Irene Alisjahbana -
Ironman Copenhagen 2019

Quick facts

2520/390/58All/Gender/AG

F45-49Age group

925Bib number

SGPNationality


1:44:47	6:44:57	6:14:48	14:58:53

Compare Irene Alisjahbana with other athletes!

925 Alisjahbana

978 Silverang ×

942 Graham ×

932 Bjersand ×

972 Rhodes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:19:18	00:19:18	02:45 min/100m	+04:17 (61.) ●	+04:46 (397.) ●	+05:19 (2515.) ●
Swim	1.3 km	00:35:51	00:16:33	02:45 min/100m	+03:41 (61.) ●	+04:05 (397.) ●	+04:34 (2515.) ●
Swim	1.8 km	00:49:38	00:13:47	02:45 min/100m	+03:03 (61.) ●	+03:20 (397.) ●	+03:47 (2515.) ●
Swim	2.3 km	01:03:25	00:13:47	02:45 min/100m	+03:04 (61.) ●	+03:22 (397.) ●	+03:47 (2515.) ●
Swim	3.8 km	01:44:47	00:41:22	02:45 min/100m	+09:11 (61.) ●	+10:11 (397.) ●	+11:23 (2515.) ●
Swim	3.8 km	01:44:47	01:44:47	02:45 min/100m	+23:16 (61.) ●	+25:44 (397.) ●	+28:50 (2515.) ●
Transition		01:51:06	00:06:19	-	-03:26 (10.) ●	-02:23 (110.) ●	-01:50 (883.) ●
Bike	16 km	02:25:42	00:34:36	27.75 km/h	+01:54 (53.) ●	+02:10 (330.) ●	+04:10 (2409.) ●
Bike	26 km	02:45:57	00:20:15	29.63 km/h	+01:01 (48.) ●	+01:29 (323.) ●	+02:38 (2373.) ●
Bike	34 km	03:01:54	00:15:57	30.09 km/h	+00:17 (53.) ●	+01:14 (343.) ●	+02:14 (2432.) ●
Bike	49 km	03:36:22	00:34:28	26.11 km/h	+02:26 (51.) ●	+02:54 (334.) ●	+04:46 (2371.) ●
Bike	63 km	04:04:53	00:28:31	29.46 km/h	+00:54 (44.) ●	+01:19 (289.) ●	+03:02 (2278.) ●
Bike	72 km	04:25:19	00:20:26	26.43 km/h	+01:37 (53.) ●	+01:51 (337.) ●	+03:17 (2418.) ●
Bike	82 km	04:46:32	00:21:13	28.28 km/h	+02:00 (53.) ●	+02:24 (344.) ●	+03:44 (2432.) ●
Bike	93 km	05:11:02	00:24:30	26.94 km/h	+01:02 (45.) ●	+01:31 (294.) ●	+03:14 (2212.) ●
Bike	103 km	05:36:26	00:25:24	23.62 km/h	+05:23 (58.) ●	+05:54 (399.) ●	+07:09 (2543.) ●
Bike	111 km	05:52:51	00:16:25	29.24 km/h	+01:13 (50.) ●	+01:23 (325.) ●	+02:25 (2367.) ●
Bike	126 km	06:27:18	00:34:27	26.12 km/h	+01:19 (42.) ●	+01:54 (286.) ●	+04:01 (2174.) ●
Bike	140 km	06:58:13	00:30:55	27.17 km/h	+01:50 (48.) ●	+02:16 (313.) ●	+04:15 (2285.) ●
Bike	149 km	07:20:24	00:22:11	24.34 km/h	+02:07 (54.) ●	+02:26 (340.) ●	+03:50 (2383.) ●
Bike	159 km	07:44:06	00:23:42	25.32 km/h	+02:54 (55.) ●	+03:15 (373.) ●	+04:42 (2474.) ●
Bike	170 km	08:12:12	00:28:06	23.49 km/h	+02:33 (52.) ●	+03:38 (355.) ●	+05:22 (2410.) ●
Bike	179.5 km	08:34:31	00:22:19	25.54 km/h	+03:12 (57.) ●	+03:31 (376.) ●	+04:51 (2497.) ●
Bike	180 km	08:36:03	00:01:32	19.57 km/h	+00:10 (52.) ●	+00:13 (354.) ●	+00:18 (2420.) ●
Bike	180 km	08:36:03	06:44:57	26.67 km/h	+31:52 (52.) ●	+39:22 (337.) ●	+01:03:58 (2403.) ●
Transition		08:44:05	00:08:02	-	+00:06 (40.) ●	+00:45 (269.) ●	+01:36 (1980.) ●
Run	1.8 km	08:55:36	00:11:31	06:23 min/km	+00:55 (51.) ●	+01:31 (355.) ●	+02:12 (2388.) ●
Run	2.9 km	09:03:05	00:07:29	06:48 min/km	+00:24 (46.) ●	+00:47 (329.) ●	+01:15 (2315.) ●
Run	6.8 km	09:29:41	00:26:36	06:49 min/km	+02:00 (49.) ●	+03:00 (346.) ●	+04:33 (2318.) ●
Run	10.5 km	09:58:19	00:28:38	07:44 min/km	+02:53 (48.) ●	+04:18 (358.) ●	+05:57 (2384.) ●
Run	12.1 km	10:12:10	00:13:51	08:39 min/km	+02:20 (54.) ●	+02:58 (385.) ●	+03:36 (2450.) ●
Run	13.3 km	10:20:24	00:08:14	06:51 min/km	+00:38 (48.) ●	+01:01 (342.) ●	+01:27 (2280.) ●
Run	17 km	10:50:56	00:30:32	08:15 min/km	+03:48 (48.) ●	+05:31 (365.) ●	+06:55 (2374.) ●
Run	20.9 km	11:23:19	00:32:23	08:18 min/km	+04:29 (50.) ●	+06:24 (372.) ●	+07:51 (2402.) ●
Run	22.5 km	11:43:29	00:20:10	12:36 min/km	+07:30 (61.) ●	+08:25 (406.) ●	+09:01 (2561.) ●
Run	23.7 km	11:55:14	00:11:45	09:47 min/km	+03:29 (60.) ●	+04:00 (403.) ●	+04:25 (2541.) ●
Run	27.5 km	12:32:47	00:37:33	09:52 min/km	+09:06 (59.) ●	+10:49 (393.) ●	+12:11 (2524.) ●
Run	31.3 km	13:10:19	00:37:32	09:52 min/km	+07:47 (56.) ●	+09:43 (392.) ●	+11:19 (2500.) ●
Run	33 km	13:29:37	00:19:18	11:21 min/km	+06:08 (60.) ●	+06:57 (404.) ●	+07:40 (2558.) ●
Run	34.1 km	13:39:48	00:10:11	09:15 min/km	+01:27 (49.) ●	+01:59 (355.) ●	+02:29 (2350.) ●
Run	38 km	14:20:30	00:40:42	10:26 min/km	+10:02 (57.) ●	+12:34 (397.) ●	+14:13 (2539.) ●
Run	41.7 km	14:54:05	00:33:35	09:04 min/km	+03:29 (46.) ●	+05:28 (332.) ●	+07:13 (2267.) ●
Run	42.1 km	14:58:12	00:04:07	10:17 min/km	+00:40 (53.) ●	+00:53 (366.) ●	+01:05 (2410.) ●
Run	42.2 km	14:58:53	00:00:41	06:49 min/km	+00:23 (61.) ●	+00:25 (407.) ●	+00:25 (2556.) ●
Run	42.2 km	14:58:53	06:14:48	08:52 min/km	+01:07:28 (54.) ●	+01:26:43 (385.) ●	+01:43:47 (2491.) ●
Total	226 km	14:58:53	14:58:53	15.09 km/h	+01:59:16 (58.) ●	+02:30:11 (390.) ●	+03:16:21 (2520.) ●

Ovr	Gen	Div	Name	#	AG
2447	372	53	Anne Smart	979	F45-49	USA	01:14:44	07:01:26	05:56:10	14:29:17
2448	373	54	Tuyet Lam-Hansen	958	F45-49	USA	01:28:30	06:43:10	06:01:18	14:29:38
2472	379	55	Katja Jääskeläinen	952	F45-49	FIN	01:30:25	07:13:45	05:20:45	14:35:23
2495	384	56	Elina Silverang	978	F45-49	FIN	01:27:34	06:23:51	06:35:18	14:45:18
2508	386	57	Bridget Graham	942	F45-49	GBR	01:06:24	05:53:50	07:35:55	14:53:38
2520	390	58	Irene Alisjahbana	925	F45-49	SGP	01:44:47	06:44:57	06:14:48	14:58:53
2546	398	59	Kathrine Bjersand	932	F45-49	NOR	01:34:43	06:58:09	06:21:57	15:23:03
2558	402	60	Amanda Rhodes	972	F45-49	GBR	01:30:08	07:11:22	06:35:22	15:36:25
2563	405	61	Veronica Maldonado Olea	378	F45-49	CHI	01:28:54	07:21:44	06:41:47	15:45:21