Hege Hansen -
Ironman Copenhagen 2019

Quick facts

2410/354/48All/Gender/AG

F45-49Age group

945Bib number

NORNationality


1:43:38	6:41:59	5:18:32	14:17:16

Compare Hege Hansen with other athletes!

945 Hansen

962 Maeda-Karmann ×

954 Kashinova ×

988 Thomas ×

993 White ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:19:05	00:19:05	02:43 min/100m	+04:04 (60.) ●	+04:33 (395.) ●	+05:06 (2506.) ●
Swim	1.3 km	00:35:27	00:16:22	02:43 min/100m	+03:30 (60.) ●	+03:54 (395.) ●	+04:23 (2507.) ●
Swim	1.8 km	00:49:05	00:13:38	02:43 min/100m	+02:54 (60.) ●	+03:11 (395.) ●	+03:38 (2506.) ●
Swim	2.3 km	01:02:44	00:13:39	02:43 min/100m	+02:56 (60.) ●	+03:14 (395.) ●	+03:39 (2507.) ●
Swim	3.8 km	01:43:38	00:40:54	02:43 min/100m	+08:43 (60.) ●	+09:43 (395.) ●	+10:55 (2507.) ●
Swim	3.8 km	01:43:38	01:43:38	02:43 min/100m	+22:07 (60.) ●	+24:35 (395.) ●	+27:41 (2507.) ●
Transition		01:58:07	00:14:29	-	+04:44 (57.) ●	+05:47 (383.) ●	+06:20 (2441.) ●
Bike	16 km	02:35:01	00:36:54	26.02 km/h	+04:12 (59.) ●	+04:28 (387.) ●	+06:28 (2525.) ●
Bike	26 km	02:55:17	00:20:16	29.61 km/h	+01:02 (49.) ●	+01:30 (325.) ●	+02:39 (2375.) ●
Bike	34 km	03:10:47	00:15:30	30.97 km/h	-00:10 (44.) ●	+00:47 (303.) ●	+01:47 (2335.) ●
Bike	49 km	03:43:52	00:33:05	27.2 km/h	+01:03 (44.) ●	+01:31 (288.) ●	+03:23 (2236.) ●
Bike	63 km	04:11:51	00:27:59	30.02 km/h	+00:22 (38.) ●	+00:47 (255.) ●	+02:30 (2185.) ●
Bike	72 km	04:30:35	00:18:44	28.83 km/h	-00:05 (31.) ●	+00:09 (238.) ●	+01:35 (2096.) ●
Bike	82 km	04:50:42	00:20:07	29.83 km/h	+00:54 (41.) ●	+01:18 (288.) ●	+02:38 (2263.) ●
Bike	93 km	05:15:50	00:25:08	26.26 km/h	+01:40 (49.) ●	+02:09 (319.) ●	+03:52 (2289.) ●
Bike	103 km	05:37:23	00:21:33	27.84 km/h	+01:32 (47.) ●	+02:03 (321.) ●	+03:18 (2314.) ●
Bike	111 km	05:53:13	00:15:50	30.32 km/h	+00:38 (40.) ●	+00:48 (285.) ●	+01:50 (2240.) ●
Bike	126 km	06:33:40	00:40:27	22.25 km/h	+07:19 (61.) ●	+07:54 (393.) ●	+10:01 (2531.) ●
Bike	140 km	07:02:58	00:29:18	28.67 km/h	+00:13 (32.) ●	+00:39 (237.) ●	+02:38 (2043.) ●
Bike	149 km	07:24:08	00:21:10	25.51 km/h	+01:06 (44.) ●	+01:25 (290.) ●	+02:49 (2226.) ●
Bike	159 km	07:47:01	00:22:53	26.22 km/h	+02:05 (53.) ●	+02:26 (339.) ●	+03:53 (2392.) ●
Bike	170 km	08:14:51	00:27:50	23.71 km/h	+02:17 (50.) ●	+03:22 (346.) ●	+05:06 (2388.) ●
Bike	179.5 km	08:38:22	00:23:31	24.24 km/h	+04:24 (61.) ●	+04:43 (394.) ●	+06:03 (2535.) ●
Bike	180 km	08:40:06	00:01:44	17.31 km/h	+00:22 (59.) ●	+00:25 (400.) ●	+00:30 (2548.) ●
Bike	180 km	08:40:06	06:41:59	26.87 km/h	+28:54 (49.) ●	+36:24 (329.) ●	+01:01:00 (2376.) ●
Transition		08:58:44	00:18:38	-	+10:42 (60.) ●	+11:21 (400.) ●	+12:12 (2550.) ●
Run	1.8 km	09:09:42	00:10:58	06:05 min/km	+00:22 (45.) ●	+00:58 (326.) ●	+01:39 (2294.) ●
Run	2.9 km	09:17:16	00:07:34	06:52 min/km	+00:29 (48.) ●	+00:52 (339.) ●	+01:20 (2339.) ●
Run	6.8 km	09:43:13	00:25:57	06:39 min/km	+01:21 (45.) ●	+02:21 (325.) ●	+03:54 (2251.) ●
Run	10.5 km	10:09:48	00:26:35	07:11 min/km	+00:50 (38.) ●	+02:15 (312.) ●	+03:54 (2205.) ●
Run	12.1 km	10:21:05	00:11:17	07:03 min/km	-00:14 (29.) ●	+00:24 (262.) ●	+01:02 (1967.) ●
Run	13.3 km	10:29:06	00:08:01	06:40 min/km	+00:25 (45.) ●	+00:48 (324.) ●	+01:14 (2218.) ●
Run	17 km	10:56:32	00:27:26	07:24 min/km	+00:42 (37.) ●	+02:25 (308.) ●	+03:49 (2138.) ●
Run	20.9 km	11:26:38	00:30:06	07:43 min/km	+02:12 (45.) ●	+04:07 (344.) ●	+05:34 (2265.) ●
Run	22.5 km	11:38:13	00:11:35	07:14 min/km	-01:05 (23.) ●	-00:10 (212.) ●	+00:26 (1652.) ●
Run	23.7 km	11:46:32	00:08:19	06:55 min/km	+00:03 (35.) ●	+00:34 (289.) ●	+00:59 (2017.) ●
Run	27.5 km	12:14:38	00:28:06	07:23 min/km	-00:21 (31.) ●	+01:22 (266.) ●	+02:44 (1908.) ●
Run	31.3 km	12:44:34	00:29:56	07:52 min/km	+00:11 (36.) ●	+02:07 (284.) ●	+03:43 (1998.) ●
Run	33 km	12:57:48	00:13:14	07:47 min/km	+00:04 (33.) ●	+00:53 (277.) ●	+01:36 (1985.) ●
Run	34.1 km	13:07:16	00:09:28	08:36 min/km	+00:44 (42.) ●	+01:16 (322.) ●	+01:46 (2204.) ●
Run	38 km	13:38:37	00:31:21	08:02 min/km	+00:41 (38.) ●	+03:13 (303.) ●	+04:52 (2103.) ●
Run	41.7 km	14:13:48	00:35:11	09:30 min/km	+05:05 (51.) ●	+07:04 (359.) ●	+08:49 (2362.) ●
Run	42.1 km	14:17:02	00:03:14	08:05 min/km	-00:13 (25.) ●	±00:00 (236.) ●	+00:12 (1860.) ●
Run	42.2 km	14:17:16	00:00:14	02:19 min/km	-00:04 (12.) ●	-00:02 (126.) ●	-00:02 (821.) ●
Run	42.2 km	14:17:16	05:18:32	07:32 min/km	+11:12 (39.) ●	+30:27 (312.) ●	+47:31 (2162.) ●
Total	226 km	14:17:16	14:17:16	15.82 km/h	+01:17:39 (48.) ●	+01:48:34 (354.) ●	+02:34:44 (2410.) ●

Ovr	Gen	Div	Name	#	AG
2346	334	43	Lydie Antoine	927	F45-49	FRA	01:17:53	06:15:18	05:59:53	13:56:26
2352	337	44	Siobhan Brewer	934	F45-49	GBR	01:30:24	06:42:15	05:09:21	13:58:55
2393	346	45	Zandra Åström	996	F45-49	SWE	01:23:05	06:02:22	06:31:34	14:12:34
2398	347	46	Pernille Maeda-Karmann	962	F45-49	DEN	01:18:10	06:16:18	06:09:34	14:14:43
2404	351	47	Akulina Kashinova	954	F45-49	RUS	01:31:48	07:22:23	05:07:52	14:16:12
2410	354	48	Hege Hansen	945	F45-49	NOR	01:43:38	06:41:59	05:18:32	14:17:16
2418	358	49	Tracy Thomas	988	F45-49	GBR	01:37:47	06:28:07	05:50:14	14:20:49
2427	363	50	Elaine White	993	F45-49	GBR	01:26:20	06:48:56	05:47:52	14:22:27
2441	368	51	Anne Kirk Bentzen	930	F45-49	DEN	01:33:50	06:27:11	06:15:25	14:26:23
2442	369	52	Zoe McBeth	964	F45-49	GBR	01:27:30	07:22:42	05:18:32	14:26:45