Le Gjerum -
Ironman Copenhagen 2019

Quick facts

853/58/11All/Gender/AG

F35-39Age group

804Bib number

DENNationality


1:17:18	5:27:09	3:58:52	10:53:46

Compare Le Gjerum with other athletes!

804 Gjerum

367 Isaac ×

814 Liepolt ×

830 Quinio ×

560 Bussek-Sedzinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:14	00:14:14	02:02 min/100m	-00:59 (26.) ●	-00:18 (189.) ●	+00:15 (1545.) ●
Swim	1.3 km	00:26:27	00:12:13	02:02 min/100m	-00:50 (27.) ●	-00:15 (190.) ●	+00:14 (1552.) ●
Swim	1.8 km	00:36:37	00:10:10	02:02 min/100m	-00:42 (26.) ●	-00:17 (185.) ●	+00:10 (1540.) ●
Swim	2.3 km	00:46:47	00:10:10	02:02 min/100m	-00:42 (26.) ●	-00:15 (189.) ●	+00:10 (1545.) ●
Swim	3.8 km	01:17:18	00:30:31	02:02 min/100m	-02:05 (27.) ●	-00:40 (190.) ●	+00:32 (1551.) ●
Swim	3.8 km	01:17:18	01:17:18	02:02 min/100m	-05:18 (27.) ●	-01:45 (190.) ●	+01:21 (1551.) ●
Transition		01:22:58	00:05:40	-	-02:54 (12.) ●	-03:02 (69.) ●	-02:29 (642.) ●
Bike	16 km	01:53:42	00:30:44	31.24 km/h	-01:41 (23.) ●	-01:42 (113.) ●	+00:18 (1497.) ●
Bike	26 km	02:11:21	00:17:39	33.99 km/h	-01:13 (22.) ●	-01:07 (112.) ●	+00:02 (1461.) ●
Bike	34 km	02:25:11	00:13:50	34.7 km/h	-00:46 (26.) ●	-00:53 (124.) ●	+00:07 (1537.) ●
Bike	49 km	02:54:28	00:29:17	30.73 km/h	-02:30 (18.) ●	-02:17 (105.) ●	-00:25 (1337.) ●
Bike	63 km	03:18:46	00:24:18	34.57 km/h	-03:04 (9.) ●	-02:54 (52.) ●	-01:11 (1015.) ●
Bike	72 km	03:34:57	00:16:11	33.37 km/h	-02:22 (8.) ●	-02:24 (46.) ●	-00:58 (911.) ●
Bike	82 km	03:51:34	00:16:37	36.11 km/h	-02:21 (12.) ●	-02:12 (68.) ●	-00:52 (1021.) ●
Bike	93 km	04:11:16	00:19:42	33.5 km/h	-03:43 (10.) ●	-03:17 (64.) ●	-01:34 (916.) ●
Bike	103 km	04:28:06	00:16:50	35.64 km/h	-02:43 (10.) ●	-02:40 (49.) ●	-01:25 (838.) ●
Bike	111 km	04:41:08	00:13:02	36.83 km/h	-02:01 (10.) ●	-02:00 (45.) ●	-00:58 (787.) ●
Bike	126 km	05:09:36	00:28:28	31.62 km/h	-04:25 (10.) ●	-04:05 (56.) ●	-01:58 (928.) ●
Bike	140 km	05:34:45	00:25:09	33.4 km/h	-03:43 (9.) ●	-03:30 (54.) ●	-01:31 (938.) ●
Bike	149 km	05:52:16	00:17:31	30.83 km/h	-02:19 (13.) ●	-02:14 (80.) ●	-00:50 (1122.) ●
Bike	159 km	06:10:45	00:18:29	32.46 km/h	-02:04 (13.) ●	-01:58 (75.) ●	-00:31 (1122.) ●
Bike	170 km	06:32:20	00:21:35	30.58 km/h	-02:56 (12.) ●	-02:53 (66.) ●	-01:09 (1016.) ●
Bike	179.5 km	06:48:56	00:16:36	34.34 km/h	-02:28 (12.) ●	-02:12 (65.) ●	-00:52 (1018.) ●
Bike	180 km	06:50:07	00:01:11	25.35 km/h	-00:09 (20.) ●	-00:08 (111.) ●	-00:03 (1092.) ●
Bike	180 km	06:50:07	05:27:09	33.01 km/h	-40:28 (12.) ●	-38:26 (66.) ●	-13:50 (1047.) ●
Transition		06:54:54	00:04:47	-	-02:52 (18.) ●	-02:30 (110.) ●	-01:39 (871.) ●
Run	1.8 km	07:03:27	00:08:33	04:45 min/km	-01:24 (10.) ●	-01:27 (60.) ●	-00:46 (831.) ●
Run	2.9 km	07:09:06	00:05:39	05:08 min/km	-01:04 (12.) ●	-01:03 (55.) ●	-00:35 (766.) ●
Run	6.8 km	07:28:55	00:19:49	05:04 min/km	-03:36 (13.) ●	-03:47 (56.) ●	-02:14 (727.) ●
Run	10.5 km	07:49:25	00:20:30	05:32 min/km	-03:36 (14.) ●	-03:50 (60.) ●	-02:11 (786.) ●
Run	12.1 km	07:58:54	00:09:29	05:55 min/km	-01:38 (15.) ●	-01:24 (75.) ●	-00:46 (986.) ●
Run	13.3 km	08:05:20	00:06:26	05:21 min/km	-00:40 (22.) ●	-00:47 (116.) ●	-00:21 (1156.) ●
Run	17 km	08:26:45	00:21:25	05:47 min/km	-03:03 (16.) ●	-03:36 (77.) ●	-02:12 (869.) ●
Run	20.9 km	08:48:12	00:21:27	05:30 min/km	-04:09 (14.) ●	-04:32 (58.) ●	-03:05 (685.) ●
Run	22.5 km	08:57:56	00:09:44	06:04 min/km	-01:56 (16.) ●	-02:01 (68.) ●	-01:25 (735.) ●
Run	23.7 km	09:04:28	00:06:32	05:26 min/km	-01:04 (18.) ●	-01:13 (80.) ●	-00:48 (839.) ●
Run	27.5 km	09:26:27	00:21:59	05:47 min/km	-04:36 (14.) ●	-04:45 (66.) ●	-03:23 (681.) ●
Run	31.3 km	09:48:57	00:22:30	05:55 min/km	-05:13 (11.) ●	-05:19 (57.) ●	-03:43 (655.) ●
Run	33 km	09:59:06	00:10:09	05:58 min/km	-02:06 (17.) ●	-02:12 (75.) ●	-01:29 (748.) ●
Run	34.1 km	10:05:53	00:06:47	06:09 min/km	-01:25 (19.) ●	-01:25 (89.) ●	-00:55 (830.) ●
Run	38 km	10:28:27	00:22:34	05:47 min/km	-05:08 (13.) ●	-05:34 (66.) ●	-03:55 (665.) ●
Run	41.7 km	10:50:56	00:22:29	06:04 min/km	-05:11 (14.) ●	-05:38 (67.) ●	-03:53 (666.) ●
Run	42.1 km	10:53:32	00:02:36	06:30 min/km	-00:35 (12.) ●	-00:38 (60.) ●	-00:26 (612.) ●
Run	42.2 km	10:53:46	00:00:14	02:19 min/km	-00:02 (17.) ●	-00:02 (112.) ●	-00:02 (807.) ●
Run	42.2 km	10:53:46	03:58:52	05:39 min/km	-46:26 (13.) ●	-49:13 (62.) ●	-32:09 (684.) ●
Total	226 km	10:53:46	10:53:46	20.74 km/h	-01:37:58 (11.) ●	-01:34:56 (58.) ●	-48:46 (853.) ●

Ovr	Gen	Div	Name	#	AG
568	35	6	Line Kristensen	563	F35-39	DEN	01:13:55	05:17:02	03:48:35	10:28:51
713	42	7	Anja Yde	854	F35-39	DEN	01:07:10	05:35:10	03:44:03	10:41:50
797	49	8	Ingvild Lie Indergaard	810	F35-39	NOR	01:18:11	05:15:04	04:06:16	10:48:31
798	50	9	Jennifer Isaac	367	F35-39	GBR	01:03:01	05:41:36	03:52:55	10:48:41
850	57	10	Tanja Liepolt	814	F35-39	GER	01:08:43	05:14:19	04:18:53	10:53:31
853	58	11	Le Gjerum	804	F35-39	DEN	01:17:18	05:27:09	03:58:52	10:53:46
860	59	12	Solène Quinio	830	F35-39	FRA	00:59:19	05:42:58	04:03:40	10:54:40
880	62	13	Alexandra Bussek-Sedzinski	560	F35-39	GER	01:04:26	05:14:05	04:26:35	10:56:13
887	63	14	Chantel Coetzer	182	F35-39	RSA	01:08:28	05:36:46	03:57:25	10:57:31
970	77	15	Kia Räihä	836	F35-39	FIN	01:06:57	05:26:48	04:07:48	11:05:16