Sam Toon -
Ironman Copenhagen 2019

Quick facts

2246/305/55All/Gender/AG

F35-39Age group

847Bib number

GBRNationality


1:20:10	6:20:15	5:32:48	13:30:34

Compare Sam Toon with other athletes!

847 Toon

841 Smith ×

808 Hayes ×

811 Jones ×

845 Thommen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:46	00:14:46	02:06 min/100m	-00:27 (39.) ●	+00:14 (244.) ●	+00:47 (1794.) ●
Swim	1.3 km	00:27:26	00:12:40	02:06 min/100m	-00:23 (40.) ●	+00:12 (245.) ●	+00:41 (1798.) ●
Swim	1.8 km	00:37:58	00:10:32	02:06 min/100m	-00:20 (39.) ●	+00:05 (239.) ●	+00:32 (1777.) ●
Swim	2.3 km	00:48:31	00:10:33	02:06 min/100m	-00:19 (39.) ●	+00:08 (244.) ●	+00:33 (1794.) ●
Swim	3.8 km	01:20:10	00:31:39	02:06 min/100m	-00:57 (39.) ●	+00:28 (244.) ●	+01:40 (1797.) ●
Swim	3.8 km	01:20:10	01:20:10	02:06 min/100m	-02:26 (39.) ●	+01:07 (244.) ●	+04:13 (1797.) ●
Transition		01:28:03	00:07:53	-	-00:41 (35.) ●	-00:49 (194.) ●	-00:16 (1381.) ●
Bike	16 km	01:57:39	00:29:36	32.43 km/h	-02:49 (10.) ●	-02:50 (63.) ●	-00:50 (1096.) ●
Bike	26 km	02:15:06	00:17:27	34.38 km/h	-01:25 (19.) ●	-01:19 (100.) ●	-00:10 (1340.) ●
Bike	34 km	02:28:34	00:13:28	35.64 km/h	-01:08 (15.) ●	-01:15 (85.) ●	-00:15 (1276.) ●
Bike	49 km	03:19:01	00:50:27	17.84 km/h	+18:40 (76.) ●	+18:53 (407.) ●	+20:45 (2561.) ●
Bike	63 km	03:44:12	00:25:11	33.36 km/h	-02:11 (16.) ●	-02:01 (88.) ●	-00:18 (1352.) ●
Bike	72 km	04:01:49	00:17:37	30.65 km/h	-00:56 (29.) ●	-00:58 (160.) ●	+00:28 (1698.) ●
Bike	82 km	04:20:23	00:18:34	32.32 km/h	-00:24 (39.) ●	-00:15 (209.) ●	+01:05 (1906.) ●
Bike	93 km	04:52:53	00:32:30	20.31 km/h	+09:05 (74.) ●	+09:31 (403.) ●	+11:14 (2558.) ●
Bike	103 km	05:11:09	00:18:16	32.85 km/h	-01:17 (22.) ●	-01:14 (141.) ●	+00:01 (1496.) ●
Bike	111 km	05:25:42	00:14:33	32.99 km/h	-00:30 (28.) ●	-00:29 (166.) ●	+00:33 (1723.) ●
Bike	126 km	05:57:17	00:31:35	28.5 km/h	-01:18 (30.) ●	-00:58 (182.) ●	+01:09 (1693.) ●
Bike	140 km	06:25:22	00:28:05	29.91 km/h	-00:47 (34.) ●	-00:34 (189.) ●	+01:25 (1830.) ●
Bike	149 km	06:45:58	00:20:36	26.21 km/h	+00:46 (47.) ●	+00:51 (258.) ●	+02:15 (2101.) ●
Bike	159 km	07:06:08	00:20:10	29.75 km/h	-00:23 (37.) ●	-00:17 (203.) ●	+01:10 (1836.) ●
Bike	170 km	07:29:24	00:23:16	28.37 km/h	-01:15 (30.) ●	-01:12 (173.) ●	+00:32 (1639.) ●
Bike	179.5 km	07:47:03	00:17:39	32.29 km/h	-01:25 (28.) ●	-01:09 (150.) ●	+00:11 (1597.) ●
Bike	180 km	07:48:18	00:01:15	24 km/h	-00:05 (29.) ●	-00:04 (161.) ●	+00:01 (1471.) ●
Bike	180 km	07:48:18	06:20:15	28.4 km/h	+12:38 (46.) ●	+14:40 (260.) ●	+39:16 (2142.) ●
Transition		07:57:46	00:09:28	-	+01:49 (55.) ●	+02:11 (318.) ●	+03:02 (2211.) ●
Run	1.8 km	08:09:29	00:11:43	06:30 min/km	+01:46 (69.) ●	+01:43 (363.) ●	+02:24 (2414.) ●
Run	2.9 km	08:17:51	00:08:22	07:36 min/km	+01:39 (72.) ●	+01:40 (381.) ●	+02:08 (2478.) ●
Run	6.8 km	08:46:15	00:28:24	07:16 min/km	+04:59 (71.) ●	+04:48 (371.) ●	+06:21 (2423.) ●
Run	10.5 km	09:15:10	00:28:55	07:48 min/km	+04:49 (71.) ●	+04:35 (362.) ●	+06:14 (2397.) ●
Run	12.1 km	09:26:57	00:11:47	07:21 min/km	+00:40 (49.) ●	+00:54 (300.) ●	+01:32 (2132.) ●
Run	13.3 km	09:34:25	00:07:28	06:13 min/km	+00:22 (49.) ●	+00:15 (263.) ●	+00:41 (1960.) ●
Run	17 km	09:59:14	00:24:49	06:42 min/km	+00:21 (43.) ●	-00:12 (219.) ●	+01:12 (1738.) ●
Run	20.9 km	10:24:50	00:25:36	06:33 min/km	±00:00 (40.) ●	-00:23 (203.) ●	+01:04 (1673.) ●
Run	22.5 km	10:36:30	00:11:40	07:17 min/km	±00:00 (41.) ●	-00:05 (217.) ●	+00:31 (1689.) ●
Run	23.7 km	10:44:02	00:07:32	06:16 min/km	-00:04 (39.) ●	-00:13 (208.) ●	+00:12 (1618.) ●
Run	27.5 km	11:14:49	00:30:47	08:06 min/km	+04:12 (65.) ●	+04:03 (338.) ●	+05:25 (2215.) ●
Run	31.3 km	11:48:13	00:33:24	08:47 min/km	+05:41 (66.) ●	+05:35 (351.) ●	+07:11 (2328.) ●
Run	33 km	12:04:18	00:16:05	09:27 min/km	+03:50 (74.) ●	+03:44 (379.) ●	+04:27 (2461.) ●
Run	34.1 km	12:14:56	00:10:38	09:39 min/km	+02:26 (71.) ●	+02:26 (373.) ●	+02:56 (2418.) ●
Run	38 km	12:50:32	00:35:36	09:07 min/km	+07:54 (72.) ●	+07:28 (371.) ●	+09:07 (2399.) ●
Run	41.7 km	13:25:55	00:35:23	09:33 min/km	+07:43 (70.) ●	+07:16 (360.) ●	+09:01 (2372.) ●
Run	42.1 km	13:30:13	00:04:18	10:45 min/km	+01:07 (72.) ●	+01:04 (374.) ●	+01:16 (2447.) ●
Run	42.2 km	13:30:34	00:00:21	03:29 min/km	+00:05 (72.) ●	+00:05 (364.) ●	+00:05 (2366.) ●
Run	42.2 km	13:30:34	05:32:48	07:53 min/km	+47:30 (67.) ●	+44:43 (349.) ●	+01:01:47 (2288.) ●
Total	226 km	13:30:34	13:30:34	16.73 km/h	+58:50 (55.) ●	+01:01:52 (305.) ●	+01:48:02 (2246.) ●

Ovr	Gen	Div	Name	#	AG
2184	286	50	Julie Monaghan	823	F35-39	IRL	01:27:40	06:41:41	04:47:43	13:20:51
2196	290	51	Blossom Fernandez	801	F35-39	IND	01:15:30	06:36:33	05:08:08	13:22:49
2204	294	52	Linda Ripa	832	F35-39	SWE	01:31:20	06:38:24	05:03:32	13:24:26
2229	299	53	Lucy Smith	841	F35-39	GBR	01:23:18	06:20:40	05:20:54	13:28:24
2234	302	54	Nicola Hayes	808	F35-39	GBR	01:37:46	06:11:59	05:13:39	13:29:08
2246	305	55	Sam Toon	847	F35-39	GBR	01:20:10	06:20:15	05:32:48	13:30:34
2273	312	56	Emily Jones	811	F35-39	GBR	01:28:23	06:55:04	04:57:14	13:37:33
2289	316	57	Brigitte Thommen	845	F35-39	SUI	01:38:16	05:59:36	05:46:19	13:41:02
2300	322	58	Anna Shaw	839	F35-39	GBR	01:17:00	06:34:51	05:25:59	13:43:57
2320	327	59	Carina Lyhne	816	F35-39	DEN	01:16:47	05:52:35	06:22:45	13:48:37