Mette Dybdal -
Ironman Copenhagen 2019

Quick facts

2105/266/55All/Gender/AG

F30-34Age group

735Bib number

DENNationality


1:22:30	6:21:39	4:56:25	13:08:01

Compare Mette Dybdal with other athletes!

735 Dybdal

775 Sunde ×

767 O'Connell ×

774 Scott ×

755 Kærgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:12	00:15:12	02:10 min/100m	+01:04 (53.) ●	+00:40 (272.) ●	+01:13 (1939.) ●
Swim	1.3 km	00:28:13	00:13:01	02:10 min/100m	+00:54 (53.) ●	+00:33 (272.) ●	+01:02 (1935.) ●
Swim	1.8 km	00:39:05	00:10:52	02:10 min/100m	+00:46 (53.) ●	+00:25 (268.) ●	+00:52 (1937.) ●
Swim	2.3 km	00:49:56	00:10:51	02:10 min/100m	+00:45 (52.) ●	+00:26 (271.) ●	+00:51 (1935.) ●
Swim	3.8 km	01:22:30	00:32:34	02:10 min/100m	+02:16 (53.) ●	+01:23 (272.) ●	+02:35 (1938.) ●
Swim	3.8 km	01:22:30	01:22:30	02:10 min/100m	+05:45 (53.) ●	+03:27 (272.) ●	+06:33 (1940.) ●
Transition		01:35:27	00:12:57	-	+04:58 (64.) ●	+04:15 (359.) ●	+04:48 (2337.) ●
Bike	16 km	02:08:23	00:32:56	29.15 km/h	+00:43 (45.) ●	+00:30 (239.) ●	+02:30 (2144.) ●
Bike	26 km	02:28:00	00:19:37	30.59 km/h	+00:52 (50.) ●	+00:51 (279.) ●	+02:00 (2232.) ●
Bike	34 km	02:42:56	00:14:56	32.14 km/h	+00:19 (44.) ●	+00:13 (245.) ●	+01:13 (2139.) ●
Bike	49 km	03:13:48	00:30:52	29.16 km/h	-00:42 (32.) ●	-00:42 (187.) ●	+01:10 (1815.) ●
Bike	63 km	03:41:15	00:27:27	30.6 km/h	+00:18 (38.) ●	+00:15 (222.) ●	+01:58 (2078.) ●
Bike	72 km	03:59:54	00:18:39	28.95 km/h	+00:16 (44.) ●	+00:04 (235.) ●	+01:30 (2071.) ●
Bike	82 km	04:19:02	00:19:08	31.36 km/h	+00:32 (44.) ●	+00:19 (236.) ●	+01:39 (2055.) ●
Bike	93 km	04:44:33	00:25:31	25.87 km/h	+02:19 (55.) ●	+02:32 (329.) ●	+04:15 (2335.) ●
Bike	103 km	05:04:53	00:20:20	29.51 km/h	+01:00 (46.) ●	+00:50 (262.) ●	+02:05 (2099.) ●
Bike	111 km	05:20:43	00:15:50	30.32 km/h	+00:36 (52.) ●	+00:48 (284.) ●	+01:50 (2239.) ●
Bike	126 km	05:55:54	00:35:11	25.58 km/h	+02:42 (55.) ●	+02:38 (307.) ●	+04:45 (2247.) ●
Bike	140 km	06:26:35	00:30:41	27.38 km/h	+02:10 (56.) ●	+02:02 (297.) ●	+04:01 (2250.) ●
Bike	149 km	06:48:04	00:21:29	25.14 km/h	+01:48 (53.) ●	+01:44 (303.) ●	+03:08 (2277.) ●
Bike	159 km	07:10:01	00:21:57	27.33 km/h	+01:30 (52.) ●	+01:30 (298.) ●	+02:57 (2276.) ●
Bike	170 km	07:35:41	00:25:40	25.71 km/h	+01:32 (50.) ●	+01:12 (273.) ●	+02:56 (2135.) ●
Bike	179.5 km	07:55:36	00:19:55	28.62 km/h	+01:31 (53.) ●	+01:07 (284.) ●	+02:27 (2220.) ●
Bike	180 km	07:57:06	00:01:30	20 km/h	+00:13 (55.) ●	+00:11 (339.) ●	+00:16 (2380.) ●
Bike	180 km	07:57:06	06:21:39	28.3 km/h	+17:39 (52.) ●	+16:04 (269.) ●	+40:40 (2162.) ●
Transition		08:11:36	00:14:30	-	+07:27 (66.) ●	+07:13 (390.) ●	+08:04 (2508.) ●
Run	1.8 km	08:20:46	00:09:10	05:05 min/km	-00:37 (25.) ●	-00:50 (129.) ●	-00:09 (1355.) ●
Run	2.9 km	08:27:11	00:06:25	05:50 min/km	-00:17 (32.) ●	-00:17 (171.) ●	+00:11 (1654.) ●
Run	6.8 km	08:49:30	00:22:19	05:43 min/km	-00:57 (25.) ●	-01:17 (149.) ●	+00:16 (1522.) ●
Run	10.5 km	09:12:40	00:23:10	06:15 min/km	-00:36 (34.) ●	-01:10 (172.) ●	+00:29 (1580.) ●
Run	12.1 km	09:23:15	00:10:35	06:36 min/km	-00:05 (36.) ●	-00:18 (189.) ●	+00:20 (1647.) ●
Run	13.3 km	09:30:22	00:07:07	05:55 min/km	-00:10 (43.) ●	-00:06 (214.) ●	+00:20 (1719.) ●
Run	17 km	09:54:50	00:24:28	06:36 min/km	+00:05 (38.) ●	-00:33 (202.) ●	+00:51 (1665.) ●
Run	20.9 km	10:19:06	00:24:16	06:13 min/km	-01:10 (28.) ●	-01:43 (158.) ●	-00:16 (1393.) ●
Run	22.5 km	10:29:52	00:10:46	06:43 min/km	-00:49 (25.) ●	-00:59 (148.) ●	-00:23 (1273.) ●
Run	23.7 km	10:37:12	00:07:20	06:06 min/km	-00:15 (31.) ●	-00:25 (177.) ●	±00:00 (1460.) ●
Run	27.5 km	11:10:09	00:32:57	08:40 min/km	+06:59 (64.) ●	+06:13 (361.) ●	+07:35 (2357.) ●
Run	31.3 km	11:41:49	00:31:40	08:19 min/km	+04:24 (55.) ●	+03:51 (320.) ●	+05:27 (2181.) ●
Run	33 km	11:54:21	00:12:32	07:22 min/km	+00:22 (42.) ●	+00:11 (232.) ●	+00:54 (1784.) ●
Run	34.1 km	12:03:43	00:09:22	08:30 min/km	+01:22 (55.) ●	+01:10 (316.) ●	+01:40 (2175.) ●
Run	38 km	12:34:15	00:30:32	07:49 min/km	+03:04 (53.) ●	+02:24 (286.) ●	+04:03 (2038.) ●
Run	41.7 km	13:04:46	00:30:31	08:14 min/km	+03:22 (54.) ●	+02:24 (279.) ●	+04:09 (2032.) ●
Run	42.1 km	13:07:45	00:02:59	07:27 min/km	-00:07 (36.) ●	-00:15 (169.) ●	-00:03 (1428.) ●
Run	42.2 km	13:08:01	00:00:16	02:39 min/km	+00:01 (55.) ●	±00:00 (225.) ●	±00:00 (1544.) ●
Run	42.2 km	13:08:01	04:56:25	07:01 min/km	+14:36 (49.) ●	+08:20 (240.) ●	+25:24 (1891.) ●
Total	226 km	13:08:01	13:08:01	17.21 km/h	+50:25 (55.) ●	+39:19 (266.) ●	+01:25:29 (2105.) ●

Ovr	Gen	Div	Name	#	AG
2018	244	50	Ekaterina Inina-Ponurovskaya	364	F30-34	RUS	01:22:11	05:58:23	05:15:41	12:53:56
2046	251	51	Alice Greenwood	745	F30-34	GBR	01:22:23	06:55:10	04:18:27	12:58:28
2057	253	52	Clare McCartney	761	F30-34	GBR	01:07:49	06:20:04	05:12:36	12:59:19
2061	255	53	Rikke Bjersand Sunde	775	F30-34	NOR	01:23:37	05:54:59	05:19:12	13:00:54
2064	256	54	Shona O'Connell	767	F30-34	GBR	01:17:18	06:47:30	04:34:45	13:01:33
2105	266	55	Mette Dybdal	735	F30-34	DEN	01:22:30	06:21:39	04:56:25	13:08:01
2135	271	56	Emily Scott	774	F30-34	IRL	01:17:10	06:03:57	05:41:39	13:12:47
2194	289	57	Sissel Kærgaard	755	F30-34	DEN	01:37:33	06:44:14	04:38:06	13:22:16
2243	304	58	Victoria Vilf	781	F30-34	RUS	01:28:07	06:52:44	04:51:12	13:30:21
2261	310	59	Krista Elkie	737	F30-34	CAN	01:19:30	06:52:28	05:04:46	13:34:05