Rachael Morris -
Ironman Copenhagen 2019

Quick facts

1646/174/32All/Gender/AG

F30-34Age group

762Bib number

GBRNationality


1:18:39	5:37:01	4:55:24	12:07:55

Compare Rachael Morris with other athletes!

762 Morris

782 Vinther ×

341 Haugaard Jensen ×

764 Nebreda ×

741 Furmanczyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:29	00:14:29	02:04 min/100m	+00:21 (42.) ●	-00:03 (214.) ●	+00:30 (1665.) ●
Swim	1.3 km	00:26:54	00:12:25	02:04 min/100m	+00:18 (43.) ●	-00:03 (216.) ●	+00:26 (1666.) ●
Swim	1.8 km	00:37:15	00:10:21	02:04 min/100m	+00:15 (42.) ●	-00:06 (211.) ●	+00:21 (1663.) ●
Swim	2.3 km	00:47:36	00:10:21	02:04 min/100m	+00:15 (43.) ●	-00:04 (215.) ●	+00:21 (1664.) ●
Swim	3.8 km	01:18:39	00:31:03	02:04 min/100m	+00:45 (42.) ●	-00:08 (215.) ●	+01:04 (1668.) ●
Swim	3.8 km	01:18:39	01:18:39	02:04 min/100m	+01:54 (42.) ●	-00:24 (215.) ●	+02:42 (1668.) ●
Transition		01:28:05	00:09:26	-	+01:27 (51.) ●	+00:44 (260.) ●	+01:17 (1808.) ●
Bike	16 km	01:58:51	00:30:46	31.2 km/h	-01:27 (16.) ●	-01:40 (114.) ●	+00:20 (1507.) ●
Bike	26 km	02:16:14	00:17:23	34.52 km/h	-01:22 (9.) ●	-01:23 (92.) ●	-00:14 (1289.) ●
Bike	34 km	02:30:10	00:13:56	34.45 km/h	-00:41 (19.) ●	-00:47 (136.) ●	+00:13 (1607.) ●
Bike	49 km	02:59:21	00:29:11	30.84 km/h	-02:23 (14.) ●	-02:23 (100.) ●	-00:31 (1314.) ●
Bike	63 km	03:24:38	00:25:17	33.22 km/h	-01:52 (15.) ●	-01:55 (99.) ●	-00:12 (1402.) ●
Bike	72 km	03:41:50	00:17:12	31.4 km/h	-01:11 (18.) ●	-01:23 (116.) ●	+00:03 (1491.) ●
Bike	82 km	03:59:11	00:17:21	34.58 km/h	-01:15 (16.) ●	-01:28 (108.) ●	-00:08 (1424.) ●
Bike	93 km	04:20:02	00:20:51	31.65 km/h	-02:21 (15.) ●	-02:08 (113.) ●	-00:25 (1333.) ●
Bike	103 km	04:37:50	00:17:48	33.71 km/h	-01:32 (18.) ●	-01:42 (105.) ●	-00:27 (1288.) ●
Bike	111 km	04:51:57	00:14:07	34 km/h	-01:07 (20.) ●	-00:55 (125.) ●	+00:07 (1469.) ●
Bike	126 km	05:22:24	00:30:27	29.56 km/h	-02:02 (21.) ●	-02:06 (142.) ●	+00:01 (1445.) ●
Bike	140 km	05:48:27	00:26:03	32.25 km/h	-02:28 (14.) ●	-02:36 (88.) ●	-00:37 (1243.) ●
Bike	149 km	06:06:22	00:17:55	30.14 km/h	-01:46 (16.) ●	-01:50 (108.) ●	-00:26 (1279.) ●
Bike	159 km	06:24:59	00:18:37	32.23 km/h	-01:50 (12.) ●	-01:50 (85.) ●	-00:23 (1189.) ●
Bike	170 km	06:47:05	00:22:06	29.86 km/h	-02:02 (17.) ●	-02:22 (92.) ●	-00:38 (1212.) ●
Bike	179.5 km	07:03:56	00:16:51	33.83 km/h	-01:33 (13.) ●	-01:57 (80.) ●	-00:37 (1151.) ●
Bike	180 km	07:05:06	00:01:10	25.71 km/h	-00:07 (13.) ●	-00:09 (83.) ●	-00:04 (976.) ●
Bike	180 km	07:05:06	05:37:01	32.05 km/h	-26:59 (17.) ●	-28:34 (99.) ●	-03:58 (1307.) ●
Transition		07:12:31	00:07:25	-	+00:22 (38.) ●	+00:08 (238.) ●	+00:59 (1837.) ●
Run	1.8 km	07:21:31	00:09:00	05:00 min/km	-00:47 (21.) ●	-01:00 (113.) ●	-00:19 (1208.) ●
Run	2.9 km	07:27:48	00:06:17	05:42 min/km	-00:25 (27.) ●	-00:25 (152.) ●	+00:03 (1527.) ●
Run	6.8 km	07:50:57	00:23:09	05:56 min/km	-00:07 (42.) ●	-00:27 (200.) ●	+01:06 (1752.) ●
Run	10.5 km	08:16:03	00:25:06	06:47 min/km	+01:20 (48.) ●	+00:46 (245.) ●	+02:25 (1975.) ●
Run	12.1 km	08:27:32	00:11:29	07:10 min/km	+00:49 (54.) ●	+00:36 (274.) ●	+01:14 (2045.) ●
Run	13.3 km	08:35:26	00:07:54	06:34 min/km	+00:37 (54.) ●	+00:41 (314.) ●	+01:07 (2176.) ●
Run	17 km	09:01:59	00:26:33	07:10 min/km	+02:10 (53.) ●	+01:32 (279.) ●	+02:56 (2021.) ●
Run	20.9 km	09:29:08	00:27:09	06:57 min/km	+01:43 (52.) ●	+01:10 (269.) ●	+02:37 (1950.) ●
Run	22.5 km	09:41:49	00:12:41	07:55 min/km	+01:06 (54.) ●	+00:56 (288.) ●	+01:32 (2022.) ●
Run	23.7 km	09:51:37	00:09:48	08:10 min/km	+02:13 (63.) ●	+02:03 (374.) ●	+02:28 (2391.) ●
Run	27.5 km	10:18:47	00:27:10	07:08 min/km	+01:12 (43.) ●	+00:26 (240.) ●	+01:48 (1800.) ●
Run	31.3 km	10:47:18	00:28:31	07:30 min/km	+01:15 (42.) ●	+00:42 (238.) ●	+02:18 (1819.) ●
Run	33 km	11:01:09	00:13:51	08:08 min/km	+01:41 (54.) ●	+01:30 (308.) ●	+02:13 (2136.) ●
Run	34.1 km	11:09:24	00:08:15	07:29 min/km	+00:15 (44.) ●	+00:03 (220.) ●	+00:33 (1770.) ●
Run	38 km	11:36:34	00:27:10	06:57 min/km	-00:18 (38.) ●	-00:58 (198.) ●	+00:41 (1584.) ●
Run	41.7 km	12:04:43	00:28:09	07:36 min/km	+01:00 (50.) ●	+00:02 (232.) ●	+01:47 (1781.) ●
Run	42.1 km	12:07:41	00:02:58	07:25 min/km	-00:08 (31.) ●	-00:16 (161.) ●	-00:04 (1384.) ●
Run	42.2 km	12:07:55	00:00:14	02:19 min/km	-00:01 (27.) ●	-00:02 (109.) ●	-00:02 (804.) ●
Run	42.2 km	12:07:55	04:55:24	07:00 min/km	+13:35 (47.) ●	+07:19 (234.) ●	+24:23 (1870.) ●
Total	226 km	12:07:55	12:07:55	18.63 km/h	-09:41 (32.) ●	-20:47 (174.) ●	+25:23 (1646.) ●

Ovr	Gen	Div	Name	#	AG
1561	160	27	Maria Linkova-Nijs	756	F30-34	RUS	01:28:43	06:04:50	04:11:57	11:58:55
1583	163	28	Kristine Rye Jensen	342	F30-34	DEN	01:18:16	05:32:18	04:52:37	12:01:12
1619	168	29	Emma Clarke	728	F30-34	GBR	01:13:51	06:03:30	04:32:51	12:04:47
1626	171	30	Malene Vinther	782	F30-34	DEN	01:10:11	06:02:15	04:43:11	12:05:13
1642	173	31	Henriette Haugaard Jensen	341	F30-34	DEN	01:15:24	05:32:56	05:11:40	12:06:42
1646	174	32	Rachael Morris	762	F30-34	GBR	01:18:39	05:37:01	04:55:24	12:07:55
1661	176	33	Andrea Nebreda	764	F30-34	ESP	01:07:45	05:59:31	04:53:31	12:10:10
1665	178	34	Alicja Furmanczyk	741	F30-34	POL	01:24:13	06:13:20	04:16:53	12:10:51
1700	181	35	Nanna Feldt	738	F30-34	DEN	01:19:29	05:28:03	05:13:57	12:14:40
1703	182	36	Kathrine Filippa Haldrup	746	F30-34	DEN	01:32:04	05:31:54	04:58:00	12:14:45