Alice Greenwood -
Ironman Copenhagen 2019

Quick facts

2046/251/51All/Gender/AG

F30-34Age group

745Bib number

GBRNationality


1:22:23	6:55:10	4:18:27	12:58:28

Compare Alice Greenwood with other athletes!

745 Greenwood

749 Hashagen ×

364 Inina-Ponurovskaya ×

761 McCartney ×

775 Sunde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:11	00:15:11	02:10 min/100m	+01:03 (52.) ●	+00:39 (271.) ●	+01:12 (1935.) ●
Swim	1.3 km	00:28:11	00:13:00	02:09 min/100m	+00:53 (52.) ●	+00:32 (271.) ●	+01:01 (1929.) ●
Swim	1.8 km	00:39:01	00:10:50	02:10 min/100m	+00:44 (52.) ●	+00:23 (267.) ●	+00:50 (1927.) ●
Swim	2.3 km	00:49:52	00:10:51	02:10 min/100m	+00:45 (53.) ●	+00:26 (272.) ●	+00:51 (1936.) ●
Swim	3.8 km	01:22:23	00:32:31	02:10 min/100m	+02:13 (52.) ●	+01:20 (271.) ●	+02:32 (1933.) ●
Swim	3.8 km	01:22:23	01:22:23	02:10 min/100m	+05:38 (52.) ●	+03:20 (271.) ●	+06:26 (1934.) ●
Transition		01:34:10	00:11:47	-	+03:48 (62.) ●	+03:05 (333.) ●	+03:38 (2215.) ●
Bike	16 km	02:07:52	00:33:42	28.49 km/h	+01:29 (51.) ●	+01:16 (286.) ●	+03:16 (2293.) ●
Bike	26 km	02:29:15	00:21:23	28.06 km/h	+02:38 (64.) ●	+02:37 (379.) ●	+03:46 (2502.) ●
Bike	34 km	02:45:45	00:16:30	29.09 km/h	+01:53 (63.) ●	+01:47 (374.) ●	+02:47 (2496.) ●
Bike	49 km	03:24:51	00:39:06	23.02 km/h	+07:32 (65.) ●	+07:32 (402.) ●	+09:24 (2537.) ●
Bike	63 km	03:54:19	00:29:28	28.51 km/h	+02:19 (58.) ●	+02:16 (329.) ●	+03:59 (2398.) ●
Bike	72 km	04:14:19	00:20:00	27 km/h	+01:37 (56.) ●	+01:25 (315.) ●	+02:51 (2355.) ●
Bike	82 km	04:35:46	00:21:27	27.97 km/h	+02:51 (61.) ●	+02:38 (355.) ●	+03:58 (2455.) ●
Bike	93 km	05:03:40	00:27:54	23.66 km/h	+04:42 (59.) ●	+04:55 (375.) ●	+06:38 (2482.) ●
Bike	103 km	05:24:31	00:20:51	28.78 km/h	+01:31 (51.) ●	+01:21 (289.) ●	+02:36 (2200.) ●
Bike	111 km	05:41:09	00:16:38	28.86 km/h	+01:24 (60.) ●	+01:36 (342.) ●	+02:38 (2414.) ●
Bike	126 km	06:22:32	00:41:23	21.75 km/h	+08:54 (65.) ●	+08:50 (401.) ●	+10:57 (2544.) ●
Bike	140 km	06:55:30	00:32:58	25.48 km/h	+04:27 (60.) ●	+04:19 (373.) ●	+06:18 (2478.) ●
Bike	149 km	07:18:10	00:22:40	23.82 km/h	+02:59 (60.) ●	+02:55 (357.) ●	+04:19 (2424.) ●
Bike	159 km	07:41:06	00:22:56	26.16 km/h	+02:29 (58.) ●	+02:29 (345.) ●	+03:56 (2400.) ●
Bike	170 km	08:07:44	00:26:38	24.78 km/h	+02:30 (54.) ●	+02:10 (311.) ●	+03:54 (2260.) ●
Bike	179.5 km	08:27:43	00:19:59	28.52 km/h	+01:35 (55.) ●	+01:11 (287.) ●	+02:31 (2232.) ●
Bike	180 km	08:29:20	00:01:37	18.56 km/h	+00:20 (63.) ●	+00:18 (380.) ●	+00:23 (2496.) ●
Bike	180 km	08:29:20	06:55:10	26.01 km/h	+51:10 (62.) ●	+49:35 (365.) ●	+01:14:11 (2471.) ●
Transition		08:40:01	00:10:41	-	+03:38 (60.) ●	+03:24 (353.) ●	+04:15 (2339.) ●
Run	1.8 km	08:49:18	00:09:17	05:09 min/km	-00:30 (26.) ●	-00:43 (141.) ●	-00:02 (1439.) ●
Run	2.9 km	08:55:33	00:06:15	05:40 min/km	-00:27 (24.) ●	-00:27 (143.) ●	+00:01 (1486.) ●
Run	6.8 km	09:17:51	00:22:18	05:43 min/km	-00:58 (24.) ●	-01:18 (147.) ●	+00:15 (1519.) ●
Run	10.5 km	09:40:14	00:22:23	06:02 min/km	-01:23 (24.) ●	-01:57 (129.) ●	-00:18 (1366.) ●
Run	12.1 km	09:50:04	00:09:50	06:08 min/km	-00:50 (19.) ●	-01:03 (111.) ●	-00:25 (1230.) ●
Run	13.3 km	09:56:44	00:06:40	05:33 min/km	-00:37 (25.) ●	-00:33 (145.) ●	-00:07 (1379.) ●
Run	17 km	10:19:01	00:22:17	06:01 min/km	-02:06 (23.) ●	-02:44 (115.) ●	-01:20 (1142.) ●
Run	20.9 km	10:41:48	00:22:47	05:50 min/km	-02:39 (13.) ●	-03:12 (92.) ●	-01:45 (1045.) ●
Run	22.5 km	10:51:51	00:10:03	06:16 min/km	-01:32 (12.) ●	-01:42 (90.) ●	-01:06 (900.) ●
Run	23.7 km	10:58:44	00:06:53	05:44 min/km	-00:42 (20.) ●	-00:52 (123.) ●	-00:27 (1130.) ●
Run	27.5 km	11:22:47	00:24:03	06:19 min/km	-01:55 (24.) ●	-02:41 (132.) ●	-01:19 (1158.) ●
Run	31.3 km	11:47:12	00:24:25	06:25 min/km	-02:51 (21.) ●	-03:24 (117.) ●	-01:48 (1083.) ●
Run	33 km	11:58:04	00:10:52	06:23 min/km	-01:18 (19.) ●	-01:29 (125.) ●	-00:46 (1093.) ●
Run	34.1 km	12:05:12	00:07:08	06:29 min/km	-00:52 (23.) ●	-01:04 (129.) ●	-00:34 (1087.) ●
Run	38 km	12:30:05	00:24:53	06:22 min/km	-02:35 (24.) ●	-03:15 (127.) ●	-01:36 (1139.) ●
Run	41.7 km	12:55:39	00:25:34	06:54 min/km	-01:35 (32.) ●	-02:33 (161.) ●	-00:48 (1335.) ●
Run	42.1 km	12:58:15	00:02:36	06:30 min/km	-00:30 (10.) ●	-00:38 (59.) ●	-00:26 (611.) ●
Run	42.2 km	12:58:28	00:00:13	02:09 min/km	-00:02 (11.) ●	-00:03 (52.) ●	-00:03 (460.) ●
Run	42.2 km	12:58:28	04:18:27	06:07 min/km	-23:22 (20.) ●	-29:38 (116.) ●	-12:34 (1149.) ●
Total	226 km	12:58:28	12:58:28	17.42 km/h	+40:52 (51.) ●	+29:46 (251.) ●	+01:15:56 (2046.) ●

Ovr	Gen	Div	Name	#	AG
1907	224	46	Joanne Ryan	773	F30-34	IRL	01:20:05	06:47:09	04:14:43	12:39:45
1908	225	47	Katarzyna Krupiak	754	F30-34	POL	01:14:14	06:20:25	04:52:04	12:39:47
1990	238	48	Hanne Norrby	766	F30-34	SWE	01:18:55	06:31:28	04:41:58	12:51:24
2008	240	49	Sarah Hashagen	749	F30-34	GER	01:25:41	06:39:43	04:25:08	12:52:54
2018	244	50	Ekaterina Inina-Ponurovskaya	364	F30-34	RUS	01:22:11	05:58:23	05:15:41	12:53:56
2046	251	51	Alice Greenwood	745	F30-34	GBR	01:22:23	06:55:10	04:18:27	12:58:28
2057	253	52	Clare McCartney	761	F30-34	GBR	01:07:49	06:20:04	05:12:36	12:59:19
2061	255	53	Rikke Bjersand Sunde	775	F30-34	NOR	01:23:37	05:54:59	05:19:12	13:00:54
2064	256	54	Shona O'Connell	767	F30-34	GBR	01:17:18	06:47:30	04:34:45	13:01:33
2105	266	55	Mette Dybdal	735	F30-34	DEN	01:22:30	06:21:39	04:56:25	13:08:01