Kathryn Richards -
Ironman Copenhagen 2019

Quick facts

2011/241/30All/Gender/AG

F45-49Age group

973Bib number

GBRNationality


1:08:12	6:15:07	5:17:19	12:53:00

Compare Kathryn Richards with other athletes!

973 Richards

946 Holst ×

980 Smith ×

959 Lange ×

936 Carlson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:34	00:12:34	01:47 min/100m	-02:27 (6.) ●	-01:58 (77.) ●	-01:25 (665.) ●
Swim	1.3 km	00:23:20	00:10:46	01:47 min/100m	-02:06 (7.) ●	-01:42 (77.) ●	-01:13 (661.) ●
Swim	1.8 km	00:32:18	00:08:58	01:47 min/100m	-01:46 (6.) ●	-01:29 (72.) ●	-01:02 (652.) ●
Swim	2.3 km	00:41:17	00:08:59	01:47 min/100m	-01:44 (7.) ●	-01:26 (75.) ●	-01:01 (665.) ●
Swim	3.8 km	01:08:12	00:26:55	01:47 min/100m	-05:16 (6.) ●	-04:16 (75.) ●	-03:04 (663.) ●
Swim	3.8 km	01:08:12	01:08:12	01:47 min/100m	-13:19 (6.) ●	-10:51 (75.) ●	-07:45 (663.) ●
Transition		01:14:53	00:06:41	-	-03:04 (13.) ●	-02:01 (120.) ●	-01:28 (988.) ●
Bike	16 km	01:47:37	00:32:44	29.33 km/h	+00:02 (32.) ●	+00:18 (230.) ●	+02:18 (2103.) ●
Bike	26 km	02:06:23	00:18:46	31.97 km/h	-00:28 (31.) ●	±00:00 (209.) ●	+01:09 (1955.) ●
Bike	34 km	02:21:28	00:15:05	31.82 km/h	-00:35 (37.) ●	+00:22 (258.) ●	+01:22 (2202.) ●
Bike	49 km	02:53:53	00:32:25	27.76 km/h	+00:23 (38.) ●	+00:51 (264.) ●	+02:43 (2142.) ●
Bike	63 km	03:22:20	00:28:27	29.53 km/h	+00:50 (43.) ●	+01:15 (283.) ●	+02:58 (2268.) ●
Bike	72 km	03:42:14	00:19:54	27.14 km/h	+01:05 (49.) ●	+01:19 (309.) ●	+02:45 (2340.) ●
Bike	82 km	04:01:52	00:19:38	30.56 km/h	+00:25 (35.) ●	+00:49 (263.) ●	+02:09 (2170.) ●
Bike	93 km	04:24:30	00:22:38	29.16 km/h	-00:50 (23.) ●	-00:21 (213.) ●	+01:22 (1869.) ●
Bike	103 km	04:44:08	00:19:38	30.56 km/h	-00:23 (30.) ●	+00:08 (224.) ●	+01:23 (1928.) ●
Bike	111 km	05:00:10	00:16:02	29.94 km/h	+00:50 (46.) ●	+01:00 (300.) ●	+02:02 (2287.) ●
Bike	126 km	05:33:00	00:32:50	27.41 km/h	-00:18 (31.) ●	+00:17 (231.) ●	+02:24 (1942.) ●
Bike	140 km	06:03:10	00:30:10	27.85 km/h	+01:05 (41.) ●	+01:31 (275.) ●	+03:30 (2184.) ●
Bike	149 km	06:24:01	00:20:51	25.9 km/h	+00:47 (40.) ●	+01:06 (270.) ●	+02:30 (2150.) ●
Bike	159 km	06:45:15	00:21:14	28.26 km/h	+00:26 (38.) ●	+00:47 (260.) ●	+02:14 (2132.) ●
Bike	170 km	07:09:53	00:24:38	26.79 km/h	-00:55 (31.) ●	+00:10 (238.) ●	+01:54 (1973.) ●
Bike	179.5 km	07:28:41	00:18:48	30.32 km/h	-00:19 (32.) ●	±00:00 (232.) ●	+01:20 (1996.) ●
Bike	180 km	07:30:00	00:01:19	22.78 km/h	-00:03 (26.) ●	±00:00 (226.) ●	+00:05 (1811.) ●
Bike	180 km	07:30:00	06:15:07	28.79 km/h	+02:02 (32.) ●	+09:32 (246.) ●	+34:08 (2076.) ●
Transition		07:35:41	00:05:41	-	-02:15 (20.) ●	-01:36 (156.) ●	-00:45 (1236.) ●
Run	1.8 km	07:46:56	00:11:15	06:15 min/km	+00:39 (47.) ●	+01:15 (340.) ●	+01:56 (2343.) ●
Run	2.9 km	07:54:24	00:07:28	06:47 min/km	+00:23 (45.) ●	+00:46 (328.) ●	+01:14 (2313.) ●
Run	6.8 km	08:21:11	00:26:47	06:52 min/km	+02:11 (50.) ●	+03:11 (350.) ●	+04:44 (2330.) ●
Run	10.5 km	08:48:07	00:26:56	07:16 min/km	+01:11 (41.) ●	+02:36 (322.) ●	+04:15 (2254.) ●
Run	12.1 km	09:00:07	00:12:00	07:30 min/km	+00:29 (41.) ●	+01:07 (317.) ●	+01:45 (2193.) ●
Run	13.3 km	09:08:06	00:07:59	06:39 min/km	+00:23 (44.) ●	+00:46 (323.) ●	+01:12 (2209.) ●
Run	17 km	09:35:45	00:27:39	07:28 min/km	+00:55 (42.) ●	+02:38 (318.) ●	+04:02 (2167.) ●
Run	20.9 km	10:03:44	00:27:59	07:10 min/km	+00:05 (35.) ●	+02:00 (292.) ●	+03:27 (2047.) ●
Run	22.5 km	10:17:41	00:13:57	08:43 min/km	+01:17 (48.) ●	+02:12 (356.) ●	+02:48 (2282.) ●
Run	23.7 km	10:26:07	00:08:26	07:01 min/km	+00:10 (36.) ●	+00:41 (300.) ●	+01:06 (2068.) ●
Run	27.5 km	10:55:15	00:29:08	07:39 min/km	+00:41 (36.) ●	+02:24 (301.) ●	+03:46 (2040.) ●
Run	31.3 km	11:24:08	00:28:53	07:36 min/km	-00:52 (32.) ●	+01:04 (253.) ●	+02:40 (1871.) ●
Run	33 km	11:38:09	00:14:01	08:14 min/km	+00:51 (41.) ●	+01:40 (315.) ●	+02:23 (2166.) ●
Run	34.1 km	11:46:57	00:08:48	07:59 min/km	+00:04 (34.) ●	+00:36 (277.) ●	+01:06 (1996.) ●
Run	38 km	12:18:44	00:31:47	08:08 min/km	+01:07 (39.) ●	+03:39 (311.) ●	+05:18 (2144.) ●
Run	41.7 km	12:49:16	00:30:32	08:15 min/km	+00:26 (36.) ●	+02:25 (281.) ●	+04:10 (2036.) ●
Run	42.1 km	12:52:42	00:03:26	08:35 min/km	-00:01 (37.) ●	+00:12 (285.) ●	+00:24 (2084.) ●
Run	42.2 km	12:53:00	00:00:18	02:59 min/km	±00:00 (36.) ●	+00:02 (322.) ●	+00:02 (2061.) ●
Run	42.2 km	12:53:00	05:17:19	07:31 min/km	+09:59 (37.) ●	+29:14 (306.) ●	+46:18 (2143.) ●
Total	226 km	12:53:00	12:53:00	17.54 km/h	-06:37 (30.) ●	+24:18 (241.) ●	+01:10:28 (2011.) ●

Ovr	Gen	Div	Name	#	AG
1802	207	25	Kristina Asmussen	929	F45-49	DEN	01:32:43	06:18:00	04:20:02	12:24:56
1835	212	26	Rachel Kelley	190	F45-49	GBR	01:13:57	05:34:52	05:27:39	12:28:14
1910	226	27	Sadie Hamblin	944	F45-49	GBR	01:13:46	06:00:52	05:03:13	12:40:07
1921	228	28	Lotte Holst	946	F45-49	DEN	01:28:16	05:45:53	05:07:52	12:41:50
1954	233	29	Clare Smith	980	F45-49	GBR	01:09:13	06:23:20	04:50:58	12:47:10
2011	241	30	Kathryn Richards	973	F45-49	GBR	01:08:12	06:15:07	05:17:19	12:53:00
2021	246	31	Ulrike Lange	959	F45-49	GER	01:12:42	06:41:03	04:42:08	12:54:27
2028	247	32	Kittie Fleur Carlson	936	F45-49	DEN	01:22:34	05:56:38	05:20:27	12:55:13
2031	249	33	Daniella Offer	968	F45-49	GBR	01:30:09	06:19:21	04:39:51	12:55:52
2084	260	34	Francoise Martinez	963	F45-49	FRA	01:14:30	06:06:46	05:27:17	13:04:32