Susanne Plato -
Ironman Copenhagen 2019
Quick facts
2091/262/52All/Gender/AG
F40-44Age group
900Bib number
SWENationality
1:27:12 | 6:10:04 | 5:12:48 | 13:06:02 |
Compare Susanne Plato with other athletes!
900 Plato
899 Pirie-Burley ×
894 Nielsen ×
920 White ×
879 Jensen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:16:04 | 00:16:04 | 02:17 min/100m | +01:50 (62.) ● | +01:32 (308.) ● | +02:05 (2162.) ● |
Swim | 1.3 km | 00:29:50 | 00:13:46 | 02:17 min/100m | +01:34 (62.) ● | +01:18 (308.) ● | +01:47 (2161.) ● |
Swim | 1.8 km | 00:41:18 | 00:11:28 | 02:17 min/100m | +01:18 (62.) ● | +01:01 (306.) ● | +01:28 (2159.) ● |
Swim | 2.3 km | 00:52:47 | 00:11:29 | 02:17 min/100m | +01:19 (63.) ● | +01:04 (309.) ● | +01:29 (2163.) ● |
Swim | 3.8 km | 01:27:12 | 00:34:25 | 02:17 min/100m | +03:56 (62.) ● | +03:14 (308.) ● | +04:26 (2162.) ● |
Swim | 3.8 km | 01:27:12 | 01:27:12 | 02:17 min/100m | +09:57 (62.) ● | +08:09 (308.) ● | +11:15 (2163.) ● |
Transition | 01:36:33 | 00:09:21 | - | +00:54 (51.) ● | +00:39 (258.) ● | +01:12 (1791.) ● | |
Bike | 16 km | 02:08:57 | 00:32:24 | 29.63 km/h | -00:13 (44.) ● | -00:02 (210.) ● | +01:58 (2016.) ● |
Bike | 26 km | 02:28:40 | 00:19:43 | 30.43 km/h | +01:14 (57.) ● | +00:57 (287.) ● | +02:06 (2256.) ● |
Bike | 34 km | 02:44:40 | 00:16:00 | 30 km/h | +01:34 (63.) ● | +01:17 (346.) ● | +02:17 (2436.) ● |
Bike | 49 km | 03:16:59 | 00:32:19 | 27.85 km/h | +00:54 (51.) ● | +00:45 (257.) ● | +02:37 (2116.) ● |
Bike | 63 km | 03:45:02 | 00:28:03 | 29.95 km/h | +01:07 (51.) ● | +00:51 (263.) ● | +02:34 (2200.) ● |
Bike | 72 km | 04:04:08 | 00:19:06 | 28.27 km/h | +00:32 (50.) ● | +00:31 (255.) ● | +01:57 (2178.) ● |
Bike | 82 km | 04:23:57 | 00:19:49 | 30.28 km/h | +01:07 (54.) ● | +01:00 (273.) ● | +02:20 (2204.) ● |
Bike | 93 km | 04:46:34 | 00:22:37 | 29.18 km/h | +00:04 (47.) ● | -00:22 (212.) ● | +01:21 (1865.) ● |
Bike | 103 km | 05:06:55 | 00:20:21 | 29.48 km/h | +01:11 (54.) ● | +00:51 (266.) ● | +02:06 (2107.) ● |
Bike | 111 km | 05:22:37 | 00:15:42 | 30.57 km/h | +00:55 (55.) ● | +00:40 (273.) ● | +01:42 (2198.) ● |
Bike | 126 km | 05:54:15 | 00:31:38 | 28.45 km/h | -00:39 (42.) ● | -00:55 (186.) ● | +01:12 (1707.) ● |
Bike | 140 km | 06:23:56 | 00:29:41 | 28.3 km/h | +01:16 (50.) ● | +01:02 (253.) ● | +03:01 (2106.) ● |
Bike | 149 km | 06:43:54 | 00:19:58 | 27.05 km/h | +00:22 (48.) ● | +00:13 (225.) ● | +01:37 (1966.) ● |
Bike | 159 km | 07:03:59 | 00:20:05 | 29.88 km/h | -00:12 (43.) ● | -00:22 (193.) ● | +01:05 (1807.) ● |
Bike | 170 km | 07:27:04 | 00:23:05 | 28.59 km/h | -01:02 (38.) ● | -01:23 (165.) ● | +00:21 (1580.) ● |
Bike | 179.5 km | 07:45:15 | 00:18:11 | 31.35 km/h | -00:32 (43.) ● | -00:37 (195.) ● | +00:43 (1828.) ● |
Bike | 180 km | 07:46:37 | 00:01:22 | 21.95 km/h | +00:04 (53.) ● | +00:03 (272.) ● | +00:08 (2048.) ● |
Bike | 180 km | 07:46:37 | 06:10:04 | 29.18 km/h | +07:42 (48.) ● | +04:29 (231.) ● | +29:05 (2009.) ● |
Transition | 07:53:14 | 00:06:37 | - | +00:06 (41.) ● | -00:40 (193.) ● | +00:11 (1568.) ● | |
Run | 1.8 km | 08:04:11 | 00:10:57 | 06:05 min/km | +01:05 (60.) ● | +00:57 (324.) ● | +01:38 (2286.) ● |
Run | 2.9 km | 08:11:20 | 00:07:09 | 06:30 min/km | +00:32 (56.) ● | +00:27 (291.) ● | +00:55 (2204.) ● |
Run | 6.8 km | 08:36:32 | 00:25:12 | 06:27 min/km | +01:40 (52.) ● | +01:36 (293.) ● | +03:09 (2157.) ● |
Run | 10.5 km | 09:01:47 | 00:25:15 | 06:49 min/km | +01:01 (51.) ● | +00:55 (254.) ● | +02:34 (2004.) ● |
Run | 12.1 km | 09:13:30 | 00:11:43 | 07:19 min/km | +01:02 (57.) ● | +00:50 (294.) ● | +01:28 (2115.) ● |
Run | 13.3 km | 09:20:52 | 00:07:22 | 06:08 min/km | +00:17 (49.) ● | +00:09 (252.) ● | +00:35 (1902.) ● |
Run | 17 km | 09:49:24 | 00:28:32 | 07:42 min/km | +03:43 (64.) ● | +03:31 (343.) ● | +04:55 (2245.) ● |
Run | 20.9 km | 10:16:41 | 00:27:17 | 06:59 min/km | +01:43 (52.) ● | +01:18 (274.) ● | +02:45 (1968.) ● |
Run | 22.5 km | 10:28:49 | 00:12:08 | 07:34 min/km | +00:43 (50.) ● | +00:23 (251.) ● | +00:59 (1838.) ● |
Run | 23.7 km | 10:37:32 | 00:08:43 | 07:15 min/km | +01:07 (61.) ● | +00:58 (315.) ● | +01:23 (2153.) ● |
Run | 27.5 km | 11:06:43 | 00:29:11 | 07:40 min/km | +02:55 (57.) ● | +02:27 (302.) ● | +03:49 (2047.) ● |
Run | 31.3 km | 11:37:15 | 00:30:32 | 08:02 min/km | +03:18 (57.) ● | +02:43 (293.) ● | +04:19 (2055.) ● |
Run | 33 km | 11:50:27 | 00:13:12 | 07:45 min/km | +01:05 (52.) ● | +00:51 (274.) ● | +01:34 (1977.) ● |
Run | 34.1 km | 12:00:05 | 00:09:38 | 08:45 min/km | +01:39 (61.) ● | +01:26 (328.) ● | +01:56 (2235.) ● |
Run | 38 km | 12:31:53 | 00:31:48 | 08:09 min/km | +04:06 (58.) ● | +03:40 (312.) ● | +05:19 (2146.) ● |
Run | 41.7 km | 13:02:26 | 00:30:33 | 08:15 min/km | +02:59 (54.) ● | +02:26 (282.) ● | +04:11 (2037.) ● |
Run | 42.1 km | 13:05:41 | 00:03:15 | 08:07 min/km | +00:05 (48.) ● | +00:01 (241.) ● | +00:13 (1890.) ● |
Run | 42.2 km | 13:06:02 | 00:00:21 | 03:29 min/km | +00:05 (70.) ● | +00:05 (367.) ● | +00:05 (2369.) ● |
Run | 42.2 km | 13:06:02 | 05:12:48 | 07:24 min/km | +29:05 (56.) ● | +24:43 (293.) ● | +41:47 (2098.) ● |
Total | 226 km | 13:06:02 | 13:06:02 | 17.25 km/h | +47:44 (52.) ● | +37:20 (262.) ● | +01:23:30 (2091.) ● |