Elizabeth Ginns -
Ironman Copenhagen 2019

Quick facts

2217/295/57All/Gender/AG

F40-44Age group

874Bib number

GBRNationality


1:05:08	6:57:05	5:04:03	13:27:16

Compare Elizabeth Ginns with other athletes!

874 Ginns

871 Feussner ×

566 Duevang ×

895 Ongaro ×

901 Precup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:00	00:12:00	01:42 min/100m	-02:14 (11.) ●	-02:32 (45.) ●	-01:59 (440.) ●
Swim	1.3 km	00:22:17	00:10:17	01:42 min/100m	-01:55 (11.) ●	-02:11 (45.) ●	-01:42 (436.) ●
Swim	1.8 km	00:30:51	00:08:34	01:42 min/100m	-01:36 (11.) ●	-01:53 (37.) ●	-01:26 (430.) ●
Swim	2.3 km	00:39:25	00:08:34	01:42 min/100m	-01:36 (11.) ●	-01:51 (40.) ●	-01:26 (431.) ●
Swim	3.8 km	01:05:08	00:25:43	01:42 min/100m	-04:46 (11.) ●	-05:28 (43.) ●	-04:16 (439.) ●
Swim	3.8 km	01:05:08	01:05:08	01:42 min/100m	-12:07 (11.) ●	-13:55 (43.) ●	-10:49 (439.) ●
Transition		01:16:30	00:11:22	-	+02:55 (63.) ●	+02:40 (323.) ●	+03:13 (2156.) ●
Bike	16 km	02:01:17	00:44:47	21.44 km/h	+12:10 (74.) ●	+12:21 (406.) ●	+14:21 (2562.) ●
Bike	26 km	02:22:23	00:21:06	28.44 km/h	+02:37 (68.) ●	+02:20 (364.) ●	+03:29 (2475.) ●
Bike	34 km	02:38:27	00:16:04	29.88 km/h	+01:38 (64.) ●	+01:21 (350.) ●	+02:21 (2446.) ●
Bike	49 km	03:12:16	00:33:49	26.61 km/h	+02:24 (57.) ●	+02:15 (313.) ●	+04:07 (2322.) ●
Bike	63 km	03:42:28	00:30:12	27.81 km/h	+03:16 (64.) ●	+03:00 (357.) ●	+04:43 (2461.) ●
Bike	72 km	04:02:33	00:20:05	26.89 km/h	+01:31 (59.) ●	+01:30 (320.) ●	+02:56 (2370.) ●
Bike	82 km	04:23:27	00:20:54	28.71 km/h	+02:12 (60.) ●	+02:05 (330.) ●	+03:25 (2394.) ●
Bike	93 km	04:52:42	00:29:15	22.56 km/h	+06:42 (70.) ●	+06:16 (386.) ●	+07:59 (2515.) ●
Bike	103 km	05:13:44	00:21:02	28.53 km/h	+01:52 (59.) ●	+01:32 (303.) ●	+02:47 (2248.) ●
Bike	111 km	05:30:43	00:16:59	28.26 km/h	+02:12 (68.) ●	+01:57 (367.) ●	+02:59 (2467.) ●
Bike	126 km	06:06:55	00:36:12	24.86 km/h	+03:55 (60.) ●	+03:39 (332.) ●	+05:46 (2339.) ●
Bike	140 km	06:38:26	00:31:31	26.65 km/h	+03:06 (62.) ●	+02:52 (331.) ●	+04:51 (2358.) ●
Bike	149 km	07:00:13	00:21:47	24.79 km/h	+02:11 (59.) ●	+02:02 (326.) ●	+03:26 (2329.) ●
Bike	159 km	07:23:24	00:23:11	25.88 km/h	+02:54 (66.) ●	+02:44 (358.) ●	+04:11 (2431.) ●
Bike	170 km	07:51:28	00:28:04	23.52 km/h	+03:57 (65.) ●	+03:36 (353.) ●	+05:20 (2404.) ●
Bike	179.5 km	08:12:08	00:20:40	27.58 km/h	+01:57 (63.) ●	+01:52 (325.) ●	+03:12 (2339.) ●
Bike	180 km	08:13:35	00:01:27	20.69 km/h	+00:09 (64.) ●	+00:08 (318.) ●	+00:13 (2295.) ●
Bike	180 km	08:13:35	06:57:05	25.89 km/h	+54:43 (66.) ●	+51:30 (370.) ●	+01:16:06 (2480.) ●
Transition		08:23:13	00:09:38	-	+03:07 (67.) ●	+02:21 (323.) ●	+03:12 (2242.) ●
Run	1.8 km	08:33:51	00:10:38	05:54 min/km	+00:46 (56.) ●	+00:38 (289.) ●	+01:19 (2185.) ●
Run	2.9 km	08:41:26	00:07:35	06:53 min/km	+00:58 (62.) ●	+00:53 (341.) ●	+01:21 (2343.) ●
Run	6.8 km	09:09:45	00:28:19	07:15 min/km	+04:47 (68.) ●	+04:43 (369.) ●	+06:16 (2416.) ●
Run	10.5 km	09:34:34	00:24:49	06:42 min/km	+00:35 (42.) ●	+00:29 (230.) ●	+02:08 (1924.) ●
Run	12.1 km	09:45:43	00:11:09	06:58 min/km	+00:28 (48.) ●	+00:16 (249.) ●	+00:54 (1907.) ●
Run	13.3 km	09:53:00	00:07:17	06:04 min/km	+00:12 (45.) ●	+00:04 (238.) ●	+00:30 (1844.) ●
Run	17 km	10:18:10	00:25:10	06:48 min/km	+00:21 (42.) ●	+00:09 (229.) ●	+01:33 (1814.) ●
Run	20.9 km	10:44:10	00:26:00	06:40 min/km	+00:26 (45.) ●	+00:01 (216.) ●	+01:28 (1743.) ●
Run	22.5 km	10:56:16	00:12:06	07:33 min/km	+00:41 (48.) ●	+00:21 (247.) ●	+00:57 (1826.) ●
Run	23.7 km	11:04:11	00:07:55	06:35 min/km	+00:19 (45.) ●	+00:10 (243.) ●	+00:35 (1839.) ●
Run	27.5 km	11:31:59	00:27:48	07:18 min/km	+01:32 (50.) ●	+01:04 (257.) ●	+02:26 (1874.) ●
Run	31.3 km	11:59:29	00:27:30	07:14 min/km	+00:16 (43.) ●	-00:19 (206.) ●	+01:17 (1660.) ●
Run	33 km	12:11:41	00:12:12	07:10 min/km	+00:05 (42.) ●	-00:09 (212.) ●	+00:34 (1679.) ●
Run	34.1 km	12:19:44	00:08:03	07:19 min/km	+00:04 (41.) ●	-00:09 (205.) ●	+00:21 (1672.) ●
Run	38 km	12:48:50	00:29:06	07:27 min/km	+01:24 (49.) ●	+00:58 (252.) ●	+02:37 (1861.) ●
Run	41.7 km	13:23:21	00:34:31	09:19 min/km	+06:57 (66.) ●	+06:24 (347.) ●	+08:09 (2323.) ●
Run	42.1 km	13:26:57	00:03:36	09:00 min/km	+00:26 (62.) ●	+00:22 (322.) ●	+00:34 (2212.) ●
Run	42.2 km	13:27:16	00:00:19	03:09 min/km	+00:03 (60.) ●	+00:03 (340.) ●	+00:03 (2207.) ●
Run	42.2 km	13:27:16	05:04:03	07:12 min/km	+20:20 (49.) ●	+15:58 (261.) ●	+33:02 (1989.) ●
Total	226 km	13:27:16	13:27:16	16.8 km/h	+01:08:58 (57.) ●	+58:34 (295.) ●	+01:44:44 (2217.) ●

Ovr	Gen	Div	Name	#	AG
2091	262	52	Susanne Plato	900	F40-44	SWE	01:27:12	06:10:04	05:12:48	13:06:02
2128	269	53	Jane White	920	F40-44	GBR	01:22:14	06:47:00	04:50:46	13:11:18
2147	275	54	Jonna Jensen	879	F40-44	DEN	01:24:44	06:12:24	05:24:37	13:14:40
2158	279	55	Katrin Feussner	871	F40-44	GER	01:23:56	06:30:50	05:05:15	13:17:16
2203	293	56	Karey-Anne Duevang	566	F40-44	GBR	01:25:36	06:30:54	05:12:38	13:24:25
2217	295	57	Elizabeth Ginns	874	F40-44	GBR	01:05:08	06:57:05	05:04:03	13:27:16
2260	309	58	Laura Ongaro	895	F40-44	GBR	01:18:44	06:27:42	05:27:38	13:33:34
2275	313	59	Ioana Precup	901	F40-44	ROU	01:21:38	06:20:36	05:41:38	13:37:43
2311	326	60	Pia Høst Holmberg	878	F40-44	DEN	01:35:30	06:50:06	05:08:04	13:47:34
2350	336	61	Jayme Tanner	912	F40-44	CAN	01:14:28	07:15:11	05:09:03	13:58:33