Louise Sass -
Ironman Copenhagen 2019

Quick facts

920/67/15All/Gender/AG

F40-44Age group

904Bib number

DENNationality


1:04:23	5:39:53	4:06:20	11:00:18

Compare Louise Sass with other athletes!

904 Sass

866 Davies ×

859 Berg ×

906 Savostyanov ×

375 Lindgren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:52	00:11:52	01:41 min/100m	-02:22 (8.) ●	-02:40 (39.) ●	-02:07 (393.) ●
Swim	1.3 km	00:22:02	00:10:10	01:41 min/100m	-02:02 (8.) ●	-02:18 (38.) ●	-01:49 (391.) ●
Swim	1.8 km	00:30:30	00:08:28	01:41 min/100m	-01:42 (8.) ●	-01:59 (31.) ●	-01:32 (382.) ●
Swim	2.3 km	00:38:58	00:08:28	01:41 min/100m	-01:42 (8.) ●	-01:57 (33.) ●	-01:32 (384.) ●
Swim	3.8 km	01:04:23	00:25:25	01:41 min/100m	-05:04 (8.) ●	-05:46 (36.) ●	-04:34 (390.) ●
Swim	3.8 km	01:04:23	01:04:23	01:41 min/100m	-12:52 (8.) ●	-14:40 (36.) ●	-11:34 (390.) ●
Transition		01:10:15	00:05:52	-	-02:35 (21.) ●	-02:50 (77.) ●	-02:17 (707.) ●
Bike	16 km	01:40:58	00:30:43	31.25 km/h	-01:54 (27.) ●	-01:43 (112.) ●	+00:17 (1490.) ●
Bike	26 km	01:58:14	00:17:16	34.75 km/h	-01:13 (23.) ●	-01:30 (85.) ●	-00:21 (1225.) ●
Bike	34 km	02:12:28	00:14:14	33.72 km/h	-00:12 (40.) ●	-00:29 (171.) ●	+00:31 (1808.) ●
Bike	49 km	02:42:24	00:29:56	30.07 km/h	-01:29 (31.) ●	-01:38 (139.) ●	+00:14 (1555.) ●
Bike	63 km	03:08:04	00:25:40	32.73 km/h	-01:16 (25.) ●	-01:32 (118.) ●	+00:11 (1551.) ●
Bike	72 km	03:25:00	00:16:56	31.89 km/h	-01:38 (21.) ●	-01:39 (99.) ●	-00:13 (1343.) ●
Bike	82 km	03:42:41	00:17:41	33.93 km/h	-01:01 (29.) ●	-01:08 (138.) ●	+00:12 (1595.) ●
Bike	93 km	04:03:07	00:20:26	32.3 km/h	-02:07 (24.) ●	-02:33 (93.) ●	-00:50 (1181.) ●
Bike	103 km	04:21:05	00:17:58	33.4 km/h	-01:12 (28.) ●	-01:32 (118.) ●	-00:17 (1349.) ●
Bike	111 km	04:34:46	00:13:41	35.08 km/h	-01:06 (19.) ●	-01:21 (86.) ●	-00:19 (1212.) ●
Bike	126 km	05:04:21	00:29:35	30.42 km/h	-02:42 (20.) ●	-02:58 (99.) ●	-00:51 (1206.) ●
Bike	140 km	05:31:21	00:27:00	31.11 km/h	-01:25 (30.) ●	-01:39 (138.) ●	+00:20 (1529.) ●
Bike	149 km	05:49:12	00:17:51	30.25 km/h	-01:45 (22.) ●	-01:54 (101.) ●	-00:30 (1245.) ●
Bike	159 km	06:08:09	00:18:57	31.66 km/h	-01:20 (24.) ●	-01:30 (113.) ●	-00:03 (1342.) ●
Bike	170 km	06:30:47	00:22:38	29.16 km/h	-01:29 (28.) ●	-01:50 (138.) ●	-00:06 (1421.) ●
Bike	179.5 km	06:48:47	00:18:00	31.67 km/h	-00:43 (41.) ●	-00:48 (184.) ●	+00:32 (1762.) ●
Bike	180 km	06:50:08	00:01:21	22.22 km/h	+00:03 (51.) ●	+00:02 (255.) ●	+00:07 (1970.) ●
Bike	180 km	06:50:08	05:39:53	31.78 km/h	-22:29 (21.) ●	-25:42 (110.) ●	-01:06 (1396.) ●
Transition		06:53:58	00:03:50	-	-02:41 (15.) ●	-03:27 (65.) ●	-02:36 (476.) ●
Run	1.8 km	07:02:13	00:08:15	04:35 min/km	-01:37 (10.) ●	-01:45 (41.) ●	-01:04 (587.) ●
Run	2.9 km	07:08:00	00:05:47	05:15 min/km	-00:50 (18.) ●	-00:55 (70.) ●	-00:27 (932.) ●
Run	6.8 km	07:28:43	00:20:43	05:18 min/km	-02:49 (19.) ●	-02:53 (84.) ●	-01:20 (1020.) ●
Run	10.5 km	07:49:39	00:20:56	05:39 min/km	-03:18 (17.) ●	-03:24 (74.) ●	-01:45 (921.) ●
Run	12.1 km	07:59:12	00:09:33	05:58 min/km	-01:08 (19.) ●	-01:20 (81.) ●	-00:42 (1027.) ●
Run	13.3 km	08:05:26	00:06:14	05:11 min/km	-00:51 (18.) ●	-00:59 (82.) ●	-00:33 (924.) ●
Run	17 km	08:27:26	00:22:00	05:56 min/km	-02:49 (20.) ●	-03:01 (95.) ●	-01:37 (1043.) ●
Run	20.9 km	08:50:22	00:22:56	05:52 min/km	-02:38 (23.) ●	-03:03 (103.) ●	-01:36 (1080.) ●
Run	22.5 km	09:00:09	00:09:47	06:06 min/km	-01:38 (16.) ●	-01:58 (72.) ●	-01:22 (767.) ●
Run	23.7 km	09:06:33	00:06:24	05:20 min/km	-01:12 (16.) ●	-01:21 (67.) ●	-00:56 (733.) ●
Run	27.5 km	09:29:37	00:23:04	06:04 min/km	-03:12 (23.) ●	-03:40 (95.) ●	-02:18 (940.) ●
Run	31.3 km	09:52:40	00:23:03	06:03 min/km	-04:11 (16.) ●	-04:46 (71.) ●	-03:10 (776.) ●
Run	33 km	10:03:04	00:10:24	06:07 min/km	-01:43 (24.) ●	-01:57 (96.) ●	-01:14 (869.) ●
Run	34.1 km	10:09:41	00:06:37	06:00 min/km	-01:22 (20.) ●	-01:35 (76.) ●	-01:05 (735.) ●
Run	38 km	10:33:02	00:23:21	05:59 min/km	-04:21 (24.) ●	-04:47 (85.) ●	-03:08 (815.) ●
Run	41.7 km	10:57:16	00:24:14	06:32 min/km	-03:20 (28.) ●	-03:53 (119.) ●	-02:08 (1066.) ●
Run	42.1 km	11:00:02	00:02:46	06:55 min/km	-00:24 (23.) ●	-00:28 (106.) ●	-00:16 (971.) ●
Run	42.2 km	11:00:18	00:00:16	02:39 min/km	±00:00 (49.) ●	±00:00 (248.) ●	±00:00 (1567.) ●
Run	42.2 km	11:00:18	04:06:20	05:50 min/km	-37:23 (18.) ●	-41:45 (77.) ●	-24:41 (864.) ●
Total	226 km	11:00:18	11:00:18	20.54 km/h	-01:18:00 (15.) ●	-01:28:24 (67.) ●	-42:14 (920.) ●

Ovr	Gen	Div	Name	#	AG
656	39	10	Eithne McGorman	889	F40-44	IRL	01:21:55	05:15:23	03:51:35	10:37:17
727	43	11	Conny Blumert	370	F40-44	GER	01:01:28	05:20:31	04:13:18	10:43:02
775	46	12	Monika Keunecke	188	F40-44	GER	01:02:15	05:26:49	04:07:11	10:46:56
844	56	13	Lauren Davies	866	F40-44	GBR	01:05:48	05:08:40	04:28:53	10:53:16
865	60	14	Beate Berg	859	F40-44	NOR	01:10:08	05:07:28	04:26:15	10:55:05
920	67	15	Louise Sass	904	F40-44	DEN	01:04:23	05:39:53	04:06:20	11:00:18
935	68	16	Aleksandr Savostyanov	906	F40-44	RUS	01:07:17	05:42:25	03:59:50	11:01:32
953	73	17	Emma Lindgren	375	F40-44	SWE	01:15:03	05:28:27	04:10:15	11:03:54
1030	84	18	Anja Pihl Svendsen Anja Pihl Svendsen	857	F40-44	DEN	01:18:26	05:44:18	03:56:03	11:10:12
1055	85	19	Sheena Keates	881	F40-44	GBR	01:18:27	05:47:24	03:50:24	11:12:26