Tracy Thomas -
Ironman Copenhagen 2019

Quick facts

2418/358/49All/Gender/AG

F45-49Age group

988Bib number

GBRNationality


1:37:47	6:28:07	5:50:14	14:20:49

Compare Tracy Thomas with other athletes!

988 Thomas

954 Kashinova ×

945 Hansen ×

993 White ×

930 Bentzen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:01	00:18:01	02:34 min/100m	+03:00 (58.) ●	+03:29 (377.) ●	+04:02 (2436.) ●
Swim	1.3 km	00:33:27	00:15:26	02:34 min/100m	+02:34 (58.) ●	+02:58 (377.) ●	+03:27 (2436.) ●
Swim	1.8 km	00:46:19	00:12:52	02:34 min/100m	+02:08 (58.) ●	+02:25 (377.) ●	+02:52 (2436.) ●
Swim	2.3 km	00:59:11	00:12:52	02:34 min/100m	+02:09 (58.) ●	+02:27 (377.) ●	+02:52 (2436.) ●
Swim	3.8 km	01:37:47	00:38:36	02:34 min/100m	+06:25 (58.) ●	+07:25 (377.) ●	+08:37 (2436.) ●
Swim	3.8 km	01:37:47	01:37:47	02:34 min/100m	+16:16 (58.) ●	+18:44 (377.) ●	+21:50 (2436.) ●
Transition		01:47:48	00:10:01	-	+00:16 (35.) ●	+01:19 (279.) ●	+01:52 (1936.) ●
Bike	16 km	02:19:12	00:31:24	30.57 km/h	-01:18 (15.) ●	-01:02 (156.) ●	+00:58 (1726.) ●
Bike	26 km	02:37:23	00:18:11	33 km/h	-01:03 (19.) ●	-00:35 (161.) ●	+00:34 (1719.) ●
Bike	34 km	02:52:20	00:14:57	32.11 km/h	-00:43 (34.) ●	+00:14 (247.) ●	+01:14 (2145.) ●
Bike	49 km	03:23:55	00:31:35	28.5 km/h	-00:27 (31.) ●	+00:01 (223.) ●	+01:53 (1961.) ●
Bike	63 km	03:51:36	00:27:41	30.34 km/h	+00:04 (32.) ●	+00:29 (237.) ●	+02:12 (2127.) ●
Bike	72 km	04:10:58	00:19:22	27.88 km/h	+00:33 (39.) ●	+00:47 (276.) ●	+02:13 (2237.) ●
Bike	82 km	04:31:26	00:20:28	29.32 km/h	+01:15 (48.) ●	+01:39 (310.) ●	+02:59 (2325.) ●
Bike	93 km	04:55:42	00:24:16	27.2 km/h	+00:48 (42.) ●	+01:17 (280.) ●	+03:00 (2165.) ●
Bike	103 km	05:16:16	00:20:34	29.17 km/h	+00:33 (40.) ●	+01:04 (273.) ●	+02:19 (2144.) ●
Bike	111 km	05:32:56	00:16:40	28.8 km/h	+01:28 (55.) ●	+01:38 (348.) ●	+02:40 (2421.) ●
Bike	126 km	06:07:49	00:34:53	25.8 km/h	+01:45 (45.) ●	+02:20 (300.) ●	+04:27 (2221.) ●
Bike	140 km	06:39:43	00:31:54	26.33 km/h	+02:49 (54.) ●	+03:15 (343.) ●	+05:14 (2400.) ●
Bike	149 km	07:01:13	00:21:30	25.12 km/h	+01:26 (46.) ●	+01:45 (305.) ●	+03:09 (2283.) ●
Bike	159 km	07:25:30	00:24:17	24.71 km/h	+03:29 (57.) ●	+03:50 (385.) ●	+05:17 (2508.) ●
Bike	170 km	07:53:50	00:28:20	23.29 km/h	+02:47 (54.) ●	+03:52 (362.) ●	+05:36 (2426.) ●
Bike	179.5 km	08:14:40	00:20:50	27.36 km/h	+01:43 (51.) ●	+02:02 (331.) ●	+03:22 (2357.) ●
Bike	180 km	08:15:55	00:01:15	24 km/h	-00:07 (17.) ●	-00:04 (167.) ●	+00:01 (1477.) ●
Bike	180 km	08:15:55	06:28:07	27.83 km/h	+15:02 (44.) ●	+22:32 (289.) ●	+47:08 (2242.) ●
Transition		08:30:35	00:14:40	-	+06:44 (58.) ●	+07:23 (392.) ●	+08:14 (2510.) ●
Run	1.8 km	08:41:17	00:10:42	05:56 min/km	+00:06 (40.) ●	+00:42 (299.) ●	+01:23 (2209.) ●
Run	2.9 km	08:48:32	00:07:15	06:35 min/km	+00:10 (43.) ●	+00:33 (306.) ●	+01:01 (2242.) ●
Run	6.8 km	09:21:37	00:33:05	08:28 min/km	+08:29 (61.) ●	+09:29 (401.) ●	+11:02 (2542.) ●
Run	10.5 km	09:51:15	00:29:38	08:00 min/km	+03:53 (50.) ●	+05:18 (371.) ●	+06:57 (2436.) ●
Run	12.1 km	10:03:54	00:12:39	07:54 min/km	+01:08 (47.) ●	+01:46 (352.) ●	+02:24 (2316.) ●
Run	13.3 km	10:13:06	00:09:12	07:39 min/km	+01:36 (54.) ●	+01:59 (387.) ●	+02:25 (2461.) ●
Run	17 km	10:44:32	00:31:26	08:29 min/km	+04:42 (52.) ●	+06:25 (378.) ●	+07:49 (2416.) ●
Run	20.9 km	11:20:05	00:35:33	09:06 min/km	+07:39 (56.) ●	+09:34 (394.) ●	+11:01 (2508.) ●
Run	22.5 km	11:36:01	00:15:56	09:57 min/km	+03:16 (56.) ●	+04:11 (390.) ●	+04:47 (2484.) ●
Run	23.7 km	11:47:36	00:11:35	09:39 min/km	+03:19 (59.) ●	+03:50 (401.) ●	+04:15 (2536.) ●
Run	27.5 km	12:19:38	00:32:02	08:25 min/km	+03:35 (48.) ●	+05:18 (353.) ●	+06:40 (2308.) ●
Run	31.3 km	12:53:35	00:33:57	08:56 min/km	+04:12 (49.) ●	+06:08 (358.) ●	+07:44 (2361.) ●
Run	33 km	13:07:51	00:14:16	08:23 min/km	+01:06 (44.) ●	+01:55 (324.) ●	+02:38 (2213.) ●
Run	34.1 km	13:16:15	00:08:24	07:38 min/km	-00:20 (30.) ●	+00:12 (237.) ●	+00:42 (1835.) ●
Run	38 km	13:46:34	00:30:19	07:46 min/km	-00:21 (34.) ●	+02:11 (281.) ●	+03:50 (2011.) ●
Run	41.7 km	14:17:01	00:30:27	08:13 min/km	+00:21 (35.) ●	+02:20 (276.) ●	+04:05 (2027.) ●
Run	42.1 km	14:20:31	00:03:30	08:45 min/km	+00:03 (40.) ●	+00:16 (303.) ●	+00:28 (2142.) ●
Run	42.2 km	14:20:49	00:00:18	02:59 min/km	±00:00 (38.) ●	+00:02 (324.) ●	+00:02 (2063.) ●
Run	42.2 km	14:20:49	05:50:14	08:17 min/km	+42:54 (49.) ●	+01:02:09 (369.) ●	+01:19:13 (2408.) ●
Total	226 km	14:20:49	14:20:49	15.75 km/h	+01:21:12 (49.) ●	+01:52:07 (358.) ●	+02:38:17 (2418.) ●

Ovr	Gen	Div	Name	#	AG
2352	337	44	Siobhan Brewer	934	F45-49	GBR	01:30:24	06:42:15	05:09:21	13:58:55
2393	346	45	Zandra Åström	996	F45-49	SWE	01:23:05	06:02:22	06:31:34	14:12:34
2398	347	46	Pernille Maeda-Karmann	962	F45-49	DEN	01:18:10	06:16:18	06:09:34	14:14:43
2404	351	47	Akulina Kashinova	954	F45-49	RUS	01:31:48	07:22:23	05:07:52	14:16:12
2410	354	48	Hege Hansen	945	F45-49	NOR	01:43:38	06:41:59	05:18:32	14:17:16
2418	358	49	Tracy Thomas	988	F45-49	GBR	01:37:47	06:28:07	05:50:14	14:20:49
2427	363	50	Elaine White	993	F45-49	GBR	01:26:20	06:48:56	05:47:52	14:22:27
2441	368	51	Anne Kirk Bentzen	930	F45-49	DEN	01:33:50	06:27:11	06:15:25	14:26:23
2442	369	52	Zoe McBeth	964	F45-49	GBR	01:27:30	07:22:42	05:18:32	14:26:45
2447	372	53	Anne Smart	979	F45-49	USA	01:14:44	07:01:26	05:56:10	14:29:17