Maj-Britt Heramb -
Ironman Copenhagen 2019

Quick facts

1337/125/10All/Gender/AG

F45-49Age group

643Bib number

DENNationality


1:25:51	5:38:31	4:20:10	11:36:40

Compare Maj-Britt Heramb with other athletes!

643 Heramb

957 Kohler Neri ×

991 Vesikko ×

618 Gimsing ×

948 Jakobsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:49	00:15:49	02:15 min/100m	+00:48 (38.) ●	+01:17 (300.) ●	+01:50 (2105.) ●
Swim	1.3 km	00:29:22	00:13:33	02:15 min/100m	+00:41 (38.) ●	+01:05 (300.) ●	+01:34 (2102.) ●
Swim	1.8 km	00:40:40	00:11:18	02:15 min/100m	+00:34 (38.) ●	+00:51 (298.) ●	+01:18 (2103.) ●
Swim	2.3 km	00:51:58	00:11:18	02:15 min/100m	+00:35 (38.) ●	+00:53 (300.) ●	+01:18 (2105.) ●
Swim	3.8 km	01:25:51	00:33:53	02:15 min/100m	+01:42 (38.) ●	+02:42 (300.) ●	+03:54 (2104.) ●
Swim	3.8 km	01:25:51	01:25:51	02:15 min/100m	+04:20 (38.) ●	+06:48 (300.) ●	+09:54 (2106.) ●
Transition		01:31:59	00:06:08	-	-03:37 (7.) ●	-02:34 (96.) ●	-02:01 (804.) ●
Bike	16 km	02:04:25	00:32:26	29.6 km/h	-00:16 (26.) ●	±00:00 (211.) ●	+02:00 (2025.) ●
Bike	26 km	02:22:05	00:17:40	33.96 km/h	-01:34 (12.) ●	-01:06 (116.) ●	+00:03 (1472.) ●
Bike	34 km	02:36:01	00:13:56	34.45 km/h	-01:44 (16.) ●	-00:47 (135.) ●	+00:13 (1606.) ●
Bike	49 km	03:05:49	00:29:48	30.2 km/h	-02:14 (13.) ●	-01:46 (128.) ●	+00:06 (1516.) ●
Bike	63 km	03:31:23	00:25:34	32.86 km/h	-02:03 (8.) ●	-01:38 (115.) ●	+00:05 (1519.) ●
Bike	72 km	03:48:06	00:16:43	32.3 km/h	-02:06 (5.) ●	-01:52 (82.) ●	-00:26 (1229.) ●
Bike	82 km	04:05:44	00:17:38	34.03 km/h	-01:35 (15.) ●	-01:11 (133.) ●	+00:09 (1569.) ●
Bike	93 km	04:25:44	00:20:00	33 km/h	-03:28 (4.) ●	-02:59 (73.) ●	-01:16 (1017.) ●
Bike	103 km	04:42:38	00:16:54	35.5 km/h	-03:07 (3.) ●	-02:36 (53.) ●	-01:21 (875.) ●
Bike	111 km	04:56:41	00:14:03	34.16 km/h	-01:09 (13.) ●	-00:59 (117.) ●	+00:03 (1432.) ●
Bike	126 km	05:26:14	00:29:33	30.46 km/h	-03:35 (9.) ●	-03:00 (97.) ●	-00:53 (1201.) ●
Bike	140 km	05:52:42	00:26:28	31.74 km/h	-02:37 (12.) ●	-02:11 (106.) ●	-00:12 (1377.) ●
Bike	149 km	06:10:34	00:17:52	30.22 km/h	-02:12 (10.) ●	-01:53 (103.) ●	-00:29 (1254.) ●
Bike	159 km	06:29:12	00:18:38	32.2 km/h	-02:10 (9.) ●	-01:49 (86.) ●	-00:22 (1195.) ●
Bike	170 km	06:51:30	00:22:18	29.6 km/h	-03:15 (12.) ●	-02:10 (107.) ●	-00:26 (1283.) ●
Bike	179.5 km	07:09:18	00:17:48	32.02 km/h	-01:19 (18.) ●	-01:00 (164.) ●	+00:20 (1675.) ●
Bike	180 km	07:10:30	00:01:12	25 km/h	-00:10 (12.) ●	-00:07 (120.) ●	-00:02 (1184.) ●
Bike	180 km	07:10:30	05:38:31	31.9 km/h	-34:34 (12.) ●	-27:04 (106.) ●	-02:28 (1350.) ●
Transition		07:16:30	00:06:00	-	-01:56 (23.) ●	-01:17 (173.) ●	-00:26 (1364.) ●
Run	1.8 km	07:26:03	00:09:33	05:18 min/km	-01:03 (15.) ●	-00:27 (164.) ●	+00:14 (1615.) ●
Run	2.9 km	07:32:30	00:06:27	05:51 min/km	-00:38 (17.) ●	-00:15 (176.) ●	+00:13 (1681.) ●
Run	6.8 km	07:54:58	00:22:28	05:45 min/km	-02:08 (17.) ●	-01:08 (164.) ●	+00:25 (1566.) ●
Run	10.5 km	08:17:46	00:22:48	06:09 min/km	-02:57 (16.) ●	-01:32 (151.) ●	+00:07 (1485.) ●
Run	12.1 km	08:27:55	00:10:09	06:20 min/km	-01:22 (15.) ●	-00:44 (148.) ●	-00:06 (1415.) ●
Run	13.3 km	08:34:44	00:06:49	05:40 min/km	-00:47 (20.) ●	-00:24 (173.) ●	+00:02 (1503.) ●
Run	17 km	08:57:59	00:23:15	06:17 min/km	-03:29 (19.) ●	-01:46 (155.) ●	-00:22 (1371.) ●
Run	20.9 km	09:21:23	00:23:24	06:00 min/km	-04:30 (13.) ●	-02:35 (126.) ●	-01:08 (1197.) ●
Run	22.5 km	09:31:51	00:10:28	06:32 min/km	-02:12 (12.) ●	-01:17 (126.) ●	-00:41 (1138.) ●
Run	23.7 km	09:38:35	00:06:44	05:36 min/km	-01:32 (10.) ●	-01:01 (100.) ●	-00:36 (999.) ●
Run	27.5 km	10:01:48	00:23:13	06:06 min/km	-05:14 (9.) ●	-03:31 (104.) ●	-02:09 (974.) ●
Run	31.3 km	10:25:54	00:24:06	06:20 min/km	-05:39 (11.) ●	-03:43 (106.) ●	-02:07 (1012.) ●
Run	33 km	10:36:58	00:11:04	06:30 min/km	-02:06 (13.) ●	-01:17 (138.) ●	-00:34 (1199.) ●
Run	34.1 km	10:43:57	00:06:59	06:20 min/km	-01:45 (11.) ●	-01:13 (111.) ●	-00:43 (981.) ●
Run	38 km	11:08:31	00:24:34	06:17 min/km	-06:06 (10.) ●	-03:34 (119.) ●	-01:55 (1064.) ●
Run	41.7 km	11:33:36	00:25:05	06:46 min/km	-05:01 (15.) ●	-03:02 (148.) ●	-01:17 (1241.) ●
Run	42.1 km	11:36:27	00:02:51	07:07 min/km	-00:36 (14.) ●	-00:23 (126.) ●	-00:11 (1152.) ●
Run	42.2 km	11:36:40	00:00:13	02:09 min/km	-00:05 (5.) ●	-00:03 (42.) ●	-00:03 (449.) ●
Run	42.2 km	11:36:40	04:20:10	06:09 min/km	-47:10 (11.) ●	-27:55 (127.) ●	-10:51 (1206.) ●
Total	226 km	11:36:40	11:36:40	19.46 km/h	-01:22:57 (10.) ●	-52:02 (125.) ●	-05:52 (1337.) ●

Ovr	Gen	Div	Name	#	AG
827	52	5	Liselott Hakansson	943	F45-49	SWE	01:14:36	05:24:49	04:02:14	10:51:50
1150	96	6	Tina Egekvist	938	F45-49	DEN	01:11:57	05:26:55	04:31:28	11:21:00
1249	110	7	Veera Sylvius	984	F45-49	FIN	01:18:50	05:32:38	04:29:57	11:29:31
1262	114	8	Christine Kohler Neri	957	F45-49	SUI	01:09:58	05:40:29	04:27:35	11:30:13
1269	116	9	Marja Vesikko	991	F45-49	FIN	01:22:11	05:38:17	04:17:11	11:30:36
1337	125	10	Maj-Britt Heramb	643	F45-49	DEN	01:25:51	05:38:31	04:20:10	11:36:40
1441	137	11	Anne Louise Gimsing	618	F45-49	DEN	01:13:42	05:58:52	04:11:59	11:47:01
1454	139	12	Monica Jakobsen	948	F45-49	NOR	01:04:33	06:06:58	04:27:29	11:47:55
1461	141	13	Mirka Lumia	961	F45-49	FIN	01:41:11	05:43:52	04:10:40	11:48:25
1500	151	14	Janne Kittilsen	956	F45-49	NOR	01:15:10	05:35:11	04:50:55	11:52:52