ●	-02:17 (62.) ●	-00:57 (968.) ●
Bike	93 km	04:22:42	00:19:49	33.31 km/h	-02:44 (16.) ●	-03:10 (67.) ●	-01:27 (948.) ●
Bike	103 km	04:39:51	00:17:09	34.99 km/h	-02:01 (15.) ●	-02:21 (65.) ●	-01:06 (988.) ●
Bike	111 km	04:52:56	00:13:05	36.69 km/h	-01:42 (14.) ●	-01:57 (49.) ●	-00:55 (831.) ●
Bike	126 km	05:21:27	00:28:31	31.56 km/h	-03:46 (15.) ●	-04:02 (59.) ●	-01:55 (948.) ●
Bike	140 km	05:48:09	00:26:42	31.46 km/h	-01:43 (25.) ●	-01:57 (121.) ●	+00:02 (1448.) ●
Bike	149 km	06:05:30	00:17:21	31.12 km/h	-02:15 (16.) ●	-02:24 (60.) ●	-01:00 (1036.) ●
Bike	159 km	06:24:21	00:18:51	31.83 km/h	-01:26 (21.) ●	-01:36 (104.) ●	-00:09 (1299.) ●
Bike	170 km	06:46:34	00:22:13	29.71 km/h	-01:54 (23.) ●	-02:15 (98.) ●	-00:31 (1248.) ●
Bike	179.5 km	07:03:51	00:17:17	32.98 km/h	-01:26 (26.) ●	-01:31 (119.) ●	-00:11 (1414.) ●
Bike	180 km	07:05:05	00:01:14	24.32 km/h	-00:04 (31.) ●	-00:05 (145.) ●	±00:00 (1383.) ●
Bike	180 km	07:05:05	05:27:02	33.02 km/h	-35:20 (16.) ●	-38:33 (65.) ●	-13:57 (1044.) ●
Transition		07:10:03	00:04:58	-	-01:33 (29.) ●	-02:19 (118.) ●	-01:28 (936.) ●
Run	1.8 km	07:19:39	00:09:36	05:20 min/km	-00:16 (35.) ●	-00:24 (168.) ●	+00:17 (1643.) ●
Run	2.9 km	07:25:58	00:06:19	05:44 min/km	-00:18 (34.) ●	-00:23 (155.) ●	+00:05 (1556.) ●
Run	6.8 km	07:48:23	00:22:25	05:44 min/km	-01:07 (35.) ●	-01:11 (157.) ●	+00:22 (1554.) ●
Run	10.5 km	08:14:36	00:26:13	07:05 min/km	+01:59 (56.) ●	+01:53 (298.) ●	+03:32 (2155.) ●
Run	12.1 km	08:25:01	00:10:25	06:30 min/km	-00:16 (36.) ●	-00:28 (173.) ●	+00:10 (1548.) ●
Run	13.3 km	08:31:49	00:06:48	05:39 min/km	-00:17 (36.) ●	-00:25 (171.) ●	+00:01 (1493.) ●
Run	17 km	08:55:57	00:24:08	06:31 min/km	-00:41 (38.) ●	-00:53 (189.) ●	+00:31 (1586.) ●
Run	20.9 km	09:21:21	00:25:24	06:30 min/km	-00:10 (41.) ●	-00:35 (198.) ●	+00:52 (1635.) ●
Run	22.5 km	09:32:34	00:11:13	07:00 min/km	-00:12 (38.) ●	-00:32 (186.) ●	+00:04 (1499.) ●
Run	23.7 km	09:40:06	00:07:32	06:16 min/km	-00:04 (40.) ●	-00:13 (207.) ●	+00:12 (1617.) ●
Run	27.5 km	10:07:37	00:27:31	07:14 min/km	+01:15 (47.) ●	+00:47 (246.) ●	+02:09 (1836.) ●
Run	31.3 km	10:36:56	00:29:19	07:42 min/km	+02:05 (53.) ●	+01:30 (268.) ●	+03:06 (1929.) ●
Run	33 km	10:48:19	00:11:23	06:41 min/km	-00:44 (36.) ●	-00:58 (155.) ●	-00:15 (1332.) ●
Run	34.1 km	10:56:02	00:07:43	07:00 min/km	-00:16 (39.) ●	-00:29 (183.) ●	+00:01 (1504.) ●
Run	38 km	11:24:02	00:28:00	07:10 min/km	+00:18 (42.) ●	-00:08 (218.) ●	+01:31 (1712.) ●
Run	41.7 km	11:50:26	00:26:24	07:08 min/km	-01:10 (39.) ●	-01:43 (187.) ●	+00:02 (1501.) ●
Run	42.1 km	11:53:23	00:02:57	07:22 min/km	-00:13 (32.) ●	-00:17 (154.) ●	-00:05 (1350.) ●
Run	42.2 km	11:53:39	00:00:16	02:39 min/km	±00:00 (41.) ●	±00:00 (214.) ●	±00:00 (1530.) ●
Run	42.2 km	11:53:39	04:43:36	06:43 min/km	-00:07 (40.) ●	-04:29 (202.) ●	+12:35 (1679.) ●
Total	226 km	11:53:39	11:53:39	19 km/h	-24:39 (37.) ●	-35:03 (153.) ●	+11:07 (1508.) ●

Ovr	Gen	Div	Name	#	AG
1353	126	32	Birthe Hjøllund	876	F40-44	DEN	01:19:01	05:41:00	04:27:12	11:38:24
1415	134	33	Hanna Collby	864	F40-44	SWE	01:31:57	05:45:44	04:14:27	11:44:20
1434	136	34	Sanna Lassila	886	F40-44	FIN	01:12:38	06:04:13	04:18:30	11:46:34
1471	143	35	Nadja Hennig	373	F40-44	GER	01:03:13	06:04:48	04:34:21	11:49:41
1489	147	36	Christelle Vrancx	917	F40-44	BEL	01:11:38	06:12:50	04:04:53	11:51:17
1508	153	37	Lisbeth Fridthjof	614	F40-44	DEN	01:29:24	05:27:02	04:43:36	11:53:39
1540	157	38	Dorota Chudzik	862	F40-44	POL	01:13:30	06:04:00	04:25:14	11:56:39
1555	159	39	Lene Wieczorekebbe	921	F40-44	DEN	01:13:46	05:43:06	04:49:43	11:58:25
1620	169	40	Nadia Rouviere	902	F40-44	FRA	01:21:45	05:48:33	04:36:35	12:04:51
1628	172	41	Louise Klinke Jørgensen	880	F40-44	DEN	01:20:26	05:43:43	04:48:00	12:05:19