Katherine Alles -
Ironman Copenhagen 2019

Quick facts

2462/377/69All/Gender/AG

F40-44Age group

855Bib number

CANNationality


1:14:43	7:30:47	5:33:41	14:34:05

Compare Katherine Alles with other athletes!

855 Alles

860 Caldwell ×

922 Williams ×

891 Mikou ×

858 Axelsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:46	00:13:46	01:58 min/100m	-00:28 (36.) ●	-00:46 (164.) ●	-00:13 (1318.) ●
Swim	1.3 km	00:25:34	00:11:48	01:57 min/100m	-00:24 (36.) ●	-00:40 (164.) ●	-00:11 (1317.) ●
Swim	1.8 km	00:35:24	00:09:50	01:58 min/100m	-00:20 (36.) ●	-00:37 (160.) ●	-00:10 (1312.) ●
Swim	2.3 km	00:45:13	00:09:49	01:57 min/100m	-00:21 (35.) ●	-00:36 (161.) ●	-00:11 (1301.) ●
Swim	3.8 km	01:14:43	00:29:30	01:58 min/100m	-00:59 (36.) ●	-01:41 (164.) ●	-00:29 (1319.) ●
Swim	3.8 km	01:14:43	01:14:43	01:57 min/100m	-02:32 (35.) ●	-04:20 (163.) ●	-01:14 (1318.) ●
Transition		01:22:34	00:07:51	-	-00:36 (42.) ●	-00:51 (190.) ●	-00:18 (1369.) ●
Bike	16 km	01:57:23	00:34:49	27.57 km/h	+02:12 (62.) ●	+02:23 (343.) ●	+04:23 (2428.) ●
Bike	26 km	02:19:38	00:22:15	26.97 km/h	+03:46 (74.) ●	+03:29 (395.) ●	+04:38 (2529.) ●
Bike	34 km	02:36:42	00:17:04	28.13 km/h	+02:38 (73.) ●	+02:21 (391.) ●	+03:21 (2531.) ●
Bike	49 km	03:17:53	00:41:11	21.85 km/h	+09:46 (75.) ●	+09:37 (406.) ●	+11:29 (2549.) ●
Bike	63 km	03:48:53	00:31:00	27.1 km/h	+04:04 (69.) ●	+03:48 (376.) ●	+05:31 (2496.) ●
Bike	72 km	04:10:36	00:21:43	24.87 km/h	+03:09 (71.) ●	+03:08 (381.) ●	+04:34 (2514.) ●
Bike	82 km	04:33:13	00:22:37	26.53 km/h	+03:55 (70.) ●	+03:48 (391.) ●	+05:08 (2529.) ●
Bike	93 km	05:01:15	00:28:02	23.54 km/h	+05:29 (69.) ●	+05:03 (377.) ●	+06:46 (2490.) ●
Bike	103 km	05:27:06	00:25:51	23.21 km/h	+06:41 (75.) ●	+06:21 (404.) ●	+07:36 (2549.) ●
Bike	111 km	05:43:45	00:16:39	28.83 km/h	+01:52 (62.) ●	+01:37 (346.) ●	+02:39 (2419.) ●
Bike	126 km	06:24:27	00:40:42	22.11 km/h	+08:25 (72.) ●	+08:09 (394.) ●	+10:16 (2532.) ●
Bike	140 km	06:59:36	00:35:09	23.9 km/h	+06:44 (73.) ●	+06:30 (397.) ●	+08:29 (2545.) ●
Bike	149 km	07:25:07	00:25:31	21.16 km/h	+05:55 (74.) ●	+05:46 (405.) ●	+07:10 (2556.) ●
Bike	159 km	07:51:16	00:26:09	22.94 km/h	+05:52 (73.) ●	+05:42 (404.) ●	+07:09 (2554.) ●
Bike	170 km	08:26:21	00:35:05	18.81 km/h	+10:58 (75.) ●	+10:37 (404.) ●	+12:21 (2557.) ●
Bike	179.5 km	08:51:38	00:25:17	22.54 km/h	+06:34 (73.) ●	+06:29 (403.) ●	+07:49 (2559.) ●
Bike	180 km	08:53:21	00:01:43	17.48 km/h	+00:25 (73.) ●	+00:24 (397.) ●	+00:29 (2543.) ●
Bike	180 km	08:53:21	07:30:47	23.96 km/h	+01:28:25 (75.) ●	+01:25:12 (405.) ●	+01:49:48 (2564.) ●
Transition		09:00:24	00:07:03	-	+00:32 (46.) ●	-00:14 (217.) ●	+00:37 (1713.) ●
Run	1.8 km	09:12:48	00:12:24	06:53 min/km	+02:32 (72.) ●	+02:24 (380.) ●	+03:05 (2479.) ●
Run	2.9 km	09:21:04	00:08:16	07:30 min/km	+01:39 (69.) ●	+01:34 (376.) ●	+02:02 (2464.) ●
Run	6.8 km	09:53:52	00:32:48	08:24 min/km	+09:16 (73.) ●	+09:12 (400.) ●	+10:45 (2536.) ●
Run	10.5 km	10:22:01	00:28:09	07:36 min/km	+03:55 (65.) ●	+03:49 (347.) ●	+05:28 (2353.) ●
Run	12.1 km	10:33:56	00:11:55	07:26 min/km	+01:14 (60.) ●	+01:02 (313.) ●	+01:40 (2172.) ●
Run	13.3 km	10:41:50	00:07:54	06:34 min/km	+00:49 (61.) ●	+00:41 (316.) ●	+01:07 (2178.) ●
Run	17 km	11:08:50	00:27:00	07:17 min/km	+02:11 (54.) ●	+01:59 (292.) ●	+03:23 (2087.) ●
Run	20.9 km	11:38:03	00:29:13	07:29 min/km	+03:39 (61.) ●	+03:14 (322.) ●	+04:41 (2179.) ●
Run	22.5 km	11:50:48	00:12:45	07:58 min/km	+01:20 (56.) ●	+01:00 (289.) ●	+01:36 (2036.) ●
Run	23.7 km	11:59:18	00:08:30	07:05 min/km	+00:54 (58.) ●	+00:45 (305.) ●	+01:10 (2084.) ●
Run	27.5 km	12:28:12	00:28:54	07:36 min/km	+02:38 (55.) ●	+02:10 (290.) ●	+03:32 (2004.) ●
Run	31.3 km	12:58:58	00:30:46	08:05 min/km	+03:32 (61.) ●	+02:57 (302.) ●	+04:33 (2090.) ●
Run	33 km	13:12:35	00:13:37	08:00 min/km	+01:30 (57.) ●	+01:16 (291.) ●	+01:59 (2071.) ●
Run	34.1 km	13:22:31	00:09:56	09:01 min/km	+01:57 (65.) ●	+01:44 (343.) ●	+02:14 (2293.) ●
Run	38 km	13:55:03	00:32:32	08:20 min/km	+04:50 (60.) ●	+04:24 (324.) ●	+06:03 (2212.) ●
Run	41.7 km	14:29:55	00:34:52	09:25 min/km	+07:18 (68.) ●	+06:45 (353.) ●	+08:30 (2342.) ●
Run	42.1 km	14:33:49	00:03:54	09:45 min/km	+00:44 (67.) ●	+00:40 (351.) ●	+00:52 (2357.) ●
Run	42.2 km	14:34:05	00:00:16	02:39 min/km	±00:00 (42.) ●	±00:00 (241.) ●	±00:00 (1560.) ●
Run	42.2 km	14:34:05	05:33:41	07:54 min/km	+49:58 (66.) ●	+45:36 (351.) ●	+01:02:40 (2295.) ●
Total	226 km	14:34:05	14:34:05	15.51 km/h	+02:15:47 (69.) ●	+02:05:23 (377.) ●	+02:51:33 (2462.) ●

Ovr	Gen	Div	Name	#	AG
2403	350	64	Anh Phan	897	F40-44	SWE	01:38:14	07:03:31	05:13:44	14:15:51
2408	353	65	Koike Yukiko	924	F40-44	JPN	01:18:23	06:35:32	05:57:41	14:16:45
2419	359	66	Siti Dwiarthyantini Sadiqah	870	F40-44	INA	01:39:15	06:45:13	05:30:17	14:20:50
2424	362	67	Heather Caldwell	860	F40-44	USA	01:19:02	06:55:05	05:43:47	14:21:45
2455	374	68	Maria Williams	922	F40-44	GBR	01:28:14	07:13:11	05:32:42	14:31:45
2462	377	69	Katherine Alles	855	F40-44	CAN	01:14:43	07:30:47	05:33:41	14:34:05
2477	380	70	Kawtar Mikou	891	F40-44	MAR	01:07:42	07:13:08	06:01:55	14:36:50
2512	389	71	Lene Axelsen	858	F40-44	DEN	01:02:10	06:37:46	06:57:29	14:54:27
2528	393	72	Ciani Foulkes	872	F40-44	GBR	01:25:44	06:59:11	06:20:52	15:02:49
2529	394	73	Carolyn Dunn	868	F40-44	GBR	01:44:42	07:26:06	05:25:11	15:03:22