Turlough Blessing -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
628/555/126All/Gender/AG
M40-44Age group
1019Bib number
IrelandNationality
18:27 | 3:27:46 | 2:12:23 | 6:08:39 |
Compare Turlough Blessing with other athletes!
1019 Blessing
1013 Angelov ×
1158 O'Reilly ×
1092 Houlihan ×
1156 Odulaing ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:27 | 00:18:27 | 00:58 min/100m | -03:07 (65.) ● | -03:20 (307.) ● | -03:24 (372.) ● |
Transition | 00:24:55 | 00:06:28 | - | -00:11 (118.) ● | +00:01 (560.) ● | +00:09 (708.) ● | |
Bike | 35.7 km | 01:52:08 | 01:27:13 | 24.56 km/h | -03:10 (102.) ● | -02:27 (451.) ● | -03:39 (495.) ● |
Bike | 50.7 km | 02:36:46 | 00:44:38 | 20.16 km/h | -02:33 (88.) ● | -02:29 (389.) ● | -03:17 (426.) ● |
Bike | 64.5 km | 03:09:45 | 00:32:59 | 25.1 km/h | -00:07 (126.) ● | -00:10 (545.) ● | -00:37 (623.) ● |
Bike | 90 km | 03:52:41 | 00:42:56 | 35.64 km/h | +00:59 (142.) ● | +00:48 (627.) ● | +00:15 (708.) ● |
Bike | 90 km | 03:52:41 | 03:27:46 | 25.99 km/h | -04:51 (115.) ● | -04:18 (488.) ● | -07:18 (544.) ● |
Transition | 03:56:16 | 00:03:35 | - | -01:04 (74.) ● | -00:56 (363.) ● | -00:51 (471.) ● | |
Run | 2 km | 04:06:23 | 00:10:07 | 05:03 min/km | -00:03 (130.) ● | -00:01 (576.) ● | -00:07 (666.) ● |
Run | 4.9 km | 04:22:30 | 00:16:07 | 05:33 min/km | -00:30 (114.) ● | -00:25 (512.) ● | -00:33 (591.) ● |
Run | 7.3 km | 04:36:35 | 00:14:05 | 05:52 min/km | +00:39 (158.) ● | +00:42 (689.) ● | +00:36 (819.) ● |
Run | 9.2 km | 04:49:11 | 00:12:36 | 06:37 min/km | +01:52 (198.) ● | +01:57 (865.) ● | +01:51 (1048.) ● |
Run | 12.1 km | 05:08:20 | 00:19:09 | 06:36 min/km | +01:23 (163.) ● | +01:29 (723.) ● | +01:24 (880.) ● |
Run | 14.5 km | 05:24:11 | 00:15:51 | 06:36 min/km | +01:26 (171.) ● | +01:34 (757.) ● | +01:29 (922.) ● |
Run | 16.4 km | 05:37:10 | 00:12:59 | 06:50 min/km | +01:24 (173.) ● | +01:28 (743.) ● | +01:24 (908.) ● |
Run | 19.3 km | 05:56:59 | 00:19:49 | 06:49 min/km | +01:14 (165.) ● | +01:24 (716.) ● | +01:20 (876.) ● |
Run | 21.1 km | 06:08:39 | 00:11:40 | 06:28 min/km | +00:48 (162.) ● | +00:53 (716.) ● | +00:50 (870.) ● |
Run | 21.1 km | 06:08:39 | 02:12:23 | 06:16 min/km | +08:13 (163.) ● | +09:01 (709.) ● | +08:14 (857.) ● |
Total | 113 km | 06:08:39 | 06:08:39 | 18.39 km/h | -01:00 (126.) ● | +00:28 (555.) ● | -03:10 (628.) ● |