Helen O'Neile -
Ironman Copenhagen 2019

Quick facts

367/23/7All/Gender/AG

F25-29Age group

707Bib number

GBRNationality


54:14	5:20:50	3:43:55	10:09:27

Compare Helen O'Neile with other athletes!

707 O'Neile

682 Christensen ×

177 Cederlund ×

701 Meijer ×

555 Vistrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:09:59	00:09:59	01:25 min/100m	-03:37 (1.) ●	-04:33 (9.) ●	-04:00 (28.) ●
Swim	1.3 km	00:18:33	00:08:34	01:25 min/100m	-03:05 (1.) ●	-03:54 (9.) ●	-03:25 (28.) ●
Swim	1.8 km	00:25:41	00:07:08	01:25 min/100m	-02:35 (1.) ●	-03:19 (3.) ●	-02:52 (22.) ●
Swim	2.3 km	00:32:50	00:07:09	01:25 min/100m	-02:34 (1.) ●	-03:16 (3.) ●	-02:51 (22.) ●
Swim	3.8 km	00:54:14	00:21:24	01:25 min/100m	-07:44 (1.) ●	-09:47 (7.) ●	-08:35 (26.) ●
Swim	3.8 km	00:54:14	00:54:14	01:25 min/100m	-19:35 (1.) ●	-24:49 (5.) ●	-21:43 (24.) ●
Transition		00:59:04	00:04:50	-	-02:25 (10.) ●	-03:52 (42.) ●	-03:19 (371.) ●
Bike	16 km	01:27:25	00:28:21	33.86 km/h	-03:24 (6.) ●	-04:05 (29.) ●	-02:05 (653.) ●
Bike	26 km	01:44:11	00:16:46	35.79 km/h	-01:25 (13.) ●	-02:00 (61.) ●	-00:51 (973.) ●
Bike	34 km	01:57:26	00:13:15	36.23 km/h	-00:54 (16.) ●	-01:28 (66.) ●	-00:28 (1106.) ●
Bike	49 km	02:25:08	00:27:42	32.49 km/h	-02:41 (8.) ●	-03:52 (38.) ●	-02:00 (785.) ●
Bike	63 km	02:48:34	00:23:26	35.85 km/h	-03:09 (5.) ●	-03:46 (29.) ●	-02:03 (611.) ●
Bike	72 km	03:04:42	00:16:08	33.47 km/h	-01:34 (10.) ●	-02:27 (42.) ●	-01:01 (858.) ●
Bike	82 km	03:21:03	00:16:21	36.7 km/h	-01:32 (12.) ●	-02:28 (50.) ●	-01:08 (860.) ●
Bike	93 km	03:40:43	00:19:40	33.56 km/h	-01:42 (15.) ●	-03:19 (60.) ●	-01:36 (894.) ●
Bike	103 km	03:57:19	00:16:36	36.14 km/h	-02:18 (9.) ●	-02:54 (40.) ●	-01:39 (729.) ●
Bike	111 km	04:11:27	00:14:08	33.96 km/h	-00:20 (20.) ●	-00:54 (128.) ●	+00:08 (1483.) ●
Bike	126 km	04:41:05	00:29:38	30.37 km/h	-01:20 (21.) ●	-02:55 (101.) ●	-00:48 (1222.) ●
Bike	140 km	05:06:06	00:25:01	33.58 km/h	-02:30 (10.) ●	-03:38 (49.) ●	-01:39 (888.) ●
Bike	149 km	05:23:43	00:17:37	30.65 km/h	-01:16 (18.) ●	-02:08 (83.) ●	-00:44 (1150.) ●
Bike	159 km	05:41:11	00:17:28	34.35 km/h	-01:59 (10.) ●	-02:59 (43.) ●	-01:32 (764.) ●
Bike	170 km	06:01:56	00:20:45	31.81 km/h	-02:28 (8.) ●	-03:43 (42.) ●	-01:59 (748.) ●
Bike	179.5 km	06:18:50	00:16:54	33.73 km/h	-01:03 (13.) ●	-01:54 (82.) ●	-00:34 (1187.) ●
Bike	180 km	06:19:54	00:01:04	28.13 km/h	-00:10 (5.) ●	-00:15 (26.) ●	-00:10 (457.) ●
Bike	180 km	06:19:54	05:20:50	33.66 km/h	-29:45 (12.) ●	-44:45 (51.) ●	-20:09 (881.) ●
Transition		06:25:32	00:05:38	-	-00:19 (23.) ●	-01:39 (152.) ●	-00:48 (1215.) ●
Run	1.8 km	06:33:14	00:07:42	04:16 min/km	-01:24 (2.) ●	-02:18 (15.) ●	-01:37 (240.) ●
Run	2.9 km	06:38:17	00:05:03	04:35 min/km	-01:07 (2.) ●	-01:39 (11.) ●	-01:11 (193.) ●
Run	6.8 km	06:56:49	00:18:32	04:45 min/km	-03:21 (5.) ●	-05:04 (25.) ●	-03:31 (345.) ●
Run	10.5 km	07:16:42	00:19:53	05:22 min/km	-02:39 (10.) ●	-04:27 (40.) ●	-02:48 (601.) ●
Run	12.1 km	07:25:09	00:08:27	05:16 min/km	-01:29 (6.) ●	-02:26 (24.) ●	-01:48 (348.) ●
Run	13.3 km	07:30:42	00:05:33	04:37 min/km	-01:10 (6.) ●	-01:40 (22.) ●	-01:14 (323.) ●
Run	17 km	07:51:15	00:20:33	05:33 min/km	-02:46 (9.) ●	-04:28 (41.) ●	-03:04 (612.) ●
Run	20.9 km	08:11:57	00:20:42	05:18 min/km	-03:24 (8.) ●	-05:17 (34.) ●	-03:50 (514.) ●
Run	22.5 km	08:21:00	00:09:03	05:39 min/km	-01:37 (7.) ●	-02:42 (27.) ●	-02:06 (395.) ●
Run	23.7 km	08:26:50	00:05:50	04:51 min/km	-01:28 (7.) ●	-01:55 (23.) ●	-01:30 (321.) ●
Run	27.5 km	08:48:02	00:21:12	05:34 min/km	-03:29 (7.) ●	-05:32 (44.) ●	-04:10 (502.) ●
Run	31.3 km	09:08:42	00:20:40	05:26 min/km	-04:42 (6.) ●	-07:09 (20.) ●	-05:33 (311.) ●
Run	33 km	09:18:59	00:10:17	06:02 min/km	-00:57 (15.) ●	-02:04 (88.) ●	-01:21 (813.) ●
Run	34.1 km	09:25:18	00:06:19	05:44 min/km	-01:10 (9.) ●	-01:53 (49.) ●	-01:23 (506.) ●
Run	38 km	09:46:16	00:20:58	05:22 min/km	-04:37 (7.) ●	-07:10 (26.) ●	-05:31 (325.) ●
Run	41.7 km	10:06:45	00:20:29	05:32 min/km	-05:06 (5.) ●	-07:38 (19.) ●	-05:53 (274.) ●
Run	42.1 km	10:09:12	00:02:27	06:07 min/km	-00:26 (6.) ●	-00:47 (32.) ●	-00:35 (336.) ●
Run	42.2 km	10:09:27	00:00:15	02:29 min/km	±00:00 (32.) ●	-00:01 (157.) ●	-00:01 (1190.) ●
Run	42.2 km	10:09:27	03:43:55	05:18 min/km	-40:52 (7.) ●	-01:04:10 (25.) ●	-47:06 (366.) ●
Total	226 km	10:09:27	10:09:27	22.25 km/h	-01:32:56 (7.) ●	-02:19:15 (23.) ●	-01:33:05 (367.) ●

Ovr	Gen	Div	Name	#	AG
125	9	1	Sabine Lischka (geb. Dettmar)	698	F25-29	GER	00:55:53	05:03:35	03:29:22	09:34:49
150	11	2	Stine Bruunshoej Nielsen	679	F25-29	DEN	01:00:35	05:06:58	03:25:39	09:40:07
203	14	3	Nadia Papaya Suhr Meza	702	F25-29	DEN	00:59:49	04:50:51	03:53:19	09:49:41
220	16	4	Katrine Brock	104	F25-29	DEN	01:11:53	05:19:17	03:12:13	09:51:59
242	17	5	Isabella Christensen	682	F25-29	DEN	01:03:05	05:08:09	03:34:48	09:53:33
321	21	6	Maiken Cederlund	177	F25-29	DEN	01:04:25	05:14:23	03:37:14	10:01:47
367	23	7	Helen O'Neile	707	F25-29	GBR	00:54:14	05:20:50	03:43:55	10:09:27
431	26	8	Esther Meijer	701	F25-29	NED	01:19:29	05:05:17	03:36:44	10:15:32
542	33	9	Sabina Vistrup	555	F25-29	DEN	01:11:29	05:10:36	03:57:03	10:26:19
749	44	10	Camilla Nikolajsen	704	F25-29	DEN	01:08:43	05:21:12	04:07:44	10:44:55