Nicola Hayes -
Ironman Copenhagen 2019

Quick facts

2234/302/54All/Gender/AG

F35-39Age group

808Bib number

GBRNationality


1:37:46	6:11:59	5:13:39	13:29:08

Compare Nicola Hayes with other athletes!

808 Hayes

832 Ripa ×

841 Smith ×

847 Toon ×

811 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:01	00:18:01	02:34 min/100m	+02:48 (66.) ●	+03:29 (376.) ●	+04:02 (2435.) ●
Swim	1.3 km	00:33:27	00:15:26	02:34 min/100m	+02:23 (66.) ●	+02:58 (376.) ●	+03:27 (2435.) ●
Swim	1.8 km	00:46:19	00:12:52	02:34 min/100m	+02:00 (66.) ●	+02:25 (376.) ●	+02:52 (2435.) ●
Swim	2.3 km	00:59:10	00:12:51	02:34 min/100m	+01:59 (65.) ●	+02:26 (375.) ●	+02:51 (2432.) ●
Swim	3.8 km	01:37:46	00:38:36	02:34 min/100m	+06:00 (66.) ●	+07:25 (376.) ●	+08:37 (2435.) ●
Swim	3.8 km	01:37:46	01:37:46	02:34 min/100m	+15:10 (66.) ●	+18:43 (376.) ●	+21:49 (2435.) ●
Transition		01:49:36	00:11:50	-	+03:16 (67.) ●	+03:08 (337.) ●	+03:41 (2221.) ●
Bike	16 km	02:23:17	00:33:41	28.5 km/h	+01:16 (52.) ●	+01:15 (285.) ●	+03:15 (2291.) ●
Bike	26 km	02:42:47	00:19:30	30.77 km/h	+00:38 (51.) ●	+00:44 (274.) ●	+01:53 (2208.) ●
Bike	34 km	02:57:22	00:14:35	32.91 km/h	-00:01 (42.) ●	-00:08 (206.) ●	+00:52 (1991.) ●
Bike	49 km	03:28:39	00:31:17	28.77 km/h	-00:30 (37.) ●	-00:17 (205.) ●	+01:35 (1902.) ●
Bike	63 km	03:56:21	00:27:42	30.32 km/h	+00:20 (45.) ●	+00:30 (239.) ●	+02:13 (2133.) ●
Bike	72 km	04:15:19	00:18:58	28.47 km/h	+00:25 (44.) ●	+00:23 (247.) ●	+01:49 (2149.) ●
Bike	82 km	04:35:08	00:19:49	30.28 km/h	+00:51 (49.) ●	+01:00 (272.) ●	+02:20 (2203.) ●
Bike	93 km	04:58:21	00:23:13	28.43 km/h	-00:12 (39.) ●	+00:14 (230.) ●	+01:57 (1983.) ●
Bike	103 km	05:18:38	00:20:17	29.58 km/h	+00:44 (48.) ●	+00:47 (258.) ●	+02:02 (2085.) ●
Bike	111 km	05:33:37	00:14:59	32.04 km/h	-00:04 (36.) ●	-00:03 (206.) ●	+00:59 (1925.) ●
Bike	126 km	06:05:47	00:32:10	27.98 km/h	-00:43 (39.) ●	-00:23 (207.) ●	+01:44 (1831.) ●
Bike	140 km	06:35:09	00:29:22	28.6 km/h	+00:30 (44.) ●	+00:43 (241.) ●	+02:42 (2055.) ●
Bike	149 km	06:55:17	00:20:08	26.82 km/h	+00:18 (41.) ●	+00:23 (235.) ●	+01:47 (2002.) ●
Bike	159 km	07:15:45	00:20:28	29.32 km/h	-00:05 (42.) ●	+00:01 (218.) ●	+01:28 (1928.) ●
Bike	170 km	07:40:03	00:24:18	27.16 km/h	-00:13 (42.) ●	-00:10 (226.) ●	+01:34 (1912.) ●
Bike	179.5 km	08:00:04	00:20:01	28.48 km/h	+00:57 (50.) ●	+01:13 (288.) ●	+02:33 (2241.) ●
Bike	180 km	08:01:35	00:01:31	19.78 km/h	+00:11 (65.) ●	+00:12 (346.) ●	+00:17 (2403.) ●
Bike	180 km	08:01:35	06:11:59	29.03 km/h	+04:22 (43.) ●	+06:24 (236.) ●	+31:00 (2037.) ●
Transition		08:15:29	00:13:54	-	+06:15 (72.) ●	+06:37 (387.) ●	+07:28 (2490.) ●
Run	1.8 km	08:27:14	00:11:45	06:31 min/km	+01:48 (70.) ●	+01:45 (364.) ●	+02:26 (2421.) ●
Run	2.9 km	08:34:28	00:07:14	06:34 min/km	+00:31 (60.) ●	+00:32 (301.) ●	+01:00 (2236.) ●
Run	6.8 km	08:59:36	00:25:08	06:26 min/km	+01:43 (54.) ●	+01:32 (291.) ●	+03:05 (2146.) ●
Run	10.5 km	09:25:25	00:25:49	06:58 min/km	+01:43 (52.) ●	+01:29 (283.) ●	+03:08 (2103.) ●
Run	12.1 km	09:43:26	00:18:01	11:15 min/km	+06:54 (76.) ●	+07:08 (407.) ●	+07:46 (2560.) ●
Run	13.3 km	09:51:13	00:07:47	06:29 min/km	+00:41 (54.) ●	+00:34 (296.) ●	+01:00 (2124.) ●
Run	17 km	10:17:09	00:25:56	07:00 min/km	+01:28 (49.) ●	+00:55 (254.) ●	+02:19 (1936.) ●
Run	20.9 km	10:43:44	00:26:35	06:48 min/km	+00:59 (45.) ●	+00:36 (240.) ●	+02:03 (1849.) ●
Run	22.5 km	10:55:57	00:12:13	07:38 min/km	+00:33 (49.) ●	+00:28 (258.) ●	+01:04 (1873.) ●
Run	23.7 km	11:04:06	00:08:09	06:47 min/km	+00:33 (50.) ●	+00:24 (267.) ●	+00:49 (1943.) ●
Run	27.5 km	11:31:15	00:27:09	07:08 min/km	+00:34 (44.) ●	+00:25 (238.) ●	+01:47 (1797.) ●
Run	31.3 km	11:58:53	00:27:38	07:16 min/km	-00:05 (39.) ●	-00:11 (214.) ●	+01:25 (1682.) ●
Run	33 km	12:13:16	00:14:23	08:27 min/km	+02:08 (63.) ●	+02:02 (332.) ●	+02:45 (2236.) ●
Run	34.1 km	12:21:32	00:08:16	07:30 min/km	+00:04 (40.) ●	+00:04 (221.) ●	+00:34 (1776.) ●
Run	38 km	12:51:10	00:29:38	07:35 min/km	+01:56 (53.) ●	+01:30 (266.) ●	+03:09 (1937.) ●
Run	41.7 km	13:25:00	00:33:50	09:08 min/km	+06:10 (66.) ●	+05:43 (339.) ●	+07:28 (2287.) ●
Run	42.1 km	13:28:49	00:03:49	09:32 min/km	+00:38 (65.) ●	+00:35 (343.) ●	+00:47 (2328.) ●
Run	42.2 km	13:29:08	00:00:19	03:09 min/km	+00:03 (66.) ●	+00:03 (337.) ●	+00:03 (2204.) ●
Run	42.2 km	13:29:08	05:13:39	07:25 min/km	+28:21 (57.) ●	+25:34 (295.) ●	+42:38 (2104.) ●
Total	226 km	13:29:08	13:29:08	16.76 km/h	+57:24 (54.) ●	+01:00:26 (302.) ●	+01:46:36 (2234.) ●

Ovr	Gen	Div	Name	#	AG
2174	284	49	Merete Berntsen	790	F35-39	NOR	01:32:51	06:17:39	05:05:13	13:19:14
2184	286	50	Julie Monaghan	823	F35-39	IRL	01:27:40	06:41:41	04:47:43	13:20:51
2196	290	51	Blossom Fernandez	801	F35-39	IND	01:15:30	06:36:33	05:08:08	13:22:49
2204	294	52	Linda Ripa	832	F35-39	SWE	01:31:20	06:38:24	05:03:32	13:24:26
2229	299	53	Lucy Smith	841	F35-39	GBR	01:23:18	06:20:40	05:20:54	13:28:24
2234	302	54	Nicola Hayes	808	F35-39	GBR	01:37:46	06:11:59	05:13:39	13:29:08
2246	305	55	Sam Toon	847	F35-39	GBR	01:20:10	06:20:15	05:32:48	13:30:34
2273	312	56	Emily Jones	811	F35-39	GBR	01:28:23	06:55:04	04:57:14	13:37:33
2289	316	57	Brigitte Thommen	845	F35-39	SUI	01:38:16	05:59:36	05:46:19	13:41:02
2300	322	58	Anna Shaw	839	F35-39	GBR	01:17:00	06:34:51	05:25:59	13:43:57