Monica Jakobsen -
Ironman Copenhagen 2019

Quick facts

1454/139/12All/Gender/AG

F45-49Age group

948Bib number

NORNationality


1:04:33	6:06:58	4:27:29	11:47:55

Compare Monica Jakobsen with other athletes!

948 Jakobsen

643 Heramb ×

618 Gimsing ×

961 Lumia ×

956 Kittilsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:53	00:11:53	01:41 min/100m	-03:08 (2.) ●	-02:39 (41.) ●	-02:06 (402.) ●
Swim	1.3 km	00:22:05	00:10:12	01:41 min/100m	-02:40 (2.) ●	-02:16 (41.) ●	-01:47 (402.) ●
Swim	1.8 km	00:30:35	00:08:30	01:42 min/100m	-02:14 (2.) ●	-01:57 (34.) ●	-01:30 (399.) ●
Swim	2.3 km	00:39:04	00:08:29	01:41 min/100m	-02:14 (2.) ●	-01:56 (36.) ●	-01:31 (396.) ●
Swim	3.8 km	01:04:33	00:25:29	01:41 min/100m	-06:42 (2.) ●	-05:42 (40.) ●	-04:30 (403.) ●
Swim	3.8 km	01:04:33	01:04:33	01:41 min/100m	-16:58 (2.) ●	-14:30 (40.) ●	-11:24 (403.) ●
Transition		01:10:42	00:06:09	-	-03:36 (9.) ●	-02:33 (99.) ●	-02:00 (813.) ●
Bike	16 km	01:42:07	00:31:25	30.56 km/h	-01:17 (17.) ●	-01:01 (158.) ●	+00:59 (1734.) ●
Bike	26 km	02:00:37	00:18:30	32.43 km/h	-00:44 (23.) ●	-00:16 (188.) ●	+00:53 (1865.) ●
Bike	34 km	02:14:48	00:14:11	33.84 km/h	-01:29 (20.) ●	-00:32 (163.) ●	+00:28 (1772.) ●
Bike	49 km	02:45:07	00:30:19	29.69 km/h	-01:43 (19.) ●	-01:15 (153.) ●	+00:37 (1666.) ●
Bike	63 km	03:11:28	00:26:21	31.88 km/h	-01:16 (18.) ●	-00:51 (159.) ●	+00:52 (1775.) ●
Bike	72 km	03:29:00	00:17:32	30.8 km/h	-01:17 (16.) ●	-01:03 (150.) ●	+00:23 (1669.) ●
Bike	82 km	03:46:41	00:17:41	33.93 km/h	-01:32 (16.) ●	-01:08 (139.) ●	+00:12 (1596.) ●
Bike	93 km	04:09:34	00:22:53	28.84 km/h	-00:35 (26.) ●	-00:06 (219.) ●	+01:37 (1921.) ●
Bike	103 km	04:28:03	00:18:29	32.46 km/h	-01:32 (20.) ●	-01:01 (155.) ●	+00:14 (1585.) ●
Bike	111 km	04:41:44	00:13:41	35.08 km/h	-01:31 (9.) ●	-01:21 (87.) ●	-00:19 (1213.) ●
Bike	126 km	05:12:18	00:30:34	29.44 km/h	-02:34 (18.) ●	-01:59 (147.) ●	+00:08 (1478.) ●
Bike	140 km	05:40:16	00:27:58	30.04 km/h	-01:07 (23.) ●	-00:41 (183.) ●	+01:18 (1803.) ●
Bike	149 km	05:58:25	00:18:09	29.75 km/h	-01:55 (14.) ●	-01:36 (117.) ●	-00:12 (1358.) ●
Bike	159 km	06:20:05	00:21:40	27.69 km/h	+00:52 (44.) ●	+01:13 (287.) ●	+02:40 (2241.) ●
Bike	170 km	06:58:37	00:38:32	17.13 km/h	+12:59 (60.) ●	+14:04 (406.) ●	+15:48 (2562.) ●
Bike	179.5 km	07:16:33	00:17:56	31.78 km/h	-01:11 (22.) ●	-00:52 (179.) ●	+00:28 (1744.) ●
Bike	180 km	07:17:40	00:01:07	26.87 km/h	-00:15 (3.) ●	-00:12 (50.) ●	-00:07 (709.) ●
Bike	180 km	07:17:40	06:06:58	29.43 km/h	-06:07 (29.) ●	+01:23 (224.) ●	+25:59 (1971.) ●
Transition		07:20:26	00:02:46	-	-05:10 (1.) ●	-04:31 (17.) ●	-03:40 (136.) ●
Run	1.8 km	07:29:41	00:09:15	05:08 min/km	-01:21 (9.) ●	-00:45 (137.) ●	-00:04 (1416.) ●
Run	2.9 km	07:36:05	00:06:24	05:49 min/km	-00:41 (16.) ●	-00:18 (170.) ●	+00:10 (1650.) ●
Run	6.8 km	07:58:19	00:22:14	05:42 min/km	-02:22 (15.) ●	-01:22 (145.) ●	+00:11 (1499.) ●
Run	10.5 km	08:21:00	00:22:41	06:07 min/km	-03:04 (13.) ●	-01:39 (141.) ●	±00:00 (1453.) ●
Run	12.1 km	08:31:33	00:10:33	06:35 min/km	-00:58 (21.) ●	-00:20 (183.) ●	+00:18 (1623.) ●
Run	13.3 km	08:38:18	00:06:45	05:37 min/km	-00:51 (19.) ●	-00:28 (165.) ●	-00:02 (1453.) ●
Run	17 km	09:01:20	00:23:02	06:13 min/km	-03:42 (17.) ●	-01:59 (144.) ●	-00:35 (1321.) ●
Run	20.9 km	09:24:57	00:23:37	06:03 min/km	-04:17 (14.) ●	-02:22 (136.) ●	-00:55 (1256.) ●
Run	22.5 km	09:35:42	00:10:45	06:43 min/km	-01:55 (14.) ●	-01:00 (147.) ●	-00:24 (1266.) ●
Run	23.7 km	09:42:35	00:06:53	05:44 min/km	-01:23 (14.) ●	-00:52 (124.) ●	-00:27 (1131.) ●
Run	27.5 km	10:06:50	00:24:15	06:22 min/km	-04:12 (14.) ●	-02:29 (138.) ●	-01:07 (1199.) ●
Run	31.3 km	10:36:07	00:29:17	07:42 min/km	-00:28 (35.) ●	+01:28 (267.) ●	+03:04 (1922.) ●
Run	33 km	10:47:06	00:10:59	06:27 min/km	-02:11 (12.) ●	-01:22 (134.) ●	-00:39 (1163.) ●
Run	34.1 km	10:54:27	00:07:21	06:40 min/km	-01:23 (17.) ●	-00:51 (150.) ●	-00:21 (1252.) ●
Run	38 km	11:20:18	00:25:51	06:37 min/km	-04:49 (20.) ●	-02:17 (169.) ●	-00:38 (1348.) ●
Run	41.7 km	11:44:52	00:24:34	06:38 min/km	-05:32 (13.) ●	-03:33 (132.) ●	-01:48 (1130.) ●
Run	42.1 km	11:47:42	00:02:50	07:05 min/km	-00:37 (13.) ●	-00:24 (125.) ●	-00:12 (1123.) ●
Run	42.2 km	11:47:55	00:00:13	02:09 min/km	-00:05 (6.) ●	-00:03 (72.) ●	-00:03 (480.) ●
Run	42.2 km	11:47:55	04:27:29	06:20 min/km	-39:51 (12.) ●	-20:36 (150.) ●	-03:32 (1357.) ●
Total	226 km	11:47:55	11:47:55	19.15 km/h	-01:11:42 (12.) ●	-40:47 (139.) ●	+05:23 (1454.) ●

Ovr	Gen	Div	Name	#	AG
1249	110	7	Veera Sylvius	984	F45-49	FIN	01:18:50	05:32:38	04:29:57	11:29:31
1262	114	8	Christine Kohler Neri	957	F45-49	SUI	01:09:58	05:40:29	04:27:35	11:30:13
1269	116	9	Marja Vesikko	991	F45-49	FIN	01:22:11	05:38:17	04:17:11	11:30:36
1337	125	10	Maj-Britt Heramb	643	F45-49	DEN	01:25:51	05:38:31	04:20:10	11:36:40
1441	137	11	Anne Louise Gimsing	618	F45-49	DEN	01:13:42	05:58:52	04:11:59	11:47:01
1454	139	12	Monica Jakobsen	948	F45-49	NOR	01:04:33	06:06:58	04:27:29	11:47:55
1461	141	13	Mirka Lumia	961	F45-49	FIN	01:41:11	05:43:52	04:10:40	11:48:25
1500	151	14	Janne Kittilsen	956	F45-49	NOR	01:15:10	05:35:11	04:50:55	11:52:52
1501	152	15	Trine Storm	982	F45-49	DEN	01:13:08	05:48:48	04:38:32	11:52:59
1574	162	16	Eija Pasanen	379	F45-49	FIN	01:24:07	05:47:20	04:37:16	12:00:06