Aleksandra Granacka -
Ironman Copenhagen 2019

Quick facts

1330/123/18All/Gender/AG

F30-34Age group

744Bib number

POLNationality


1:17:28	5:55:52	4:13:53	11:36:08

Compare Aleksandra Granacka with other athletes!

744 Granacka

721 Benoy ×

771 Rideau ×

559 Varhimo ×

733 Deakin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:16	00:14:16	02:02 min/100m	+00:08 (38.) ●	-00:16 (191.) ●	+00:17 (1559.) ●
Swim	1.3 km	00:26:30	00:12:14	02:02 min/100m	+00:07 (38.) ●	-00:14 (192.) ●	+00:15 (1561.) ●
Swim	1.8 km	00:36:42	00:10:12	02:02 min/100m	+00:06 (38.) ●	-00:15 (187.) ●	+00:12 (1558.) ●
Swim	2.3 km	00:46:53	00:10:11	02:02 min/100m	+00:05 (38.) ●	-00:14 (191.) ●	+00:11 (1553.) ●
Swim	3.8 km	01:17:28	00:30:35	02:02 min/100m	+00:17 (38.) ●	-00:36 (191.) ●	+00:36 (1560.) ●
Swim	3.8 km	01:17:28	01:17:28	02:02 min/100m	+00:43 (38.) ●	-01:35 (191.) ●	+01:31 (1560.) ●
Transition		01:23:00	00:05:32	-	-02:27 (9.) ●	-03:10 (66.) ●	-02:37 (597.) ●
Bike	16 km	01:55:52	00:32:52	29.21 km/h	+00:39 (44.) ●	+00:26 (235.) ●	+02:26 (2131.) ●
Bike	26 km	02:14:21	00:18:29	32.46 km/h	-00:16 (32.) ●	-00:17 (186.) ●	+00:52 (1854.) ●
Bike	34 km	02:28:24	00:14:03	34.16 km/h	-00:34 (23.) ●	-00:40 (147.) ●	+00:20 (1693.) ●
Bike	49 km	02:59:17	00:30:53	29.14 km/h	-00:41 (33.) ●	-00:41 (188.) ●	+01:11 (1818.) ●
Bike	63 km	03:26:00	00:26:43	31.44 km/h	-00:26 (27.) ●	-00:29 (182.) ●	+01:14 (1894.) ●
Bike	72 km	03:44:06	00:18:06	29.83 km/h	-00:17 (33.) ●	-00:29 (198.) ●	+00:57 (1902.) ●
Bike	82 km	04:02:43	00:18:37	32.23 km/h	+00:01 (39.) ●	-00:12 (213.) ●	+01:08 (1925.) ●
Bike	93 km	04:24:52	00:22:09	29.8 km/h	-01:03 (33.) ●	-00:50 (184.) ●	+00:53 (1757.) ●
Bike	103 km	04:43:37	00:18:45	32 km/h	-00:35 (32.) ●	-00:45 (173.) ●	+00:30 (1683.) ●
Bike	111 km	04:58:37	00:15:00	32 km/h	-00:14 (38.) ●	-00:02 (210.) ●	+01:00 (1935.) ●
Bike	126 km	05:30:23	00:31:46	28.33 km/h	-00:43 (36.) ●	-00:47 (191.) ●	+01:20 (1737.) ●
Bike	140 km	05:58:03	00:27:40	30.36 km/h	-00:51 (30.) ●	-00:59 (168.) ●	+01:00 (1725.) ●
Bike	149 km	06:17:02	00:18:59	28.45 km/h	-00:42 (29.) ●	-00:46 (164.) ●	+00:38 (1681.) ●
Bike	159 km	06:37:05	00:20:03	29.93 km/h	-00:24 (35.) ●	-00:24 (192.) ●	+01:03 (1793.) ●
Bike	170 km	06:59:55	00:22:50	28.91 km/h	-01:18 (28.) ●	-01:38 (148.) ●	+00:06 (1494.) ●
Bike	179.5 km	07:17:39	00:17:44	32.14 km/h	-00:40 (29.) ●	-01:04 (156.) ●	+00:16 (1635.) ●
Bike	180 km	07:18:52	00:01:13	24.66 km/h	-00:04 (27.) ●	-00:06 (133.) ●	-00:01 (1296.) ●
Bike	180 km	07:18:52	05:55:52	30.35 km/h	-08:08 (31.) ●	-09:43 (178.) ●	+14:53 (1775.) ●
Transition		07:22:15	00:03:23	-	-03:40 (5.) ●	-03:54 (42.) ●	-03:03 (309.) ●
Run	1.8 km	07:31:55	00:09:40	05:22 min/km	-00:07 (35.) ●	-00:20 (178.) ●	+00:21 (1695.) ●
Run	2.9 km	07:38:14	00:06:19	05:44 min/km	-00:23 (30.) ●	-00:23 (158.) ●	+00:05 (1559.) ●
Run	6.8 km	08:00:39	00:22:25	05:44 min/km	-00:51 (29.) ●	-01:11 (158.) ●	+00:22 (1555.) ●
Run	10.5 km	08:23:28	00:22:49	06:10 min/km	-00:57 (28.) ●	-01:31 (152.) ●	+00:08 (1490.) ●
Run	12.1 km	08:33:19	00:09:51	06:09 min/km	-00:49 (22.) ●	-01:02 (115.) ●	-00:24 (1249.) ●
Run	13.3 km	08:39:44	00:06:25	05:20 min/km	-00:52 (18.) ●	-00:48 (110.) ●	-00:22 (1131.) ●
Run	17 km	09:02:01	00:22:17	06:01 min/km	-02:06 (22.) ●	-02:44 (114.) ●	-01:20 (1141.) ●
Run	20.9 km	09:24:57	00:22:56	05:52 min/km	-02:30 (17.) ●	-03:03 (102.) ●	-01:36 (1079.) ●
Run	22.5 km	09:35:11	00:10:14	06:23 min/km	-01:21 (13.) ●	-01:31 (101.) ●	-00:55 (999.) ●
Run	23.7 km	09:41:44	00:06:33	05:27 min/km	-01:02 (11.) ●	-01:12 (83.) ●	-00:47 (852.) ●
Run	27.5 km	10:04:30	00:22:46	05:59 min/km	-03:12 (11.) ●	-03:58 (83.) ●	-02:36 (855.) ●
Run	31.3 km	10:27:48	00:23:18	06:07 min/km	-03:58 (11.) ●	-04:31 (76.) ●	-02:55 (819.) ●
Run	33 km	10:38:09	00:10:21	06:05 min/km	-01:49 (14.) ●	-02:00 (92.) ●	-01:17 (843.) ●
Run	34.1 km	10:44:59	00:06:50	06:12 min/km	-01:10 (14.) ●	-01:22 (94.) ●	-00:52 (866.) ●
Run	38 km	11:09:02	00:24:03	06:10 min/km	-03:25 (13.) ●	-04:05 (105.) ●	-02:26 (976.) ●
Run	41.7 km	11:33:15	00:24:13	06:32 min/km	-02:56 (17.) ●	-03:54 (116.) ●	-02:09 (1060.) ●
Run	42.1 km	11:35:56	00:02:41	06:42 min/km	-00:25 (15.) ●	-00:33 (82.) ●	-00:21 (787.) ●
Run	42.2 km	11:36:08	00:00:12	01:59 min/km	-00:03 (4.) ●	-00:04 (24.) ●	-00:04 (254.) ●
Run	42.2 km	11:36:08	04:13:53	06:00 min/km	-27:56 (12.) ●	-34:12 (98.) ●	-17:08 (1043.) ●
Total	226 km	11:36:08	11:36:08	19.48 km/h	-41:28 (18.) ●	-52:34 (123.) ●	-06:24 (1330.) ●

Ovr	Gen	Div	Name	#	AG
1025	83	13	Janine Van Der Giessen	780	F30-34	NED	01:14:12	05:44:33	03:54:14	11:09:40
1147	95	14	Charlotte Friis Thorsen	740	F30-34	DEN	01:16:28	05:34:56	04:17:52	11:20:50
1179	100	15	Nikka Vinther-Jensen	783	F30-34	DEN	01:17:16	05:33:26	04:17:02	11:23:42
1193	102	16	Anne-Marie Benoy	721	F30-34	LUX	01:06:59	05:43:01	04:18:40	11:24:24
1226	105	17	Noëmie Rideau	771	F30-34	FRA	01:08:27	05:35:43	04:30:42	11:27:26
1330	123	18	Aleksandra Granacka	744	F30-34	POL	01:17:28	05:55:52	04:13:53	11:36:08
1334	124	19	Marjo Varhimo	559	F30-34	FIN	01:18:42	05:52:19	04:14:34	11:36:36
1395	131	20	Sara Deakin	733	F30-34	GBR	01:10:47	05:47:07	04:31:44	11:42:33
1413	133	21	Dana Kleinerman	181	F30-34	USA	00:58:09	05:55:44	04:34:17	11:43:57
1460	140	22	Elke Naessens	763	F30-34	BEL	01:18:32	05:55:46	04:18:04	11:48:22