Dirk Carens -
Ironman Copenhagen 2019

Quick facts

1057/968/164All/Gender/AG

M40-44Age group

66Bib number

BELNationality


1:14:03	5:35:33	4:11:55	11:12:30

Compare Dirk Carens with other athletes!

66 Carens

2186 Nilerud ×

2119 Labruto ×

2071 Holloway ×

452 Costa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:38	00:13:38	01:56 min/100m	-00:15 (186.) ●	-00:15 (1073.) ●	-00:21 (1227.) ●
Swim	1.3 km	00:25:20	00:11:42	01:56 min/100m	-00:12 (188.) ●	-00:12 (1081.) ●	-00:17 (1235.) ●
Swim	1.8 km	00:35:05	00:09:45	01:57 min/100m	-00:10 (187.) ●	-00:10 (1078.) ●	-00:15 (1229.) ●
Swim	2.3 km	00:44:49	00:09:44	01:56 min/100m	-00:11 (184.) ●	-00:11 (1066.) ●	-00:16 (1218.) ●
Swim	3.8 km	01:14:03	00:29:14	01:56 min/100m	-00:31 (188.) ●	-00:31 (1081.) ●	-00:45 (1236.) ●
Swim	3.8 km	01:14:03	01:14:03	01:56 min/100m	-01:19 (188.) ●	-01:19 (1081.) ●	-01:54 (1236.) ●
Transition		01:21:26	00:07:23	-	-00:39 (189.) ●	-00:40 (1048.) ●	-00:46 (1217.) ●
Bike	16 km	01:52:09	00:30:43	31.25 km/h	+00:43 (235.) ●	+00:39 (1370.) ●	+00:17 (1486.) ●
Bike	26 km	02:10:43	00:18:34	32.32 km/h	+01:15 (299.) ●	+01:10 (1687.) ●	+00:57 (1887.) ●
Bike	34 km	02:25:15	00:14:32	33.03 km/h	+01:06 (307.) ●	+01:00 (1753.) ●	+00:49 (1960.) ●
Bike	49 km	02:54:47	00:29:32	30.47 km/h	+00:12 (230.) ●	+00:11 (1305.) ●	-00:10 (1429.) ●
Bike	63 km	03:19:04	00:24:17	34.59 km/h	-01:01 (162.) ●	-00:53 (949.) ●	-01:12 (1004.) ●
Bike	72 km	03:35:50	00:16:46	32.21 km/h	-00:06 (205.) ●	-00:07 (1167.) ●	-00:23 (1255.) ●
Bike	82 km	03:52:57	00:17:07	35.05 km/h	-00:04 (213.) ●	-00:07 (1202.) ●	-00:22 (1295.) ●
Bike	93 km	04:13:10	00:20:13	32.65 km/h	-00:40 (185.) ●	-00:44 (1008.) ●	-01:03 (1094.) ●
Bike	103 km	04:30:50	00:17:40	33.96 km/h	-00:31 (187.) ●	-00:21 (1120.) ●	-00:35 (1223.) ●
Bike	111 km	04:44:57	00:14:07	34 km/h	+00:16 (226.) ●	+00:19 (1337.) ●	+00:07 (1464.) ●
Bike	126 km	05:14:16	00:29:19	30.7 km/h	-00:58 (177.) ●	-00:43 (1051.) ●	-01:07 (1141.) ●
Bike	140 km	05:40:22	00:26:06	32.18 km/h	-00:11 (210.) ●	-00:12 (1162.) ●	-00:34 (1254.) ●
Bike	149 km	05:58:43	00:18:21	29.43 km/h	+00:14 (235.) ●	+00:16 (1317.) ●	±00:00 (1449.) ●
Bike	159 km	06:16:48	00:18:05	33.18 km/h	-00:40 (150.) ●	-00:39 (914.) ●	-00:55 (974.) ●
Bike	170 km	06:38:48	00:22:00	30 km/h	-00:38 (177.) ●	-00:24 (1079.) ●	-00:44 (1168.) ●
Bike	179.5 km	06:55:56	00:17:08	33.27 km/h	-00:07 (206.) ●	-00:05 (1211.) ●	-00:20 (1319.) ●
Bike	180 km	06:56:59	00:01:03	28.57 km/h	-00:10 (62.) ●	-00:10 (325.) ●	-00:11 (343.) ●
Bike	180 km	06:56:59	05:35:33	32.19 km/h	-01:20 (201.) ●	-00:50 (1167.) ●	-05:26 (1266.) ●
Transition		07:00:35	00:03:36	-	-02:41 (45.) ●	-02:41 (323.) ●	-02:50 (382.) ●
Run	1.8 km	07:08:36	00:08:01	04:27 min/km	-01:15 (54.) ●	-01:10 (382.) ●	-01:18 (415.) ●
Run	2.9 km	07:14:06	00:05:30	05:00 min/km	-00:42 (87.) ●	-00:38 (538.) ●	-00:44 (579.) ●
Run	6.8 km	07:34:05	00:19:59	05:07 min/km	-02:04 (118.) ●	-01:47 (712.) ●	-02:04 (775.) ●
Run	10.5 km	07:56:44	00:22:39	06:07 min/km	+00:04 (228.) ●	+00:16 (1299.) ●	-00:02 (1445.) ●
Run	12.1 km	08:05:40	00:08:56	05:35 min/km	-01:19 (101.) ●	-01:12 (562.) ●	-01:19 (607.) ●
Run	13.3 km	08:11:43	00:06:03	05:02 min/km	-00:48 (112.) ●	-00:40 (678.) ●	-00:44 (750.) ●
Run	17 km	08:32:32	00:20:49	05:37 min/km	-02:44 (109.) ●	-02:32 (627.) ●	-02:48 (685.) ●
Run	20.9 km	08:54:38	00:22:06	05:40 min/km	-02:20 (136.) ●	-02:10 (780.) ●	-02:26 (858.) ●
Run	22.5 km	09:09:45	00:15:07	09:26 min/km	+03:54 (354.) ●	+04:04 (2036.) ●	+03:58 (2425.) ●
Run	23.7 km	09:16:18	00:06:33	05:27 min/km	-00:45 (130.) ●	-00:42 (762.) ●	-00:47 (849.) ●
Run	27.5 km	09:38:55	00:22:37	05:57 min/km	-02:43 (128.) ●	-02:30 (733.) ●	-02:45 (814.) ●
Run	31.3 km	10:03:11	00:24:16	06:23 min/km	-01:44 (161.) ●	-01:39 (923.) ●	-01:57 (1042.) ●
Run	33 km	10:17:46	00:14:35	08:34 min/km	+03:02 (334.) ●	+03:05 (1926.) ●	+02:57 (2272.) ●
Run	34.1 km	10:24:53	00:07:07	06:28 min/km	-00:32 (166.) ●	-00:30 (939.) ●	-00:35 (1071.) ●
Run	38 km	10:46:15	00:21:22	05:28 min/km	-04:53 (61.) ●	-04:49 (366.) ●	-05:07 (401.) ●
Run	41.7 km	11:09:33	00:23:18	06:17 min/km	-02:57 (135.) ●	-02:45 (762.) ●	-03:04 (854.) ●
Run	42.1 km	11:12:18	00:02:45	06:52 min/km	-00:16 (138.) ●	-00:15 (817.) ●	-00:17 (919.) ●
Run	42.2 km	11:12:30	00:00:12	01:59 min/km	-00:04 (32.) ●	-00:04 (181.) ●	-00:04 (196.) ●
Run	42.2 km	11:12:30	04:11:55	05:58 min/km	-18:06 (156.) ●	-15:58 (906.) ●	-19:06 (1002.) ●
Total	226 km	11:12:30	11:12:30	20.16 km/h	-24:05 (164.) ●	-21:28 (968.) ●	-30:02 (1057.) ●

Ovr	Gen	Div	Name	#	AG
1043	955	159	Henning Holmberg	2072	M40-44	SWE	01:14:05	05:37:55	04:09:15	11:11:36
1047	959	160	Alexander Yablonskiy	2309	M40-44	RUS	01:11:51	05:35:25	04:14:17	11:11:48
1050	962	161	Gert-Jan Stroetinga	2265	M40-44	NED	01:12:07	05:41:22	04:05:47	11:11:59
1052	964	162	Johan Nilerud	2186	M40-44	SWE	01:10:28	05:39:13	04:09:43	11:12:04
1056	967	163	Fausto Labruto	2119	M40-44	ITA	01:16:05	05:53:38	03:45:49	11:12:26
1057	968	164	Dirk Carens	66	M40-44	BEL	01:14:03	05:35:33	04:11:55	11:12:30
1075	983	165	Alex Holloway	2071	M40-44	GBR	01:13:30	05:34:44	04:09:04	11:13:59
1076	984	166	Miguel Costa	452	M40-44	POR	01:14:20	05:25:59	04:24:50	11:14:00
1096	1002	167	Oscar Diaz	1996	M40-44	ESP	01:16:27	05:34:51	04:13:00	11:16:05
1104	1009	168	Igor Malykhin	2144	M40-44	RUS	01:19:55	06:05:30	03:32:04	11:16:46