Mette Søgaard -
Ironman Copenhagen 2019

Quick facts

1252/111/28All/Gender/AG

F40-44Age group

911Bib number

DENNationality


1:19:40	5:44:37	4:13:03	11:29:43

Compare Mette Søgaard with other athletes!

911 Søgaard

887 Malling ×

875 Hansen ×

369 Alvarado ×

905 Savostyanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:41	00:14:41	02:05 min/100m	+00:27 (49.) ●	+00:09 (236.) ●	+00:42 (1756.) ●
Swim	1.3 km	00:27:15	00:12:34	02:05 min/100m	+00:22 (49.) ●	+00:06 (235.) ●	+00:35 (1747.) ●
Swim	1.8 km	00:37:44	00:10:29	02:05 min/100m	+00:19 (49.) ●	+00:02 (231.) ●	+00:29 (1749.) ●
Swim	2.3 km	00:48:13	00:10:29	02:05 min/100m	+00:19 (49.) ●	+00:04 (236.) ●	+00:29 (1750.) ●
Swim	3.8 km	01:19:40	00:31:27	02:05 min/100m	+00:58 (49.) ●	+00:16 (235.) ●	+01:28 (1755.) ●
Swim	3.8 km	01:19:40	01:19:40	02:05 min/100m	+02:25 (49.) ●	+00:37 (235.) ●	+03:43 (1755.) ●
Transition		01:27:12	00:07:32	-	-00:55 (39.) ●	-01:10 (172.) ●	-00:37 (1272.) ●
Bike	16 km	01:58:03	00:30:51	31.12 km/h	-01:46 (30.) ●	-01:35 (123.) ●	+00:25 (1544.) ●
Bike	26 km	02:15:58	00:17:55	33.49 km/h	-00:34 (31.) ●	-00:51 (135.) ●	+00:18 (1589.) ●
Bike	34 km	02:29:32	00:13:34	35.38 km/h	-00:52 (23.) ●	-01:09 (97.) ●	-00:09 (1358.) ●
Bike	49 km	02:59:25	00:29:53	30.12 km/h	-01:32 (28.) ●	-01:41 (136.) ●	+00:11 (1536.) ●
Bike	63 km	03:25:25	00:26:00	32.31 km/h	-00:56 (29.) ●	-01:12 (136.) ●	+00:31 (1660.) ●
Bike	72 km	03:42:46	00:17:21	31.12 km/h	-01:13 (28.) ●	-01:14 (131.) ●	+00:12 (1573.) ●
Bike	82 km	04:00:30	00:17:44	33.83 km/h	-00:58 (31.) ●	-01:05 (148.) ●	+00:15 (1625.) ●
Bike	93 km	04:21:41	00:21:11	31.16 km/h	-01:22 (34.) ●	-01:48 (134.) ●	-00:05 (1456.) ●
Bike	103 km	04:40:18	00:18:37	32.23 km/h	-00:33 (37.) ●	-00:53 (161.) ●	+00:22 (1640.) ●
Bike	111 km	04:55:07	00:14:49	32.4 km/h	+00:02 (43.) ●	-00:13 (189.) ●	+00:49 (1850.) ●
Bike	126 km	05:25:33	00:30:26	29.57 km/h	-01:51 (34.) ●	-02:07 (140.) ●	±00:00 (1435.) ●
Bike	140 km	05:52:58	00:27:25	30.64 km/h	-01:00 (33.) ●	-01:14 (160.) ●	+00:45 (1657.) ●
Bike	149 km	06:11:16	00:18:18	29.51 km/h	-01:18 (26.) ●	-01:27 (125.) ●	-00:03 (1428.) ●
Bike	159 km	06:31:08	00:19:52	30.2 km/h	-00:25 (39.) ●	-00:35 (181.) ●	+00:52 (1725.) ●
Bike	170 km	06:53:25	00:22:17	29.62 km/h	-01:50 (24.) ●	-02:11 (106.) ●	-00:27 (1276.) ●
Bike	179.5 km	07:10:41	00:17:16	33.01 km/h	-01:27 (25.) ●	-01:32 (118.) ●	-00:12 (1408.) ●
Bike	180 km	07:11:49	00:01:08	26.47 km/h	-00:10 (15.) ●	-00:11 (62.) ●	-00:06 (797.) ●
Bike	180 km	07:11:49	05:44:37	31.34 km/h	-17:45 (30.) ●	-20:58 (132.) ●	+03:38 (1513.) ●
Transition		07:16:40	00:04:51	-	-01:40 (27.) ●	-02:26 (114.) ●	-01:35 (903.) ●
Run	1.8 km	07:25:51	00:09:11	05:06 min/km	-00:41 (27.) ●	-00:49 (133.) ●	-00:08 (1375.) ●
Run	2.9 km	07:32:04	00:06:13	05:39 min/km	-00:24 (32.) ●	-00:29 (139.) ●	-00:01 (1451.) ●
Run	6.8 km	07:53:32	00:21:28	05:30 min/km	-02:04 (25.) ●	-02:08 (115.) ●	-00:35 (1260.) ●
Run	10.5 km	08:15:41	00:22:09	05:59 min/km	-02:05 (26.) ●	-02:11 (120.) ●	-00:32 (1303.) ●
Run	12.1 km	08:25:22	00:09:41	06:03 min/km	-01:00 (24.) ●	-01:12 (97.) ●	-00:34 (1124.) ●
Run	13.3 km	08:31:55	00:06:33	05:27 min/km	-00:32 (26.) ●	-00:40 (128.) ●	-00:14 (1271.) ●
Run	17 km	08:54:28	00:22:33	06:05 min/km	-02:16 (29.) ●	-02:28 (128.) ●	-01:04 (1200.) ●
Run	20.9 km	09:17:38	00:23:10	05:56 min/km	-02:24 (25.) ●	-02:49 (116.) ●	-01:22 (1153.) ●
Run	22.5 km	09:27:42	00:10:04	06:17 min/km	-01:21 (21.) ●	-01:41 (91.) ●	-01:05 (912.) ●
Run	23.7 km	09:34:23	00:06:41	05:34 min/km	-00:55 (24.) ●	-01:04 (94.) ●	-00:39 (951.) ●
Run	27.5 km	09:57:16	00:22:53	06:01 min/km	-03:23 (19.) ●	-03:51 (89.) ●	-02:29 (883.) ●
Run	31.3 km	10:20:50	00:23:34	06:12 min/km	-03:40 (19.) ●	-04:15 (87.) ●	-02:39 (883.) ●
Run	33 km	10:31:08	00:10:18	06:03 min/km	-01:49 (23.) ●	-02:03 (90.) ●	-01:20 (820.) ●
Run	34.1 km	10:38:01	00:06:53	06:15 min/km	-01:06 (26.) ●	-01:19 (100.) ●	-00:49 (909.) ●
Run	38 km	11:01:55	00:23:54	06:07 min/km	-03:48 (28.) ●	-04:14 (102.) ●	-02:35 (943.) ●
Run	41.7 km	11:26:25	00:24:30	06:37 min/km	-03:04 (31.) ●	-03:37 (131.) ●	-01:52 (1120.) ●
Run	42.1 km	11:29:28	00:03:03	07:37 min/km	-00:07 (39.) ●	-00:11 (196.) ●	+00:01 (1559.) ●
Run	42.2 km	11:29:43	00:00:15	02:29 min/km	-00:01 (35.) ●	-00:01 (191.) ●	-00:01 (1224.) ●
Run	42.2 km	11:29:43	04:13:03	05:59 min/km	-30:40 (25.) ●	-35:02 (93.) ●	-17:58 (1024.) ●
Total	226 km	11:29:43	11:29:43	19.66 km/h	-48:35 (28.) ●	-58:59 (111.) ●	-12:49 (1252.) ●

Ovr	Gen	Div	Name	#	AG
1182	101	23	Natalia Ciftci	863	F40-44	TUR	01:11:30	05:51:41	04:09:09	11:23:51
1212	103	24	Victoria Dutton	869	F40-44	GBR	01:11:05	05:44:40	04:11:04	11:26:16
1219	104	25	Ginie Ydens-Bogaert	923	F40-44	BEL	01:11:49	05:42:20	04:18:10	11:26:50
1231	106	26	Pernille Sønderskov Malling	887	F40-44	DEN	01:18:26	05:35:00	04:19:14	11:27:59
1236	108	27	Pernille Højvig Hansen	875	F40-44	DEN	01:34:03	05:43:09	03:58:39	11:28:18
1252	111	28	Mette Søgaard	911	F40-44	DEN	01:19:40	05:44:37	04:13:03	11:29:43
1287	118	29	Melissa Alvarado	369	F40-44	HON	00:58:52	05:54:37	04:21:58	11:32:13
1295	120	30	Aleksandr Savostyanov	905	F40-44	RUS	01:24:01	05:57:47	03:54:07	11:32:49
1296	121	31	Caroline Myhre-Gregersen	892	F40-44	DEN	01:07:28	05:37:28	04:40:17	11:32:54
1353	126	32	Birthe Hjøllund	876	F40-44	DEN	01:19:01	05:41:00	04:27:12	11:38:24