Ingvild Lie Indergaard -
Ironman Copenhagen 2019

Quick facts

797/49/8All/Gender/AG

F35-39Age group

810Bib number

NORNationality


1:18:11	5:15:04	4:06:16	10:48:31

Compare Ingvild Lie Indergaard with other athletes!

810 Indergaard

563 Kristensen ×

854 Yde ×

367 Isaac ×

814 Liepolt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:24	00:14:24	02:03 min/100m	-00:49 (33.) ●	-00:08 (204.) ●	+00:25 (1622.) ●
Swim	1.3 km	00:26:45	00:12:21	02:03 min/100m	-00:42 (34.) ●	-00:07 (206.) ●	+00:22 (1630.) ●
Swim	1.8 km	00:37:02	00:10:17	02:03 min/100m	-00:35 (33.) ●	-00:10 (200.) ●	+00:17 (1619.) ●
Swim	2.3 km	00:47:19	00:10:17	02:03 min/100m	-00:35 (33.) ●	-00:08 (204.) ●	+00:17 (1620.) ●
Swim	3.8 km	01:18:11	00:30:52	02:03 min/100m	-01:44 (34.) ●	-00:19 (206.) ●	+00:53 (1630.) ●
Swim	3.8 km	01:18:11	01:18:11	02:03 min/100m	-04:25 (33.) ●	-00:52 (205.) ●	+02:14 (1627.) ●
Transition		01:23:08	00:04:57	-	-03:37 (7.) ●	-03:45 (48.) ●	-03:12 (408.) ●
Bike	16 km	01:51:41	00:28:33	33.63 km/h	-03:52 (4.) ●	-03:53 (31.) ●	-01:53 (722.) ●
Bike	26 km	02:08:19	00:16:38	36.07 km/h	-02:14 (10.) ●	-02:08 (56.) ●	-00:59 (897.) ●
Bike	34 km	02:21:04	00:12:45	37.65 km/h	-01:51 (6.) ●	-01:58 (34.) ●	-00:58 (742.) ●
Bike	49 km	02:49:08	00:28:04	32.07 km/h	-03:43 (9.) ●	-03:30 (50.) ●	-01:38 (928.) ●
Bike	63 km	03:13:20	00:24:12	34.71 km/h	-03:10 (7.) ●	-03:00 (47.) ●	-01:17 (969.) ●
Bike	72 km	03:29:43	00:16:23	32.96 km/h	-02:10 (12.) ●	-02:12 (62.) ●	-00:46 (1035.) ●
Bike	82 km	03:46:01	00:16:18	36.81 km/h	-02:40 (10.) ●	-02:31 (47.) ●	-01:11 (828.) ●
Bike	93 km	04:04:28	00:18:27	35.77 km/h	-04:58 (5.) ●	-04:32 (25.) ●	-02:49 (433.) ●
Bike	103 km	04:21:08	00:16:40	36 km/h	-02:53 (9.) ●	-02:50 (44.) ●	-01:35 (757.) ●
Bike	111 km	04:34:09	00:13:01	36.88 km/h	-02:02 (9.) ●	-02:01 (43.) ●	-00:59 (773.) ●
Bike	126 km	05:01:32	00:27:23	32.87 km/h	-05:30 (6.) ●	-05:10 (27.) ●	-03:03 (597.) ●
Bike	140 km	05:25:51	00:24:19	34.54 km/h	-04:33 (5.) ●	-04:20 (29.) ●	-02:21 (657.) ●
Bike	149 km	05:42:14	00:16:23	32.96 km/h	-03:27 (6.) ●	-03:22 (25.) ●	-01:58 (611.) ●
Bike	159 km	05:59:39	00:17:25	34.45 km/h	-03:08 (7.) ●	-03:02 (42.) ●	-01:35 (750.) ●
Bike	170 km	06:20:50	00:21:11	31.16 km/h	-03:20 (9.) ●	-03:17 (51.) ●	-01:33 (884.) ●
Bike	179.5 km	06:37:05	00:16:15	35.08 km/h	-02:49 (10.) ●	-02:33 (46.) ●	-01:13 (835.) ●
Bike	180 km	06:38:12	00:01:07	26.87 km/h	-00:13 (9.) ●	-00:12 (47.) ●	-00:07 (706.) ●
Bike	180 km	06:38:12	05:15:04	34.28 km/h	-52:33 (6.) ●	-50:31 (35.) ●	-25:55 (709.) ●
Transition		06:42:15	00:04:03	-	-03:36 (10.) ●	-03:14 (73.) ●	-02:23 (555.) ●
Run	1.8 km	06:50:54	00:08:39	04:48 min/km	-01:18 (15.) ●	-01:21 (69.) ●	-00:40 (918.) ●
Run	2.9 km	06:56:47	00:05:53	05:20 min/km	-00:50 (16.) ●	-00:49 (83.) ●	-00:21 (1037.) ●
Run	6.8 km	07:17:23	00:20:36	05:16 min/km	-02:49 (17.) ●	-03:00 (76.) ●	-01:27 (979.) ●
Run	10.5 km	07:38:34	00:21:11	05:43 min/km	-02:55 (17.) ●	-03:09 (80.) ●	-01:30 (998.) ●
Run	12.1 km	07:49:42	00:11:08	06:57 min/km	+00:01 (40.) ●	+00:15 (247.) ●	+00:53 (1898.) ●
Run	13.3 km	07:55:58	00:06:16	05:13 min/km	-00:50 (18.) ●	-00:57 (88.) ●	-00:31 (965.) ●
Run	17 km	08:17:55	00:21:57	05:55 min/km	-02:31 (20.) ●	-03:04 (93.) ●	-01:40 (1022.) ●
Run	20.9 km	08:40:18	00:22:23	05:44 min/km	-03:13 (20.) ●	-03:36 (82.) ●	-02:09 (945.) ●
Run	22.5 km	08:50:18	00:10:00	06:14 min/km	-01:40 (19.) ●	-01:45 (83.) ●	-01:09 (870.) ●
Run	23.7 km	08:57:07	00:06:49	05:40 min/km	-00:47 (25.) ●	-00:56 (119.) ●	-00:31 (1077.) ●
Run	27.5 km	09:20:03	00:22:56	06:02 min/km	-03:39 (24.) ●	-03:48 (91.) ●	-02:26 (898.) ●
Run	31.3 km	09:43:23	00:23:20	06:08 min/km	-04:23 (17.) ●	-04:29 (78.) ●	-02:53 (828.) ●
Run	33 km	09:53:36	00:10:13	06:00 min/km	-02:02 (19.) ●	-02:08 (83.) ●	-01:25 (785.) ●
Run	34.1 km	10:02:13	00:08:37	07:49 min/km	+00:25 (50.) ●	+00:25 (263.) ●	+00:55 (1925.) ●
Run	38 km	10:24:08	00:21:55	05:37 min/km	-05:47 (8.) ●	-06:13 (45.) ●	-04:34 (507.) ●
Run	41.7 km	10:45:40	00:21:32	05:49 min/km	-06:08 (8.) ●	-06:35 (44.) ●	-04:50 (486.) ●
Run	42.1 km	10:48:17	00:02:37	06:32 min/km	-00:34 (13.) ●	-00:37 (62.) ●	-00:25 (642.) ●
Run	42.2 km	10:48:31	00:00:14	02:19 min/km	-00:02 (18.) ●	-00:02 (113.) ●	-00:02 (808.) ●
Run	42.2 km	10:48:31	04:06:16	05:50 min/km	-39:02 (18.) ●	-41:49 (76.) ●	-24:45 (863.) ●
Total	226 km	10:48:31	10:48:31	20.91 km/h	-01:43:13 (8.) ●	-01:40:11 (49.) ●	-54:01 (797.) ●

Ovr	Gen	Div	Name	#	AG
93	8	1	Katrine Meldgaard	3186	F35-39	DEN	01:05:52	04:48:00	03:26:03	09:27:08
212	15	2	Laura Fidler	802	F35-39	GBR	01:06:28	04:48:24	03:50:06	09:50:51
275	18	3	Zoe Smith	840	F35-39	GBR	00:59:29	05:19:20	03:30:00	09:56:38
438	27	4	Sanna Paavilainen	185	F35-39	FIN	01:06:31	05:10:37	03:50:45	10:16:11
455	30	5	Satu Suuronen	844	F35-39	FIN	01:11:47	05:16:56	03:43:44	10:18:21
568	35	6	Line Kristensen	563	F35-39	DEN	01:13:55	05:17:02	03:48:35	10:28:51
713	42	7	Anja Yde	854	F35-39	DEN	01:07:10	05:35:10	03:44:03	10:41:50
797	49	8	Ingvild Lie Indergaard	810	F35-39	NOR	01:18:11	05:15:04	04:06:16	10:48:31
798	50	9	Jennifer Isaac	367	F35-39	GBR	01:03:01	05:41:36	03:52:55	10:48:41
850	57	10	Tanja Liepolt	814	F35-39	GER	01:08:43	05:14:19	04:18:53	10:53:31