Tuyet Lam-Hansen -
Ironman Copenhagen 2019

Quick facts

2448/373/54All/Gender/AG

F45-49Age group

958Bib number

USANationality


1:28:30	6:43:10	6:01:18	14:29:38

Compare Tuyet Lam-Hansen with other athletes!

958 Lam-Hansen

964 McBeth ×

979 Smart ×

952 Jääskeläinen ×

978 Silverang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:18	00:16:18	02:19 min/100m	+01:17 (43.) ●	+01:46 (321.) ●	+02:19 (2211.) ●
Swim	1.3 km	00:30:17	00:13:59	02:19 min/100m	+01:07 (43.) ●	+01:31 (322.) ●	+02:00 (2213.) ●
Swim	1.8 km	00:41:55	00:11:38	02:19 min/100m	+00:54 (43.) ●	+01:11 (320.) ●	+01:38 (2208.) ●
Swim	2.3 km	00:53:34	00:11:39	02:19 min/100m	+00:56 (43.) ●	+01:14 (322.) ●	+01:39 (2212.) ●
Swim	3.8 km	01:28:30	00:34:56	02:19 min/100m	+02:45 (43.) ●	+03:45 (321.) ●	+04:57 (2212.) ●
Swim	3.8 km	01:28:30	01:28:30	02:19 min/100m	+06:59 (43.) ●	+09:27 (321.) ●	+12:33 (2212.) ●
Transition		01:37:26	00:08:56	-	-00:49 (30.) ●	+00:14 (235.) ●	+00:47 (1684.) ●
Bike	16 km	02:11:23	00:33:57	28.28 km/h	+01:15 (46.) ●	+01:31 (298.) ●	+03:31 (2335.) ●
Bike	26 km	02:31:37	00:20:14	29.65 km/h	+01:00 (47.) ●	+01:28 (322.) ●	+02:37 (2369.) ●
Bike	34 km	02:47:10	00:15:33	30.87 km/h	-00:07 (45.) ●	+00:50 (308.) ●	+01:50 (2346.) ●
Bike	49 km	03:20:25	00:33:15	27.07 km/h	+01:13 (46.) ●	+01:41 (294.) ●	+03:33 (2260.) ●
Bike	63 km	03:48:59	00:28:34	29.4 km/h	+00:57 (45.) ●	+01:22 (294.) ●	+03:05 (2287.) ●
Bike	72 km	04:08:50	00:19:51	27.2 km/h	+01:02 (48.) ●	+01:16 (306.) ●	+02:42 (2327.) ●
Bike	82 km	04:30:35	00:21:45	27.59 km/h	+02:32 (57.) ●	+02:56 (367.) ●	+04:16 (2478.) ●
Bike	93 km	04:57:08	00:26:33	24.86 km/h	+03:05 (53.) ●	+03:34 (357.) ●	+05:17 (2423.) ●
Bike	103 km	05:19:01	00:21:53	27.42 km/h	+01:52 (51.) ●	+02:23 (344.) ●	+03:38 (2374.) ●
Bike	111 km	05:35:34	00:16:33	29 km/h	+01:21 (53.) ●	+01:31 (334.) ●	+02:33 (2394.) ●
Bike	126 km	06:13:26	00:37:52	23.77 km/h	+04:44 (53.) ●	+05:19 (361.) ●	+07:26 (2441.) ●
Bike	140 km	06:45:50	00:32:24	25.93 km/h	+03:19 (57.) ●	+03:45 (359.) ●	+05:44 (2438.) ●
Bike	149 km	07:08:44	00:22:54	23.58 km/h	+02:50 (55.) ●	+03:09 (365.) ●	+04:33 (2445.) ●
Bike	159 km	07:31:31	00:22:47	26.34 km/h	+01:59 (52.) ●	+02:20 (332.) ●	+03:47 (2378.) ●
Bike	170 km	07:58:12	00:26:41	24.73 km/h	+01:08 (45.) ●	+02:13 (313.) ●	+03:57 (2267.) ●
Bike	179.5 km	08:19:08	00:20:56	27.23 km/h	+01:49 (52.) ●	+02:08 (335.) ●	+03:28 (2372.) ●
Bike	180 km	08:20:36	00:01:28	20.45 km/h	+00:06 (47.) ●	+00:09 (329.) ●	+00:14 (2323.) ●
Bike	180 km	08:20:36	06:43:10	26.79 km/h	+30:05 (51.) ●	+37:35 (333.) ●	+01:02:11 (2385.) ●
Transition		08:28:20	00:07:44	-	-00:12 (36.) ●	+00:27 (256.) ●	+01:18 (1919.) ●
Run	1.8 km	08:40:55	00:12:35	06:59 min/km	+01:59 (55.) ●	+02:35 (384.) ●	+03:16 (2490.) ●
Run	2.9 km	08:49:19	00:08:24	07:38 min/km	+01:19 (56.) ●	+01:42 (383.) ●	+02:10 (2481.) ●
Run	6.8 km	09:20:02	00:30:43	07:52 min/km	+06:07 (58.) ●	+07:07 (387.) ●	+08:40 (2504.) ●
Run	10.5 km	09:50:35	00:30:33	08:15 min/km	+04:48 (53.) ●	+06:13 (383.) ●	+07:52 (2476.) ●
Run	12.1 km	10:04:14	00:13:39	08:31 min/km	+02:08 (53.) ●	+02:46 (378.) ●	+03:24 (2437.) ●
Run	13.3 km	10:13:54	00:09:40	08:03 min/km	+02:04 (56.) ●	+02:27 (391.) ●	+02:53 (2491.) ●
Run	17 km	10:47:16	00:33:22	09:01 min/km	+06:38 (55.) ●	+08:21 (391.) ●	+09:45 (2491.) ●
Run	20.9 km	11:20:15	00:32:59	08:27 min/km	+05:05 (53.) ●	+07:00 (381.) ●	+08:27 (2431.) ●
Run	22.5 km	11:36:14	00:15:59	09:59 min/km	+03:19 (57.) ●	+04:14 (391.) ●	+04:50 (2488.) ●
Run	23.7 km	11:45:39	00:09:25	07:50 min/km	+01:09 (46.) ●	+01:40 (354.) ●	+02:05 (2329.) ●
Run	27.5 km	12:17:09	00:31:30	08:17 min/km	+03:03 (47.) ●	+04:46 (346.) ●	+06:08 (2277.) ●
Run	31.3 km	12:48:41	00:31:32	08:17 min/km	+01:47 (44.) ●	+03:43 (318.) ●	+05:19 (2166.) ●
Run	33 km	13:02:59	00:14:18	08:24 min/km	+01:08 (45.) ●	+01:57 (325.) ●	+02:40 (2218.) ●
Run	34.1 km	13:14:00	00:11:01	10:00 min/km	+02:17 (53.) ●	+02:49 (381.) ●	+03:19 (2463.) ●
Run	38 km	13:50:21	00:36:21	09:19 min/km	+05:41 (51.) ●	+08:13 (374.) ●	+09:52 (2429.) ●
Run	41.7 km	14:25:01	00:34:40	09:22 min/km	+04:34 (50.) ●	+06:33 (349.) ●	+08:18 (2332.) ●
Run	42.1 km	14:29:18	00:04:17	10:42 min/km	+00:50 (54.) ●	+01:03 (373.) ●	+01:15 (2445.) ●
Run	42.2 km	14:29:38	00:00:20	03:19 min/km	+00:02 (45.) ●	+00:04 (357.) ●	+00:04 (2312.) ●
Run	42.2 km	14:29:38	06:01:18	08:33 min/km	+53:58 (52.) ●	+01:13:13 (378.) ●	+01:30:17 (2453.) ●
Total	226 km	14:29:38	14:29:38	15.59 km/h	+01:30:01 (54.) ●	+02:00:56 (373.) ●	+02:47:06 (2448.) ●

Ovr	Gen	Div	Name	#	AG
2418	358	49	Tracy Thomas	988	F45-49	GBR	01:37:47	06:28:07	05:50:14	14:20:49
2427	363	50	Elaine White	993	F45-49	GBR	01:26:20	06:48:56	05:47:52	14:22:27
2441	368	51	Anne Kirk Bentzen	930	F45-49	DEN	01:33:50	06:27:11	06:15:25	14:26:23
2442	369	52	Zoe McBeth	964	F45-49	GBR	01:27:30	07:22:42	05:18:32	14:26:45
2447	372	53	Anne Smart	979	F45-49	USA	01:14:44	07:01:26	05:56:10	14:29:17
2448	373	54	Tuyet Lam-Hansen	958	F45-49	USA	01:28:30	06:43:10	06:01:18	14:29:38
2472	379	55	Katja Jääskeläinen	952	F45-49	FIN	01:30:25	07:13:45	05:20:45	14:35:23
2495	384	56	Elina Silverang	978	F45-49	FIN	01:27:34	06:23:51	06:35:18	14:45:18
2508	386	57	Bridget Graham	942	F45-49	GBR	01:06:24	05:53:50	07:35:55	14:53:38
2520	390	58	Irene Alisjahbana	925	F45-49	SGP	01:44:47	06:44:57	06:14:48	14:58:53