aidiagnostics

Ad

Javier Urbano Poyato -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1177/971/224All/Gender/AG

M40-44Age group

1000Bib number

SpainNationality


30:50	4:24:46	2:18:42	7:27:07

aidiagnostics

Ad

Compare Javier Urbano Poyato with other athletes!

1000 Urbano Poyato

1097 Kasperczyk ×

979 Murphy ×

984 Batchelor ×

1084 Hayes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:50	00:30:50	01:37 min/100m	+09:16 (210.) ●	+09:03 (918.) ●	+08:59 (1121.) ●
Transition		00:38:06	00:07:16	-	+00:37 (162.) ●	+00:49 (722.) ●	+00:57 (901.) ●
Bike	35.7 km	02:32:35	01:54:29	18.71 km/h	+24:06 (230.) ●	+24:49 (1020.) ●	+23:37 (1245.) ●
Bike	50.7 km	03:37:00	01:04:25	13.97 km/h	+17:14 (234.) ●	+17:18 (1015.) ●	+16:30 (1239.) ●
Bike	64.5 km	04:15:20	00:38:20	21.6 km/h	+05:14 (201.) ●	+05:11 (876.) ●	+04:44 (1044.) ●
Bike	90 km	05:02:52	00:47:32	32.19 km/h	+05:35 (215.) ●	+05:24 (917.) ●	+04:51 (1084.) ●
Bike	90 km	05:02:52	04:24:46	20.4 km/h	+52:09 (232.) ●	+52:42 (1008.) ●	+49:42 (1226.) ●
Transition		05:08:25	00:05:33	-	+00:54 (172.) ●	+01:02 (784.) ●	+01:07 (971.) ●
Run	2 km	05:19:55	00:11:30	05:45 min/km	+01:20 (205.) ●	+01:22 (883.) ●	+01:16 (1051.) ●
Run	4.9 km	05:39:00	00:19:05	06:34 min/km	+02:28 (200.) ●	+02:33 (881.) ●	+02:25 (1060.) ●
Run	7.3 km	05:53:54	00:14:54	06:12 min/km	+01:28 (189.) ●	+01:31 (798.) ●	+01:25 (966.) ●
Run	9.2 km	06:06:32	00:12:38	06:38 min/km	+01:54 (199.) ●	+01:59 (868.) ●	+01:53 (1052.) ●
Run	12.1 km	06:25:49	00:19:17	06:38 min/km	+01:31 (168.) ●	+01:37 (736.) ●	+01:32 (898.) ●
Run	14.5 km	06:42:05	00:16:16	06:46 min/km	+01:51 (185.) ●	+01:59 (813.) ●	+01:54 (990.) ●
Run	16.4 km	06:55:24	00:13:19	07:00 min/km	+01:44 (178.) ●	+01:48 (779.) ●	+01:44 (956.) ●
Run	19.3 km	07:15:43	00:20:19	07:00 min/km	+01:44 (171.) ●	+01:54 (758.) ●	+01:50 (927.) ●
Run	21.1 km	07:27:07	00:11:24	06:19 min/km	+00:32 (150.) ●	+00:37 (670.) ●	+00:34 (807.) ●
Run	21.1 km	07:27:07	02:18:42	06:34 min/km	+14:32 (185.) ●	+15:20 (804.) ●	+14:33 (977.) ●
Total	113 km	07:27:07	07:27:07	15.16 km/h	+01:17:28 (224.) ●	+01:18:56 (971.) ●	+01:15:18 (1177.) ●

Ovr	Gen	Div	Name	#	AG
1146	949	219	Jeff Murphy	1148	M40-44	Ireland	00:22:53	04:14:39	02:26:35	07:17:44
1148	950	220	Stephen Ledwith	1114	M40-44	Ireland	00:21:48	03:59:54	02:42:25	07:17:51
1159	959	221	Paddy Markey	1540	M40-44	Ireland	00:21:34	03:56:10	02:48:24	07:21:06
1169	964	222	Damian Kasperczyk	1097	M40-44	Poland	00:20:00	04:04:15	02:41:16	07:25:35
1176	970	223	Michael Murphy	979	M40-44	Ireland	00:17:31	04:09:53	02:46:40	07:27:03
1177	971	224	Javier Urbano Poyato	1000	M40-44	Spain	00:30:50	04:24:46	02:18:42	07:27:07
1181	973	225	Adrian Batchelor	984	M40-44	United Kingdom	00:19:05	03:44:26	03:07:24	07:28:29
1192	981	226	Darren Hayes	1084	M40-44	United Kingdom	00:26:03	04:21:20	02:30:34	07:30:58
1193	982	227	Stuart Magowan	996	M40-44	United Kingdom	00:22:01	04:20:17	02:34:05	07:31:15
1202	989	228	Rowland Smithers	1184	M40-44	Ireland	00:21:25	04:32:19	02:23:39	07:32:23

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read