Ulrike Lange -
Ironman Copenhagen 2019

Quick facts

2021/246/31All/Gender/AG

F45-49Age group

959Bib number

GERNationality


1:12:42	6:41:03	4:42:08	12:54:27

Compare Ulrike Lange with other athletes!

959 Lange

980 Smith ×

973 Richards ×

936 Carlson ×

968 Offer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:24	00:13:24	01:54 min/100m	-01:37 (12.) ●	-01:08 (131.) ●	-00:35 (1095.) ●
Swim	1.3 km	00:24:52	00:11:28	01:54 min/100m	-01:24 (12.) ●	-01:00 (129.) ●	-00:31 (1083.) ●
Swim	1.8 km	00:34:26	00:09:34	01:54 min/100m	-01:10 (12.) ●	-00:53 (127.) ●	-00:26 (1088.) ●
Swim	2.3 km	00:44:00	00:09:34	01:54 min/100m	-01:09 (12.) ●	-00:51 (131.) ●	-00:26 (1092.) ●
Swim	3.8 km	01:12:42	00:28:42	01:54 min/100m	-03:29 (12.) ●	-02:29 (130.) ●	-01:17 (1094.) ●
Swim	3.8 km	01:12:42	01:12:42	01:54 min/100m	-08:49 (12.) ●	-06:21 (130.) ●	-03:15 (1094.) ●
Transition		01:24:09	00:11:27	-	+01:42 (43.) ●	+02:45 (327.) ●	+03:18 (2178.) ●
Bike	16 km	01:58:36	00:34:27	27.87 km/h	+01:45 (52.) ●	+02:01 (324.) ●	+04:01 (2396.) ●
Bike	26 km	02:18:55	00:20:19	29.53 km/h	+01:05 (50.) ●	+01:33 (327.) ●	+02:42 (2384.) ●
Bike	34 km	02:34:45	00:15:50	30.32 km/h	+00:10 (50.) ●	+01:07 (333.) ●	+02:07 (2408.) ●
Bike	49 km	03:10:37	00:35:52	25.09 km/h	+03:50 (54.) ●	+04:18 (366.) ●	+06:10 (2461.) ●
Bike	63 km	03:39:44	00:29:07	28.85 km/h	+01:30 (48.) ●	+01:55 (311.) ●	+03:38 (2358.) ●
Bike	72 km	03:59:11	00:19:27	27.76 km/h	+00:38 (42.) ●	+00:52 (281.) ●	+02:18 (2256.) ●
Bike	82 km	04:19:50	00:20:39	29.06 km/h	+01:26 (50.) ●	+01:50 (317.) ●	+03:10 (2355.) ●
Bike	93 km	04:45:17	00:25:27	25.93 km/h	+01:59 (50.) ●	+02:28 (326.) ●	+04:11 (2330.) ●
Bike	103 km	05:05:49	00:20:32	29.22 km/h	+00:31 (39.) ●	+01:02 (271.) ●	+02:17 (2137.) ●
Bike	111 km	05:22:30	00:16:41	28.77 km/h	+01:29 (56.) ●	+01:39 (350.) ●	+02:41 (2425.) ●
Bike	126 km	06:01:01	00:38:31	23.37 km/h	+05:23 (56.) ●	+05:58 (373.) ●	+08:05 (2470.) ●
Bike	140 km	06:32:14	00:31:13	26.91 km/h	+02:08 (49.) ●	+02:34 (322.) ●	+04:33 (2325.) ●
Bike	149 km	06:53:48	00:21:34	25.04 km/h	+01:30 (48.) ●	+01:49 (310.) ●	+03:13 (2293.) ●
Bike	159 km	07:16:03	00:22:15	26.97 km/h	+01:27 (48.) ●	+01:48 (313.) ●	+03:15 (2316.) ●
Bike	170 km	07:43:26	00:27:23	24.1 km/h	+01:50 (48.) ●	+02:55 (334.) ●	+04:39 (2337.) ●
Bike	179.5 km	08:03:51	00:20:25	27.92 km/h	+01:18 (46.) ●	+01:37 (312.) ●	+02:57 (2305.) ●
Bike	180 km	08:05:12	00:01:21	22.22 km/h	-00:01 (31.) ●	+00:02 (257.) ●	+00:07 (1972.) ●
Bike	180 km	08:05:12	06:41:03	26.93 km/h	+27:58 (48.) ●	+35:28 (325.) ●	+01:00:04 (2362.) ●
Transition		08:12:19	00:07:07	-	-00:49 (34.) ●	-00:10 (221.) ●	+00:41 (1736.) ●
Run	1.8 km	08:22:36	00:10:17	05:42 min/km	-00:19 (28.) ●	+00:17 (250.) ●	+00:58 (2042.) ●
Run	2.9 km	08:29:43	00:07:07	06:28 min/km	+00:02 (39.) ●	+00:25 (285.) ●	+00:53 (2182.) ●
Run	6.8 km	08:54:34	00:24:51	06:22 min/km	+00:15 (34.) ●	+01:15 (276.) ●	+02:48 (2098.) ●
Run	10.5 km	09:19:55	00:25:21	06:51 min/km	-00:24 (31.) ●	+01:01 (261.) ●	+02:40 (2023.) ●
Run	12.1 km	09:30:48	00:10:53	06:48 min/km	-00:38 (25.) ●	±00:00 (218.) ●	+00:38 (1795.) ●
Run	13.3 km	09:38:12	00:07:24	06:09 min/km	-00:12 (32.) ●	+00:11 (256.) ●	+00:37 (1921.) ●
Run	17 km	10:04:27	00:26:15	07:05 min/km	-00:29 (30.) ●	+01:14 (267.) ●	+02:38 (1977.) ●
Run	20.9 km	10:30:45	00:26:18	06:44 min/km	-01:36 (26.) ●	+00:19 (228.) ●	+01:46 (1802.) ●
Run	22.5 km	10:42:55	00:12:10	07:36 min/km	-00:30 (28.) ●	+00:25 (256.) ●	+01:01 (1853.) ●
Run	23.7 km	10:50:19	00:07:24	06:10 min/km	-00:52 (23.) ●	-00:21 (189.) ●	+00:04 (1512.) ●
Run	27.5 km	11:16:06	00:25:47	06:47 min/km	-02:40 (22.) ●	-00:57 (193.) ●	+00:25 (1528.) ●
Run	31.3 km	11:42:37	00:26:31	06:58 min/km	-03:14 (18.) ●	-01:18 (179.) ●	+00:18 (1501.) ●
Run	33 km	11:54:30	00:11:53	06:59 min/km	-01:17 (23.) ●	-00:28 (193.) ●	+00:15 (1555.) ●
Run	34.1 km	12:01:56	00:07:26	06:45 min/km	-01:18 (18.) ●	-00:46 (157.) ●	-00:16 (1316.) ●
Run	38 km	12:26:53	00:24:57	06:23 min/km	-05:43 (11.) ●	-03:11 (131.) ●	-01:32 (1153.) ●
Run	41.7 km	12:51:32	00:24:39	06:39 min/km	-05:27 (14.) ●	-03:28 (135.) ●	-01:43 (1147.) ●
Run	42.1 km	12:54:14	00:02:42	06:45 min/km	-00:45 (6.) ●	-00:32 (88.) ●	-00:20 (817.) ●
Run	42.2 km	12:54:27	00:00:13	02:09 min/km	-00:05 (8.) ●	-00:03 (74.) ●	-00:03 (482.) ●
Run	42.2 km	12:54:27	04:42:08	06:41 min/km	-25:12 (24.) ●	-05:57 (197.) ●	+11:07 (1660.) ●
Total	226 km	12:54:27	12:54:27	17.51 km/h	-05:10 (31.) ●	+25:45 (246.) ●	+01:11:55 (2021.) ●

Ovr	Gen	Div	Name	#	AG
1835	212	26	Rachel Kelley	190	F45-49	GBR	01:13:57	05:34:52	05:27:39	12:28:14
1910	226	27	Sadie Hamblin	944	F45-49	GBR	01:13:46	06:00:52	05:03:13	12:40:07
1921	228	28	Lotte Holst	946	F45-49	DEN	01:28:16	05:45:53	05:07:52	12:41:50
1954	233	29	Clare Smith	980	F45-49	GBR	01:09:13	06:23:20	04:50:58	12:47:10
2011	241	30	Kathryn Richards	973	F45-49	GBR	01:08:12	06:15:07	05:17:19	12:53:00
2021	246	31	Ulrike Lange	959	F45-49	GER	01:12:42	06:41:03	04:42:08	12:54:27
2028	247	32	Kittie Fleur Carlson	936	F45-49	DEN	01:22:34	05:56:38	05:20:27	12:55:13
2031	249	33	Daniella Offer	968	F45-49	GBR	01:30:09	06:19:21	04:39:51	12:55:52
2084	260	34	Francoise Martinez	963	F45-49	FRA	01:14:30	06:06:46	05:27:17	13:04:32
2092	263	35	Aino Soro-Paavonen	981	F45-49	FIN	01:33:16	06:03:49	05:17:20	13:06:07