Pernille Sønderskov Malling -
Ironman Copenhagen 2019

Quick facts

1231/106/26All/Gender/AG

F40-44Age group

887Bib number

DENNationality


1:18:26	5:35:00	4:19:14	11:27:59

Compare Pernille Sønderskov Malling with other athletes!

887 Malling

869 Dutton ×

923 Ydens-Bogaert ×

875 Hansen ×

911 Søgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:27	00:14:27	02:03 min/100m	+00:13 (44.) ●	-00:05 (211.) ●	+00:28 (1650.) ●
Swim	1.3 km	00:26:50	00:12:23	02:03 min/100m	+00:11 (43.) ●	-00:05 (210.) ●	+00:24 (1649.) ●
Swim	1.8 km	00:37:09	00:10:19	02:03 min/100m	+00:09 (42.) ●	-00:08 (205.) ●	+00:19 (1643.) ●
Swim	2.3 km	00:47:28	00:10:19	02:03 min/100m	+00:09 (43.) ●	-00:06 (211.) ●	+00:19 (1648.) ●
Swim	3.8 km	01:18:26	00:30:58	02:03 min/100m	+00:29 (44.) ●	-00:13 (211.) ●	+00:59 (1652.) ●
Swim	3.8 km	01:18:26	01:18:26	02:03 min/100m	+01:11 (43.) ●	-00:37 (210.) ●	+02:29 (1651.) ●
Transition		01:25:24	00:06:58	-	-01:29 (31.) ●	-01:44 (137.) ●	-01:11 (1080.) ●
Bike	16 km	01:55:17	00:29:53	32.12 km/h	-02:44 (19.) ●	-02:33 (73.) ●	-00:33 (1202.) ●
Bike	26 km	02:12:29	00:17:12	34.88 km/h	-01:17 (21.) ●	-01:34 (80.) ●	-00:25 (1182.) ●
Bike	34 km	02:25:43	00:13:14	36.27 km/h	-01:12 (17.) ●	-01:29 (65.) ●	-00:29 (1096.) ●
Bike	49 km	02:54:07	00:28:24	31.69 km/h	-03:01 (16.) ●	-03:10 (59.) ●	-01:18 (1037.) ●
Bike	63 km	03:18:42	00:24:35	34.17 km/h	-02:21 (17.) ●	-02:37 (65.) ●	-00:54 (1121.) ●
Bike	72 km	03:35:09	00:16:27	32.83 km/h	-02:07 (13.) ●	-02:08 (66.) ●	-00:42 (1082.) ●
Bike	82 km	03:51:32	00:16:23	36.62 km/h	-02:19 (12.) ●	-02:26 (53.) ●	-01:06 (887.) ●
Bike	93 km	04:10:44	00:19:12	34.38 km/h	-03:21 (12.) ●	-03:47 (44.) ●	-02:04 (717.) ●
Bike	103 km	04:28:02	00:17:18	34.68 km/h	-01:52 (17.) ●	-02:12 (74.) ●	-00:57 (1054.) ●
Bike	111 km	04:42:00	00:13:58	34.37 km/h	-00:49 (27.) ●	-01:04 (108.) ●	-00:02 (1382.) ●
Bike	126 km	05:12:24	00:30:24	29.61 km/h	-01:53 (33.) ●	-02:09 (138.) ●	-00:02 (1423.) ●
Bike	140 km	05:39:26	00:27:02	31.07 km/h	-01:23 (31.) ●	-01:37 (140.) ●	+00:22 (1541.) ●
Bike	149 km	05:58:45	00:19:19	27.96 km/h	-00:17 (40.) ●	-00:26 (189.) ●	+00:58 (1787.) ●
Bike	159 km	06:18:31	00:19:46	30.35 km/h	-00:31 (38.) ●	-00:41 (173.) ●	+00:46 (1687.) ●
Bike	170 km	06:41:54	00:23:23	28.23 km/h	-00:44 (40.) ●	-01:05 (179.) ●	+00:39 (1678.) ●
Bike	179.5 km	06:59:11	00:17:17	32.98 km/h	-01:26 (27.) ●	-01:31 (122.) ●	-00:11 (1417.) ●
Bike	180 km	07:00:24	00:01:13	24.66 km/h	-00:05 (28.) ●	-00:06 (140.) ●	-00:01 (1303.) ●
Bike	180 km	07:00:24	05:35:00	32.24 km/h	-27:22 (19.) ●	-30:35 (91.) ●	-05:59 (1248.) ●
Transition		07:08:45	00:08:21	-	+01:50 (62.) ●	+01:04 (284.) ●	+01:55 (2040.) ●
Run	1.8 km	07:18:35	00:09:50	05:27 min/km	-00:02 (38.) ●	-00:10 (196.) ●	+00:31 (1789.) ●
Run	2.9 km	07:25:05	00:06:30	05:54 min/km	-00:07 (42.) ●	-00:12 (192.) ●	+00:16 (1740.) ●
Run	6.8 km	07:53:19	00:28:14	07:14 min/km	+04:42 (67.) ●	+04:38 (368.) ●	+06:11 (2406.) ●
Run	10.5 km	08:15:58	00:22:39	06:07 min/km	-01:35 (30.) ●	-01:41 (140.) ●	-00:02 (1447.) ●
Run	12.1 km	08:25:56	00:09:58	06:13 min/km	-00:43 (30.) ●	-00:55 (128.) ●	-00:17 (1322.) ●
Run	13.3 km	08:32:31	00:06:35	05:29 min/km	-00:30 (29.) ●	-00:38 (132.) ●	-00:12 (1307.) ●
Run	17 km	08:55:02	00:22:31	06:05 min/km	-02:18 (28.) ●	-02:30 (126.) ●	-01:06 (1194.) ●
Run	20.9 km	09:18:19	00:23:17	05:58 min/km	-02:17 (29.) ●	-02:42 (122.) ●	-01:15 (1173.) ●
Run	22.5 km	09:28:19	00:10:00	06:14 min/km	-01:25 (20.) ●	-01:45 (84.) ●	-01:09 (871.) ●
Run	23.7 km	09:34:54	00:06:35	05:29 min/km	-01:01 (20.) ●	-01:10 (87.) ●	-00:45 (885.) ●
Run	27.5 km	09:58:09	00:23:15	06:07 min/km	-03:01 (27.) ●	-03:29 (106.) ●	-02:07 (985.) ●
Run	31.3 km	10:22:03	00:23:54	06:17 min/km	-03:20 (24.) ●	-03:55 (101.) ●	-02:19 (973.) ●
Run	33 km	10:32:13	00:10:10	05:58 min/km	-01:57 (20.) ●	-02:11 (79.) ●	-01:28 (762.) ●
Run	34.1 km	10:38:50	00:06:37	06:00 min/km	-01:22 (19.) ●	-01:35 (75.) ●	-01:05 (734.) ●
Run	38 km	11:01:47	00:22:57	05:53 min/km	-04:45 (18.) ●	-05:11 (76.) ●	-03:32 (747.) ●
Run	41.7 km	11:25:04	00:23:17	06:17 min/km	-04:17 (24.) ●	-04:50 (87.) ●	-03:05 (849.) ●
Run	42.1 km	11:27:44	00:02:40	06:40 min/km	-00:30 (16.) ●	-00:34 (75.) ●	-00:22 (755.) ●
Run	42.2 km	11:27:59	00:00:15	02:29 min/km	-00:01 (33.) ●	-00:01 (189.) ●	-00:01 (1222.) ●
Run	42.2 km	11:27:59	04:19:14	06:08 min/km	-24:29 (31.) ●	-28:51 (122.) ●	-11:47 (1176.) ●
Total	226 km	11:27:59	11:27:59	19.71 km/h	-50:19 (26.) ●	-01:00:43 (106.) ●	-14:33 (1231.) ●

Ovr	Gen	Div	Name	#	AG
1102	91	21	Alisa DiCaprio	867	F40-44	USA	01:04:53	05:49:48	04:11:17	11:16:36
1107	92	22	Maja H	639	F40-44	DEN	01:09:38	05:12:28	04:43:46	11:17:23
1182	101	23	Natalia Ciftci	863	F40-44	TUR	01:11:30	05:51:41	04:09:09	11:23:51
1212	103	24	Victoria Dutton	869	F40-44	GBR	01:11:05	05:44:40	04:11:04	11:26:16
1219	104	25	Ginie Ydens-Bogaert	923	F40-44	BEL	01:11:49	05:42:20	04:18:10	11:26:50
1231	106	26	Pernille Sønderskov Malling	887	F40-44	DEN	01:18:26	05:35:00	04:19:14	11:27:59
1236	108	27	Pernille Højvig Hansen	875	F40-44	DEN	01:34:03	05:43:09	03:58:39	11:28:18
1252	111	28	Mette Søgaard	911	F40-44	DEN	01:19:40	05:44:37	04:13:03	11:29:43
1287	118	29	Melissa Alvarado	369	F40-44	HON	00:58:52	05:54:37	04:21:58	11:32:13
1295	120	30	Aleksandr Savostyanov	905	F40-44	RUS	01:24:01	05:57:47	03:54:07	11:32:49