Sheena Keates -
Ironman Copenhagen 2019

Quick facts

1055/85/19All/Gender/AG

F40-44Age group

881Bib number

GBRNationality


1:18:27	5:47:24	3:50:24	11:12:26

Compare Sheena Keates with other athletes!

881 Keates

375 Lindgren ×

857 Anja Pihl Svendsen ×

372 Hansen Gjerling ×

867 DiCaprio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:27	00:14:27	02:03 min/100m	+00:13 (43.) ●	-00:05 (210.) ●	+00:28 (1649.) ●
Swim	1.3 km	00:26:50	00:12:23	02:03 min/100m	+00:11 (42.) ●	-00:05 (209.) ●	+00:24 (1648.) ●
Swim	1.8 km	00:37:10	00:10:20	02:04 min/100m	+00:10 (44.) ●	-00:07 (210.) ●	+00:20 (1652.) ●
Swim	2.3 km	00:47:29	00:10:19	02:03 min/100m	+00:09 (42.) ●	-00:06 (210.) ●	+00:19 (1647.) ●
Swim	3.8 km	01:18:27	00:30:58	02:03 min/100m	+00:29 (43.) ●	-00:13 (210.) ●	+00:59 (1651.) ●
Swim	3.8 km	01:18:27	01:18:27	02:03 min/100m	+01:12 (44.) ●	-00:36 (211.) ●	+02:30 (1653.) ●
Transition		01:27:39	00:09:12	-	+00:45 (50.) ●	+00:30 (250.) ●	+01:03 (1750.) ●
Bike	16 km	01:59:45	00:32:06	29.91 km/h	-00:31 (40.) ●	-00:20 (198.) ●	+01:40 (1948.) ●
Bike	26 km	02:17:58	00:18:13	32.94 km/h	-00:16 (40.) ●	-00:33 (164.) ●	+00:36 (1731.) ●
Bike	34 km	02:31:53	00:13:55	34.49 km/h	-00:31 (33.) ●	-00:48 (134.) ●	+00:12 (1592.) ●
Bike	49 km	03:00:38	00:28:45	31.3 km/h	-02:40 (19.) ●	-02:49 (76.) ●	-00:57 (1166.) ●
Bike	63 km	03:26:01	00:25:23	33.09 km/h	-01:33 (23.) ●	-01:49 (108.) ●	-00:06 (1448.) ●
Bike	72 km	03:43:34	00:17:33	30.77 km/h	-01:01 (35.) ●	-01:02 (154.) ●	+00:24 (1680.) ●
Bike	82 km	04:01:17	00:17:43	33.87 km/h	-00:59 (30.) ●	-01:06 (146.) ●	+00:14 (1618.) ●
Bike	93 km	04:22:06	00:20:49	31.71 km/h	-01:44 (28.) ●	-02:10 (111.) ●	-00:27 (1321.) ●
Bike	103 km	04:40:15	00:18:09	33.06 km/h	-01:01 (30.) ●	-01:21 (130.) ●	-00:06 (1430.) ●
Bike	111 km	04:54:55	00:14:40	32.73 km/h	-00:07 (38.) ●	-00:22 (175.) ●	+00:40 (1771.) ●
Bike	126 km	05:26:15	00:31:20	28.72 km/h	-00:57 (38.) ●	-01:13 (175.) ●	+00:54 (1654.) ●
Bike	140 km	05:53:45	00:27:30	30.55 km/h	-00:55 (35.) ●	-01:09 (165.) ●	+00:50 (1679.) ●
Bike	149 km	06:12:46	00:19:01	28.4 km/h	-00:35 (36.) ●	-00:44 (169.) ●	+00:40 (1695.) ●
Bike	159 km	06:32:46	00:20:00	30 km/h	-00:17 (42.) ●	-00:27 (191.) ●	+01:00 (1775.) ●
Bike	170 km	06:55:31	00:22:45	29.01 km/h	-01:22 (30.) ●	-01:43 (142.) ●	+00:01 (1465.) ●
Bike	179.5 km	07:13:47	00:18:16	31.2 km/h	-00:27 (44.) ●	-00:32 (199.) ●	+00:48 (1853.) ●
Bike	180 km	07:15:03	00:01:16	23.68 km/h	-00:02 (35.) ●	-00:03 (178.) ●	+00:02 (1560.) ●
Bike	180 km	07:15:03	05:47:24	31.09 km/h	-14:58 (33.) ●	-18:11 (143.) ●	+06:25 (1585.) ●
Transition		07:22:02	00:06:59	-	+00:28 (45.) ●	-00:18 (210.) ●	+00:33 (1684.) ●
Run	1.8 km	07:29:50	00:07:48	04:20 min/km	-02:04 (5.) ●	-02:12 (21.) ●	-01:31 (288.) ●
Run	2.9 km	07:35:01	00:05:11	04:42 min/km	-01:26 (5.) ●	-01:31 (21.) ●	-01:03 (284.) ●
Run	6.8 km	07:53:32	00:18:31	04:44 min/km	-05:01 (6.) ●	-05:05 (24.) ●	-03:32 (342.) ●
Run	10.5 km	08:12:52	00:19:20	05:13 min/km	-04:54 (6.) ●	-05:00 (25.) ●	-03:21 (444.) ●
Run	12.1 km	08:21:36	00:08:44	05:27 min/km	-01:57 (7.) ●	-02:09 (33.) ●	-01:31 (495.) ●
Run	13.3 km	08:27:25	00:05:49	04:50 min/km	-01:16 (9.) ●	-01:24 (39.) ●	-00:58 (535.) ●
Run	17 km	08:47:59	00:20:34	05:33 min/km	-04:15 (9.) ●	-04:27 (42.) ●	-03:03 (617.) ●
Run	20.9 km	09:09:04	00:21:05	05:24 min/km	-04:29 (11.) ●	-04:54 (46.) ●	-03:27 (587.) ●
Run	22.5 km	09:18:41	00:09:37	06:00 min/km	-01:48 (13.) ●	-02:08 (58.) ●	-01:32 (662.) ●
Run	23.7 km	09:24:50	00:06:09	05:07 min/km	-01:27 (11.) ●	-01:36 (46.) ●	-01:11 (531.) ●
Run	27.5 km	09:45:57	00:21:07	05:33 min/km	-05:09 (10.) ●	-05:37 (40.) ●	-04:15 (478.) ●
Run	31.3 km	10:08:13	00:22:16	05:51 min/km	-04:58 (12.) ●	-05:33 (53.) ●	-03:57 (600.) ●
Run	33 km	10:18:02	00:09:49	05:46 min/km	-02:18 (13.) ●	-02:32 (54.) ●	-01:49 (590.) ●
Run	34.1 km	10:24:21	00:06:19	05:44 min/km	-01:40 (12.) ●	-01:53 (50.) ●	-01:23 (507.) ●
Run	38 km	10:46:53	00:22:32	05:46 min/km	-05:10 (15.) ●	-05:36 (65.) ●	-03:57 (658.) ●
Run	41.7 km	11:09:52	00:22:59	06:12 min/km	-04:35 (22.) ●	-05:08 (79.) ●	-03:23 (783.) ●
Run	42.1 km	11:12:13	00:02:21	05:52 min/km	-00:49 (3.) ●	-00:53 (15.) ●	-00:41 (189.) ●
Run	42.2 km	11:12:26	00:00:13	02:09 min/km	-00:03 (9.) ●	-00:03 (68.) ●	-00:03 (476.) ●
Run	42.2 km	11:12:26	03:50:24	05:27 min/km	-53:19 (7.) ●	-57:41 (36.) ●	-40:37 (494.) ●
Total	226 km	11:12:26	11:12:26	20.17 km/h	-01:05:52 (19.) ●	-01:16:16 (85.) ●	-30:06 (1055.) ●

Ovr	Gen	Div	Name	#	AG
865	60	14	Beate Berg	859	F40-44	NOR	01:10:08	05:07:28	04:26:15	10:55:05
920	67	15	Louise Sass	904	F40-44	DEN	01:04:23	05:39:53	04:06:20	11:00:18
935	68	16	Aleksandr Savostyanov	906	F40-44	RUS	01:07:17	05:42:25	03:59:50	11:01:32
953	73	17	Emma Lindgren	375	F40-44	SWE	01:15:03	05:28:27	04:10:15	11:03:54
1030	84	18	Anja Pihl Svendsen Anja Pihl Svendsen	857	F40-44	DEN	01:18:26	05:44:18	03:56:03	11:10:12
1055	85	19	Sheena Keates	881	F40-44	GBR	01:18:27	05:47:24	03:50:24	11:12:26
1073	88	20	Linda Hansen Gjerling	372	F40-44	SWE	01:15:12	05:39:56	04:07:54	11:13:48
1102	91	21	Alisa DiCaprio	867	F40-44	USA	01:04:53	05:49:48	04:11:17	11:16:36
1107	92	22	Maja H	639	F40-44	DEN	01:09:38	05:12:28	04:43:46	11:17:23
1182	101	23	Natalia Ciftci	863	F40-44	TUR	01:11:30	05:51:41	04:09:09	11:23:51