Rikke Bjersand Sunde -
Ironman Copenhagen 2019

Quick facts

2061/255/53All/Gender/AG

F30-34Age group

775Bib number

NORNationality


1:23:37	5:54:59	5:19:12	13:00:54

Compare Rikke Bjersand Sunde with other athletes!

775 Sunde

745 Greenwood ×

761 McCartney ×

767 O'Connell ×

735 Dybdal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:24	00:15:24	02:12 min/100m	+01:16 (54.) ●	+00:52 (280.) ●	+01:25 (1996.) ●
Swim	1.3 km	00:28:36	00:13:12	02:11 min/100m	+01:05 (54.) ●	+00:44 (280.) ●	+01:13 (1996.) ●
Swim	1.8 km	00:39:36	00:11:00	02:12 min/100m	+00:54 (54.) ●	+00:33 (276.) ●	+01:00 (1991.) ●
Swim	2.3 km	00:50:37	00:11:01	02:12 min/100m	+00:55 (54.) ●	+00:36 (281.) ●	+01:01 (1999.) ●
Swim	3.8 km	01:23:37	00:33:00	02:12 min/100m	+02:42 (54.) ●	+01:49 (280.) ●	+03:01 (1997.) ●
Swim	3.8 km	01:23:37	01:23:37	02:12 min/100m	+06:52 (54.) ●	+04:34 (281.) ●	+07:40 (1999.) ●
Transition		01:37:20	00:13:43	-	+05:44 (65.) ●	+05:01 (368.) ●	+05:34 (2389.) ●
Bike	16 km	02:08:33	00:31:13	30.75 km/h	-01:00 (25.) ●	-01:13 (141.) ●	+00:47 (1667.) ●
Bike	26 km	02:26:46	00:18:13	32.94 km/h	-00:32 (28.) ●	-00:33 (163.) ●	+00:36 (1730.) ●
Bike	34 km	02:40:37	00:13:51	34.66 km/h	-00:46 (16.) ●	-00:52 (127.) ●	+00:08 (1553.) ●
Bike	49 km	03:09:56	00:29:19	30.7 km/h	-02:15 (17.) ●	-02:15 (107.) ●	-00:23 (1352.) ●
Bike	63 km	03:35:20	00:25:24	33.07 km/h	-01:45 (17.) ●	-01:48 (110.) ●	-00:05 (1454.) ●
Bike	72 km	03:52:49	00:17:29	30.89 km/h	-00:54 (23.) ●	-01:06 (141.) ●	+00:20 (1633.) ●
Bike	82 km	04:10:32	00:17:43	33.87 km/h	-00:53 (26.) ●	-01:06 (145.) ●	+00:14 (1617.) ●
Bike	93 km	04:33:39	00:23:07	28.55 km/h	-00:05 (41.) ●	+00:08 (227.) ●	+01:51 (1967.) ●
Bike	103 km	04:55:26	00:21:47	27.54 km/h	+02:27 (58.) ●	+02:17 (333.) ●	+03:32 (2356.) ●
Bike	111 km	05:10:33	00:15:07	31.75 km/h	-00:07 (40.) ●	+00:05 (221.) ●	+01:07 (1983.) ●
Bike	126 km	05:41:25	00:30:52	29.16 km/h	-01:37 (27.) ●	-01:41 (156.) ●	+00:26 (1549.) ●
Bike	140 km	06:10:36	00:29:11	28.78 km/h	+00:40 (42.) ●	+00:32 (230.) ●	+02:31 (2029.) ●
Bike	149 km	06:29:52	00:19:16	28.03 km/h	-00:25 (33.) ●	-00:29 (187.) ●	+00:55 (1779.) ●
Bike	159 km	06:49:36	00:19:44	30.41 km/h	-00:43 (28.) ●	-00:43 (168.) ●	+00:44 (1678.) ●
Bike	170 km	07:13:01	00:23:25	28.19 km/h	-00:43 (32.) ●	-01:03 (182.) ●	+00:41 (1692.) ●
Bike	179.5 km	07:31:02	00:18:01	31.64 km/h	-00:23 (37.) ●	-00:47 (185.) ●	+00:33 (1769.) ●
Bike	180 km	07:32:19	00:01:17	23.38 km/h	±00:00 (41.) ●	-00:02 (188.) ●	+00:03 (1642.) ●
Bike	180 km	07:32:19	05:54:59	30.42 km/h	-09:01 (28.) ●	-10:36 (171.) ●	+14:00 (1752.) ●
Transition		07:41:42	00:09:23	-	+02:20 (55.) ●	+02:06 (317.) ●	+02:57 (2199.) ●
Run	1.8 km	07:51:22	00:09:40	05:22 min/km	-00:07 (36.) ●	-00:20 (179.) ●	+00:21 (1696.) ●
Run	2.9 km	07:57:49	00:06:27	05:51 min/km	-00:15 (33.) ●	-00:15 (177.) ●	+00:13 (1682.) ●
Run	6.8 km	08:20:09	00:22:20	05:43 min/km	-00:56 (27.) ●	-01:16 (153.) ●	+00:17 (1528.) ●
Run	10.5 km	08:43:10	00:23:01	06:13 min/km	-00:45 (30.) ●	-01:19 (165.) ●	+00:20 (1545.) ●
Run	12.1 km	08:55:10	00:12:00	07:30 min/km	+01:20 (59.) ●	+01:07 (315.) ●	+01:45 (2191.) ●
Run	13.3 km	09:02:04	00:06:54	05:44 min/km	-00:23 (29.) ●	-00:19 (178.) ●	+00:07 (1562.) ●
Run	17 km	09:25:40	00:23:36	06:22 min/km	-00:47 (32.) ●	-01:25 (172.) ●	-00:01 (1454.) ●
Run	20.9 km	09:49:58	00:24:18	06:13 min/km	-01:08 (29.) ●	-01:41 (160.) ●	-00:14 (1402.) ●
Run	22.5 km	10:01:33	00:11:35	07:14 min/km	±00:00 (40.) ●	-00:10 (211.) ●	+00:26 (1651.) ●
Run	23.7 km	10:09:37	00:08:04	06:43 min/km	+00:29 (48.) ●	+00:19 (256.) ●	+00:44 (1904.) ●
Run	27.5 km	10:41:38	00:32:01	08:25 min/km	+06:03 (63.) ●	+05:17 (352.) ●	+06:39 (2307.) ●
Run	31.3 km	11:11:33	00:29:55	07:52 min/km	+02:39 (53.) ●	+02:06 (283.) ●	+03:42 (1996.) ●
Run	33 km	11:27:08	00:15:35	09:10 min/km	+03:25 (63.) ●	+03:14 (369.) ●	+03:57 (2416.) ●
Run	34.1 km	11:38:29	00:11:21	10:19 min/km	+03:21 (64.) ●	+03:09 (393.) ●	+03:39 (2498.) ●
Run	38 km	12:17:14	00:38:45	09:56 min/km	+11:17 (64.) ●	+10:37 (389.) ●	+12:16 (2507.) ●
Run	41.7 km	12:55:51	00:38:37	10:26 min/km	+11:28 (62.) ●	+10:30 (381.) ●	+12:15 (2484.) ●
Run	42.1 km	13:00:28	00:04:37	11:32 min/km	+01:31 (64.) ●	+01:23 (388.) ●	+01:35 (2500.) ●
Run	42.2 km	13:00:54	00:00:26	04:19 min/km	+00:11 (65.) ●	+00:10 (389.) ●	+00:10 (2481.) ●
Run	42.2 km	13:00:54	05:19:12	07:33 min/km	+37:23 (62.) ●	+31:07 (315.) ●	+48:11 (2169.) ●
Total	226 km	13:00:54	13:00:54	17.36 km/h	+43:18 (53.) ●	+32:12 (255.) ●	+01:18:22 (2061.) ●

Ovr	Gen	Div	Name	#	AG
1990	238	48	Hanne Norrby	766	F30-34	SWE	01:18:55	06:31:28	04:41:58	12:51:24
2008	240	49	Sarah Hashagen	749	F30-34	GER	01:25:41	06:39:43	04:25:08	12:52:54
2018	244	50	Ekaterina Inina-Ponurovskaya	364	F30-34	RUS	01:22:11	05:58:23	05:15:41	12:53:56
2046	251	51	Alice Greenwood	745	F30-34	GBR	01:22:23	06:55:10	04:18:27	12:58:28
2057	253	52	Clare McCartney	761	F30-34	GBR	01:07:49	06:20:04	05:12:36	12:59:19
2061	255	53	Rikke Bjersand Sunde	775	F30-34	NOR	01:23:37	05:54:59	05:19:12	13:00:54
2064	256	54	Shona O'Connell	767	F30-34	GBR	01:17:18	06:47:30	04:34:45	13:01:33
2105	266	55	Mette Dybdal	735	F30-34	DEN	01:22:30	06:21:39	04:56:25	13:08:01
2135	271	56	Emily Scott	774	F30-34	IRL	01:17:10	06:03:57	05:41:39	13:12:47
2194	289	57	Sissel Kærgaard	755	F30-34	DEN	01:37:33	06:44:14	04:38:06	13:22:16