Sarah Zargarpour -
Ironman Copenhagen 2019

Quick facts

2254/307/42All/Gender/AG

F25-29Age group

718Bib number

CANNationality


1:18:55	6:38:39	5:11:37	13:32:24

Compare Sarah Zargarpour with other athletes!

718 Zargarpour

706 Nunn ×

717 Yazar ×

700 Madsen ×

683 Christiansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:32	00:14:32	02:04 min/100m	+00:56 (29.) ●	±00:00 (219.) ●	+00:33 (1688.) ●
Swim	1.3 km	00:27:00	00:12:28	02:04 min/100m	+00:49 (29.) ●	±00:00 (221.) ●	+00:29 (1694.) ●
Swim	1.8 km	00:37:23	00:10:23	02:04 min/100m	+00:40 (29.) ●	-00:04 (215.) ●	+00:23 (1684.) ●
Swim	2.3 km	00:47:46	00:10:23	02:04 min/100m	+00:40 (29.) ●	-00:02 (219.) ●	+00:23 (1688.) ●
Swim	3.8 km	01:18:55	00:31:09	02:04 min/100m	+02:01 (29.) ●	-00:02 (220.) ●	+01:10 (1692.) ●
Swim	3.8 km	01:18:55	01:18:55	02:04 min/100m	+05:06 (29.) ●	-00:08 (220.) ●	+02:58 (1692.) ●
Transition		01:30:49	00:11:54	-	+04:39 (42.) ●	+03:12 (340.) ●	+03:45 (2228.) ●
Bike	16 km	02:05:22	00:34:33	27.79 km/h	+02:48 (39.) ●	+02:07 (328.) ●	+04:07 (2403.) ●
Bike	26 km	02:27:02	00:21:40	27.69 km/h	+03:29 (43.) ●	+02:54 (384.) ●	+04:03 (2513.) ●
Bike	34 km	02:43:35	00:16:33	29 km/h	+02:24 (42.) ●	+01:50 (378.) ●	+02:50 (2501.) ●
Bike	49 km	03:19:21	00:35:46	25.16 km/h	+05:23 (44.) ●	+04:12 (364.) ●	+06:04 (2453.) ●
Bike	63 km	03:48:23	00:29:02	28.93 km/h	+02:27 (38.) ●	+01:50 (306.) ●	+03:33 (2347.) ●
Bike	72 km	04:08:54	00:20:31	26.32 km/h	+02:49 (41.) ●	+01:56 (341.) ●	+03:22 (2430.) ●
Bike	82 km	04:30:30	00:21:36	27.78 km/h	+03:43 (43.) ●	+02:47 (361.) ●	+04:07 (2467.) ●
Bike	93 km	04:54:55	00:24:25	27.03 km/h	+03:03 (39.) ●	+01:26 (287.) ●	+03:09 (2195.) ●
Bike	103 km	05:17:19	00:22:24	26.79 km/h	+03:30 (43.) ●	+02:54 (367.) ●	+04:09 (2428.) ●
Bike	111 km	05:33:41	00:16:22	29.33 km/h	+01:54 (40.) ●	+01:20 (323.) ●	+02:22 (2359.) ●
Bike	126 km	06:07:22	00:33:41	26.72 km/h	+02:43 (37.) ●	+01:08 (269.) ●	+03:15 (2073.) ●
Bike	140 km	06:38:06	00:30:44	27.33 km/h	+03:13 (40.) ●	+02:05 (304.) ●	+04:04 (2263.) ●
Bike	149 km	06:59:09	00:21:03	25.65 km/h	+02:10 (40.) ●	+01:18 (282.) ●	+02:42 (2197.) ●
Bike	159 km	07:20:36	00:21:27	27.97 km/h	+02:00 (39.) ●	+01:00 (273.) ●	+02:27 (2188.) ●
Bike	170 km	07:46:36	00:26:00	25.38 km/h	+02:47 (39.) ●	+01:32 (284.) ●	+03:16 (2174.) ●
Bike	179.5 km	08:08:09	00:21:33	26.45 km/h	+03:36 (43.) ●	+02:45 (357.) ●	+04:05 (2434.) ●
Bike	180 km	08:09:28	00:01:19	22.78 km/h	+00:05 (33.) ●	±00:00 (218.) ●	+00:05 (1803.) ●
Bike	180 km	08:09:28	06:38:39	27.09 km/h	+48:04 (40.) ●	+33:04 (320.) ●	+57:40 (2348.) ●
Transition		08:20:47	00:11:19	-	+05:22 (43.) ●	+04:02 (358.) ●	+04:53 (2387.) ●
Run	1.8 km	08:31:06	00:10:19	05:43 min/km	+01:13 (38.) ●	+00:19 (255.) ●	+01:00 (2053.) ●
Run	2.9 km	08:38:25	00:07:19	06:39 min/km	+01:09 (44.) ●	+00:37 (314.) ●	+01:05 (2266.) ●
Run	6.8 km	09:03:28	00:25:03	06:25 min/km	+03:10 (43.) ●	+01:27 (286.) ●	+03:00 (2125.) ●
Run	10.5 km	09:28:57	00:25:29	06:53 min/km	+02:57 (39.) ●	+01:09 (267.) ●	+02:48 (2040.) ●
Run	12.1 km	09:40:28	00:11:31	07:11 min/km	+01:35 (42.) ●	+00:38 (279.) ●	+01:16 (2060.) ●
Run	13.3 km	09:48:08	00:07:40	06:23 min/km	+00:57 (40.) ●	+00:27 (289.) ●	+00:53 (2067.) ●
Run	17 km	10:15:51	00:27:43	07:29 min/km	+04:24 (40.) ●	+02:42 (322.) ●	+04:06 (2176.) ●
Run	20.9 km	10:43:53	00:28:02	07:11 min/km	+03:56 (40.) ●	+02:03 (295.) ●	+03:30 (2051.) ●
Run	22.5 km	10:56:13	00:12:20	07:42 min/km	+01:40 (38.) ●	+00:35 (264.) ●	+01:11 (1909.) ●
Run	23.7 km	11:05:28	00:09:15	07:42 min/km	+01:57 (41.) ●	+01:30 (349.) ●	+01:55 (2299.) ●
Run	27.5 km	11:35:05	00:29:37	07:47 min/km	+04:56 (39.) ●	+02:53 (311.) ●	+04:15 (2099.) ●
Run	31.3 km	12:02:55	00:27:50	07:19 min/km	+02:28 (33.) ●	+00:01 (219.) ●	+01:37 (1718.) ●
Run	33 km	12:15:22	00:12:27	07:19 min/km	+01:13 (36.) ●	+00:06 (229.) ●	+00:49 (1765.) ●
Run	34.1 km	12:24:16	00:08:54	08:05 min/km	+01:25 (39.) ●	+00:42 (282.) ●	+01:12 (2022.) ●
Run	38 km	12:56:54	00:32:38	08:22 min/km	+07:03 (43.) ●	+04:30 (328.) ●	+06:09 (2222.) ●
Run	41.7 km	13:28:46	00:31:52	08:36 min/km	+06:17 (40.) ●	+03:45 (310.) ●	+05:30 (2149.) ●
Run	42.1 km	13:32:06	00:03:20	08:20 min/km	+00:27 (42.) ●	+00:06 (271.) ●	+00:18 (1997.) ●
Run	42.2 km	13:32:24	00:00:18	02:59 min/km	+00:03 (42.) ●	+00:02 (306.) ●	+00:02 (2045.) ●
Run	42.2 km	13:32:24	05:11:37	07:23 min/km	+46:50 (39.) ●	+23:32 (288.) ●	+40:36 (2083.) ●
Total	226 km	13:32:24	13:32:24	16.69 km/h	+01:50:01 (42.) ●	+01:03:42 (307.) ●	+01:49:52 (2254.) ●

Ovr	Gen	Div	Name	#	AG
2038	250	37	Louise Frederiksen	686	F25-29	DEN	01:21:51	06:29:29	04:48:56	12:57:07
2081	258	38	Theresa Stoll	713	F25-29	GER	01:14:16	06:12:25	05:18:19	13:04:10
2149	276	39	Victoria Bellamy	678	F25-29	GBR	01:18:10	07:15:29	04:28:45	13:14:56
2187	287	40	Kat Nunn	706	F25-29	GBR	01:19:53	06:22:06	05:26:12	13:21:11
2231	300	41	Özge Yazar	717	F25-29	TUR	01:28:33	06:42:07	04:51:17	13:28:37
2254	307	42	Sarah Zargarpour	718	F25-29	CAN	01:18:55	06:38:39	05:11:37	13:32:24
2288	315	43	Mette Ørum Madsen	700	F25-29	DEN	01:20:10	06:42:17	05:23:16	13:40:55
2290	317	44	Camilla Christiansen	683	F25-29	DEN	01:19:43	06:20:52	05:40:15	13:41:24
2471	378	45	Helena Scheufens	710	F25-29	DEN	01:42:16	07:02:15	05:28:39	14:35:20