Joanne Ryan -
Ironman Copenhagen 2019

Quick facts

1907/224/46All/Gender/AG

F30-34Age group

773Bib number

IRLNationality


1:20:05	6:47:09	4:14:43	12:39:45

Compare Joanne Ryan with other athletes!

773 Ryan

776 Thielberg ×

760 Maxwell ×

754 Krupiak ×

766 Norrby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:45	00:14:45	02:06 min/100m	+00:37 (47.) ●	+00:13 (241.) ●	+00:46 (1781.) ●
Swim	1.3 km	00:27:24	00:12:39	02:06 min/100m	+00:32 (47.) ●	+00:11 (242.) ●	+00:40 (1787.) ●
Swim	1.8 km	00:37:56	00:10:32	02:06 min/100m	+00:26 (47.) ●	+00:05 (237.) ●	+00:32 (1775.) ●
Swim	2.3 km	00:48:28	00:10:32	02:06 min/100m	+00:26 (47.) ●	+00:07 (242.) ●	+00:32 (1782.) ●
Swim	3.8 km	01:20:05	00:31:37	02:06 min/100m	+01:19 (47.) ●	+00:26 (242.) ●	+01:38 (1786.) ●
Swim	3.8 km	01:20:05	01:20:05	02:06 min/100m	+03:20 (47.) ●	+01:02 (242.) ●	+04:08 (1786.) ●
Transition		01:30:58	00:10:53	-	+02:54 (60.) ●	+02:11 (310.) ●	+02:44 (2090.) ●
Bike	16 km	02:06:09	00:35:11	27.29 km/h	+02:58 (60.) ●	+02:45 (358.) ●	+04:45 (2459.) ●
Bike	26 km	02:26:09	00:20:00	30 km/h	+01:15 (54.) ●	+01:14 (310.) ●	+02:23 (2327.) ●
Bike	34 km	02:41:58	00:15:49	30.35 km/h	+01:12 (55.) ●	+01:06 (331.) ●	+02:06 (2403.) ●
Bike	49 km	03:18:03	00:36:05	24.94 km/h	+04:31 (62.) ●	+04:31 (374.) ●	+06:23 (2475.) ●
Bike	63 km	03:47:49	00:29:46	28.22 km/h	+02:37 (59.) ●	+02:34 (341.) ●	+04:17 (2423.) ●
Bike	72 km	04:07:36	00:19:47	27.3 km/h	+01:24 (55.) ●	+01:12 (303.) ●	+02:38 (2316.) ●
Bike	82 km	04:27:43	00:20:07	29.83 km/h	+01:31 (53.) ●	+01:18 (287.) ●	+02:38 (2262.) ●
Bike	93 km	04:56:57	00:29:14	22.58 km/h	+06:02 (60.) ●	+06:15 (385.) ●	+07:58 (2514.) ●
Bike	103 km	05:18:32	00:21:35	27.8 km/h	+02:15 (55.) ●	+02:05 (324.) ●	+03:20 (2323.) ●
Bike	111 km	05:35:21	00:16:49	28.54 km/h	+01:35 (61.) ●	+01:47 (356.) ●	+02:49 (2442.) ●
Bike	126 km	06:16:33	00:41:12	21.84 km/h	+08:43 (63.) ●	+08:39 (397.) ●	+10:46 (2539.) ●
Bike	140 km	06:46:33	00:30:00	28 km/h	+01:29 (49.) ●	+01:21 (264.) ●	+03:20 (2156.) ●
Bike	149 km	07:08:08	00:21:35	25.02 km/h	+01:54 (55.) ●	+01:50 (311.) ●	+03:14 (2295.) ●
Bike	159 km	07:30:22	00:22:14	26.99 km/h	+01:47 (55.) ●	+01:47 (312.) ●	+03:14 (2314.) ●
Bike	170 km	07:57:32	00:27:10	24.29 km/h	+03:02 (56.) ●	+02:42 (327.) ●	+04:26 (2316.) ●
Bike	179.5 km	08:16:55	00:19:23	29.41 km/h	+00:59 (51.) ●	+00:35 (257.) ●	+01:55 (2119.) ●
Bike	180 km	08:18:07	00:01:12	25 km/h	-00:05 (25.) ●	-00:07 (126.) ●	-00:02 (1192.) ●
Bike	180 km	08:18:07	06:47:09	26.53 km/h	+43:09 (57.) ●	+41:34 (343.) ●	+01:06:10 (2419.) ●
Transition		08:25:02	00:06:55	-	-00:08 (32.) ●	-00:22 (206.) ●	+00:29 (1662.) ●
Run	1.8 km	08:34:25	00:09:23	05:12 min/km	-00:24 (27.) ●	-00:37 (149.) ●	+00:04 (1504.) ●
Run	2.9 km	08:40:40	00:06:15	05:40 min/km	-00:27 (26.) ●	-00:27 (145.) ●	+00:01 (1488.) ●
Run	6.8 km	09:02:03	00:21:23	05:28 min/km	-01:53 (18.) ●	-02:13 (112.) ●	-00:40 (1233.) ●
Run	10.5 km	09:23:40	00:21:37	05:50 min/km	-02:09 (17.) ●	-02:43 (97.) ●	-01:04 (1152.) ●
Run	12.1 km	09:33:19	00:09:39	06:01 min/km	-01:01 (15.) ●	-01:14 (91.) ●	-00:36 (1105.) ●
Run	13.3 km	09:40:25	00:07:06	05:54 min/km	-00:11 (41.) ●	-00:07 (210.) ●	+00:19 (1708.) ●
Run	17 km	10:02:31	00:22:06	05:58 min/km	-02:17 (20.) ●	-02:55 (104.) ●	-01:31 (1079.) ●
Run	20.9 km	10:25:23	00:22:52	05:51 min/km	-02:34 (16.) ●	-03:07 (99.) ●	-01:40 (1066.) ●
Run	22.5 km	10:35:47	00:10:24	06:29 min/km	-01:11 (16.) ●	-01:21 (115.) ●	-00:45 (1090.) ●
Run	23.7 km	10:42:41	00:06:54	05:45 min/km	-00:41 (22.) ●	-00:51 (126.) ●	-00:26 (1147.) ●
Run	27.5 km	11:06:23	00:23:42	06:14 min/km	-02:16 (20.) ●	-03:02 (122.) ●	-01:40 (1090.) ●
Run	31.3 km	11:30:32	00:24:09	06:21 min/km	-03:07 (17.) ●	-03:40 (107.) ●	-02:04 (1021.) ●
Run	33 km	11:41:09	00:10:37	06:14 min/km	-01:33 (17.) ●	-01:44 (109.) ●	-01:01 (981.) ●
Run	34.1 km	11:48:10	00:07:01	06:22 min/km	-00:59 (19.) ●	-01:11 (115.) ●	-00:41 (1008.) ●
Run	38 km	12:12:36	00:24:26	06:15 min/km	-03:02 (16.) ●	-03:42 (113.) ●	-02:03 (1039.) ●
Run	41.7 km	12:36:34	00:23:58	06:28 min/km	-03:11 (16.) ●	-04:09 (104.) ●	-02:24 (1002.) ●
Run	42.1 km	12:39:30	00:02:56	07:20 min/km	-00:10 (27.) ●	-00:18 (146.) ●	-00:06 (1310.) ●
Run	42.2 km	12:39:45	00:00:15	02:29 min/km	±00:00 (48.) ●	-00:01 (171.) ●	-00:01 (1204.) ●
Run	42.2 km	12:39:45	04:14:43	06:02 min/km	-27:06 (15.) ●	-33:22 (105.) ●	-16:18 (1060.) ●
Total	226 km	12:39:45	12:39:45	17.85 km/h	+22:09 (46.) ●	+11:03 (224.) ●	+57:13 (1907.) ●

Ovr	Gen	Div	Name	#	AG
1801	206	41	Sarah Cowburn	730	F30-34	GBR	01:11:57	06:07:23	04:50:40	12:24:45
1833	211	42	Camilla Hampton	180	F30-34	GBR	01:09:09	06:06:48	04:55:42	12:28:01
1896	219	43	Laura Abrook	719	F30-34	GBR	01:07:44	06:05:47	05:04:11	12:37:49
1898	220	44	Ditte Jepsen Thielberg	776	F30-34	DEN	01:09:21	06:00:49	05:18:45	12:38:09
1899	221	45	Kimberley Maxwell	760	F30-34	USA	01:26:57	06:15:54	04:38:35	12:38:15
1907	224	46	Joanne Ryan	773	F30-34	IRL	01:20:05	06:47:09	04:14:43	12:39:45
1908	225	47	Katarzyna Krupiak	754	F30-34	POL	01:14:14	06:20:25	04:52:04	12:39:47
1990	238	48	Hanne Norrby	766	F30-34	SWE	01:18:55	06:31:28	04:41:58	12:51:24
2008	240	49	Sarah Hashagen	749	F30-34	GER	01:25:41	06:39:43	04:25:08	12:52:54
2018	244	50	Ekaterina Inina-Ponurovskaya	364	F30-34	RUS	01:22:11	05:58:23	05:15:41	12:53:56