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John Blake -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

829/710/164All/Gender/AG

M40-44Age group

1018Bib number

IrelandNationality


22:56	3:37:45	2:15:18	6:26:42

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Compare John Blake with other athletes!

1018 Blake

975 Abel ×

1154 O'Connor ×

1096 Kane ×

236 Kirwan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:56	00:22:56	01:12 min/100m	+01:22 (189.) ●	+01:09 (802.) ●	+01:05 (981.) ●
Transition		00:28:39	00:05:43	-	-00:56 (84.) ●	-00:44 (399.) ●	-00:36 (517.) ●
Bike	35.7 km	01:59:59	01:31:20	23.45 km/h	+00:57 (141.) ●	+01:40 (619.) ●	+00:28 (697.) ●
Bike	50.7 km	02:51:30	00:51:31	17.47 km/h	+04:20 (188.) ●	+04:24 (816.) ●	+03:36 (943.) ●
Bike	64.5 km	03:26:21	00:34:51	23.76 km/h	+01:45 (165.) ●	+01:42 (694.) ●	+01:15 (802.) ●
Bike	90 km	04:06:24	00:40:03	38.2 km/h	-01:54 (84.) ●	-02:05 (358.) ●	-02:38 (396.) ●
Bike	90 km	04:06:24	03:37:45	24.8 km/h	+05:08 (148.) ●	+05:41 (649.) ●	+02:41 (734.) ●
Transition		04:11:24	00:05:00	-	+00:21 (149.) ●	+00:29 (700.) ●	+00:34 (872.) ●
Run	2 km	04:22:11	00:10:47	05:23 min/km	+00:37 (173.) ●	+00:39 (754.) ●	+00:33 (887.) ●
Run	4.9 km	04:41:19	00:19:08	06:35 min/km	+02:31 (202.) ●	+02:36 (885.) ●	+02:28 (1064.) ●
Run	7.3 km	04:56:01	00:14:42	06:07 min/km	+01:16 (179.) ●	+01:19 (768.) ●	+01:13 (930.) ●
Run	9.2 km	05:07:46	00:11:45	06:11 min/km	+01:01 (177.) ●	+01:06 (774.) ●	+01:00 (937.) ●
Run	12.1 km	05:27:37	00:19:51	06:50 min/km	+02:05 (183.) ●	+02:11 (803.) ●	+02:06 (978.) ●
Run	14.5 km	05:43:29	00:15:52	06:36 min/km	+01:27 (173.) ●	+01:35 (761.) ●	+01:30 (926.) ●
Run	16.4 km	05:56:13	00:12:44	06:42 min/km	+01:09 (166.) ●	+01:13 (716.) ●	+01:09 (872.) ●
Run	19.3 km	06:15:38	00:19:25	06:41 min/km	+00:50 (154.) ●	+01:00 (679.) ●	+00:56 (825.) ●
Run	21.1 km	06:26:42	00:11:04	06:08 min/km	+00:12 (134.) ●	+00:17 (607.) ●	+00:14 (733.) ●
Run	21.1 km	06:26:42	02:15:18	06:24 min/km	+11:08 (175.) ●	+11:56 (742.) ●	+11:09 (899.) ●
Total	113 km	06:26:42	06:26:42	17.53 km/h	+17:03 (164.) ●	+18:31 (710.) ●	+14:53 (829.) ●

Ovr	Gen	Div	Name	#	AG
815	698	159	Przemyslaw Bochnia	1020	M40-44	Poland	00:21:54	03:41:20	02:06:59	06:24:25
816	699	160	David Hendron	1087	M40-44	Ireland	00:21:32	04:03:13	01:42:07	06:24:25
817	700	161	Alan Harrington	1083	M40-44	Ireland	00:22:52	03:36:53	02:13:53	06:24:30
819	702	162	Nandor Abel	975	M40-44	Ireland	00:19:20	03:50:18	02:00:50	06:24:54
827	709	163	Cormac O'Connor	1154	M40-44	Ireland	00:21:22	03:43:57	02:05:06	06:26:04
829	710	164	John Blake	1018	M40-44	Ireland	00:22:56	03:37:45	02:15:18	06:26:42
844	719	165	John Kane	1096	M40-44	Ireland	00:21:26	03:52:36	01:59:17	06:28:33
846	721	166	Barry Kirwan	236	M40-44	Ireland	00:19:09	03:31:40	02:26:21	06:28:51
848	723	167	James Bergin	1016	M40-44	Ireland	00:20:40	03:38:30	02:19:16	06:29:00
850	725	168	Stuart Gell	995	M40-44	Ireland	00:16:28	03:26:17	02:33:27	06:29:07

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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